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PODCAST

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art

health & fitness medicine

All Episodes

01:26:19

You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD

The Dr. Gabrielle Lyon Show ·

2023/03/28

Tommy Wood MD, PhD is a neuroscientist and elite-level professional nerd who has coached world class athletes in a dozen sports. He received an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in physiology and neuroscience from the University of Oslo. Tommy is currently an Assistant Professor of Pediatrics and Neuroscience at the University of Washington, where his research interests include determining how early brain

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01:12:33

Take Ownership of Your Life | Jen Gottlieb

The Dr. Gabrielle Lyon Show ·

2023/03/21

After a successful five year run as a host on VH1 and a successful career as a Broadway actress, Jen Gottlieb co-founded Super Connector Media, an award-winning online education, events and training company that teaches business owners how to build profitable brands. In the last two years alone, Jen has helped over 20,000 business owners, experts, doctors, and coaches learn how to grow their businesses and become “The Recognized Expert” in their industry through her sold-out events, online courses

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01:17:24

Lose Weight Quickly and Effectively | Bill Campbell PhD

The Dr. Gabrielle Lyon Show ·

2023/03/14

Dr. Bill Campbell is a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida.He received his Ph.D. in Exercise, Nutrition, and Preventive Health at Baylor University.Dr. Campbell has authored 3 books and over 200 scientific abstracts and manuscripts centered on the topics of sports nutrition, physique enhancement, and exercise performance. In recent years he has led pioneering research related to dietary protein intakes,

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01:09:29

The Mindset You Need to Live Your Best Life | Lewis...

The Dr. Gabrielle Lyon Show ·

2023/03/07

Lewis Howes is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-sport All-American athlete, former professional football player, and member of the U.S.A. Men’s National Handball Team. His show The School of Greatness is one of the top podcasts in the world with over 500 million downloads. He was recognized by the White House and President Obama as one of the top 100 entrepreneurs in the country under 30.In this episode we discuss:How having a

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01:21:41

How to Love Food and Lose Weight | Michelle Shapiro RD

The Dr. Gabrielle Lyon Show ·

2023/02/28

Michelle Shapiro is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experience serving over 1000 clients to reverse their anxiety, heal longstanding gut issues and approach weight loss lovingly and in a body neutral way. Michelle, in her work, aims to bridge the gap for clients between functional nutrition and body positivity. She works with clients one on one in her private practice virtually.In this episode we discuss:Can you love your body and still want to lose

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01:25:13

Medical Advice from the Military Elite | Dr Bryan...

The Dr. Gabrielle Lyon Show ·

2023/02/21

Dr.Stepanenkorecently retired from the military after completingseven years as an active duty Army family physician and was a firefighter/paramedic in South Florida prior to his military medical career. He recently joined Gabrielle Lyon’s medical practice as the lead physician and is an ambassador for the Institute for Muscle Centric Medicine. He practices Lifestyle & Performance Medicine with specialty training in Functional Medicine (IFMCP) and is teaching staff for the military’s only

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01:23:50

Upcoming Trends in Women’s Health | Liz Plosser

The Dr. Gabrielle Lyon Show ·

2023/02/14

Liz Plosser is the Editor-in-Chief of Women’s Health, where she oversees the brand across its print and digital platforms and various brand extensions. Liz has been in the wellness industry for more almost 20 years, previously overseeing digital strategy as SVP of Content at Well+Good, and prior to that, serving as the Senior Director of Content & Communications at SoulCycle. She is the former Deputy Editor of SELF, and before that she helped earn Cosmopolitan its first-ever national magazine

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01:29:39

Understanding Cancer: Preventing and Lowering Your...

The Dr. Gabrielle Lyon Show ·

2023/02/07

Dr. Joe Zundell received his PhD in cancer biology through the University of the Sciences and The Wistar Institute in Philadelphia, PA. As a cancer biologist he has over 10 years of cancer research experience. Much of his published research has focused on finding new therapies for the treatment of many different cancer types upon epigenetic and metabolic characteristics of cancers. Currently, he is a Research Scientist at a biotherapeutic company near Philadelphia where he is examining

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01:07:52

Can Women’s Health Get Better With Age? | Stacy Sims PhD

The Dr. Gabrielle Lyon Show ·

2023/01/31

STACY T. SIMS, MSC, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athlete health and performance and pushing the dogma to improve research on all women. During her tenure at Stanford, she had the opportunity to translate earlier research into consumer products and a

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01:41:19

Training for Athletic Performance | Dr Jordan Shallow

The Dr. Gabrielle Lyon Show ·

2023/01/24

Dr. Jordan Shallow DC, is a Chiropractor, Strength and Conditioning Coach, Performance Consultant. As well as the Founder and CEO of Pre-Script, Medical Director for House of Athlete, and co-host of RX’D RADIO. Jordan is the former Chiropractor at Apple world Headquarters in Cupertino, California. As well as former Head Strength and Conditioning Coach for the Stanford University Rugby Team. He spends the majority of his time consulting with professional sports teams on integrated training and rehab

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01:10:37

Take Care of Your Skin to Look Younger | Racquel...

The Dr. Gabrielle Lyon Show ·

2023/01/17

Racquel Frisella is the founder of Racquel Aesthetics and RFA Skincare. She is a board certified Nurse Practitioner with over 13 years of experience in the Aesthetics industry. Racquel’s ever evolving knowledge of the latest beauty innovations combined with her personable demeanor and eagerness to help others reach their beauty goals make her the go-to girl for patients all over the country. Racquel has a passion for helping her patients feel like the best version of themselves. Racquel’s facial

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01:03:24

Start Optimizing Your Mitochondria Today | Chris...

The Dr. Gabrielle Lyon Show ·

2023/01/10

Chris Rinsch is co-founder and CEO of Amazentis. For more than two decades, he has been an innovator in the life sciences arena. Before founding Amazentis in 2007, Rinsch worked in venture capital investing in pioneering life sciences companies in the nutrition space and in biotechnology developing cell-based therapies at the Swiss biotech company ISOTIS SA. Rinsch has authored original publications in leading scientific journals, including Nature Medicine, Nature Metabolism, Jama Open, Cell Reports

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01:33:19

Building a Fitness Business to Help Others Reclaim...

The Dr. Gabrielle Lyon Show ·

2023/01/03

Dr. Sean Pastuch founded Active Life to create opportunities for people to live active, fulfilling lives. The fitness industry is great for people who are already healthy, and the healthcare industry is great at helping people who are sick, but there is a huge group who live between healthy and sick. Dr. Sean and Active Life are inspired to help this group of people, providing world-class support through education, exercise, and mentorship.In this episode we discuss:What it takes to turn down

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01:25:53

Avoid Injuries and Increase Physical Fitness | Doug...

The Dr. Gabrielle Lyon Show ·

2022/12/27

Doug Kechijian is a physical therapist and CEO and co-founder of Resilient Performance Systems. Resilient’s clientele includes athletes and operators from Major League Baseball (MLB), National Basketball Association (NBA), mixed martial arts, X Games, Olympics, Major League Lacrosse (MLL), National Collegiate Athletic Association (NCAA), federal law enforcement tactical teams, and military special operations forces. Doug was a Pararescueman in the U.S. Air force where he deployed throughout the

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01:24:20

Why Are Performance Enhancing Drugs Illegal? | Rick...

The Dr. Gabrielle Lyon Show ·

2022/12/20

Rick Collins is a New York lawyer and former prosecutor who has built a nationwide practice in health, wellness and fitness. As a partner in the law firm of Collins Gann McCloskey & Barry, he has defended countless individuals and corporate entities against investigations, administrative or disciplinary proceedings, and criminal prosecutions alleging the unlawful marketing, distribution or prescription of anabolic steroids, human growth hormone, or non-compliant dietary supplements. He served as

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01:42:29

How To Design Effective Exercise Programs | Pat...

The Dr. Gabrielle Lyon Show ·

2022/12/13

Pat Davidson, PhD is a Strength and Conditioning Coach, author, lecturer, and creator of the Rethinking the Big Patterns exercise certification. Pat has been a professional MMA fighter, world top 10 strongman finisher, and college professor. Pat's primary interests are biomechanics, strength, speed, hypertrophy, and developing intelligent algorithms for program design and exercise selection.In this episode we discuss:How to design an exercise program that works for your goals not someone else’sWhere

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01:21:14

Make Your Own Health Decisions | Dr Kyle Gillett

The Dr. Gabrielle Lyon Show ·

2022/12/06

Dr. Gillett enjoys providing holistic, individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics, infertility, integrative medicine, and precision medicine including genomics. He enjoys caring for others using shared decision-making and an evidence-based, patient-centered approach. He is active in Obesity Medicine organizations and firmly believes “food is medicine” and “exercise is medicine.” Dr. Gillett describes

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01:09:34

Why is Plastic Surgery on the Rise? | Dr. Kandace...

The Dr. Gabrielle Lyon Show ·

2022/11/29

Dr. Kandace Kichler is a board-certified surgeon at Hass Plastic Surgery in Palm Beach Gardens and Wellington, Florida. A native of Alabama, Dr. Kandace pursued her undergraduate degree at Auburn University. She then completed medical school at the University of South Alabama College of Medicine. Surgical training at the University of Miami brought Dr. Kandace to south Florida, where she stayed to complete her Minimally Invasive Surgical Fellowship at Cleveland Clinic Florida. After working for

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01:28:10

The Only Piece of Gym Equipment You Need | Lacee...

The Dr. Gabrielle Lyon Show ·

2022/11/22

Lacee Lazoff is an athletic trainer, specializing in helping women change how they feel and look with non-nonsense strength training. She founded the Bells Up method to fill a hole in the industry: efficient digital strength classes that follow a plan. Lacee spent 10 years working for athletic apparel pioneer lululemon athletica, developing new markets across the United States and Europe. She is a NASM trainer, former StrongFirst Kettlebell Level 2/Bodyweight Instructor and RKC Level 1 kettlebell

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01:28:24

Train Less and Gain Muscle Faster | Samuel Buckner PhD

The Dr. Gabrielle Lyon Show ·

2022/11/15

Samuel Buckner, PhD, is an assistant professor of exercise science at the University of South Florida. Dr. Buckner is director of the University of South Florida Muscle Laboratory. His research group’s primary focus is on skeletal muscle adaptations to resistance exercise. Specifically, the USF Muscle Laboratory is interested in the influence thatexercise-induced increases in muscle size have on exercise-induced increases in muscle strength. In addition, the lab studies low-load alternatives to

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182 results

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