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PODCAST

HealthyGamerGG

The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ

health & fitness mental health

All Episodes

19:30

How To Change Your Personality

HealthyGamerGG ·

2023/11/29

Today we're going to talk about how to become a different person. In this video, we look into different ways to change your personality. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

18:25

You're Probably Not An Introvert

HealthyGamerGG ·

2023/11/26

There are a lot of misconceptions about personalities in regard to introversion, and extroversion. People think that if I get drained by social interactions that means I'm an introvert. It turns out things are a lot more complicated than that. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

25:38

You Need To Stop Being A Simp

HealthyGamerGG ·

2023/11/24

Today I'm going to teach you how to stop simping. In this video, how to stop hating other simps, arguably how to stop hating yourself, and even how to stop hating women. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

17:26

Why Shame Is The Key To A Better Life

HealthyGamerGG ·

2023/11/22

One of the biggest problems in society today is that we've forgotten the value of shame. In today's video, we explore how shame can actually help us shape personal growth. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

20:05

The Science Of Self Control

HealthyGamerGG ·

2023/11/18

Today we're going to talk about the science of self-control. We're going to focus on evidence-based techniques to boost your self-control. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

15:34

The Curse Of ADHD

HealthyGamerGG ·

2023/11/16

Chances are if you have ADHD you are overwhelmed. Today we're going to learn how to break free of the curse of ADHD. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

21:07

Why Self Love Isn't Enough

HealthyGamerGG ·

2023/11/14

Sometimes self love and self-compassion not only doesn't work but may be harmful. In this video, we look into how self love can be the problem. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

24:04

How To Be Awesome At Anything

HealthyGamerGG ·

2023/11/01

💡 In this episode Dr. K discusses the common pitfalls of trying to become awesome at anything. Learn the key to making progress towards your goals and the things to avoid along the way. 🧠 Learn more from Dr. K in his guide to Mental Health: https://bit.ly/3QGfZEb Learn more about your ad choices. Visit podcastchoices.com/adchoices

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30:02

Why Brain Rot Might Be Your Biggest Enemy

HealthyGamerGG ·

2023/07/20

brain rot Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

14:38

The Real Reason Your Bad Habits Keep Winning

HealthyGamerGG ·

2023/06/27

Join Dr. K, a former monk turned psychiatrist, as he reveals the secret to breaking bad habits that monks have mastered! 🧘‍♂️ Discover how cultivating awareness, rather than relying on willpower, can transform your relationship with habits. 🔄 Explore the neuroscience behind habit formation and learn practical techniques to strengthen control over your behaviors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

16:08

Stop Letting Social Anxiety Control You

HealthyGamerGG ·

2023/06/02

🎙️ On this episode Dr. K attempts to empower you with effective strategies to break free from the clutches of social anxiety. 🚀 Uncover the secrets to conquer overthinking, embrace non-verbal cues, and activate your senses to disable anxiety's hold on your life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

18:03

This is Why You're Living Life on Autopilot

HealthyGamerGG ·

2023/05/25

🎙️ Dr. K reveals the keys to escape autopilot living and reclaim your life! 🗝️💫 Discover the trauma response and practical steps to unlock intentionality and live as the protagonist of your own story. 🌟✨ Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

38:29

Let's Talk About Trauma (Deep Dive)

HealthyGamerGG ·

2023/05/13

🎙️ Dr. K dives deep into trauma, revealing its pervasive impact on our lives. Trauma masquerades as chronic depression, impulsivity, repeated mistakes, and somatic problems, affecting up to 60% of the population. Through therapy and understanding, we can integrate emotions and transform our lives. 🌟 Don't miss this powerful podcast episode on healing from trauma! 🎧 Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

19:54

This Is Why You're Not Disciplined

HealthyGamerGG ·

2023/05/08

🎙️ In this episode Dr. K discusses why people struggle to become disciplined. He explains that many people enjoy their current lifestyle and don't want to change. However, our brain constantly calculates the cost and benefit of our actions, which can make it hard to become disciplined. Tune in to learn more about the science behind why you might not be ready for discipline.💡 Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

22:50

The Struggle for Control in Today's World

HealthyGamerGG ·

2023/05/02

🎙️ Join Dr. K as he tackles the struggle for control in today's chaotic world. He shares his observations on increasing levels of depression and despair and offers a path towards peace. Through a simple meditation technique, Dr. K shows us how to reclaim our power and find inner calm. 🧘‍♂️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

13:14

The Real Reason You Never Follow Through (And How to...

HealthyGamerGG ·

2023/04/23

🎯 Whether you struggle with procrastination or just can't seem to stay consistent, Dr. K has got you covered. With practical tips, he explores the science of motivation and share the tools you need to succeed. Join us on this journey towards productivity, and let's crush our goals together! 🚀 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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24:31

You Can't LOGIC Your Way Out of Depression

HealthyGamerGG ·

2023/04/17

🎧 Dr. K explains why logic can't treat depression and shares practical tips on developing emotional awareness. Learn how meditation and journaling can help overcome flawed assumptions and purify perception to tackle depression. 🧘‍♀️📝 Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

22:14

The Real Reason You Feel Intimidated

HealthyGamerGG ·

2023/04/14

🎙️ In this podcast, Dr. K addresses the common issue of feeling intimidated and how it can lead to insecurity and a smaller life. Intimidation is often caused by identifying with someone who appears better in some way, but it can be overcome by externalizing attention, engaging with the person, and expressing appreciation for their positive qualities. 🔑 Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

26:40

How to Deal with Emotionally Manipulative People

HealthyGamerGG ·

2023/04/11

🎙️ Join Dr. K for advice on dealing with emotionally manipulative partners. Learn to vocalize your emotions, set boundaries, and take control of your relationships. 💪 Don't let emotional manipulation rule your life - tune in now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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23:37

Why is it SO HARD to be a Good Asian Kid?

HealthyGamerGG ·

2023/03/27

🎙️ Join Dr. K as he discusses the challenges faced by Asian-American kids in today's world. High competition in education and the job market often leads to a mental health crisis, with high suicide rates among Asian-American youth. Dr. K explores cultural factors contributing to this crisis and encourages kids to seek help and find their passions. Through therapy and coaching, they can overcome challenges and improve their mental health. 🌟 Learn more about your ad choices. Visit

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527 results

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