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PODCAST

The Being Human Podcast with Richard Atherton

Richard Atherton

Being Human is for people who want go deep on what it means to be a human making a difference. We’ll discover how to be better humans at work and in life. We’ll explore leadership, relationships and how to make changes in ourselves and our environments. Nothing will be off limits. Welcome.

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All Episodes

55:02

#208 Everybody Matters – with Bob Chapman

The Being Human Podcast with Richard Atherton ·

2022/03/26

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week's episode is very special to me, Bob Chapman, a man who's been a personal inspiration for many years. Bob is the award-winning CEO of Barry-Wehmiller and author of the critically acclaimed book Everybody Matters. Bob's life changed after a friend asked him what dream he most feared taking to his grave. This conversation led him to ditch his traditional management approach to start treating his team members as

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56:17

#207 Finding Zen – with Henry Shukman

The Being Human Podcast with Richard Atherton ·

2022/03/18

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week I speak with Henry Shukman, author and current Spiritual Director of The Mountain Cloud Zen Center. He teaches mindfulness and awakening practices to a wide range of students from all traditions and walks of life. Henry is a man who seems to have led several lives: author, singer and now Zen adept. His battles with severe eczema at an early age, coupled with the break-up on his parents' marriage, led him on

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01:07:34

#206 The Chief Wellbeing Officer – with Dr. Steven...

The Being Human Podcast with Richard Atherton ·

2022/03/11

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week I speak with Dr. Steven MacGregor, the founder of The Leadership Academy of Barcelona, Honorary Professor of Health and Wellbeing at the Glasgow School of Art, and External Advisor for McKinsey & Company. After completing his first degree, Steven continued his education, and athletic pursuits whilst his friends took corporate jobs. He watched his own wellbeing sore as his friends' nosedived. Seeing these

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01:02:17

#205 Somatic Archaeology – with Dr. Ruby Gibson

The Being Human Podcast with Richard Atherton ·

2022/03/05

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week I speak with an extraordinary woman, Dr. Ruby Gibson, the developer or the technique called Somatic Archaeology, a transgenerational approach to wellness and reclaiming memory. For the past 35 years, Dr. Gibson has been dedicated to the craft and science of Historical Trauma recovery internationally and among Native Peoples. As a mixed-blood woman, Dr. Gibson's life experience and ceremonial life guided her to

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01:02:23

#204 Ice Wisdom – with ‘Uncle’ Angaangaq Angakkorsuaq

The Being Human Podcast with Richard Atherton ·

2022/02/25

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ My extraordinary guest this week has dedicated his life to connecting to nature, out there as well as inside. ‘Uncle’ Angaangaq Angakkorsuaq is a shaman, traditional healer, storyteller and carrier of the Qilaut (winddrum), whose family belongs to the traditional healers of the Far North from Kalaallit Nunaat, Greenland. We talk the importance of smelling each other (yes), melting the ice, meeting Mandela, and the

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01:13:53

#203 The Power Of Deep Work – with Dr. Tom Cotton

The Being Human Podcast with Richard Atherton ·

2022/02/18

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ Our guest this week is psychotherapist and executive coach Dr. Tom Cotton. He's a man who stands for the power of deep work. So much so that he invites people to spend three days with him in an abandoned village in the Haut-Languedoc mountains to get beneath their surface thinking. We talk about exploring deep work for connection, creativity, and shared mission. Tom also shares the principles of his approach to deep

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01:23:35

#202 Hold on to Your Kids – with Dr. Gordon Neufeld

The Being Human Podcast with Richard Atherton ·

2022/02/11

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ For any parents out there, our guest this week is Dr. Gordon Neufeld, author of Hold On to Your Kids: Why Parents Need to Matter More Than Peers. He speaks about the perils of peer attachment in our children and what we can do to win them back. I'm joined by a colleague in my co-working space, Suzanne, who is facing this right now, and Gordon provides Suzanne with some real-time advice, including sharing how he

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50:22

#201 What Is Wisdom? – with Kayvan Kian

The Being Human Podcast with Richard Atherton ·

2022/02/04

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ I'm delighted to say that we're back this week with one of the most thoughtful guys I know, Kayvan Kian. He has a new book, What Is Wisdom?: A Collection of Practical Thoughts for Better Decisions in Life, in which he invites us to channel different philosophers to help us think through life's challenges and opportunities more carefully. The main takeaway from my conversation with Kayvan was the importance of slowing

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55:12

#200 Wounds into Wisdom – with Rabbi Tirzah...

The Being Human Podcast with Richard Atherton ·

2022/01/28

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week's guest is author and Jungian psychotherapist Rabbi Tirzah Firestone, PhD. The lasting effects of individual trauma are now widely recognized. But what of the consequences of trauma two, three or four generations down the line? Tirzah's book Wounds Into Wisdom makes a compelling case that trauma legacies can be transformed and healed. We talk: Facing your loss Trauma passing down generations Weaponising our

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51:57

#199 Unlearn Your Pain – with Howard Schubiner, MD

The Being Human Podcast with Richard Atherton ·

2022/01/21

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week's guest is Dr. Howard Schubiner, director of the Mind Body Medicine Center at Providence Hospital in Southfield, Michigan and Clinical Professor at Wayne State University School of Medicine. According to Dr. Schubiner, our chronic pain is often a learned response or association, meaning that we have conditioned ourselves to associate a trigger with a reaction. Dr. Schubiner suggests that we can "re-wire" our

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01:24:47

#198 From the Ashes – with Jesse Thistle

The Being Human Podcast with Richard Atherton ·

2022/01/14

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week's guest is Jesse Thistle, author of the inspiring debut memoir, From the Ashes. Abandoned by his parents before becoming a high school dropout, Jesse is now a rising Indigenous scholar. His book charts the story of his life on the streets and how Jesse overcame trauma and addiction to discover the truth about who he is. We talk: Hiding from the police as a toddler Attempting to get killed by his

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56:58

#197 Cured – with Jeffrey Rediger, MD

The Being Human Podcast with Richard Atherton ·

2022/01/08

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week's guest is Dr. Jeffrey Rediger, instructor in psychiatry at Harvard Medical School and medical director for the McLean South East Adult Psychiatric Programs. A licensed physician and board-certified psychiatrist, he also has a Master of Divinity degree from Princeton Theological Seminary. Observing the common denominators of people who have beaten the odds, Dr. Rediger reveals the immense power of our

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01:10:24

#196 The Seventh Power – with Kevin Hancock

The Being Human Podcast with Richard Atherton ·

2021/12/30

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week’s guest is Kevin Hancock, CEO of one of the oldest family businesses in the United States. Kevin used to be a hard-charging, traditional leader, until one day, when felt his throat tightening and found it difficult to speak or be understood. His diagnosis: spasmodic dysphonia, an incurable and rare condition that causes throat spasms. Out of this adversity came a radical shift in leadership and a brand new set

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01:21:39

#195 Leverage Change – with Jake Jacobs

The Being Human Podcast with Richard Atherton ·

2021/12/30

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week’s guest is perhaps one of the most experienced change leaders and advisors on the planet, Jake Jacobs. For over 35 years, he has worked in 61 industries, helping over 210.000 people implement changes in their businesses. What I love about Jake is his fearlessness in calling out what leaders really must do to achieve change in their businesses. We talk: The importance of leverage Thinking and acting as if the

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57:17

#194 Psychedelic Psychiatry - with Will Van Derveer, MD

The Being Human Podcast with Richard Atherton ·

2021/12/17

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week's guest on Being Human is Dr Will Van Derveer. Will is the founder and medical director of the Integrative Psychiatric Healing Center where he has practised integrative psychiatry for 15 years. After discovering that his conventional psychiatric training was inadequate to answer many of his patients' challenges, he took an entire year out to meditate. Finding that meditation alone was also not the answer; he

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01:07:24

#193 Courage To Come Back - with Guy Felicella

The Being Human Podcast with Richard Atherton ·

2021/12/10

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week's guest on Being Human has one of the most extraordinary life stories of anyone I’ve met. I give you Guy Felicella. Guy grew up in a middle-class home but fell into addiction at a young age. He spent 30 years in the repeated cycle of gangs, addiction, treatment, and jail. But a pivotal meeting with one of Canada’s most celebrated doctors changed the course of his life. Guy is now nine years sober and in a

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01:05:19

#192 Learning From The Indigenous - with Darcia Narvaez

The Being Human Podcast with Richard Atherton ·

2021/11/27

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week's guest on Being Human is Darcia Narvaez, Professor of Psychology Emerita at the University of Notre Dame. I love Darcia's work because, unlike other psychologists, she doesn't simply look at our society's current pathologies and ask, how do we fix this? She takes in the broad sweep of human societal evolution and notes how our current ways of being and relating haven't always been so. She focuses especially on

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01:05:06

#191 Resilient By Design - with Ian Snape

The Being Human Podcast with Richard Atherton ·

2021/11/19

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week's guest on Being Human is complexity theorist and author Ian Snape. A former research leader and executive at the Australian Antarctic Division, he has led teams on expeditions to both polar regions before focusing on coaching and training CEOs, Olympic athletes, and frontline professionals. We discuss how resilience isn't just the ability to tough it out; it's dependent upon an interconnected set of skills,

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01:06:50

#190 Performance Conversations - with Christopher D. Lee

The Being Human Podcast with Richard Atherton ·

2021/11/12

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week's guest on Being Human is Christopher D. Lee, PhD, author and the HR Director at one of the USA's oldest and most prestigious colleges, William & Mary. Christopher has a passion for human performance. There are three things we know about traditional performance appraisals: they are widely used, universally despised, and probably ineffective. What should leaders do instead? Adopt a coaching mindset and commit

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01:36:40

#189 The Power of Surrender - with Judith Orloff

The Being Human Podcast with Richard Atherton ·

2021/11/05

> Sign Up For Our Newsletter: http://www.firsthuman.com/being-human-newsletter/ This week's guest on Being Human is psychiatrist, empath and author Judith Orloff. Judith is the bestselling author of "The Power of Surrender", where she advocates for the art of letting go as the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. We talk: Surrendering to her intuition as a medical professional Let's

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348 results

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