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PODCAST

ND & Free Podcast

ND & Free Coaching

The ND & Free podcast is raising awareness of Neurodivergent brains with a focus on ADHD, AUTISM & AUDHD. We want to honor the experience ND. Host, ADHD Coach & ADHD"er Owen Morgan explores all things ND with a guest each week. Including hearing people’s stories and learning from experts and practitioners who help those who need it. Check out our website - https://www.ndandfree.com/ Check out our Linktree - https://linktr.ee/ndandfree Follow our instagram and TikTok for information,

health & fitness mental health

All Episodes

01:25:25

Epi 80 - What Is Polyvagal Theory - PANEL SHOW - Feat...

ND & Free Podcast ·

2024/04/30

This is a re-release from 2020. My presenting style was alot more raw back then. From my original podcast. In this episode we talk with John Eli and Dave Furness. We sat down to talk The Polyvagal Theory. Why we love it, what we have learnt about it and general impacts of trauma on our nervous system. We discuss the theory and how it has helped us both personally and how it informs of wellness work. Welcome To The Awareness Space Podcast. A Podcast that dives into the 3 pillars of a happy life

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48:30

Epi 81 - Working with and Healing Our Shadow - Feat...

ND & Free Podcast ·

2024/04/30

In this episode Owen is joined by Wellbeing Coach Brodie Klotz. We dive into the concept of the shadow and how to work with those hidden parts of us. A powerful conversation on our own journey healing the shadow. Follow Brodie here - https://www.instagram.com/brodie.wellnessguy/ - for more links visit https://linktr.ee/brodie.wellnessguy - Welcome To The Awareness Space Podcast. A Podcast that dives into the 3 pillars of a happy life. Peace, Connection and Joy. Host and Wellbeing Coach Owen Morgan

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44:00

Epi 82 - Consciousness, Ego Death and Non-Self - With...

ND & Free Podcast ·

2024/04/30

In this episode Owen is joined by Yogi, Poet and Coach Ewan Corlett. We dive into the power of working with our consciousness, being with conceptual ego and non self expression. A deep conversation that wonders if a cat knows its a cat and what we can learn about presence. Follow Ewan here - https://linktr.ee/ewancorlett - Instagram - https://www.instagram.com/ewan_corlett/ - Welcome To The Awareness Space Podcast. A Podcast that dives into the 3 pillars of a happy life. Peace, Connection and

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35:36

Epi 42 - Idris Elba Films - Movie List Battle - 4...

ND & Free Podcast ·

2024/04/14

In episode 42 Owen and JessicaRose share their top Idris Elba films. Plus we talk through Mike's top 8 and check out Idris's highest rated film list from IMDB. Head over to instagram to vote for your fav list top_8_media⁠⁠_movies What movies will hit top spot?. Where will the Thor Films, Mandela and Pacific Rim end up on the lists? Your top 8 movie based lists are what make the pod work so send them over via DM on Instagram at top_8_media⁠⁠_movies ⁠⁠ This is a weekly podcast all about movies

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48:31

Epi 41 - Best Film of 2014 - Movie List Battle - 4...

ND & Free Podcast ·

2024/04/09

In episode 41 Owen and JessicaRose share their top 8 lists for the year 2014. We also take a look at the highest grossing films that year plus Mike shares his list. Thank you all for sharing Mike. Head over to instagram to vote for your fav list top_8_media⁠⁠_movies What movies will hit top spot? Where will Captain America Winter Soldier, Divergent and Theory of Everything end up on our list? Your top 8 movie based lists are what make the pod work so send them over via DM on Instagram at

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01:15:00

Epi 40 - Anniversary Special - Poll Results, Quiz and...

ND & Free Podcast ·

2024/04/04

In episode 40 Owen and JessicaRose share their reflections and memories from the last 10 episodes. They announce the winners of episode battles so far and the league standings, discuss the results from instagram daily polls and Owen sets Jess the challenge stick or switch from a decade in film. What movies are in Owen's top 8 most recently watched?. Who is in the lead for most episode wins? What film will be Jess's winner of a decade in film? Your top 8 movie based lists are what make the pod work

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45:40

EPI 39 - SPECIAL EPISODE - BEST MARVEL MOVIES - Movie...

ND & Free Podcast ·

2024/03/28

In this special episode Owen and JessicaRose share their top 8 Marvel films ever. This time 4 other list makers take on the challenge. Max and Megan from the Vigilante Vibes: A Marvel Podcast and Leigh from Lights Camera Rant Podcast and YouTube Channel. Follow links on their name to find out more. We also have a list from artist and movie enthusiast John. Head over to instagram to vote for your fav list top_8_media⁠⁠_movies What movies will hit top spot?. Where will Endgame, Captain America Winter

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41:13

Epi 39 - Best Comedy Films Ever - Movie List Battle -...

ND & Free Podcast ·

2024/03/23

In episode 39 Owen and JessicaRose share their top Comedy films ever. We also explore the highest grossing comedy films and Adam shares his top 8 list. Head over to instagram to vote for your fav list top_8_media⁠⁠_movies What movies will hit top spot?. Where will Anchorman, Hangover and Bridesmaids end up on the lists? Your top 8 movie based lists are what make the pod work so send them over via DM on Instagram at top_8_media⁠⁠_movies ⁠⁠ This is a weekly podcast all about movies featuring top 8

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18:00

Epi 38 - Scarlett Johannson Films - Movie List Battle...

ND & Free Podcast ·

2024/03/21

In episode 38 Owen and JessicaRose share their top Scarlett Johannson films. Plus we see two lists from IMDB. Head over to instagram to vote for your fav list top_8_media⁠⁠_movies What movies will hit top spot?. Where will Black Widow, Lucy and Jo Jo Rabbit end up on the lists? Your top 8 movie based lists are what make the pod work so send them over via DM on Instagram at top_8_media⁠⁠_movies ⁠⁠ This is a weekly podcast all about movies featuring top 8 lists. It's 4 lists per episode based on a

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37:37

Epi 37 - Best Film of 2015 - Movie List Battle - 4...

ND & Free Podcast ·

2024/03/14

In episode 37 Owen and JessicaRose share their top 8 lists for the year 2015. We also take a look at the highest grossing films that year plus Mike shares his list. Thank you all for sharing Mike. Head over to instagram to vote for your fav list top_8_media⁠⁠_movies What movies will hit top spot? Where will Spectre, Force Awakens and Jurassic World end up on our list? Your top 8 movie based lists are what make the pod work so send them over via DM on Instagram at top_8_media⁠⁠_movies ⁠⁠ This is a

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00:40

Epi 36 - Directors Battle - Scorsese vs ???? - Movie...

ND & Free Podcast ·

2024/03/11

In episode 36 Owen and JessicaRose take on Mike and Adam in a Director list battle. Mike and Adam share their top 8 Martin Scorsese movies and Owen an Jess share their 'Mystery' director list. Who will it be? . Thank you all for sharing. Head over to instagram to vote for your fav list top_8_media⁠⁠_movies What movies will hit top spot?. Your top 8 movie based lists are what make the pod work so send them over via DM on Instagram at top_8_media⁠⁠_movies ⁠⁠ This is a weekly podcast all about movies

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31:46

Epi 35 - Ryan Reynolds Films - Movie List Battle - 4...

ND & Free Podcast ·

2024/03/06

In episode 35 Owen and JessicaRose share their top Ryan Reynolds films. Plus we see the D team take on Owen and Jess, as Adam and Lynne share their lists. Thank you both for sharing. Head over to instagram to vote for your fav list top_8_media⁠⁠_movies What movies will hit top spot?. Where will Deadpool, Red Notice and Free Guy end up on the lists? Your top 8 movie based lists are what make the pod work so send them over via DM on Instagram at top_8_media⁠⁠_movies ⁠⁠ This is a weekly podcast all

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43:27

Epi 34 - Best Film Of 2016 - Movie List Battle - 4...

ND & Free Podcast ·

2024/03/03

In episode 34 Owen and JessicaRose share their top 8 films of 2016. Plus we explore resident film reviewer and list giver Mike's top 8. We welcome Leigh to the top 8 universe as he shares his first list with us. More on Leigh below Head over to instagram to vote for your fav list top_8_media⁠⁠_movies What movies hit top spot?. Where will Deadpool, Rogue One and Hacksaw Ridge end up on the lists? Your top 8 movie based lists are what make the pod work so send them over via DM on Instagram at

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42:00

Epi 33 - High School Movies - Movie List Battle - 4...

ND & Free Podcast ·

2024/02/28

In episode 33 Owen and JessicaRose share their top High School films. Plus we explore the highest grossing high school films. We also dive into Mike's top 8 list. Thank you Mike for sharing. Head over to instagram to vote for your fav list top_8_media⁠⁠_movies What movies hit top spot?. Where will Mean Girls, American Pie and Dead Poets Society end up on the lists? Your top 8 movie based lists are what make the pod work so send them over via DM on Instagram at top_8_media⁠⁠_movies ⁠⁠ This is a

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37:00

Epi 32 - Denzel Washington - Movie List Battle - 4...

ND & Free Podcast ·

2024/02/21

In episode 32 Owen and JessicaRose share their top Denzel Washington films. Plus we explore IMDB scores for his movie. We also dive into Mike's and Adam's top 8 list. Thank you both for sharing. Head over to instagram to vote for your fav list top_8_media⁠⁠_movies What movies hit top spot?. Where will Man on Fire, Book of Eli and Equalizer end up on the lists? Your top 8 movie based lists are what make the pod work so send them over via DM on Instagram at top_8_media⁠⁠_movies ⁠⁠ This is a weekly

en

38:09

Epi 31 - Best Film of 2017 - Movie List Battle - 4...

ND & Free Podcast ·

2024/02/18

In episode 31 Owen and JessicaRose share their top 8 movies of 2017. Plus we explore the highest grossing films of that year. We also dive into a list shared by a listener of the show. Thank you Mike (our resident film reviewer) for sharing your top 8 with us. Head over to instagram to vote for your fav list top_8_media⁠⁠_movies What movies hit top spot?. Where will Spiderman Homecoming, The Last Jedi and Jumanji: Welcome to the Jungle end up on the lists? Your top 8 movie based lists are what

en

01:12:00

Epi 30 - Anniversary Special - Poll Results, Quiz and...

ND & Free Podcast ·

2024/02/14

In episode 30 Owen and JessicaRose share their reflections and memories from the last 10 episodes. They announce the winners of episode battles so far and the league standings, discuss the results from instagram daily polls and Owen sets Jess the challenge stick or switch from a decade in film. What movies are in Owen's top 8 most recently watched?. Who is in the lead for most episode wins? What film will be Jess's winner of a decade in film? Your top 8 movie based lists are what make the pod work

en

31:00

Epi 29 - Ridley Scott - Movie List Battle - 4 Lists 1...

ND & Free Podcast ·

2024/02/07

In episode 29 Owen and JessicaRose share their top Ridley Scott films. Plus we explore IMDB scores for his movie. We also dive into Mike's top 8 list. Thank you Mike for sharing. Head over to instagram to vote for your fav list top_8_media⁠⁠ . What movies hit top spot?. Where will Gladiator, Robin Hood and Alien end up on the lists? Your top 8 movie based lists are what make the pod work so send them over via DM on Instagram at ⁠⁠top_8_media⁠⁠ . This is a weekly podcast all about movies featuring

en

36:00

Epi 28 - Sandra Bullock - Movie List Battle - 4 Lists...

ND & Free Podcast ·

2024/02/01

In episode 28 Owen and JessicaRose share their top Sandra Bullock films. Plus we explore IMDB scores for his movie. We also dive into Lynne's top 8 list. Thank you Lynne for sharing. Head over to instagram to vote for your fav list top_8_media⁠⁠ . What movies hit top spot?. Where will Gravity, Speed and Bird Box end up on the lists? Your top 8 movie based lists are what make the pod work so send them over via DM on Instagram at ⁠⁠top_8_media⁠⁠ . This is a weekly podcast all about movies featuring

en

35:01

Epi 27 - Best Film of 2018 - Movie List Battle - 4...

ND & Free Podcast ·

2024/01/29

In episode 27 Owen and JessicaRose share their top 8 movies of 2018. Plus we explore the highest grossing films of that year. We also dive into a list shared by a listener of the show. Thank you Mike (our resident film reviewer) for sharing your top 8 with us. Head over to instagram to vote for your fav list top_8_media⁠⁠ . What movies hit top spot?. Where will Black Panther, Bohemian Rhapsody and Deadpool 2 end up on the lists? Your top 8 movie based lists are what make the pod work so send them

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188 results

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