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PODCAST

The Cannabis Connoisseur

Islah Washington, Jack Stone, Bleav

Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal experiences, this podcast talks about how to use cannabis in a productive and safe manner. Simple, easy-going, informative, and fun conversations on how to most effectively utilize cannabis to make your life better, no matter what that may mean. Join Ryan and Jack as they discuss why cannabis is the future of preventive medicine for the masses and the

health & fitness alternative health

All Episodes

00:39:04

Cannabis and Teenagers!

The Cannabis Connoisseur ·

2024/03/07

Cannabis and TeenagersThere was an article in leafly that caught our eye this week asking the question if legalization is hurting teenagers mental health…and then a whole slew of other thoughts came rolling in….so we decided to address those here with you today! References: https://americanaddictioncenters.org/marijuana-rehab/long-term-effects Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: thecannabisc@gmail.comYoutube:

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00:23:28

Cannabis and Psychosis!

The Cannabis Connoisseur ·

2024/02/29

Cannabis and PsychosisOn this week's episode, Ryan delves into the complex relationship between cannabis and psychosis, illuminating both the potential risks and therapeutic benefits associated with cannabis use. Highlighting the importance of public health awareness as cannabis becomes more accessible, Ryan underscores the need for informed decision-making, especially for individuals with a predisposition to psychosis. Through a balanced exploration, the discussion also sheds light on the

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00:11:26

Sunday Snippet: Cannabis and Goal Setting!

The Cannabis Connoisseur ·

2024/02/25

Cannabis and Goal Setting!Setting goals and how your cannabis use can helpDifferent types of goals! Work, mental, physicalChoose your goal!First, what is it that you’re trying to do?If you’re happy with your work, and you want to optimize your personal (fitness or mental), you can start with a focus on goals for those, and vice versa.Don’t know? Let’s say you really aren’t sure and think you need to start “everywhere”…ok! Let’s do that because what I had to do too! :) This means we’re talking about

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00:42:14

Cannabis 101: Optimize your first High! Pt. 2

The Cannabis Connoisseur ·

2024/02/22

Cannabis 101: Optimize Your First High! Pt.2Join us this week for a lively rundown on cannabis basics. From its ancient roots to the latest in cannabinoid science, we're mixing history with how-tos, from choosing your strains to mastering microdosing. Learn the ins and outs of THC, CBD, and why terpenes are your nose's best friends, all while discovering the best consumption methods for your lifestyle. Whether you're here to ease anxiety, manage pain, or just curious, this episode serves up the

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00:11:47

Sunday Snippets: Cannabis and Valentines Vibes?

The Cannabis Connoisseur ·

2024/02/18

Cannabis and Valentine’s Vibes!Welcome back! Rate, Subscribe, let us know what you like or don’t like, it’s another fun and exciting episode of TCC!!!!Although last week we had an arctic chill, this week we’re heating back up just in time for V-day!!And so with that today we’re not talking about something too far off…we’re talking about how cannabis can affect your emotions, intimacy, and why this V-day, you may want to have a handy little vape pen on hand! The Three Scenarios! In no particular

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00:31:27

Cannabis 101: Optimize Your First High!

The Cannabis Connoisseur ·

2024/02/15

Cannabis 101: Optimize Your First High!Join us this week for a lively rundown on cannabis basics. From its ancient roots to the latest in cannabinoid science, we're mixing history with how-tos, from choosing your strains to mastering microdosing. Learn the ins and outs of THC, CBD, and why terpenes are your nose's best friends, all while discovering the best consumption methods for your lifestyle. Whether you're here to ease anxiety, manage pain, or just curious, this episode serves up the

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00:12:06

Sunday Snippet: Cannabis and Gratitude!

The Cannabis Connoisseur ·

2024/02/11

Cannabis and GratitudeGuys it’s been 5 years we’ve been doing this show and cannot express the gratitude we have for all of you. We are grateful you are tuning in! Today we are talking about cannabis and practicing gratitude. This is part of my morning routine and it’s helped me be more happy and focused.. and it all starts with appreciating the things we all have. It is a new year! Which we are starting off with gratitude, and with a little bit of cannabis can start the day strong!Gratitude is

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00:40:01

Cannabis and Insomnia: A sleepy Exploration!

The Cannabis Connoisseur ·

2024/02/08

"Cannabis & Insomnia: A Sleepy Exploration" Welcome to another episode of the Cannabis connoisseur where we explore the fascinating intersection of Cannabis and well-being. Today we're delving into the world of cannabis and its potential role in alleviating insomnia! Reference :https://www.nytimes.com/2022/08/30/well/live/does-cbd-help-with-insomnia.html https://risecannabis.com/cannabis-101/cannabis-products-for-sleep/#ttps://realmofcaring.org/terpenes Info:Cannabis Connoisseur Podcast Info:Follow

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00:13:00

Sunday Snippet: Cannabis and Sex!

The Cannabis Connoisseur ·

2024/02/04

Cannabis and Sex! We have A TRUE adult episode!So for starters this is a complex topic! How cannabis may affect you during sex is so much more than even just CBD or THC! What terpenes are you using? How does your body respond to the strain? How accustomed to cannabis are you? What’s you’re mental state? Your environment? Etc? These questions REALLY determine how cannabis and sex can affect

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00:29:32

Cannabis and Mushrooms: A Guide to Legal Highs!

The Cannabis Connoisseur ·

2024/02/01

Cannabis and Mushrooms: A Guide to Legal Highs!In this week’s episode, we dive into the intriguing world of psychoactive substances. Ryan sheds light on how mushrooms and cannabis interact with our brain's serotonin and dopamine pathways, influencing mood, perception, and well-being. The episode explores the similarities and differences between these substances, their legal status, and the potential synergistic effects of using them together. With personal anecdotes and a focus on the legal aspects

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00:10:42

Sunday Snippet: Cannabis and Fatigue!

The Cannabis Connoisseur ·

2024/01/28

Cannabis for Fatigue!We have a fun topic for you today…one that should get a bit of pep in your step! Thank you for coming back to us this week! As always…if you’re finding the content here to be helpful, please write us a review and share with your loved ones! This is Similar to our productivity episode YEARS back, so make sure you check that one out as well. Referenceshttps://www.forbes.com/sites/dariosabaghi/2022/06/22/cannabis-may-treat-fatigue-study-suggests/ Info:Cannabis Connoisseur Podcast

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00:32:51

Cannabis for Hair Growth and Maintenance!

The Cannabis Connoisseur ·

2024/01/25

Cannabis for Hair Growth and Maintenance!Welcome back! Thanks for joining us!Please rate subscribe, and tell us what you think! We have a new and different topic today…a fun science-y one that I found in Leafly…woo! Today we’re talking about how cannabis may be able to assist with hair loss…whaaaat?!?! Why is this topic important? Why are we talking about this?Cool Leafly Article that I’ll post on research for this-That articles highlighted a 2023 study has found that hemp extract may aid in hair

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00:12:30

Sunday Snippet: Cannabis and Asthma!

The Cannabis Connoisseur ·

2024/01/21

Cannabis and AsthmaToday Jack and Ryan discuss cannabis and asthma. The pros, cons, research, and how you may want to consider utilizing cannabis to optimize your life if you are asthmatic. Lots of content here today! As always, we hope you all enjoy it, and please continue to let us know how we're doing! Resources:https://www.marijuanadoctors.com/conditions/asthma/https://www.projectcbd.org/medicine/asthma-copd-medical-cannabis Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on

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00:40:42

Cannabis and Your Doctor!

The Cannabis Connoisseur ·

2024/01/18

Cannabis and Your Doctor!Welcome back! Rate, subscribe, tell us what you’re thinking!!We got a new topic for you! In this episode, Jack and Ryan discuss the process of talking with doctor/s about cannabis- addressing its potential benefits and risks, as well as ensuring personalized advice based on your health. It's advisable to openly communicate about your use for better guidance and support. ResourcesHistory of cannabis - Lambert Initiative for Cannabinoid TherapeuticsA Brief History Of Medical

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00:10:05

Sunday Snippet: Cannabis and CBG!

The Cannabis Connoisseur ·

2024/01/14

Cannabis and CBG: The energizing and focusing sibling of CBD!In this episode, Jack and Ryan get into a MINOR cannabinoid that isn’t necessarily so MINOR anymore and has some HUGE benefits…CBG is legal in all 50 states, so you should check it out especially if you’re looking for some daytime focus/relief. Rate, share, subscribe, pop a yummy CBG gummy and ENJOY! Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us

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00:41:56

Fittest at 40! Series: Aging without the Munchies...

The Cannabis Connoisseur ·

2024/01/12

Fittest at 40! Series: Aging without the Munchies with Beth Skinner Beth is back to share tips on using Cannabis mindfully to assist with aging, nutrition, as well as tips on how best to navigate the munchies in healthier ways we age. Beth Skinner JasinskiOwner: Canna Fitness & Nutritionwww.cannafitnessnutrition.comInstagram: @beth_fit_personal_trainer Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: thecannabisc@gmail.comYoutube:

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00:24:29

Cannabis for Motivation: 4 Ways Cannabis Can Assist...

The Cannabis Connoisseur ·

2024/01/11

Cannabis for Motivation: 4 Ways Cannabis Can Assist in 2024!In this episode on Motivation, Ryan discusses the potential impact of cannabis on motivation, exploring effects, benefits as well as potential drawbacks if not used mindfully. Furthermore, he shares insights on responsible usage for those seeking a motivational boost. Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: thecannabisc@gmail.comYoutube:

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00:13:55

Sunday Snippets: Endocannabinoid System (Fun Facts)!

The Cannabis Connoisseur ·

2024/01/07

Cannabis and our Endocannabinoid SystemThe Endocannabinoid System- Your body is built for cannabis!Hello Canna-seurs! Today we talk a little bit of the biology and science behind cannabis use. Fat or skinny, depressed or happy, hot or cold, too much hair on your head or too little, your internal endocannabinoid system is what will dictate most of these processes by always working to bring yourbody back into balance, or homeostasis (“homey-OH-stasis”)Understanding HOW cannabis can work on your body

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00:35:34

Fittest at 40! Series: New Year Nutrition Tips with...

The Cannabis Connoisseur ·

2024/01/05

Fittest at 40! Series: New Year Nutrition Tips with Beth Skinner!Hi All! We've invited a familiar guest, Beth Skinner back on the show to discuss a hot HOT and familiar New Year topic, NUTRITION!! Beth shares her tips on how we can create a better nutrition plan in 2024...and possibly adding a touch of cannabis as well...enjoy! :) Beth Skinner JasinskiOwner: Canna Fitness & NutritionInstagram: @beth_fit_personal_trainer Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on

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00:24:49

”Cannabis Chronicles: Elevating Your New Year with 7...

The Cannabis Connoisseur ·

2024/01/04

”Cannabis Chronicles: Elevating Your New Year with 7 Healthy Cannabis Habits"Welcome to 2024 Canny Connoisseurs! We are so excited to bring in the new year with you!With the new year we want to help you start fresh. Let’s try kicking it off with some good habits, drinking water, getting sunlight first thing and working out are great ones to base positive habits on. Today we wan to talk on 7 healthier habits around cannabis. It’s easy to smoke the strongest THC, get stuck in the couch and eat chips

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