x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Philosophical Weightlifting Podcast

Join me as I explore the minds of elite athletes, coaches, and experts in strength, power, and human performance. During these conversations, I often look for the intersection of philosophy, psychology, and well-being; a combination you"ve never seen before and will never hear again!

sports

All Episodes

58:41

Ep. 173: The Edges of Autoregulation | Ciaran...

Philosophical Weightlifting Podcast ·

2022/10/13

In this episode of the podcast, I sit down with Ciaran Fairman to discuss his work on the use of autoregulation in exercise oncology. Ciaran is an Assistant Professor at the University of South Carolina where he studies the use of exercise, nutritional and psychosocial interventions for individuals with cancer during and after their cancer treatments.Onyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/Weightlifting

en-us

62:54

Ep. 172: Training Talks w/Max Aita | Non-Responders...

Philosophical Weightlifting Podcast ·

2022/10/06

In this episode of the Training Talks segment, Max and I deep dive into the topics of non-responders to training, extreme exercise variation, and set size within a workout.Onyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/Weightlifting House:https://www.weightliftinghouse.com/ with code PHILWL for 10% offCheck out the AI:https://weightlifting.ai/Follow Max and get coaching!https://www.instagram.com/max_aita/Follow

en-us

50:21

Ep. 171: Work Capacity, General Training, & CrossFit...

Philosophical Weightlifting Podcast ·

2022/09/01

In this episode of the podcast, we were joined by Alex Bailey (formerly LaChance). We talked all things work capacity, including general training, transitioning from an off-season to meet prep, and how CrossFit can be beneficial for weightlifters.Check out our seminars in Calgary on Sept. 10th and 11th:Powerlifting: https://maxsgym.pike13.com/pack_products/795776Weightlifting: https://maxsgym.pike13.com/pack_products/795775SuperTotal: https://maxsgym.pike13.com/pack_products/795779Follow

en-us

48:57

Ep. 170: The Business of Weightlifting | Sarah...

Philosophical Weightlifting Podcast ·

2022/08/25

In the episode of the podcast, Max, Sarah, and I deep dive in the business side of the sport. Most coaches and athletes are working so hard to understand the X's and O's of weightlifting that they lose sight of the fact that they are running a business.Sit down with us as we cover marketing, athlete retention, growing to become successful, and everything in-between.Check out our seminars in Calgary on Sept. 10th and 11th:Powerlifting: https://maxsgym.pike13.com/pack_products/795776Weightlifting:

en-us

72:12

Ep. 169: Training Talks w/Mike Tuchscherer | Peaking,...

Philosophical Weightlifting Podcast ·

2022/08/18

This was a behemoth of an episode. We were joined by Mike Tuchscherer, a man who has essentially created his own training system, Emerging Strategies. During the show, we deep dive on peaking and athlete response, sequencing training blocks, and why Mike hasn't developed an Emerging Strategies AI. Check out our seminars in Calgary on Sept. 10th and 11th:Powerlifting: https://maxsgym.pike13.com/pack_products/795776Weightlifting: https://maxsgym.pike13.com/pack_products/795775SuperTotal:

en-us

72:01

Ep. 168: Readiness, Technology, & the Biomechanics of...

Philosophical Weightlifting Podcast ·

2022/08/12

* Sorry for the distorted audio. We will get that sorted heading forward. *In this episode of the podcast, we talk to sport scientist Aaron Cunanan. Aaron got his PhD from ETSU in Sport Physiology, having turned that into a sport science role with the San Franscico Giants, UFC, and now the Cincinnati Reds.We talk the role of technology in sport, how readiness can inform training, and deep dive on the biomechanics of weightlifting.Keep up with Aaron:https://twitter.com/aaronjcunananSign up for the

en-us

45:43

Ep. 167: Training Talks w/Max Aita | All About...

Philosophical Weightlifting Podcast ·

2022/08/05

In this episode of the Training Talks segment, Max and I deep dive into the topic of technique primers, drills, and exercise selection.Onyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/Weightlifting House:https://www.weightliftinghouse.com/ with code PHILWL for 10% offCheck out the AI:https://weightlifting.ai/Follow Max and get coaching!https://www.instagram.com/max_aita/Follow me:https://www.instagram.com/josh_philwl/

en-us

48:41

Ep. 166: Training Talks w/Max Aita (The Technique...

Philosophical Weightlifting Podcast ·

2022/07/28

In this episode of the Training Talks segment, Max and I discuss the process of detraining and gaining back fitness, how Max conceptualized the Technique Triad, and where Westside & Sheiko differ.Onyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/Weightlifting House:https://www.weightliftinghouse.com/ with code PHILWL for 10% offCheck out the AI:https://weightlifting.ai/Follow Max and get coaching!https://www.instagram.com/max_aita/Follow

en-us

62:36

Ep. 165: The History of Weightlifting | Conor...

Philosophical Weightlifting Podcast ·

2022/07/22

In this episode of the podcast, we had on Conor Heffernan. Conor is Assistant Professor of Physical Culture and Sport Studies at the University of Texas at Austin. We talk the development of weightlifting, from its first appearance in the Olympics to potential changes in the sport and its format. Sign up for the best programming available: https://weightlifting.ai/Follow Conor:https://physicalculturestudy.com/author/heffercp/Onyx:https://www.onyxstraps.com/ with code PHILWL for 10%

en-us

47:22

Ep. 164: Training Talks w/Max Aita | Obscure...

Philosophical Weightlifting Podcast ·

2022/07/14

Training Talks is a new segment on the Philosophical Weightlifting podcast. I will be joined by the majestic Max Aita.In this episode of the podcast, Max and I discuss obscure training lifts that have a positive impact on results, how often you should take 90% lifts, and what it means to raise your minimums.Onyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/Weightlifting House:https://www.weightliftinghouse.com/ with code PHILWL for 10% offCheck out

en-us

66:31

Ep. 163: All Things Programming | Max Aita & Seb...

Philosophical Weightlifting Podcast ·

2022/07/08

In this episode of the podcast, Max Aita and Seb Ostrowicz join me to discuss programming, specifically training cycle and phase length.Onyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/Check out the AI:https://weightlifting.ai/Follow Max and get coaching!https://www.instagram.com/max_aita/Follow Seb:https://www.instagram.com/seb_ostrowicz/Follow me:https://www.instagram.com/josh_philwl/

en-us

73:20

Ep. 162: The Science of Accentuated Eccentric Loading...

Philosophical Weightlifting Podcast ·

2022/06/24

It's been a while since we've had Chris Taber on the show. Chris received his PhD in Sport Physiology from ETSU. He's also been involved in weightlifting, competing and coaching for a number of years. He currently teaches at Sacred Heart University, where he was recently promoted to associate professor.In this episode, we deep dive into three projects Chris is currently working on. The first includes testing the muscle snatch as a readiness assessment tool. The second looks at accentuated eccentric

en-us

69:25

Ep. 161: Max Aita Special (Powerlifting America & EWC...

Philosophical Weightlifting Podcast ·

2022/06/16

While Max and I were in Vegas, we managed to catch up and record a great in-person podcast. We chat the USAPL split from the IPF, commentating Europeans, and more.Note: Because of the setting, you'll have to excuse the differences in audio levels. Also, this show is sponsored by Onyx Weightlifting Co., so you can support the podcast by purchasing ANY of their products, using the code PHILWL at checkout to save 10% off of your

en-us

75:03

Ep. 160: Building De Novo, and other life lessons |...

Philosophical Weightlifting Podcast ·

2022/06/09

I had the pleasure of once again being joined by Ben Esgro. Ben has two master's degrees, one in pharmaceutical chemistry and the other in sport nutrition and exercise science. He was the founder of De Novo Nutrition, and is currently the co-founder of Elemental Formulations.Join us as we deep dive into a lot of philosophy, social psychology, business, and strength sports. Also, this show is sponsored by Onyx Weightlifting Co., so you can support the podcast by purchasing ANY of their products,

en-us

86:02

Ep. 159: How to Develop Emotional Agility | Todd...

Philosophical Weightlifting Podcast ·

2022/06/03

In this very special episode of the podcast, I am joined by Todd Kashdan. Todd has a PhD in clinical psychology, is the founder of the Well-Being Lab at George Mason University, and a leading educator to the public.Join us as we discuss psychological flexibility, how to find our values, and what it requires to be creative.Also, this show is sponsored by Onyx Weightlifting Co., so you can support the podcast by purchasing ANY of their products, using the code PHILWL at checkout to save 10% off of

en-us

81:31

Ep. 158: From Sport Science to Practice | Chris...

Philosophical Weightlifting Podcast ·

2022/05/27

It was an honor having Chris and Antonio back on the podcast for another chat. We covered a lot of ground but kept the focus specific to sport science and how we can bridge theory with practice.From muscle hypertrophy to jump testing to how a weightlifting club can stock and use sport science tech, this show provides you with answers to all of your pressing training questions.Also, this show is sponsored by Onyx Weightlifting Co., so you can support the podcast by purchasing ANY of their products,

en-us

60:13

Ep. 157: The War in the Ukraine | Sergei Putsov, PhD

Philosophical Weightlifting Podcast ·

2022/05/19

We interrupt your regularly scheduled podcasts about programming and technique, to shed light on such an unfortunate situation taking place in Eastern Europe.Sergei Putsov is Ukrainian through and through, having trained on the Ukrainian national team and completed his PhD at the National University of Ukraine. In the episode of the podcast, we explore the war in the Ukraine, including why it started in the first place, what that looks like from the inside out, and how this will change Eastern

en-us

92:31

Ep. 156: All Things Verbal and Visual Feedback...

Philosophical Weightlifting Podcast ·

2022/05/13

Keith Davids is a PhD and Professor of Motor Learning at Sheffield Hallam University.In this episode of the podcast, we talk all things verbal and visual feedback in weightlifting.This show is sponsored by Onyx Weightlifting Co., so you can support the podcast by purchasing ANY of their products, using the code PHILWL at checkout to save 10% off of your total.Onyx:https://www.onyxstraps.com/https://www.instagram.com/onyx_straps/Keith's

en-us

92:58

Ep. 155: A Heavy Metal Life w/Jo Ann Aita | Team Aita

Philosophical Weightlifting Podcast ·

2022/04/28

After meeting Jo Aita during the week of the Arnold and having hours of conversation with her it was a no brainer that she needed to be on the podcast. As someone who has spent nearly two decades in strength sports, she has the background and accomplishments to tell a lifetime of stories.Enjoy this show that is somewhat off of the beaten path. Get to know Jo, Max, and the story behind Team Aita.Also, this show is now sponsored by Onyx Weightlifting Co., so you can support the podcast by purchasing

en-us

82:20

Ep. 154: Does Weightlifting.ai Have Willpower? | Max...

Philosophical Weightlifting Podcast ·

2022/04/22

In this very special episode of the podcast, I welcome Max Aita, Justin Holly, and Seb Ostrowicz. We chat all things weightlifting, weightlifting.ai, and plenty in between.Also, this show is now sponsored by Onyx Weightlifting Co., so you can support the podcast by purchasing ANY of their products, using the code PHILWL at checkout to save 10% off of your total.Onyx:https://www.onyxstraps.com/https://www.instagram.com/onyx_straps/Weightlifting AIhttps://weightlifting.ai/Max

en-us

235 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN