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PODCAST

Your Best Lifestyles Health and Wellness Podcast

Terrance Hutchinson

Welcome to Your Best Lifestyles, the podcast dedicated to guiding you on your journey to optimal health and well-being. We believe in a holistic approach to wellness, diving deep into fitness, nutrition, mindfulness, and everything in between. Join us as we explore practical strategies, debunk myths, and chat with inspiring guests who can help you unlock your full potential. Your Hosts: Terrance A. Hutchinson Certified Health and Wellness Consultant & Coach Www.Yourbestlifestyles.com

health & fitness

All Episodes

01:25:23

Reverend Detra L. Mason. Public Speaker Of...

Your Best Lifestyles Health and Wellness Podcast ·

2021/06/24

Rev. Dee website www.2020RGD.com Podcast name - 20/20 Radical Goal Diggers Rev. Dee Bio - Reverend Detra L. Mason is affectionately known as Rev. Dee by most of the people in her life. Rev. Dee is living her life’s purpose and is the founder of the life coaching Business “2020 Radical Goal Diggers”. She is an ordained minister and a certified life coach. Her passion is helping and coaching others to be all that God would have them to be. Her slogan is “A better you, makes a better world”. She

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01:24:59

Reverend Detra L. Mason, Public Speaker Of...

Your Best Lifestyles Health and Wellness Podcast ·

2021/06/23

Great interview with Reverend Detra L. Mason! Rev. Dee website www.2020RGD.com Podcast name - 20/20 Radical Goal Diggers Rev. Dee Bio - Reverend Detra L. Mason is affectionately known as Rev. Dee by most of the people in her life. Rev. Dee is living her life’s purpose and is the founder of the life coaching Business “2020 Radical Goal Diggers”. She is an ordained minister and a certified life coach. Her passion is helping and coaching others to be all that God would have them to be. Her slogan is

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01:08:59

Nichole Harris, Author Of Women Who Choose Change. 52...

Your Best Lifestyles Health and Wellness Podcast ·

2021/06/08

Nichole Harris is a motivational speaker and mentor. Her main focus is community outreach, serving others, and inspiring others to think and breathe positive thoughts on a daily basis. She brings a wealth of knowledge and experience. She has over 25 years of experience in the Learning and Development industry. She owned and managed her own Training Consulting firm called Harris Consulting & Training Solutions (HCTS) and worked with several high-profile clients: AT&T, Momentum Worldwide, Chick-fil-A

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01:12:58

Dr. Eric L. Holmes, Author of Power Of A Seed. This...

Your Best Lifestyles Health and Wellness Podcast ·

2021/06/04

Dr. Eric L. Holmes is a senior coordinator in the Otolaryngology department at Johns Hopkins Hospital in Baltimore, Maryland. His fervor to excel and push his abilities has led him to earn and impressive number of awards at Johns Hopkins: the Edward Halle Award, the Martin Luther King Award, the Radiology Customer Service Award for two years, and the Employee of the Year. With a passion and dedication to further his education and help others through his teachings, Dr. Holmes has earned a bachelor’s

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01:22:54

Natasha Jordan founder of “HealthCare With A Purpose”...

Your Best Lifestyles Health and Wellness Podcast ·

2021/06/01

Natasha Jordan Natasha has spent her entire life working in the health, community and human service industry to make a difference for those most in need. Born to a mother who suffered from mental illness and raised from age twelve in foster care, Natasha intrinsically understands the role of the caregiver in the lives of those who are most vulnerable. Natasha was rightly influenced by her foster mother who never ceased to help others; and as a teenager, began her journey into helping others;

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01:37:45

Willie Oliver is the founder and CEO of OCG and...

Your Best Lifestyles Health and Wellness Podcast ·

2021/05/08

Willie Oliver is the founder and CEO of OCG and Management. A public firm that provides qualitative business management programs, consulting services and investment opportunities for the advancement of entrepreneurship, sole proprietorship, partnerships, corporations and limited liability companies. Mr. Oliver’s shared passion for the community, growth development and the foresight to bring his imagination to life. A high ambition supported by a revolutionized thought process was what prompted the

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01:05:09

Mr. Brian James of The Wolf Among Sheep (Season One)...

Your Best Lifestyles Health and Wellness Podcast ·

2021/05/02

Great interview with Brian James today on life, his past traumatic experience, suicide, health, wealth, family, business, 1st impressions, self-improvements and much , much more! The Wolf Among Sheep Follow Bahdy as he tries to navigate life after ending a tumultuous relationship, losing his job, and on the verge of a mental breakdown. Bahdy is invited by a friend to try his hands at being an erotic masseur where he quickly meets colorful characters and learns some life lessons along the way

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01:09:52

Coach Al, Author, Sports Psychologist ,Elite Athletic...

Your Best Lifestyles Health and Wellness Podcast ·

2021/05/02

Coach Al He was born with obesity and ADHD, has a brother who has Autism, was living in a dysfunctional family, struggled to learn, and fit into society. At 15 years old, he found a mentor called Zovek. He learned self-hypnosis from him, and this has changed his life, ever since. Coach Al started doing track and field, as a result, he got in shape, and after suffering an injury in track and field, he started learning gymnastics. He studied Engineering, but his heart and soul was in learning more

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00:56:10

Lead Actress Reyna Love of the #5 Movie in the...

Your Best Lifestyles Health and Wellness Podcast ·

2021/04/22

Great interview with Lead Actress Reyna Love on the Secret Society movie , her character (Celess) a life, the industry, opening Pandora's box, using your pain, self-improvement , family, the importance of positive self talk, energies, staying positive, working with some big names like Vivica Fox and others. Her upbringing, and much , much more! Read the plot below, go to Amazon Prime TODAY and check out this banging movie! Make it #1 in the country! Support! Celess and Tina play the game too well

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03:14:11

Dr. Dawn C . Reid. Owner Of Reid Ready Life Coaching....

Your Best Lifestyles Health and Wellness Podcast ·

2021/04/17

About Dr. “Coach Dawn” Reid I help coaching professionals fix what they believe is f#%ked-up in their lives or businesses to create work-life harmony and THRIVE! Like many coaches who are moms, wives, leaders, and entrepreneurs, I know the challenge of finding work-life-self harmony, while successfully building your coaching business. I remember struggling to build my practice, find clients, and implement effective processes because I only had 24 hours in a day. But it felt like I needed 100 hours

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01:00:24

Author David L. Mitchell. "Doomsday. "How Pandemics,...

Your Best Lifestyles Health and Wellness Podcast ·

2021/04/13

Great interview with Author David L. Mitchell on the pandemic, the world running out of time, self-improvement hacks, life, being an author and more. Check it out here "Doomsdays" Subtitle "How Pandemics, Greed, Hate and Evil Will Ruin Human Society As We Know It" We All have Suffered in Some Way from the Pandemic of Covid 19 and Unfortunately Other Covid Viruses are Possibly on the Rise, Very Scary. Coupling that With the Social Virus of Racism in Law Enforcement and Throughout the World it Makes

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00:50:52

Why You Should Avoid Rapid Weight Loss Programs. This...

Your Best Lifestyles Health and Wellness Podcast ·

2021/03/28

Why You Should Avoid Rapid Weight Loss Programs. There so many negative effects when it come down to "rapid weight loss" programs. Make sure you pay attention to your doctor supervision if you decide to take this route. The dangers are real. Listen in. Www.Yourbestlifestyles.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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00:55:43

How To Boost Your Metabolism To Burn Calories To...

Your Best Lifestyles Health and Wellness Podcast ·

2021/03/28

How To Boost Your Metabolism To Burn Calories To Great Weight Management? Its simple. As we age , our metabolism slows down preventing us to burn more calories for better weight management. We need to exercise more, drink more water, snack intelligently, consume the right proteins, add more hot spice to our meals and more. Tune in to hear the tips. Www.Yourbestlifestyles.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast:

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00:38:26

Erectile Dysfucntion Hacks For A Better Sex Life....

Your Best Lifestyles Health and Wellness Podcast ·

2021/03/17

A better sex life is a click away! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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00:38:45

Prevention of Erectile Dysfunction Hacks and Tips For...

Your Best Lifestyles Health and Wellness Podcast ·

2021/03/12

The causes of erectile dysfunction are many, including physical problems like diabetes, heart disease, obesity, high blood pressure, high cholesterol, and even sleep disorders. Medication taken for health conditions can result in erectile dysfunction, as can alcohol and smoking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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00:56:18

Author Theresa Airy, Resilient Butterfly. This...

Your Best Lifestyles Health and Wellness Podcast ·

2021/03/11

Resilient Butterfly is a former foster youth. She was born and raised in San Francisco, California. Resilient Butterfly has overcome many obstacles in her life. She is smart, funny, talented, a go getter, God fearing, and optimistic. Resilient Butterfly spoke to two different audiences about her experience in the foster care system. Resilient Butterfly was a participant in a mentoring program. Resilient Butterfly volunteered for many events that specifically helped the homeless population and she

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01:21:28

LeAnn Smith, CPT, HC, NC. Chief Vibrancy Officer...

Your Best Lifestyles Health and Wellness Podcast ·

2021/03/11

LeAnn Smith, CPT, HC, NC. Chief Vibrancy Officer Vibrant Life Source, LLC. LeAnn works with clients that are ‘stuck’ in their wellness journey either by injury, illness, disease or otherwise. Her approach is to meet you where you are, partner together to create a customized plan to support your goals and lifestyle. Her motto is, ‘welcome home, your vibrant self awaits.” She provides a full spectrum approach of wellness modalities such as Personal Training, Yoga Instruction, Health and Nutrition

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01:52:12

Candace and Shikha, hence, C+S. Luxury Brand. This...

Your Best Lifestyles Health and Wellness Podcast ·

2021/03/09

Great shown with the owners Candace and Shikha of C+S. Lu, xury Brand. on their CBD products, being an business owner in a pandemic, meditation, stretching, fitness, nutrition, all their products, COVID-19 , friendship, business, family life, yoga, and more! Hello there! Firstly, thank you for taking the time to read our story. Each one of us have a story to tell and each of our stories are unique, right? It’s an honor to be able to share our story. Well, lets see.. where do we start? Our names

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01:09:20

Jessica Simms ,Author Of Finding Home. This Episode...

Your Best Lifestyles Health and Wellness Podcast ·

2021/03/04

Great interview with Author Jessica Simms ...Finding Home John Oscar Chambless, sixteen, never dreamed that a typical evening’s walk home would lead him to become a murderer forcing him to leave his home in Monroe County, Georgia. With the Ku Klux Klan hunting him down, he hopped a train and took up with a jungle buzzard, a hobo, far away from his family that he knew he would never see again. His journey to escape his deathtrap led him from one city to another, never returning home. It wasn’t long

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01:01:38

Easy Ways To Shed Weight after 40 and over

Your Best Lifestyles Health and Wellness Podcast ·

2021/02/23

If you are 40 and over having problems with losing weight then these tips and strategies can benefit to you. as we get oder our activity levels declines some, our metabolism slows down, we loose muscle strength, endurance, and stamina, our brain strinks, we lose mobility and flexibility in our joints, our hormones changes, our bodies start to store more fat, our sleeping habits start to change and many more factors happens to us as we age. Thank you to our sponsors, advertisers, subscribers, and

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268 results

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