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PODCAST

Herbal Radio

Mountain Rose Herbs

Take your herbal education on-the-go with the official Mountain Rose Herbs podcast, Herbal Radio. Between our two series, Everything You Didn"t Know About Herbalism, and our featured monthly episodes called Tea Talks with Jiling, Herbal Radio offers invaluable insights from a diverse range of experts in their field — on topics surrounding herbalism, agriculture, conservation, and more. Subscribe to Herbal Radio wherever you like to listen to podcasts so you don"t miss a thing!

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All Episodes

59:56

A Fragrant Trio: Lemongrass, Lemon Verbena, and Lemon...

Herbal Radio ·

2022/06/17

Today’s episode is from our virtual Spring Free Herbalism Project which took place online March 11, 2022. Esteemed herbalist and Executive Director of the American Herbalists Guild, Mimi Hernandez, leads us through the fragrant trio of lemongrass, lemon verbena, and lemon balm. Grab a cup of tea and become enchanted as you listen to this special presentation. Mimi believes strongly that keeping plant wisdom alive is essential and has dedicated her life's work to serving as an advocate for both

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52:40

The Energetics of Spring Flowers with Rosalee |...

Herbal Radio ·

2022/06/10

It’s late Spring and many of our beloved flowers are in full bloom! To celebrate the season and our upcoming in-person Free Herbalism Project, we’re rereleasing a lecture from our Spring virtual FHP hosted on April 8, 2021. In this presentation, esteemed herbalist Rosalee de la Forêt will help us to look at the many gifts of some favorite spring flowers and learn precious wisdom from these ephemeral beings. Rosalee will also be sharing invitations and recipes to bring more spring growth and beauty

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51:39

Plants & Pipelines: Ethnobotany & Food Sovereignty...

Herbal Radio ·

2022/06/03

Linda Black Elk is an ethnobotanist and food sovereignty activist who specializes in teaching about culturally important plants and their uses as food, medicine, and materials. Linda currently serves as the Food Sovereignty Coordinator at United Tribes Technical College in Bismarck, North Dakota. She spends her free time with her husband and three sons, who are all citizens of the Oceti Sakowin. Linda and Jiling discuss the magic of native prairies, the little that remains, and what we can do about

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52:21

Exploring Aromatherapy and Essential Oils | Featuring...

Herbal Radio ·

2022/05/26

This week’s episode is a rerelease of a recording from our first ever virtual Free Herbalism Project held online in June 2020. This audio episode originally aired on Herbal Radio on December 18, 2020. Join us as Mountain Rose Herbs’ own, Christine Rice, discusses aromatherapy and essential oil basics. Topics range from: what are essential oils and how are they crafted to basic blending suggestions and easy ways to incorporate aromatherapy into your daily life. Watch the virtual Free Herbalism

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13:51

Traveling with Tea | Featuring Jiling Lin

Herbal Radio ·

2022/05/19

We are excited to announce the release of our Spring 2022 issue of the Mountain Rose Herbs Journal. In this week’s podcast episode, contributing journal author, Jiling Lin, reads us her newly published article titled Traveling Teas. Become enchanted as Jiling recounts her various travels with tea. Click here to view a digital copy of the Spring 2022 journal/catalog or sign up to receive a free print copy and read Jiling’s story in full. Jiling Lin is a Licensed Acupuncturist (L.Ac), herbalist, and

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52:10

Decolonizing our Herbal Roots, with Mimi Hernandez |...

Herbal Radio ·

2022/05/05

Savor this mouthwatering and plant-connected conversation with one of the leaders of our herbal community, Mimi Hernandez, Executive Director of the American Herbalists Guild, and homesteader near Asheville, NC. Mimi shares colorful tales of rolling up invasive honeysuckle and planting native seeds across three acres of land, power-washing five gallon bucketfuls of tunas (prickly pear fruit) to make hot-pink prickly pear cakes, writing an herbal for National Geographic, making herbal rum infusions

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39:21

How to Make Botanical Incense | Featuring Jiling Lin

Herbal Radio ·

2022/04/28

This week’s Herbal Radio podcast corresponds with a recently released blog post and video tutorial by our good friend, Jiling Lin. A licensed acupuncturist, herbalist, and yoga teacher, Jiling poetically walks us through the process of making our own botanical incense using a Traditional Chinese Medicine incense formulation, Xiao Yao San (逍遙散) or “Free and Easy Wanderer”. In Jiling’s words, “making our own incense provides a tactile connection with the land, medicine, and our bioregional terroir

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38:27

Self-Care as Community-Care, with Emily Sanders | Tea...

Herbal Radio ·

2022/04/21

Emily is the Director & Founder of the Artemisia Academy. She runs Artemisia Academy’s Santa Barbara based and online Herbal Apprentice Program and Community Herbalist Program. Emily has been studying holistic health for over 15 years. She is a Certified Clinical Herbalist and Clinical Nutritionist from the North American Institute of Medical Herbalism, and Certified Massage Therapist from the Santa Barbara Body Therapy Institute. Emily hopes to pass on the knowledge of sustainable living with

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54:38

Meet the Herbalist with Bevin Clare | Featuring Kat...

Herbal Radio ·

2022/04/15

Join us for Meet the Herbalist with Bevin Clare featuring clinical herbalist, celebrated author, and founder, director of Sacred Plant Traditions, Kat Maier. With over 30 years of clinical experience, there is a true wealth of wisdom to gain from Kat in this friendly, inspiring, and fun interview. Often in the herbal community, we are called to fulfill multiple roles. Tune in to hear about the many hats Kat has worn over the years as well as conversations on bio-regional herbalism, the beauty of

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25:52

Stinging Nettle & Poison Oak Plant Walk | Featuring...

Herbal Radio ·

2022/04/08

This podcast is a combination of two separate talks from a pre-recorded plant walk led by Shana Lipner Grover at Mount Pisgah in Eugene, Oregon. A talented clinical herbalist, field botanist, and nutrition educator, Shana introduces us to two plants abundant throughout the Pacific Northwest, stinging nettle and poison oak. Perhaps not outwardly considered allies as their touch can occasionally induce minor skin irritations, Shana explains how these plants can become our friends when properly

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54:30

The Work of the United Plant Savers: Why Sustainable...

Herbal Radio ·

2022/04/01

Here at Mountain Rose Herbs, sustainability is the only business we know. In addition to sustainability, organic agriculture and ethical harvesting practices have always been at the forefront of our decision-making. As many plants are increasingly under pressure from climate change, habitat loss, over harvesting, and more, we look to shed more light on the topic of Endangered Plants. Susan Leopold’s lecture on The Work of the United Plant Savers: Why Sustainable Herb Sourcing Matters comes from our

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47:22

I Hope That’s Valerian I Smell | Featuring Howie...

Herbal Radio ·

2022/03/24

This presentation was recorded for the Free Herbalism Project held virtually on November 12, 2021. In “I Hope That’s Valerian I Smell”, herbalists Howie Brounstein and Steven Yeager give us an in depth look at a fragrant and beloved botanical, valerian. Join Howie and Steven and they discuss the botany, identification, beneficial properties, and suggested preparations of this odiferous plant. We’ll also learn about the important role native Pacific Northwest valerian species have on the Oregon

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13:34

Making Herb Infused Honey Using Heat | Featuring...

Herbal Radio ·

2022/03/17

This week’s presentation was originally a short video that was recorded for our YouTube channel in September 2019. Rounding out our podcast from last week where we learned about making shelf-stable herb infused oils and herbal salves, herbalist and Body into Balance author, Maria Noël Groves from Wintergreen Botanicals walks us through the process of making herb infused honey using heat. In this instructional talk, Maria will lead us through the steps of making an herbal honey infusion on the stove

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25:03

Making Homemade Herb Infused Oil & Skin Salve |...

Herbal Radio ·

2022/03/10

This week’s presentation is a series of two videos that were recorded for our YouTube channel in August 2019. Herbalist and “Body Into Balance” author, Maria Noël Groves from Wintergreen Botanicals walks us through the process of making shelf-stable herb infused oils using the alcohol intermediary method. From there, Maria teaches us how to create herbal salves using these herb infused oils. Originally two separate instructional videos, we’ve combined them for this podcast for a holistic herbal

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40:55

Building Botanical Relationships, with Suzanne Tabert...

Herbal Radio ·

2022/03/03

Suzanne Tabert is a bioregional herbalist, adjunct faculty member at Bastyr University, and Director of Herbal Education at Cedar Mountain Herb School. She’s passionate about taking students to wild places and giving them tools to engage and connect with the beauty of nature, and has been doing so for over 35 years. Suzanne wrote “Wild and Beautiful, Naturally!,” a botanical skin care book for those who wish to glow from the inside out. Stay tuned, she’s currently writing her next book. In this

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48:59

Unsung Herbal Heroes of Immunity | Featuring Shana...

Herbal Radio ·

2022/02/24

This presentation was recorded for the Free Herbalism Project held virtually on November 12, 2021. Clinical herbalist, field botanist, and nutrition educator, Shana Lipner Grover takes us through an engaging and entertaining look at some of the unsung herbal heroes of immunity. Shana explains how the immune system works in relationship with the other systems in the human body and how both moisture and movement play a vital role in maintaining a healthy balance. This educational talk guides us

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01:21:16

Energetics of Aphrodisiacs Part 2 | Featuring jim...

Herbal Radio ·

2022/02/17

This lecture comes from our Free Herbalism Project archive. We shared Pt. 1 of this 2-part lecture last week before Valentine’s Day! Talking about aphrodisiacs seemed like a great topic this time of year. And let’s be real, we could all use more love in our lives anytime of year, whether it’s coming from people or plant allies. Listen along as jim mcdonald dives into aphrodisiacs, a popular and often problematic term. Looking at lists of plants deemed “aphrodisiacs,” we see everything from strong

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01:01:17

Energetics of Aphrodisiacs Part 1 | Featuring jim...

Herbal Radio ·

2022/02/10

We pulled this lecture from our Free Herbalism Project archive, just in time for Valentine’s Day! Listen along as jim mcdonald dives into aphrodisiacs, a popular and often problematic term. jim leans into his broad and inclusive definition of an aphrodisiac as “something that encourages greater sensation and presence and enjoyment of sexuality.” Looking at lists of plants deemed “aphrodisiacs,” we see everything from strong herbs (yohimbe) to culinary spices (ginger), from adaptogens (ashwangandha)

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37:08

Earth Medicines, with Felicia Cocotzin Ruiz | Tea...

Herbal Radio ·

2022/02/03

Felicia Cocotzin Ruiz is an indigenous foods activist, medicine maker, natural foods chef, and curandera who reconnects people with their ancestral foods, earth medicines, and health practices. In her first book, “Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera,” she shares her expertise, time-honored natural remedies, and life-balancing regimens in a movement to reclaim the kitchen healer approach to health and wellness with Indigenous wisdom and whole food

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14:25

The Benefits and Uses of Blackberry | Featuring Shana...

Herbal Radio ·

2022/01/27

When we think of blackberry here in the Pacific Northwest, we often think of an invasive species, but Shana Lipner Grover sees all the uses of this prolific and abundant plant. Join clinical herbalist, field botanist, and nutrition educator, Shana Lipner Grover, as she brings us to Mount Pisgah Arboretum to discuss blackberry (Rubus armeniacus), its medicinal uses, and the importance of using invasive species to protect our native flora and fauna. Blackberry roots are tannic and astringent, its

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269 results

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