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PODCAST

Pickleball Therapy

The podcast dedicated to your pickleball improvement. We are here to help you achieve your pickleball goals, with a focus on the mental part of your game. Our mission is to share with you a positive and more healthy way of engaging with pickleball. Together let’s forge a stronger relationship with the sport we all love. With the added benefit of playing better pickleball too. No matter what you are trying to accomplish in your pickleball journey, Pickleball Therapy is here to encourage and support

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All Episodes

17:24

EARLY RELEASE - Transformative Pickleball - It is a...

Pickleball Therapy ·

2023/07/19

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.Want transformation in your game - serious transformation? Then you need to understand the game you are playing. There is simply no other way.Join us for our Ultimate Game Plan Workshop - link below - and get a view of how you can change your game for the better. There is an amazing

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14:18

Lose Less to Win More PLUS $500 Million in Pickleball...

Pickleball Therapy ·

2023/07/14

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.The less you lose, the more you win by extension. This week we're going to be talking about the concept of losing less if you want to win more. Losing less is it's certainly making less unforced errors. A lot of times when you watch games, you'll have a team that's up too many points

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15:58

The Episode for YOU - Slow Yourself Out There (you're...

Pickleball Therapy ·

2023/07/07

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.When we're either in open play or we're working with some players, things seem to get really fast and everywhere, meaning the balls are going really fast. What can happen is it can lead to less than optimal play for you. Because as you're running around, rushing around, you're not

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31:52

Our BEST Episode - You Be the Judge. Your Journey...

Pickleball Therapy ·

2023/06/30

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.I'm happy to be with you on this podcast to help you share my thoughts about how you can improve your mental fortitude, mental awareness and perspective when you're playing this awesome sport, Pickleball.How do we customize the journey best for ourselves?I'll talk about how to

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14:20

Resilience Can be Learned PLUS Always Apply this Rule...

Pickleball Therapy ·

2023/06/23

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.I came across an article about Novak Djokovic who's arguably the greatest tennis player of all time. He counts on resilience as what makes him different, what allows him to keep going and to keep persevering. This is indicative of something that we could all use in our games or

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24:09

Lost in the Pickleball Jungle? PLUS To Target or Not...

Pickleball Therapy ·

2023/06/16

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.You really have to start from a point of a different perspective than the one that perhaps you're used to.Winning and losing as a metric may not be helpful- It's how we basically score the games. And a better metric is what you come to play for. As long as you're getting those

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21:50

Are You Committed to Improving Your Pickleball Game?...

Pickleball Therapy ·

2023/06/09

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.Are you committed to your improvement? The idea of commitment is saying to yourself, number one, I would like to get more out of this sport. You need to commit to something. Then make sure you put in the work and pay the attention and the focus that you need in order to go from where

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25:31

Stress Imparting - the Other Side of Your Pickleball...

Pickleball Therapy ·

2023/06/02

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.You have two sides to your pickleball self. Understanding each side can help you focus on what you need to in order to play your best pickleball. In this episode, we cover imparting stress. Learning this side of the game can help you - BUT - you first want to make sure your stress

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14:18

One Point at a Time and One Thing at a Time

Pickleball Therapy ·

2023/05/26

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.Want to win your next pickleball game? Of course you do. We all want that.The trick is how to do it. Rather than focusing on winning the game, what you need to focus on when you're out on the Pickleball court is simply the next point. Focus on the next shot that you're going to hit

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18:50

Improve Your Stress Resistance

Pickleball Therapy ·

2023/05/19

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.There are two sides to playing pickleball: you resist stress and you impart stress. This week we dive into the stress resistance side of things. The better you are able to resist stress, the less likely you will be to make an error when you play – the less likely to miss a shot. You

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23:12

Focus on the Important and Be Your Own Coach

Pickleball Therapy ·

2023/05/12

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.Keeping your eye on the ball is more than just watching the pickleball. It also means differentiating what matters from what matters not so much. A good way of thinking about it is through marginal advantages. In this episode we share with you how to use marginal advantages while you

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18:28

Did I almost cry? Yes. Yes I did.

Pickleball Therapy ·

2023/05/05

Quattro (4) tips to help you in your pickleball journey:1. Perspective: go out to the court with gratitude in your heart. You'll feel better and play better.2. Your Machine: You need your body to perform its best if you are going to play your best. Start doing 1 thing today for your body. Or add something new if you already do body things. You'll like what you get out of it.3. Losing is not failure: We can all learn something from Giannis Antetokounmpo's response to a reporter's question

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18:24

Stop Chasing Winners and 2023 Open Notes

Pickleball Therapy ·

2023/04/28

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.If you can STOP chasing winners, you will win more. What??? Yes. When you chase winners, you make more mistakes. When you make more mistakes, you lose more points. Simple as that.Stick with the program: make less errors - and you will win more rallies (and games). One powerful way to

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11:43

Perspective from the 2023 US Open

Pickleball Therapy ·

2023/04/21

Winning. Losing. They are both natural parts of our sport. Perspective is something you can control. Gain it, and you will feel better, play better, and enjoy a healthier relationship with Pickleball. --- Support this podcast: https://podcasters.spotify.com/pod/show/pickleballtherapy/support

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16:45

Using Your SuperComputer for Better Pickleball

Pickleball Therapy ·

2023/04/14

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do."Wait, I have a super computer?" you may ask. You 100% have one. And it is powerful. Makes ChatGPT (and all computers or programs) green with envy. There is a good chance, though, that you are not using it to its fullest capabilities when you are playing pickleball.One example: where

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19:09

Winning by NOT plus Better Focus

Pickleball Therapy ·

2023/04/07

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do. There are games that transform us as players. And they are generally not victories. In this episode I share with you the two most important games I ever players and how those games allowed me to become the player I am today. Use these to fuel your growth as a player. In the riff, I

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19:39

Partner Poaching - What to do? PLUS Limiting...

Pickleball Therapy ·

2023/03/31

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.Partner poaching. It's part of the game - when done appropriately. But it can also be used a tool by one player to try and play an oversized role during the game. It is a particular problem in rec play when one player believes themself to be the superior player - often a

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18:43

Avoid this Pickleball Pitfall (all shots and no...

Pickleball Therapy ·

2023/03/24

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.Many players fall into a pitfall of their own making. Specifically, players think that they need this shot or that shot. And that the framework of the game is secondary. Nothing could be further from the truth. Think of it like this: you know how to move all the pieces on a chessboard

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19:07

Do you have a Pickleball GPS guiding you? PLUS...

Pickleball Therapy ·

2023/03/17

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement.Ever use GPS to find your way somewhere new to you? Pretty helpful right? Otherwise, you are stopping at gas stations and asking passers by where this road is or that. And forget about it if you are using a map and get turned around North to South or East to West. Be driving in circles all day.GPS alleviates all that headache and gets you where you are going with amazing accuracy - in terms of

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5:10

Special Episode - What is Next for You? - Perhaps the...

Pickleball Therapy ·

2023/03/13

Thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement.This is a special episode. Our System Miniseries is this week and we did not want you to miss it.What is next for you along your pickleball journey? If you want to move from Point A to Point B, the Miniseries will help you move in that direction. And the System will get you there. There is no obstacle to your improvement - other than a decision by you to make it a reality.See you at the

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