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PODCAST

Not Today Cancer

Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren"s diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it"s given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a light for

health & fitness nutrition

All Episodes

19:10

FORGIVENESS is key when healing a diagnosis....

Not Today Cancer ·

2023/02/24

If you have a sick heart, you have a sick body. FORGIVENESS is key. Darren and i dive into it all. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15 * Pique Tea: Favorite Tea:

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27:48

How slowing down and looking within helped this young...

Not Today Cancer ·

2023/02/22

You are going to absolutely LOVE Michelle Kang. Listen to her story and her amazing tips on how she is thriving through her diagnsis. Be sure to follow her here -> https://www.instagram.com/michellekang/ MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies:

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19:43

How to feel at peace prior to a mammogram - Real time...

Not Today Cancer ·

2023/02/20

The emotions prior to a ammogram after a breast cancer diagnosis. Let me know if you like this style episode where I break it up over the day and share life/emotions as its happening. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies:

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28:14

DIAGNOSED WITH CANCER… NOW WHAT?? Initial steps to...

Not Today Cancer ·

2023/02/17

It's Friday!! Darren and I dive into all of the tips that helped us when we were first diagnosed. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15 * Pique Tea: Favorite Tea:

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40:31

Interview with Breast Cancer Thriver (previous host...

Not Today Cancer ·

2023/02/15

Im so excited for you to hear from Samantha Harris! I love her energy and how she handled her diagnosis. You can connect with her here: https://www.instagram.com/samanthaharristv/ MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies:

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22:29

Brain Surgery Take 3: How we handled the new diagnosis.

Not Today Cancer ·

2023/02/13

We're back!! Sorry we missed last week, but Darren was out of town. Today we dive into the specifics of his third brain surgery and where we are today. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * Not Today Cancer Club - STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15 * Pique Tea: Favorite

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22:40

How to Reignite Your Purpose and Passion After a...

Not Today Cancer ·

2023/02/10

I am SO excited for you to listen to this episode. I would love to know your thoughts. Here's the question I asked at the end: If your cancer could talk, what message is cancer trying to send to you? Video about what I do and how you can too: https://vimeo.com/user89922412/bodicoach22 (https://vimeo.com/user89922412/bodicoach22) Make sure to email me with any questions coachjennyd@gmail.com MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN:

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21:00

Cancerversary - How To Celebrate The Worst Day Of...

Not Today Cancer ·

2023/02/03

I'm so excited for you to listen to this episode and learn differnt ways to celebrate one of the hardest you've ever had. Don't forget to share!! MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15 * Pique Tea: Favorite Tea:

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42:25

Sara's Journey Through Breast Cancer - Stage 2 Breast...

Not Today Cancer ·

2023/02/01

Im so exctied for you to listen to this incredible story with Sara Steward. You can connect with her here: https://www.instagram.com/sarabsteward/ MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15 * Pique Tea: Favorite Tea:

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19:39

Darrens Story - Symptoms that lead to brain surgery #3

Not Today Cancer ·

2023/01/30

It's crazy all the lead to Darrens 3rd brain surgery. His symptoms started 7 months prior to his surgery.... Kinda crazy! Darren didn't even remember all that transpired. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15 * Pique Tea: Favorite Tea:

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26:59

RADIATION THERAPY - What it is. What you can expect....

Not Today Cancer ·

2023/01/27

In this epsiode Darren and I dive into everything about radiation. We share our stories with radiation, potential risks and how things you can do to heal after. Ways to heal from radiation: Chlorophyll Supplementing with melatonin at night Green tea Foods rich in pectin (water soluble fiber) Cruciferous vegetables Infrared sauna (I use the HEAT HEALER: https://heathealer.com/?sscid=c1k6_11m8gb& ) Eating foods high in iodine (seaweed, nori, cod) Ginger and Ginsing Clay bath HBOT MY BOOK:

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28:43

When your healthier lifestyle takes a plunge after a...

Not Today Cancer ·

2023/01/25

I can't wait for you to hear from Amy Wolf! The audio isn't the best, but her story is powerful and I love her transparency! She is the founder of Resilient Together, a non profit organization and platform helping breast cancer fighters and their families know they don’t have to do this alone. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * STRONGER TOGETHER - Cancer group for women you can request to join:

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26:19

When a checkup turns into a 3 month stay - Darrens...

Not Today Cancer ·

2023/01/23

We were flying to Houston for Darrens checkup after his 2nd brain surgery. We decided to make a little weekend trip out of it. We even decided to bring our 6 year old Drew. We were not prepared for what was to come. Get ready!! MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies:

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26:16

Not Today Cancer 10 Daily Tips That I Live By

Not Today Cancer ·

2023/01/20

In todays episode we dive into 10 daily tips you should live by after a breast cancer or any cancer diagnosis. Along with stats of WHY these are so important to help prevent recurrence. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS Cancer Hates Tea Book: https://amzn.to/3QVT6Ls Favorite Tea: https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate GROUPS TO JOIN: * STRONGER TOGETHER - Cancer group for women you can request to join:

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27:39

Trusting your intuition - You know your body better...

Not Today Cancer ·

2023/01/16

If you've been following along on Mondays, we're diving back into Darren and all that he has endured over the years with brain cancer. We share the events that happend during his second brain surgery... Get ready, its pretty crazy!! And of course we talk about the importance of trusting your intuiton. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * STRONGER TOGETHER - Cancer group for women you can request to join:

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31:09

Why I went vegan after my breast cancer diagnosis -...

Not Today Cancer ·

2023/01/13

After my diagnsis of breast cancer I did my research on nutrtion. And in my opinion a whole foods plant based diet is best. In this episode we dive into it all!! Recommended books we duscussd in episode: My book: https://amzn.to/3W63roW Beat Cancer Kitchen: https://amzn.to/3w1tPpw Plant You: https://amzn.to/3kcMU5p Power Plates: https://amzn.to/3CJWd36

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30:37

Thriving through a stage 4 breast cancer diagnosis at...

Not Today Cancer ·

2023/01/11

Melissa Colonna born and raised in Chicago, IL but has lived in Denver, Colorado area for the last 8 years. She lives with her husband, Don, their two young boys, and two high energy dogs. Nathan is 4 and Nolan is 2 years old. Melissa currently works in the aviation industry in Quality Assurance. She loves exploring the Rockies through hiking and cross-country skiing. She developed breast cancer in October 2021 at the age of 38 and was already stage 4 at the initial diagnosis. She enjoys sharing

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25:25

Update on Darren. Tips to prepare for surgery.

Not Today Cancer ·

2023/01/09

In this episode we share more about when Darren was first diagnosed with brain cancer in 2009. How to prepare for surgey. And some updates on Darren. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15 * Pique Tea: Favorite Tea:

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20:02

The "why me" mentality when it comes to a diagnosis...

Not Today Cancer ·

2023/01/06

If you have recently been diagnosed with breast cancer or any other cancer, you may be experiening a wide variety of emotions, including "why me". I get it, Ive been there! We discuss it all.. The emotionsans all of the feels. And how important it is to feel those feels and come up with ways to overcome it. So of course we ave tips for you! MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * STRONGER TOGETHER - Cancer group for women you can

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17:37

Incurable Cancer Diagnosis - How Darren gets through...

Not Today Cancer ·

2023/01/02

In this episode Darren shares some life advice in regards to dealing with grade 4 brain cancer. We give an update and how he's doing today. His sypmtoms when he was first diagnosed. How he handles his diagnosis in a postive way. MY BOOK: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS GROUPS TO JOIN: * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep Sleepi Gummies:

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