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PODCAST

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

Mom Support Corner

Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate from our

kids & family parenting

All Episodes

00:18:06

Do you know the key to happiness?

Imperfect Mommying: Better Parenting through... ·

2023/05/29

In this episode, I talk about how you receive feedback from others and in what way that can affect your happiness. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:42:12

Is your morning routine filling you up? With guest...

Imperfect Mommying: Better Parenting through... ·

2023/05/25

There is no magic formula to change your mindset or create an amazing life. But there is a way to create habits to learn how to react to the world around us and create the life we are striving to live. Jenny Lee breaks down the tools you need to help you start this new chapter of your life, with just 10 mins of your day. Don't forget to share this with a friend who could use this! Jenny is a teacher of 20 years. She is inspired to help women be aware of their own self care after a realization

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00:19:10

Are you struggling with your kid's bullying struggles?

Imperfect Mommying: Better Parenting through... ·

2023/05/22

In this episode, I talk about playing like a kid. I also break down how I talked to my son about bullying in a way that I hope supports you speaking to your children about their bullies. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:55:17

Are you aware of your trauma cycles? With guest...

Imperfect Mommying: Better Parenting through... ·

2023/05/18

Trigger warning: Vickie and I discuss abuse cycles and trauma bonds in this podcast episode, but there is so much insight and advice that I recommend a listen. If you can’t listen to this episode, share it with a safe friend and allow them to share their relative insights with you. We all go through things, some more than others, but it is not to say that trauma of any kind is easier in any way. But I believe we can use those situations to teach and inspire others from them. We touch on pain

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00:23:52

Is your family a burden? With Guest Erin Goffin

Imperfect Mommying: Better Parenting through... ·

2023/05/15

In this episode, Erin and I discuss the reactions/comments I got when I talked about "second shift" on my podcast a few episodes ago. We also discuss some of the things you can do to let go of the feeling of "working for free" by letting go of expectations and increasing communication. About Erin: Erin Goffin is a Neuro-Transformational Results Master Coach and Productivity Specialist. She helps entrepreneurial moms juggle life and business without sacrifice or guilt. Erin

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00:41:36

Is comparison keeping you from living your best life?...

Imperfect Mommying: Better Parenting through... ·

2023/05/11

In this episode, we provide you with some hard truths, Mommas. Stefanie Fernandes gave some great analogies to help you awaken a part of us as moms that we often take for granted. We are already perfect just being imperfect. When we strive to constantly keep up with the Jones, we set ourselves up for a train wreck. Comparison is just one of the walls we built that keeps us from living our best lives. Accepting ourselves is often just as important as “fixing” our old thoughts. Stefanie Fernandes

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00:17:57

Are you creating systems?

Imperfect Mommying: Better Parenting through... ·

2023/05/08

In this episode, I discuss how systems can create freedom and that wishing something didn't exist won't make it stop existing. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:48:36

Are you searching for your dream home? With Guest...

Imperfect Mommying: Better Parenting through... ·

2023/05/04

Today Laura and I get naked and discuss the hard topics of finances. Money is never an easy discussion but it is an important one to have. We discuss real estate, despite not being a real-estate podcast, because it is something we dream of when it comes to increasing our peace. Laura is a mortgage lender & Podcaster from Indiana. She has had a varied career path including work in secondary & higher education, fundraising & financial education. Connect with Laura: Instagram:

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00:15:30

Does it matter how you label your emotions?

Imperfect Mommying: Better Parenting through... ·

2023/05/03

In this episode, I talk about the importance of paying attention to the labels we use when it comes to our feelings, and also how to connect to your body to hear what it is really telling you. https://Alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:46:53

Are you struggling with infertility? With Guest Cara...

Imperfect Mommying: Better Parenting through... ·

2023/04/27

I am going to be upfront with you, Cara Drescher and I went down a beautiful rabbit hole of wisdom and laughter. We covered things like infertility, surrogacy, and embracing your feelings. There will be a part 2, to cover infertility a little deeper. Till then, enjoy this great conversation. Cara B. Drescher is a former infertility warrior turned mom of twins. After a 3 year battle with infertility including 14 fertility treatment cycles, she conceived triplets and gave birth to twins at 32 weeks

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00:15:38

Is right and wrong a judgement

Imperfect Mommying: Better Parenting through... ·

2023/04/26

In this episode, I talk about what judgment is and how to find out what is in alignment for you. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:44:59

Do you know your parenting triggers? With Guest...

Imperfect Mommying: Better Parenting through... ·

2023/04/20

In this episode, Sharon Epstein joins me to discuss parenting triggers, what comes up for you, and how to handle them. We talk about triggers and learn to put them in a more positive and growing light. Having triggers doesn’t make you a bad parent. In fact, it could be the opposite. The fact that you are here says you are not a bad parent. Sharon Epstein is a certified coach and former corporate leadership trainer who has helped hundreds of parents of toddlers to tweens resolve struggles and

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00:15:12

Are you energetically connected to your kids?

Imperfect Mommying: Better Parenting through... ·

2023/04/17

In this episode, I talk about the energetic connection between moms and their children and how your mood can be affecting your children. www.alysialyons.com Connect with me: Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook: https://www.facebook.com/momsupportcoach/ Pinterest: https://www.pinterest.com/momsupportcoach/ --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:16:00

Do you know how to deal with conflict?

Imperfect Mommying: Better Parenting through... ·

2023/04/13

In this episode, I talk about how I handled a situation with my son at school when mama bear wanted to come out in full force. www.alysialyons.com Connect with me: Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook: https://www.facebook.com/momsupportcoach/ Pinterest: https://www.pinterest.com/momsupportcoach/ --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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01:13:11

Are you doing your best? With Guests Alegre Ramos &...

Imperfect Mommying: Better Parenting through... ·

2023/04/13

Alegre Ramos & Natascha Corrigan–Do YOUR best. We grew up in a time when we were pushed to produce and be at our best at all times. Things are shifting now and the world is starting to understand that we can only control ourselves. This episode talks a lot about the course correcting your thoughts and actions to improve various areas of your life. Entrepreneurs and Educators Alegre & Natascha have fives businesses and three kids between them and are on a mission to help moms and caregivers

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00:50:38

Does “put yourself first” mean all or nothing? With...

Imperfect Mommying: Better Parenting through... ·

2023/04/06

Shera Joiner joins me on this podcast episode to explore the topic of mothers taking back their health! We talk about the small changes you can make today in your life to start feeling better. Including the 5 pillars Shera goes through with her clients to get them back on track. Shera spills the tea on those 5 pillars here, so click the link and grab a pen and paper. Share with a mom friend who could benefit. Shera is a Registered Nurse and Health & Mindset coach for busy moms. She and her

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00:18:30

Do you want to stop worrying?

Imperfect Mommying: Better Parenting through... ·

2023/04/03

"Worrying is the greatest thief of joy." - Warren Wiersbe Wise words. I think the biggest thing moms do that steal their peace is worry about there kids. Will we ever stop? Probably not, but your life doesn't have to be consumed with it. Listen to this episode if you want to hear some helpful tips on how to worry less. https://linktr.ee/momsupportcoach Connect with me: Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook:

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00:52:02

Are you struggling to keep up with hustle culture?...

Imperfect Mommying: Better Parenting through... ·

2023/03/30

In this episode, Jess and I discuss hustle culture and how to thrive inside of it. We also discuss domestic violence, the dos and don’ts of supporting someone through it and where you can get support if you’re in an abusive relationship. Jess may be a passionate philanthropist, courageous thought leader and disruptive motivational speaker, but back home in Ohio, she’s a busy mom of four. She currently travels across the country with “The Igniting Hope Summit” that she founded in April of 2022. Jess

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00:22:30

Do you want to make small shifts?

Imperfect Mommying: Better Parenting through... ·

2023/03/27

Moms often feel like they've lost their identity when they become a mom and a lot of times it's because they didn't know who they were to begin with. Taking small steps back to yourself can make a big difference when it comes to finding who you are again Connect with me: https://linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:41:20

Are you finding support with premature birth...

Imperfect Mommying: Better Parenting through... ·

2023/03/23

This episode hits pretty close to home for me and my guest Praijat, who works closely with women are wanting to create a healthier pregnancy journey. We discuss the stigmas that come with premature births and how to support those going through it. Premature births can be overwhelming for all those involved, so it’s ok to feel a bit anxious to approach the topic. Praijat does an excellent job breaking down how to navigate it all. Parijat Deshpande is the leading integrative high-risk pregnancy

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277 results

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