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PODCAST

Listen To Sleep - Quiet Bedtime Stories & Meditations

Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. 💜 Hosted on Acast. See acast.com/privacy for more information.

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All Episodes

39:46

The Hidden Forest of Dreams

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/26

A very sleepy original story about a sunset stroll on Sleep Mountain with the old man, Bodhi and Ninja. You can join the five free launch workshops for Awaken Your Myth by going to ⁠ ⁠https://awakenyourmyth.com⁠⁠. Just scroll down to the bottom of the page and click "Get invite!" Tonight’s episode from Sleep Mountain is an original story by Evelyn Rivers and me called The Hidden Forest of Dreams. I’ll be reading it twice, the first time will have some gentle music and sleepy sounds in the

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12:22

#271 - Following the Breath - A Guided Meditation

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/22

My go-to mindfulness meditation for bringing me into our body and back to the present moment. When you support the podcast for $4.99 a month, you'll have immediate access to the entire archive of over 350 sleepy episodes and get all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more,

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35:14

#270 - Mama & The Cubs

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/19

In this original story for the Sleep Mountain series, we’ll spend a warm autumn day with mama bear and her cubs in the madrone grove across the canyon.In 2023, every month, I’m going to read at least one original story for you that I wrote myself. The stories are about life here on the mountain, ours as well as all the animals, with some fiction and maybe even a little fantasy woven in. For these episodes, I’ll be reading each story twice, once at my normal pace and then once again a bit slower,

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30:48

#269 - Premium Preview - Around The World In 80 Days

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/15

Hear new chapters of this book every Wednesday and get access to 7 other full length sleepy audiobooks when you join Listen To Sleep Plus.If the podcast helps you sleep, it's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters

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45:31

#268 - One Minute Longer

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/12

A sleepy story about a boy and his dog and the trouble they faced on a walk in the woods.If the podcast helps you sleep, it's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use

en

13:30

#267 - No One To Be - A Guided Meditation on...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/08

We can connect more deeply to a place of intuition and inner knowing, leaving behind the search for external validation.When you support the podcast for $4.99 a month, you'll have immediate access to the entire archive of over 350 sleepy episodes and get all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more,

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35:59

#266 - How to Find Out a True Friend

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/05

A sleepy Italian fairy tale about how to know a true friend and the magical healing powers of saints.If the podcast helps you sleep, it's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate,

en

14:11

#265 - Nowhere To Go - A Guided Meditation on Stillness

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/01

When we feel triggered or overwhelmed, we can find stillness by bringing our attention to the senses.When you support the podcast for $4.99 a month, you'll have immediate access to the entire archive of over 350 sleepy episodes and get all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more, visit

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35:53

#264 - The Golden Treasure

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/26

A sleepy Danish fairy tale about a boy who finds his treasure within.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more,

en

14:50

#263 - Nothing To Do - A Guided Meditation on Presence

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/22

By bringing our attention to the senses, we can find stillness and presence.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn

en

28:54

#262 - Seneca's Letters on Worldliness & Practicing...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/19

Two beautiful, sleepy letters from the Roman Stoic philosopher Seneca to his friend Lucilius.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :)

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32:51

#261 - Rain by the Creek - An Unguided Meditation...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/15

Join Bodhi and me on the back porch to listen to a recording I made of the sound of the rain and the white noise of the creek in winter. We hope this unguided nature sound meditation brings you some of the peace of our mountain paradise.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you

en

33:09

#260 - Autumn Morning Dreams

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/12

In this original story for the Listen To Sleep Mountain series, we’ll share the peace and quiet of a typical autumn morning here on the mountain with the sound of the creek in the background.In 2023, every month, I’m going to read at least one original story for you that I wrote myself. The stories are about life here on the mountain, ours as well as all the animals, with some fiction and maybe even a little fantasy woven in. For these episodes, I’ll be reading each story twice, once at my normal

en

15:51

#259 - Sensing Into Presence - A Guided Meditation

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/08

By bringing attention to the five senses, we can connect more deeply with present moment awareness and our human instincts.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate,

en

46:34

#258 - The Olive

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/05

Nod off to this romantic, dreamy, and almost surrealistic short story from the 1920s.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join

en

18:24

#257 - Embodying Presence - A Guided Body Scan...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/01

This is a great practice for embodying presence, enhancing non-judge mental awareness, and increasing compassion for ourselves and others.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own

en

39:37

#256 - Tales of an Old Sea Port

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/01/29

The sleepy history of a small New England town that was home to a great Wampanoag king, and possibly, a band of Norsemen.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use

en

14:08

#255 - Letting Go of Reactivity: A Guided Meditation

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/01/25

This meditation can help you find equanimity and peace by breaking the connection to reactivity that often starts with feelings of doubt or fear.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their

en

37:47

#254 - Thomas The Rhymer

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/01/22

A sleepy Scottish fairy tale from the 1400s with a Scottish laird who is beguiled by a fairy queen.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on

en

15:00

#253 - Peaceful Resolution - A Meditation for...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/01/18

Anytime we feel stuck or are unsure of how to proceed in life, we can always stop and connect to our intuition to see what might be holding us back and find a way forward.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters

en

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