x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Synthesis of Wellness®

Chloe Porter is dedicated to health research and optimization. She is the host of The Synthesis of Wellness ® Podcast; an engineer; and an acclaimed health science speaker, expert, and best-selling author known for her deep dives into gastrointestinal function, functional health, and health optimization.

health & fitness alternative health

All Episodes

00:37:09

42. GHK-Cu & AHK-Cu Copper Peptides for Skin Care...

The Synthesis of Wellness® ·

2023/09/15

This episode dives deep into the anatomy of the skin including it's cellular makeup and the important proteins and lipids produced by these skin cells. Then, we explore copper peptides, what they do to these fibroblasts and keratinocytes (skin cells). And, finally, we go through my n=1 experiment and examine how I make a skincare serum using GHK-Cu. This episode is where science meets peptides meets skincare! You won't want to miss it! Topics: 1. Introduction - Overview of the skincare

en

00:54:05

41. Dr. Alexa Chichak - Women's hormones, DUTCH...

The Synthesis of Wellness® ·

2023/09/13

We are so thrilled and honored to be joined by Dr. Chichak! Dr. Alexa Chichak, a graduate of Boucher Institute of Naturopathic Medicine with an undergraduate degree in Human Kinetics from the University of British Columbia, is passionate about addressing hormonal imbalances, mental health, digestive concerns, autoimmune conditions, and stress. With a holistic approach, she caters her treatments to individuals of all ages and health issues. Believing in the body's inherent healing capacity, she

en

00:33:52

40. Vesugen Bioregulator Peptide (Peptides Episode) -...

The Synthesis of Wellness® ·

2023/09/11

If you're looking to improve your circulation / blood flow and athletic performance or simply combat increased vascular permeability (which can create edema and, therefore, hypoxia) due to the damaging effects of hyperglycemia, inflammation, toxins, etc..., then this episode is a MUST-listen! We're delving into the intricacies of the vesugen bioregulator peptide – so stay tuned for some pretty intriguing research! Topics: 1. Introduction to the Episode - Previous background interest in

en

00:40:36

39. How Auditory Stimuli / Sounds Affect Our...

The Synthesis of Wellness® ·

2023/09/08

Today, we are talking about how neurons communicate with each other via neurotransmitters and how these neurotransmitters contribute to various brainwave states. Then, we dive into different auditory stimuli that can entrain the brain to certain brainwave states, thus permitting the supposed ongoing release of certain neurotransmitters. This may ultimately affect mood, productivity, relaxation, and more! Stay tuned... this is a good one! Topics: 1. Introduction: - The potential of sound to

en

00:52:33

38. Dr. Zulia Frost - Mitochondrial Optimization...

The Synthesis of Wellness® ·

2023/09/06

Today, we are honored to welcome Dr. Zulia Frost to the podcast! Zulia, a prominent clinician globally recognized, specializes in neuromodulation, bio-resonance, and photobiomodulation therapies. Holding a Doctorate in General Medicine and Pediatrics, along with advanced training in ultrasonic diagnostics, radiology, Traditional Chinese Medicine (TCM), and Acupuncture, she is a leading figure in the field. Having studied photo-biomodulation therapy at Weber Institute, Germany, Zulia has gained three

en

00:34:49

37. Does Your Brain Need a Detox? Glymphatic System...

The Synthesis of Wellness® ·

2023/09/04

In today's episode, we are getting granular with the glymphatic system (the lymphatic system of the central nervous system). We are uncovering lifestyle factors that influence brain health and why the brain needs to detoxify in order to maintain a state of sharp cognitition. We even dive into a cutting-edge research study that reports a new way to enhance glymphatic activity even when awake)! Thanks for tuning in! Topics: Outline of the Podcast Episode: 1. Updates - Biohacking Congress in

en

00:33:06

36. Thymosin Beta-4 / TB-500 Peptide for Hair Growth...

The Synthesis of Wellness® ·

2023/09/01

Welcome to another episode of The Synthesis of Wellness Podcast! Today, we are talking all about my latest n=1 experiment: using the FlexBeam (a red and infrared light therapy device) on my gut microbiome. Then, we transition into cosmetic peptides with an emphasis on TB-500 for stimulating and accelerating hair growth! Thanks so much for tuning in! Topics: 1. Introduction - Biohacking congress in Miami - Invitation to connect with me for meet-ups and ticket discounts 2. Red and Infrared Light

en

00:58:55

35. Dr. Peg DiTulio - Complicated Cases of CIRS, Lyme...

The Synthesis of Wellness® ·

2023/08/30

Today, we have the honor of welcoming Dr. Peg DiTulio to the podcast! Dr. Peg DiTulio is a seasoned shoemaker-certified physician renowned for her expertise in addressing a diverse range of environmental illnesses. Her extensive experience covers conditions such as Tick Borne Diseases (Lyme, Bartonella & Babesiosis), Chronic Inflammatory Response Syndrome (mold toxicity), Methylation Cycle issues, Mast Cell Activation Syndrome, and various gut-related problems. Employing an Integrative Medical

en

00:34:59

34. Bioregulator Peptides (Peptides Episode) - Bring...

The Synthesis of Wellness® ·

2023/08/28

In today's episode, we are diving deep into the world of bioregulator peptides, what makes them unique when compared to other peptides, and different peptide stacks for different uses. Thanks so much for tuning in! Topics: 1. Introduction - Biohacking Congress Meet-up in Miami 2. Overview of Bioregulator Peptides - Introduction to bioregulator peptides - Comparison with other peptide types (e.g., bpc-157) - Advantages of bioregulator peptides due to size and permeability -

en

00:34:47

33. MOTS-c (Peptides Episode) - The New Way to...

The Synthesis of Wellness® ·

2023/08/25

Today's episode is filled with peptide therapy, informational gems surrounding MOTS-c! We explore how MOTs-c triggers AMPK pathway activation, enhancing fatty acid oxidation and glycolysis, leading to increased ATP production and reduced "fat storage." Additionally, the episode highlights MOTs-c's role in addressing insulin resistance, evident from studies demonstrating lowered glucose and insulin levels in high-fat diet-induced obese mice and reduced menopausal weight gain

en

00:54:26

32. Dr. Barrie Tan - Vitamin E, Why You Need to Make...

The Synthesis of Wellness® ·

2023/08/23

Today, we have the pleasure of welcoming Dr. Barrie Tan to the show. Dr. Tan's academic journey led him to earn his Ph.D. in Chemistry/Biochemistry from the University of Otago, and he also served as a professor at UMass. Dr. Tan's remarkable contributions have solidified his position as a trailblazer and the foremost expert in the realm of vitamin E. His relentless passion drives him to delve into the exploration and enhancement of phytonutrients that hold the promise of mitigating chronic

en

00:31:52

31. How to Harness the Power of Your Sirtuins to...

The Synthesis of Wellness® ·

2023/08/21

In this episode, we're delving into the fascinating world of sirtuins, exploring their role in countering the 9 hallmarks of cellular aging, and uncovering ways to optimize their activity for our benefit. We'll be exploring 7 proven strategies, backed by scientific research, that can effectively boost the expression of these longevity-promoting sirtuins within the body. Topics: 1. Introduction - Overview of NAD+ and its role in energy metabolism - Previous discussion on strategies to

en

00:53:02

30. Dr. Julie Greenberg - Integrative Dermatology -...

The Synthesis of Wellness® ·

2023/08/18

I am honored to be joined by Dr. Julie Greenberg, a distinguished Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) with a distinct focus on integrative dermatology. Dr. Greenberg's expertise lies in the realm of natural skin care, and she fervently believes that the array of chronic skin ailments prevalent in our time can find healing through the implementation of well-researched alternative therapies. I know you will absolutely LOVE this episode - Dr. Greenberg shares some absolutely

en

00:40:07

29. NAD+, Its Use in Energy Metabolism, Factors That...

The Synthesis of Wellness® ·

2023/08/16

In today's episode, we are diving into NAD+ and exploring how it is a critical component for breaking down fuel, such as glucose, and ultimately converting that fuel to ATP. We will explore various factors that deplete NAD+ or decrease the NAD+/NADH ratio as well as 6 proven strategies to increase NAD+ within the body. Lastly, we wrap up the episode with a conversation pertaining to the use of NAD+ therapy for CIRS/Biotoxin illness, specifically Mold Illness. Thanks so much for tuning

en

00:38:35

28. Candida Toolkit - Breaking Down Biofilms,...

The Synthesis of Wellness® ·

2023/08/14

In today's episode, we will delve into a research-backed candida toolkit, exploring the cellular structure of candida microbes and presenting scientifically supported strategies to target and eliminate candida overgrowth. Thank you so much for tuning in! Topics: 1. Understanding candida - Overview of candidiasis and Candida albicans - Candida albicans as part of the body's microbiota 2. Symptoms and related conditions of candida overgrowth - Digestive symptoms (bloating, gas,

en

00:56:08

27. Jen Scheinman MS, RDN - Using the Power of...

The Synthesis of Wellness® ·

2023/08/11

Today, we have the pleasure of welcoming Jen Scheinman MS, RDN. You will quickly see that she is a true authority in the realm of Integrative and Functional Nutrition as she dives into the scientific intricacies of a process called mitophagy and equips us with some valuable tools for inducing this very important process. Hint: it all goes back to Urolithin A (Mitopure). So, get ready for an amazing episode! Topics: 1. Key Biological "Hallmarks of Aging" and the Role of Mitochondrial

en

00:48:23

26. Dr. Marc Sklar - The Fertility Expert - Testing...

The Synthesis of Wellness® ·

2023/08/09

Welcome to another episode of The Synthesis of Wellness Podcast. Today, I am joined by Dr. Marc Sklar (AKA "The Fertility Expert"). Dr. Sklar stands as a distinguished natural fertility specialist, dedicating his expertise to assisting numerous couples in their journey to parenthood for over 20 years. As a Doctor of Acupuncture and Oriental Medicine, he brings a wealth of knowledge and experience to the field of fertility. Dr. Sklar's unwavering commitment to advancing his skills led

en

00:38:22

25. Ultimate Guide to Small Intestinal Overgrowth -...

The Synthesis of Wellness® ·

2023/08/07

Welcome to another episode of The Synthesis of Wellness Podcast! This episode covers almost everything you would want to know about different microbial overgrowths that can occur within the small intestines. Topics: 1. Introduction - Overview of different diagnoses related to gut dysbiosis - Types of intestinal microbial overgrowth: hydrogen dominant SIBO, hydrogen sulfide SIBO, IMO (intestinal methanogen overgrowth), SIFO (Small Intestinal Fungal Overgrowth), LIBO (Large Intestinal Bacterial

en

00:37:28

24. Using the Power of Epigenetics to “Hack Your...

The Synthesis of Wellness® ·

2023/08/04

Welcome to another episode of The Synthesis of Wellness Podcast! This in a super in-depth episode dedicated to understanding how genetics work, how epigenetics work, and how you can essentially "hack" the way your genes are expressed in order to optimize you biological state. Topics: 1. Introduction - Defining epigenetics and its role in gene expression - Overcoming limiting beliefs about genetic predispositions 2. DNA Structure and Organization - Nucleotides: The building blocks of

en

00:43:28

23. Metal Hypersensitivity with Shari Guess -...

The Synthesis of Wellness® ·

2023/08/02

Welcome to another episode of The Synthesis of Wellness Podcast! Today, we are joined by Shari Guess who is an extremely inspiring individual who has overcome a myriad of health conditions, all ultimately stemming from her metal hypersensitivity reactions. Topics: 1. Prevalence of metal hypersensitivity in the general population 2. Diagnostic testing for metal allergies 3. The roadmap to receiving a metal allergy diagnosis 4. Next steps after identifying metal reactivity 5. Eliminating trigger

en

202 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown