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PODCAST

Sport and Life

Teddy Draper, UK sports broadcaster and fitness trainer, chats to people from the world of sport, health and fitness, business and more.

sports

All Episodes

00:45:55

Kimberley Pena Dance Movement Psycotherapist on...

Sport and Life ·

2022/01/24

Kimberley Pena MA RDMP is a Registered Dance Movement Psychotherapist, Specialist Mental Health Practitioner and Dance Artist. She is registered with ADMPUK and UKCP. Kimberely joins the podcast to discuss how movement and dance, in particular, can be used alongside traditional talk-based psychotherapy to improve mental health. We also discuss the importance of dance in connecting people and how stigma and fear of judgement prevent us dancing despite its health benefits. Kimberley is also a

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00:44:30

Former World Champion Boxer Enzo Maccarinelli on MMA...

Sport and Life ·

2022/01/19

Wales' Enzo Maccarinelli is a former World, European and British boxing champion at Cruiserweight. He now trains boxers and MMA fighters and has a background in martial arts in his childhood. In this conversation - originally recorded for Sky Sports - we reflect on the upcoming UFC Heavyweight Title fight between Francis N'Gannou and Ciryl Gane and N'Gannou's interest in boxing elite world champions like Tyson Fury.

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01:03:28

Former Footballer, Coach and Media Analyst Aaron McLean

Sport and Life ·

2022/01/17

Aaron McLean is a retired professional footballer who played at many levels of the pro game, from non-league to the Premier League. His former clubs include Aldershot Town, Peterborough United, Hull City and Bradford City. Since retiring from football Aaron has worked as a coach and football analyst and pundit in the media. Aaron is launching a new podcast, coming soon. To follow Aaron and discover his podcast: @aaronmcleanofficial on Instagram & @A9Mac on Twitter.

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00:47:58

Fitness Pro James Golden On Adopting Healthy Habits

Sport and Life ·

2022/01/10

With new year resolutions abound, I spoke to James Golden - a fitness professional with more than two decades of experience training and advising athletes and regular people - about where to start in adopting healthy habits. Do we need to start with one habit, or can we work on multiple areas of our life - like sleep, diet and movement - at the same time? James has been a gym owner in the past and currently consults on the development of health and fitness facilities. Follow James on Instagram:

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01:43:30

Oli Mell Kettlebell World Champion, Outdoor Gym Owner...

Sport and Life ·

2022/01/03

Oli Mell won the IKMF title in the middleweight category in 2021 - a marathon kettlebell event. Oli is a former commando in the Royal Marines and runs his own outdoor gym in Nantwich Cheshire (UK), Wolfpack Fitness. Follow Oli and the gym: @wolfpackfitnesscheshire & www.wolfpackgym.co.uk

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01:02:47

Former Premier League Footballer Matt Jarvis

Sport and Life ·

2021/12/27

Matt had an 18 year career in professional football playing for Gillingham, Wolverhampton Wanderers, West Ham United, Norwich City and Woking. He also played international football for England. He retired in the summer of 2021 and is working as football analyst/pundit for media companies, including Sky Sports. Follow Matt on Instagram: @matt_jarvis_official

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00:55:28

Personal Trainer, Fitness and Health Teacher Ross...

Sport and Life ·

2021/12/20

Ross Mitchell has worked in health and fitness for decades, as a personal trainer to the public and athletes. He also works as a teacher and mentor to aspiring personal trainers and takes part in MMA training as a hobby. In this conversation we speak about the pillars of health, what people who want to adopt more healthy habits should focus on in 2022 and why new routines must be realistic to an individual's life commitments - work, family, stress, sleep strains etc. Ross also reflects on how

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00:52:48

Michael Duff: Cheltenham Town FC Manager and Former...

Sport and Life ·

2021/12/13

In his first job as a football manager, Michael Duff led Cheltenham Town FC to the League 2 title (fourth tier of English football) for the first time in the club's history. The team were mid-table at the time of recording this conversation in League 1 (third tier). As a player, Michael played in the top 8 levels of English football, in ascending order, culminating in time in the Premier League with Burnley FC. He also played international football for Northern Ireland.

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00:49:17

Chris Coley Hon. Secretary of The Gloucestershire...

Sport and Life ·

2021/12/07

Chris is a retired sports marketer and successful businessman and also a race horse owner. But here we talk about his 60-year-long membership of the nomadic sports institution, The Gloucestershire Gipsies Cricket Club and the fine new book that Chris has pulled together to celebrate the club's centenary: Gloucestershire Gipsies 100 NOT OUT. For more info on the club and the book: https://www.glosgipsiescc.co.uk/

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00:50:10

Boxer Luke Watkins

Sport and Life ·

2021/12/06

Luke Watkins, from Swindon in the UK, is a former Commonwealth Cruiserweight Champion. He currently holds a 15-2 record. Here we talk about his story, his background in ice hockey before finding boxing at the age of 19 and his future ambitions.

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00:43:53

Optometrist Dhruvin Patel - Founder of Ocushield - On...

Sport and Life ·

2021/11/29

Optometrist Dhruvin Patel developed the blue-light-blocking Ocushield products and has seen the business grow exponentially in recent years - during which time he appeared on the Dragons' Den TV show, receiving investment in the company. Here Dhruvin expains the danger of blue light and how ubiquitous it is in modern life - from laptops and phones to street lighting and car headlights. For more information on Dhruvin and Occushield head to: https://www.ocushield.com/pages/meet-your-maker and to

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01:01:41

Ed Gates creator of Creaffeine Creatine Coffee

Sport and Life ·

2021/11/22

Ed Gates joins the podcast to talk about Creaffeine Creatine Coffee - a pre-workout drink that combines high levels of caffeine with creatine. We discuss the scientifically-proven benefits of creatine and caffeine on exercise performance and different types of exercise (as well as everyday work/life performance) - and the process of making a coffee and bringing it to market. For more info: https://creaffeine.com/

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00:56:04

Sports Journalist, Lecturer and Author Jon Palmer

Sport and Life ·

2021/11/19

Jon Palmer is a sports writer for Gloucestershire Live and has more than two decades experience in sports journalism. He is a sports journalism lecturer at the University of Gloucestershire and rejoins the podcast to discuss his new book - All Your Dreams Are Made - that documents Cheltenham Town Football Club's historic 2020/21 title-winning season. Follow Jon @JonPalmerSport .

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01:09:42

Fitness and Health Coach Juggy Sidhu

Sport and Life ·

2021/11/15

Juggy Sidhu is an online coach specializing in transforming the health and fitness of people from Indian backgrounds. Juggy takes a holistic approach to well-being - his clients have input from psychologists and doctors in the service provided, as well as his fitness and nutrition expertise. For more information: https://www.juggysidhu.com/ and follow Juggy on Instagram for great tips applicable to all: @theindianbodycoach. To book Juggy for a talk, please contact @abstract.pr .

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01:28:06

Former Boxing World Champion George Groves

Sport and Life ·

2021/11/08

George Groves was a hugely successful boxer - World, European, British and Commonwealth Champion - in a storied and high profile career. He retired at the age of 30, having last fought in 2018. It was also a career born out of adversity and an underdog mindset - George missed out on selection for the 2008 Olympics, but charted a path to the summit of the sport without the huge profile push the Olympics can bring. George talks candidly about how his rise to prominence wasn't accidental - he

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00:42:21

Former Footballer, Current Coach and Manager Mark Hudson

Sport and Life ·

2021/11/01

Mark Hudson had a long and distinguished professional football career at clubs including Fulham, Crystal Palace, Cardiff City and Huddersfield Town. He has also worked as a coach and was twice interim manager of Huddersfield Town.

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00:48:42

Former Blackburn Manager Steve Kean

Sport and Life ·

2021/10/25

Steve Kean was a professional footballer, who know has more than two decades coaching experience including being assistant coach at Fulham and manager at Blackburn Rovers in the Premier League. He's also coached/managed in Brunei, Singapore and Australia and currently is working training coaches for the Scottish Football Association.

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00:41:31

Headteacher and Football Author Phil Denton

Sport and Life ·

2021/10/18

Phil Denton is the Headteacher of St. Bede's Catholic High School in the north west of England. He is also the co-author of 'The First 100 Days: Lessons in Leadership From The Football Bosses.' Phil wrote the book with former footballer, now manager of Tranmere Rovers, Micky Mellon. To complete the book, Phil and Micky spent the last three years meeting with Premier League managers, including Ole Gunnar Solskjaer and Sam Allardyce, to elucidate their leadership philosophies - particularly when

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00:40:04

Footballer becoming Fitness Trainer Luke Varney

Sport and Life ·

2021/10/11

Luke Varney has enjoyed a fairy-tale football career - from non league he played all the way up to the Premier League with Blackpool. His former clubs also include Charlton Athletic, Derby County, Sheffield Wednesday, Leeds United and my local club Cheltenham Town. He's now back with his local non-league club Quorn where his journey began and he's focusing on building new career in fitness training. He's also looking for media work as an analyst. To reach/follow Luke:

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00:46:53

Dr Radha Modgil - Doctor, Broadcaster and Author

Sport and Life ·

2021/10/05

Dr. Radha is a practising NHS GP, broadcaster & campaigner for wellbeing. Radha is the medical expert for BBC Radio 1’s daytime show, Life Hacks and the co-presenter of their weekly Life Hacks Podcast. For more, see http://drradha.co.uk/. This interview is on making positive change to improve our health - including seeing more of loved ones - and was originally recorded for the @cheltenhamwellbeingfestival, so thank you to them for sharing the audio.

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466 results

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