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PODCAST

P.S.A the Mental Health Podcast

Are you a young millennial man standing at the crossroads of life, feeling like the outlier in your circle when making smart, healthy choices? Look no further because P.S.A the Mental Health Podcast has got you covered!Hosted by Izzy Baker, Prodigy Sportive Attestations is an interview-based podcast that delivers a raw, masculine take on mental health specifically tailored to young men like you—those who defy the grain yet find themselves isolated in their pursuit of well-being.This podcast is a

health & fitness mental health

All Episodes

72:28

Transform Your Mental Health: Explore VR Therapy...

P.S.A the Mental Health Podcast ·

2023/05/19

Welcome to the seventh episode of P.S.A, the Mental Health Podcast where we deep dive into the intersections between mental health, society, and technology. This episode features our special guest, Terrance Williams, founder of Meta Wellness, a cutting-edge company utilizing Virtual Reality (VR) to revolutionize mental health therapy. Join your host Izzy, who deftly combines humor and insights, while unpacking this profound topic. In this episode, Izzy steers the conversation with her usual charm

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68:31

TikTok Challenge Accepted: The New Trend of Giving...

P.S.A the Mental Health Podcast ·

2023/05/12

Welcome to the 6th episode of Season 7 of P.S.A the Mental Health Podcast. This week, we're rolling out the red carpet to welcome a true media mogul, Justin Shepard, also known as Jay Shep, from TalentedOnes Media. Brace yourselves as we dive deep into an intriguing exploration of mental health, motivation, and the monumental importance of giving back to the community, all served with a generous side of our trademark sarcasm. Jay Shep, a man who turned media into his personal canvas, joins us to

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65:14

Rise Above: Transform Your Life by Conquering...

P.S.A the Mental Health Podcast ·

2023/05/05

Welcome to Episode 5 of Season 7 of the P.S.A Mental Health Podcast! In this riveting episode, we dive deep into the world of overcoming limitations with our special guest, Mandii B. This Afro-Latina mental health counselor, educator, and advocate hailing from the South Side of Chicago shares her powerful story about rising above adversity, breaking free from societal constraints, and championing mental health awareness in the black and brown community. Mandii B sheds light on her complex

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71:38

Slay Your Inner Demons with a Pen: How Writing Can...

P.S.A the Mental Health Podcast ·

2023/04/28

After a week off P.S.A is back for another great interview. This episode is one where we explore the transformative effects of writing on mental health for our young, mental health-conscious millennial audience. In this episode, we delve into the therapeutic benefits of writing as a powerful tool to improve emotional well-being, cope with daily challenges, and make better choices for a balanced and fulfilling life. Drawing inspiration from the saying "The Bible says to write the vision but ensure

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60:00

Swim Up Hill: Overcoming Adversity & Performance...

P.S.A the Mental Health Podcast ·

2023/04/14

Get ready for a hilarious and insightful episode of P.S.A the Mental Health Podcast! In season 7, episode 3, the host Izzy interviews Paralympian Jamal Hill, covering everything from the importance of mental performance to why black people can't swim. The episode kicks off with a discussion on the significance of guarding your thoughts, as stated in Romans 12:2 and Philippians 4:8, and quickly moves into a variety of engaging topics. Izzy and Jamal talk about the struggles of not feeling fulfilled

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77:32

Maintaining Good Relationships and Seizing...

P.S.A the Mental Health Podcast ·

2023/04/07

Join us for an inspiring episode of the PSA Mental Health Podcast season 7, where host Izzy interviews Steven Cuoco, a top leader in Public Relations, Media, Entertainment, Consulting, and Luxury Branding. In this episode, Steven shares his insights on the importance of maintaining good relationships and seizing missed opportunities, both in personal and professional contexts. He also discusses the world of celebrity branding and practical ways to build positive relationships with others. The

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43:17

Stand Out & Thrive: Unlock Your Mental Health &...

P.S.A the Mental Health Podcast ·

2023/03/31

Looking to make a difference and stand out in a crowded world? Join us on P.S.A. The Mental Health Podcast as we explore the power of being set apart and how it can supercharge your life. After a long 3 month break, Izzy is back for the most wanted and anticipated season 7! This episode is packed with inspiration, stories, and lessons to help you break free from the crowd and create a unique brand identity. This episode was inspired by Mel Mitch, a comedian who pokes fun at male/misogynistic

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62:28

Megan thee Stallion Case, 2023 Planning, & Being a...

P.S.A the Mental Health Podcast ·

2022/12/23

In the final episode of season 6, the final episode of 2022, and the last part of the Quarter Life Crisis series, Izzy discusses the need for young millennials to stand up and lead. Obviously, this easier said than done, but there is a need for this in today's society. Even if you don't realize it, we are influencing others in some way, shape, or form. For the final chapter, Izzy interviews Ruben Alvarez who is a brand consultant and author. HIs primary message is sales will bring you money, but

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73:19

"Gaslight" is the Word of the Year, Balenciaga is...

P.S.A the Mental Health Podcast ·

2022/12/16

Quarter Life Crisis Returns for the first part of a two-part bonus finale for not only this album/series but for season 6. This episode was mainly inspired by Rome Flynn's interview on a podcast called "Mando & Friends". This week's episode features Amir Harris, who is a filmmaker, writer, editor, and podcaster who currently lives in Baltimore. Millennials always seem to catch the most hell for doing things that are deemed as "foolish" because they break traditions. There are several discussions

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69:12

School Didn't Prepare Us for Life, Men's Mental...

P.S.A the Mental Health Podcast ·

2022/12/09

You need to find your tribe if you haven't already! Episode 21 Savage features Mitch Hankins. Mitch is a cloud-certified full-stack developer who speaks to professionals who struggle to find meaning in life. He has developed his expertise by working with some of the largest organizations in the US, including Nasdaq and the US Military. With over a decade of professional experience, Mitch noticed he and his colleagues often struggled with feelings of isolation. This often led to an unfulfilled life

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60:27

Quitting Sex & Alcohol, Not Selling Soul & Being...

P.S.A the Mental Health Podcast ·

2022/12/02

Season 6 is starting wrap up but that doesn't mean the gems are stopping! This episode features the host of "Discover More" Podcast Benoit Kim. This podcast is a show for introspective thinkers with growth mindsets seeking authentic life stories. His This former policy maker turned psychotherapist who was in the military facing major uncertainties and pivots in life and career. Benoit also discusses his sobriety journey of quitting alcohol 2 years ago, the insights gained and his decision to give up

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88:09

How to Keep the People Coming Back Like Thanksgiving...

P.S.A the Mental Health Podcast ·

2022/11/25

After two solo episodes, Izzy is back in his interviewing chair as he interviews Chicago's finest Frankie Fabre. Frankie is the host of "We Are the Brand Podcast" and the owner of Fabre Media. The reason why customers keep coming back and brand loyalty are dissected in their entirety. Frankie talks bridging the gap between the creative world and business and how that correlates with brand loyalty. This episode highlights the fact that we as individuals are our own brands, and we should act as such

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43:06

Adulting 101: How to Be the Best Millennial Adult...I...

P.S.A the Mental Health Podcast ·

2022/11/17

Adulting 101 is NOT to be mistaken for Zoey 101. Being a young millennial is hard. Being an adult is even harder. Imagine combining to the two and you'll be an explosion of stress. In episode 18, Izzy is back with another solo episode to analyze some tips he found while researching that show the best ways to be an adult. Some of these tips are good, some of these tips are ok. Some of these tips include budgeting at dinner, the importance of voting, and ways to bounce back when you lose motivation

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43:49

Ye (Kanye West) Please Be at Peace

P.S.A the Mental Health Podcast ·

2022/11/03

Episode 17 does a great job of showcasing the importance of letting God fight your battles. When you constantly feel the need to defend yourself, you will lose every time. Some people will either still not believe you, say that you are pressed, or make it seem like you're crazy. The inspiration behind this episode comes from Kanye (Ye) West, who has lost almost everything due to his rants. The purpose of this episode reveals the importance of not always running to defend yourself when people are

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52:44

Birthdays Are Overrated, Fighting Suicidal Thoughts,...

P.S.A the Mental Health Podcast ·

2022/10/20

Back like he never left, Izzy keeps the ball rolling with an episode that was originally designed as an ode to "suicide awareness month", but unfortunately didn't make the cut. Nonetheless, this episode features podcaster Kevin Palmieri who is the CFO, Founder & Co-Host of "Next Level University", a Global Top 100 Self-Improvement Podcast with more than 1,000 episodes and 600K+ listens in over 125 countries. Kevin also is survivor of suicide ideation, which he suffered from when he hit rock bottom

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76:48

What If I Told You...You're Already Free? Feat....

P.S.A the Mental Health Podcast ·

2022/10/13

PSA the Mental Health Podcast is keeping the ball rolling with an episode that caters to freedom. What if I told you that you were already free? You probably wouldn't believe me. In a society where abortions have been banned, racism is still alive and well, and restrictions because of the pandemic, this could seem unreal to most. Nonetheless, episode 15 comes right back with an episode reveals that you're freer than you already realize. Izzy interviews Chancellor (Chance) K. Jackson, who is

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59:37

August Alsina & Tory Lanez, Building Sleepiness, &...

P.S.A the Mental Health Podcast ·

2022/10/07

Why do us millennials struggle with getting sleep? Better yet, why do we glorify NOT getting sleep/rest? Episode 14 gets to root of this and the difference between rest and sleep. This episode features Annie Miller (the sleep expert as Izzy calls her), who studied the brain and neuroplasticity and integrates these principles into each of her sessions. While doing this for 14 years, her goal is to help you create real change, even if therapy has not worked in the past. The episode discusses sleep

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67:41

Gatekeeping Blackness (HBCUs), Antonio Brown, PTSO, &...

P.S.A the Mental Health Podcast ·

2022/09/30

Episode 13 starts a little different with Izzy doing a quick rant about what happened with the new majorette squad at USC. He stated that our ancestors didn't march for this. Then the episode introduces Money Mell. Mell is a STL native and the founder and content creator of "I Put My Heart in This", and the creator of the "I Put That S*** On Today" Brand. This episode highlights his struggles with doubt, how he started his business, sending a cease & desist letter to Antonio Brown, & dealing with

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47:19

Choosing to Make the World Aware of Your Passion...

P.S.A the Mental Health Podcast ·

2022/09/22

Episode 12 is back with an episode that helps the audience with giving strategies on how to make the world aware of their passions. These passions could include public speaking, singing, or even beetle collecting. This week's episode features Christina Flach, who is a world-renowned celebrity hair and makeup artist based in Marin County, California. She is also the founder and CEO of her own makeup line, Pretty Girl Makeup. She also spreads awareness to a rare disease called "Sepsis", which affected

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34:53

"The Sassy Man Apocalypse", Aries Spears, Eating...

P.S.A the Mental Health Podcast ·

2022/09/15

Episode 11 or fake Track 11 is back with a vengeance. Episode 11 unpacks being unbothered and what it actually takes to be like this. The episode highlights how black men are hated and attacked for literally everything they do with the phrase "sassy". Men can't go to brunch, be well groomed, or have a rebuttal without being called this. To better dissect unbotheredness, Izzy talks about Aries Spears & Tiffany Haddish outlandish pedophilia skit, eating glizzy's, and how being unbothered is a

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348 results

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