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PODCAST

Clean Slate with Vicki and Joanna

Clean Slate with Vicki and Joanna

A place where you can find motivation toward a lifestyle of clean living: mind, body, and spirit. Sharing stories of inspiration, hope, and encouragement.

education self-improvement

All Episodes

00:12:41

Episode 212 Humanitarian Parole

Clean Slate with Vicki and Joanna ·

2024/01/19

Today Jill, delves into the complex and compassionate world of humanitarian parole. In this thought-provoking session, Jill explores the intricate process, legal nuances, and a real-life story behind humanitarian parole. This special form of relief allows individuals in dire situations to enter a country temporarily due to urgent humanitarian reasons or significant public benefit. https://www.uscis.gov/ https://www.facebook.com/empowernic/

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00:18:34

Episode 211 Detox Diary Day 11

Clean Slate with Vicki and Joanna ·

2024/01/15

In today's episode we reach the halfway mark with Vicki and Joanna as they navigate Day 11 of the Standard Process 21-Day Detox. Join us as we delve into their personal experiences, challenges, and triumphs. Discover how they're adapting to dietary changes, managing cravings, and finding creative ways to stay motivated. We'll also explore the physical and mental transformations they're experiencing. Plus, don't miss out on their tips and insights that could help you on your own

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00:17:54

Episode 210 A Holistic Approach to Dental Health

Clean Slate with Vicki and Joanna ·

2024/01/12

In today's episode, we delve into Joanna's recent experience with a holistic dentist. She shares her journey towards understanding the principles of holistic dentistry and discusses how this approach differs from traditional dental practices, emphasizing not just oral health, but its connection to overall well-being.

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00:33:22

Episode 209 Frothers and Bidets: Joanna's visit to...

Clean Slate with Vicki and Joanna ·

2024/01/08

In this delightful episode of "Clean Slate", one of our host recounts her recent visit to her friend MJ at The Farm. Joanna shares her newfound appreciation for the little luxuries in life, like the art of frothing her morning coffee and the unexpected comfort of using bidets. The conversation naturally evolves as Vicki, Jill, and Joanna delve into the transformative experience of decluttering our living space, inspired by the serene simplicity of The Farm. They are advocates for the philosophy of

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00:16:57

Episode 208 Day 3 of 21-Day Detox

Clean Slate with Vicki and Joanna ·

2024/01/05

In this enlightening episode of "Clean Slate", co-hosts Vicki and Joanna dive into their experiences on Day 3 of their 2-day detox journey. Despite a rough start on Day 1, marked by extreme fatigue and depression, the duo now feels rejuvenated and healthy. They share insights into how their guts have responded positively to the detox, noting significant reductions in bloating and puffiness. Moreover, they discuss the welcome changes in their cognitive functions, highlighting a clear decrease in

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00:29:15

Episode 207 Vicki and Joanna's Top Changes for 2024

Clean Slate with Vicki and Joanna ·

2024/01/01

In this engaging episode, Vicki and Joanna are back to explore their top personal changes for 2024, and trust us, they're not your typical New Year's resolutions! Join them as they dive into the exciting world of self-improvement, health, and intentional living. First on the list, they'll delve into their continued focus on health and wellness, sharing insights, tips, and experiences on how they plan to elevate their physical and mental well-being in the year ahead. Next up, Vicki and

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00:15:09

Episode 206 Embarking on a Health Journey: Vicki and...

Clean Slate with Vicki and Joanna ·

2023/12/29

Join us in this exciting episode as Vicki and Joanna kickstart their wellness journey by diving into the Standard Process 21-Day Purification Program. This holistic approach to health and vitality is all about nourishing the body with whole food nutrient solutions. Throughout the podcast series, you'll follow Vicki and Joanna as they share their personal experiences, challenges, and triumphs while undergoing this transformative purification process. Discover the science behind the program, gain

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00:30:15

Episode 205 Christmas Traditions

Clean Slate with Vicki and Joanna ·

2023/12/25

In today's episode, we'll share a few of our all-time favorite Christmas traditions, those cherished rituals that bring joy and a sense of nostalgia every holiday season. But it's not just about the warm and fuzzy – we're also going to spill the beans on a not-so-favorite tradition that makes us wonder, "Why is this even a thing?" 🎄🎁🤔

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00:34:42

Episode 204 Resilience and Renewal: A Conversation...

Clean Slate with Vicki and Joanna ·

2023/12/22

In this heartwarming episode of our podcast, we sit down with a remarkable member of our homeschool community, a friend who embodies strength and resilience. Years ago, Kim Kiser faced the unimaginable loss of her husband, a turning point that brought both challenges and new beginnings. Not only did she navigate the complexities of grief and single parenthood of 7 children, but she also took a bold step in starting her own business. Balancing entrepreneurship with the demands of raising a family,

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00:37:49

Episode 203 The Armory Bookstore

Clean Slate with Vicki and Joanna ·

2023/12/18

In today's episode, we journey to the heart of Monroe, Georgia, to explore the Armory Bookstore – a true haven providing products for your soul to bloom. Nestled in the historic downtown of Monroe, the Armory Bookstore is not your typical bookstore. Stop in and shop from their hand picked selection of Bibles, books, gifts, and apparel. They also carry a wide selection of baby and children’s resources. Join us as we speak with the owner, Michele Yarbrough, who transformed this historic space

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00:31:23

Episode 202 The Pause Principle

Clean Slate with Vicki and Joanna ·

2023/12/15

In today's episode, we discuss the transformative concept of mastering the space between stimulus and response. Taking a brief pause between encountering a stimulus and formulating a response can significantly impact our lives. Join us as we unravel the power of a pause and how it can lead to more thoughtful, deliberate, and meaningful responses in our fast-paced world.

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00:11:47

Episode 201 Our 2023 Wrapped with Spotify

Clean Slate with Vicki and Joanna ·

2023/12/11

In this unique episode, we're turning the spotlight from our usual topics to focus on something a bit more personal - our very own Podcast Wrapped with Spotify! Join us as we share the fascinating statistics and insights from our podcast's journey on Spotify over the past year. We'll share our top episode, dive into listener demographics, and discuss the growth and reach we've experienced. This episode isn't just numbers and charts; it's a celebration of our connection with

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01:05:11

Episode 200 Vaccines and Autism with Dr. Tim Cummins

Clean Slate with Vicki and Joanna ·

2023/12/08

In today's episode, we engage in an enlightening conversation with Reece Vickers, a young mother, who opens up about her journey with her son concerning a potential autism diagnosis. Joining us is Dr. Tim Cummins, who sheds light on autism, discussing its potential causes and various intervention strategies. He also explores the connections between autism and other factors such as vaccines, dietary habits, and gut health.

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00:29:39

Episode 199 IDK 🤷‍♀️

Clean Slate with Vicki and Joanna ·

2023/12/04

Today we just hit the record button and started talking - nothing specific on the agenda. We began chatting about testing integrity, but as usual, we ended up down the path of health. From cancer to functional medicine doctors to Children's Health Defense to vaccines. Plus info about our upcoming episode with Dr. Tim Cummins!

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00:14:32

Episode 198 Engagement!

Clean Slate with Vicki and Joanna ·

2023/12/01

Join us in this heartwarming episode as we share some wonderful news - Olivia is engaged!

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00:26:20

Episode 197 Rethink Negativity

Clean Slate with Vicki and Joanna ·

2023/11/27

Join us as we delve into the paradox of negativity: its potential to harm and its surprising capacity to heal and inspire. We often misunderstand the role of negative emotions and experiences in personal growth and societal progress. Sometimes embracing negativity can lead to greater self-awareness, resilience, and a more nuanced understanding of happiness.

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00:38:04

Episode 196 Broken Education

Clean Slate with Vicki and Joanna ·

2023/11/24

There are numerous critical issues and challenges facing today's education system - from outdated curriculums and underfunding to inequality and lack of access. Join us as we navigate the complexities of fixing a system that shapes the minds of tomorrow.

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00:31:00

Episode 195 Covid, Masks, Social Media and Survivor

Clean Slate with Vicki and Joanna ·

2023/11/20

How did we start with covid and end up talking about the television show Survivor? We are not really sure, but listen to find out!

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00:10:43

Episode 194 The One Where We Lost Our Friend

Clean Slate with Vicki and Joanna ·

2023/11/17

Matthew Perry touched the lives of his fans through his iconic roles, memorable performances, and off-screen persona. Today Jill reflects on how Perry's work influenced her and how his death has left a significant void. Perry was a beloved actor who was much more than just a star on our screens.

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00:18:05

Episode 193 Perspective

Clean Slate with Vicki and Joanna ·

2023/11/13

Today Jill updates us on a few residents in Nicaragua and the gifts they received from Empower. Living conditions can profoundly shift our perspectives, encourage gratitude, and inspire action. Tune in to gain a deeper appreciation of the diverse tapestries of human experience and understand the global community we are a part of.

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372 results

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