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PODCAST

Dad"s Mental Health

James Macdonald

Hello, I"m James Macdonald and a decade ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be. Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds. Dad"s Mental Health is for all dads who sometimes feel overwhelmed at their responsibility and feel like their mental

kids & family parenting

All Episodes

13:19

#161 | What Are The 10 Most Common Reasons Married...

Dad"s Mental Health ·

2024/08/16

Are you curious about the top reasons married couples argue and how to navigate these common conflicts effectively?In this episode, we'll dive into the most frequent sources of tension in marriages and offer practical advice on managing these issues. Understanding these common arguments can help you improve communication and strengthen your relationship.In this episode, you will:1) Discover effective strategies to handle personal habits and pet peeves that often lead to arguments.2) Learn how to

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14:54

#160 | What Are 10 Questions About Relationships That...

Dad"s Mental Health ·

2024/08/15

In this episode, we dive into ten burning questions about relationships from the internet's most curious minds. From who should foot the bill on dates to decoding commitment timelines, our host, a happily married father of three, shares his insights and experiences. Have you ever wondered about the unwritten rules of modern dating or what goes on in a man's mind when it comes to commitment? Join us as we delve into ten intriguing questions about relationships in this episode.In today's fast-paced

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06:58

#159 | What The Research Says About Sleep Myths You...

Dad"s Mental Health ·

2024/08/14

Join James as he debunks common myths about sleep and shares practical insights to help you achieve better rest. This episode covers everything from understanding optimal sleep patterns to debunking misconceptions about snoring and catching up on sleep. It equips you with valuable knowledge to enhance your sleep quality and overall well-being.Have you ever found yourself struggling to get a good night's sleep? Dive into this episode as we unravel the truth behind popular beliefs about sleep and

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26:58

#158 | Can Learning Brazilian Jui Jitsu Help You To...

Dad"s Mental Health ·

2024/08/13

Learn how to master YouTube success the jiu jitsu way! This video will show you how to navigate the creator economy, achieve success, and escape the 9 to 5 grind.More From Dad Mind MattersIf you'd like to talk to James about potentially telling your story on a future podcast please contact him an mydadmissions@gmail.comTo get free access to his "Stress Management For Parents" Course that has been enjoyed by nearly 5,000 people to date and is usually for sale on Udemy for $19.99 visit the website and

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12:04

#157 | What Does Andy Macdonald's Olympic Story...

Dad"s Mental Health ·

2024/08/12

Have you ever felt like the window to achieve your dreams has closed, and it's simply too late to start something new?Whether you're in your 40s, 50s, or beyond, it's easy to feel like the best opportunities have passed you by. But what if the experiences, skills, and resilience you've gained over the years are precisely what you need to succeed in pursuing your dreams today? This video dives into how it's never too late to start, and why your age might actually be your greatest asset.In this video,

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07:45

#156 | What Words That Start With Q Make You A Better...

Dad"s Mental Health ·

2024/08/11

Have you ever wished for peace amidst the chaos of parenting? Join us as we explore the crucial role of "quiet" in parenting and unveil three more essential cues for successful parenting.Parenting often feels like a whirlwind of noise, questions, and labels, leaving us craving moments of tranquillity and clarity. In this episode, we delve into practical strategies for embracing the noise, reframing labels, fostering open communication, and celebrating uniqueness, empowering you to navigate

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01:14

#155 | 3 Top Tips for Dads Battling Mental Illness To...

Dad"s Mental Health ·

2024/08/10

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood,

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11:53

#154 | What 3 Words Beginning With "L" Help Me To Be...

Dad"s Mental Health ·

2024/08/09

Have you ever wondered what the key elements are to successfully navigate family life without losing your mind? Join James in this episode as he unpacks the 5 Ls of successful parenting, bringing humour, relatability, and valuable insights.In today's fast-paced world, parenting can be overwhelming, especially for dads juggling various responsibilities. James, a happily married father of three, provides essential guidance on navigating family life successfully without succumbing to stress. Discover

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08:21

#153 | What 3 Words Beginning With "H" Helped Me To...

Dad"s Mental Health ·

2024/08/07

Have you ever wondered how to maintain sanity while navigating the chaotic world of parenting? Stay tuned as we delve into the five essential "H's" that lead to successful parenting.Do you find yourself overwhelmed by the challenges of daily life as a parent? From coping with loss to battling mental health issues, finding humour, happiness, and purpose in parenting can seem daunting. In this episode, James shares invaluable insights on how incorporating humour, maintaining a positive outlook, being

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09:30

#152 | These 7 Quotes About Money Have Helped The...

Dad"s Mental Health ·

2024/08/05

This episode is meant purely as "hopefully" supportive entertainment for other dads. It's not financial advice. If that's what you need go to a professional, not a well meaning UK Dad of 3.Get valuable advice on money from very successful people in this episode. Learn how to manage your finances and achieve financial success from those who have been there.Join me as we explore the importance of building a community of support for dads.From mental health to stress management, we cover it all in this

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01:08

#151 | Dad Joke Sixteen - Dads Mental Health Podcast...

Dad"s Mental Health ·

2024/08/03

ggg

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15:13

#150 | How Dads Can Unlock Happiness & Transform...

Dad"s Mental Health ·

2024/08/02

Unlock happiness and transform your mindset with this podcast. Dive into topics on mental health, parenting, and improving your mindset for a happier life.Have you ever wondered why it's so challenging for adults to change deeply ingrained beliefs, while kids seem to adapt so effortlessly?In today's fast-paced world, helping children develop the right mindset early can be crucial. This podcast episode explores how setting goals and overcoming limiting beliefs from a young age can shape a child's

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01:56

#149b - The 2024 Channel's Summer Gift For All...

Dad"s Mental Health ·

2024/07/31

Watch more videos about improving your mental health here.https://www.youtube.com/watch?v=MfTzIE1YHJ0&list=PLK-twdluVEDXfGUm79QMgioei8AN9jxhmWatch some parody dad raps about mental health herehttps://www.youtube.com/watch?v=uVkF486IrM4&list=PLK-twdluVEDUQpEJdKNbUX-_z0auB_3bHWatch some content about how I plan to successfully escape the rat race.https://www.youtube.com/watch?v=78_tE2je5vw&list=PLK-twdluVEDXEAiqUMMk_5SRuK2nK8DRPTo listen to the lovely guests I've had on the podcast click

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14:13

#149 | What Are 10 More Things That Women Do That Men...

Dad"s Mental Health ·

2024/07/31

Have you ever wondered what turns men off in relationships? Dive into this episode as we uncover 10 more things to make men reconsider their commitment.Maintaining a healthy and fulfilling relationship can be challenging in today's fast-paced world. But understanding what turns men off can empower you to foster stronger connections. Whether you're a man seeking better communication with your partner or a woman aiming to enhance your relationship dynamics, this episode offers insights into common

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13:12

#148 | Twins Secrets Revealed: A Parent's Perspective...

Dad"s Mental Health ·

2024/07/29

Discover the secrets of parenting identical twins from a parent's perspective. This podcast dives into topics like mental health, parenting tips, and men's health.Watch more videos about improving your mental health here.https://www.youtube.com/watch?v=MfTzIE1YHJ0&list=PLK-twdluVEDXfGUm79QMgioei8AN9jxhmWatch some parody dad raps about mental health herehttps://www.youtube.com/watch?v=uVkF486IrM4&list=PLK-twdluVEDUQpEJdKNbUX-_z0auB_3bHWatch some content about how I plan to successfully escape

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00:59

#147 | Dad Joke Fifteen - Dads Mental Health Podcast...

Dad"s Mental Health ·

2024/07/27

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood,

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17:55

#146 | A Dad In A Race Against His Son's Blindness -...

Dad"s Mental Health ·

2024/07/26

This powerful podcast follows a US dad's race against blindness and the mental health challenges he faces. Discover the story of this non-profit advocate and father.-Website:https://araceagainstblindness.org/-Instagram:https://www.instagram.com/dad.vs.blindness -Facebook: https://www.facebook.com/a.race.against.blindness/https://araceagainstblindness.org/Watch more videos about improving your mental health

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08:06

#145 | What 10 Hollywood Icons Think About Love, Life...

Dad"s Mental Health ·

2024/07/24

Curious about the unconventional yet insightful advice from famous figures on navigating life's twists and turns? Join James as he unveils 10 unexpected nuggets of wisdom touching everything from success to marriage to making the perfect bacon sandwich.In today's complex world, finding guidance from renowned personalities offers a fresh perspective on common challenges. Delve into this episode to discover how the shared experiences and unconventional advice from iconic figures can provide clarity

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08:22

#144 | 5 Ways To Navigate Tough Times With Your...

Dad"s Mental Health ·

2024/07/22

In this podcast episode, we're sharing 5 tips for navigating tough times with your friends. From building strong relationships to supporting each other during difficult times, we'll cover it all. Tune in for some valuable advice on mental health and friendship!To sign up for a FREE monthly newsletter please visit this website www.dadmindmatters.com CHAPTERS0:00 - Episode Introduction0:10 - Channel Introduction2:14 - Tip number one - Active listener3:34 - Tip number two - Make sure you understand the

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01:03

#143 | Dad Joke Fourteen - Dads Mental Health Podcast...

Dad"s Mental Health ·

2024/07/20

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood,

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338 results

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