Convos from the Couch by LifeStance Health

This Men's Mental Health Month, we are joined by Martin Baker who shares why it's important for men to be vulnerable, why men tend to hide their emotions and paths to support. Learn more about Lifestance Health: Lifestance.com Follow LifeStance Health: Instagram Facebook LinkedIn

We don’t have to be defined by our trauma.  LeeAnn Barkman, LISW-S discusses how we can overcome historical trauma, symptoms of PTSD and ways to establish safety in your life. Learn more about PTSD. Learn more about Lifestance Health: Lifestance.com Follow LifeStance Health: Instagram Facebook LinkedIn

Happy #PrideMonth to our brave and beautiful LGBTQ+ Community 🌈 According to the National Alliance for Eating Disorders, LGBTQ+ individuals are at greater risk for eating disorders than cisgender heterosexual folks and have unique and nuanced experiences with food and body. In this panel discussion, we explore some of the challenges the community face today, how social media contributes towards body image issues and ways to promote body positivity. Learn More about Body Positivity in the LGBTQ+

Angel Kramer shares some of the reasons we struggle with anxiety and other mental health issues today as we discuss the topic of "Evolutionary Psychology." Learn more about Lifestance Health: Lifestance.com Follow LifeStance Health: Instagram Facebook LinkedIn

Schizophrenia is a neurodevelopmental disorder, with many possible causes. Darcy Leon, PMHNP-BC helps break down the facts in our latest episode. Our understanding of the illness is always evolving, and so are the treatments. There is hope! 5 Things You Might Not Know About Schizophrenia Learn more about Lifestance Health: Lifestance.com Follow LifeStance Health: Instagram Facebook LinkedIn