PODCAST

The Standard Issue

Craig Stalowy and Tom Johnson

Wake. Work. Win. Along with some firehouse kitchen table laughs.

education self-improvement

All Episodes

00:22:37

Intentional Fatherhood

The Standard Issue ·

2022/05/27

We have to stay in the moment when parenting our children. Raising kids goes by fast, so it’s important to be intentional with our time surrounding them. Brandon Douglas, a Standard Patreon member, talks about an experience of his when he realized he needed to be more intentional.

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00:20:52

Spread Too Thin

The Standard Issue ·

2022/05/18

Is being a firefighter what you thought it would be? And for those not in the fire service, what do you think the fire department’s responsibilities are as a taxpaying citizen? We love this job, but are we getting spread too thin? Sneak Peak Wednesday! Listen to this bonus episode found only on our ⁠Patreon⁠. For more content like this, visit ⁠The Standard⁠ to join!

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01:09:50

Rock And Film

The Standard Issue ·

2022/05/14

Chris Alstrin is a film director and cinematographer who has worked for such brands as Disney, Nike, National Geographic, and Red Bull. We talk about climbing and what it’s like to be on film sets like ‘Free Solo’ and how storytelling through a lens became his passion. Find more episodes like this one and extra content by joining our Patreon community.

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00:58:55

Smoke Diving

The Standard Issue ·

2022/05/02

Julian Serrano is a firefighter with Palm Beach County (FL) Fire Rescue. He founded Prepared To Fight Fire and is a Florida Smoke Diver. We discuss mentorship, mindset, and the Leadville 100 Ultramarathon. Find more episodes like this one and extra content by joining our Patreon community.

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01:09:11

Recruit Ready

The Standard Issue ·

2022/04/17

What makes a good instructor, coach, mentor, or teacher? It starts with leading out front. Matt Chan is back to discuss his new role as a fire academy instructor. Find more episodes like this one and extra content by joining our Patreon community.

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00:28:09

Standard Issue 4.5.22

The Standard Issue ·

2022/04/05

Standard Issue: Drunk in command, puma rescues, and dick weights…that’s what’s currently going on in public safety news! Find more episodes like this one and extra content by joining our Patreon community.

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01:00:32

Fire Wives

The Standard Issue ·

2022/03/20

Kate Stalowy and Cherie Chan join us to talk about relationships and marriage. We discuss what it’s like to be married to a firefighter, including the challenges of the schedule and the stresses that result from some of the things we experience on the job. Find more episodes like this one and extra content by joining our Patreon community.

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01:12:43

Professional Perspective

The Standard Issue ·

2022/03/08

Matt Jones played professional baseball for seven years, spending time as a catcher in the Diamondbacks, Blue Jays, and Angels organizations. He played as high as AAA and retired in 2021.Matt now owns and operates One6 Performance – a training facility out of Colorado – that is focused on the development of youth, high school, and college level athletes. We discuss coaching, camaraderie, entrepreneurial mindset, and his path to success. Find more episodes like this one and extra content by joining

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01:00:25

Go Ruck

The Standard Issue ·

2022/02/28

Jason McCarthy founded GoRuck with the purpose of not only bridging the gap between civilian and military life, but also to provide a community centered around fitness and high standards. GoRuck is also hosting the Sandlot Jax fitness festival in April in Jacksonville, Florida. Find out more here. Find more episodes like this one and extra content by joining our Patreon community.

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00:44:48

Ultra Fireman

The Standard Issue ·

2022/02/18

Joe Falcone is a Captain with Delray Beach (FL) Fire Rescue. He competes in various ultra races every year and we talk about the benefits of competing, and also the challenges of having to balance marriage and family with competition. We also discuss aspects of the fire service such as peer support, retention and morale, and working out on duty. Find more episodes like this one and extra content by joining our Patreon community.

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01:35:17

Train For The Win

The Standard Issue ·

2022/02/08

Matt and Cherie Chan join us to talk about all things personal and professional, including fitness, business, firefighting, and marriage. Matt is a firefighter with North Metro (CO) Fire Rescue and he and Cherie are the faces of TrainFTW. Find more episodes like this one and extra content by joining our Patreon community.

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00:25:28

You vs. You

The Standard Issue ·

2022/01/30

Whether you are an athlete, a parent, an entrepreneur, or a leader in any realm, you must have passion in order to be successful. Passion is a trait that is found universally across all industries, and with passion, not much else can distract us from achieving our goals.By embracing the daily grind, regular competition, and continual career growth, a winning mindset is developed. But in the end, it’s you vs. you. Find more episodes like this one and extra content by joining

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00:42:18

Few Will Hunt

The Standard Issue ·

2022/01/19

“Everybody wants to eat, but few will hunt.” Drew Beech and Joey Bowen are the founders of Few Will Hunt, an apparel company founded on the dignity of hard work. We talk about their Philly roots, how they got their start in 2017, and where they are now. Find more episodes like this one and extra content by joining our Patreon community.

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00:19:09

No One Cares

The Standard Issue ·

2022/01/12

Do you look to phone it in when you aren’t feeling 100% or when things aren’t going your way? Is what is standing in your way just an excuse? Winners don’t care about excuses. They just keep forging ahead, even when it’s uphill and wind in their faces. Find more episodes like this one and extra content by joining our Patreon community.

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00:34:11

Be A Man

The Standard Issue ·

2021/12/30

What does it mean to provide for your family? How does a victim mindset prevent people from reaching their goals? We discuss these topics as well as mentoring, role models, blue collar lifestyles, and other things that go into being a man. Find more episodes like this one and extra content by joining our Patreon community.

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00:46:56

Bitches Get Riches

The Standard Issue ·

2021/12/23

Jess d’Arbonne is a managing editor of The Motley Fool and co-host of Bitches Get Riches, a blog and podcast dedicated to helping others with financial planning and money-based decisions. From student loan debt to credit scores to savings accounts to real estate, we talk about it all. Find more episodes like this one and extra content by joining our Patreon community.

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00:24:15

What Is Success

The Standard Issue ·

2021/12/17

Do you define success based solely on the outcome? Will you only be successful once you reach the finish line? Success can be found in both the wins and losses, depending on our approach and perspective. Find more episodes like this one and extra content by joining our Patreon community.

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00:25:36

Health Is Wealth

The Standard Issue ·

2021/12/09

If we want to take charge of our lives or careers, one of the highest priorities we must have is a healthy diet and lifestyle. Accountability starts with honest conversations about where we are at right now and where we want to go. Find more episodes like this one and extra content by joining our Patreon community.

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01:02:57

The Comfort Crisis

The Standard Issue ·

2021/11/09

Michael Easter is a leading voice on how humans can integrate modern science and evolutionary wisdom for improved health, meaning, and performance in life and at work. He is the author of The Comfort Crisis, a bestseller. He is a professor in the journalism department at UNLV and he’s talked about his work on the world’s largest, most influential podcasts, like The Joe Rogan Experience and Art of Manliness. We talk about his book, his travels to remote areas of Alaska, social media’s influence on

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00:53:18

Combat Ready

The Standard Issue ·

2021/10/27

Lee Vidal and Paco Ciocarlan are firefighters with East Metro Fire Rescue and compete in the firefighter combat challenge with the A-Town Combat Team. Last week, the team placed 1st at Nationals. They will be competing at the World Combat Challenge Championships in Florida next month. We talk about competition and the benefits of physical challenge, and how the clock is both loved and hated for being the most objective measurement of performance. There is also a little discussion on participation

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