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PODCAST

Behavioral Health Today

Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.

health & fitness mental health

All Episodes

22:31

Part 1: The Impact of Adverse Childhood Experiences...

Behavioral Health Today ·

2023/07/11

We are the sum total of our past experiences. The season of childhood is a particularly vulnerable time, and what happens to us between the ages of birth to 18 has long and deep consequences in who we become. The reality is that children face adversity regardless of our best efforts to protect them and things happen that are often outside of our control. Adverse childhood experiences, referred to as ACEs, describe traumatic experiences that can have lasting effects into adulthood. Learning about

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49:57

The Future of Humanization in the Workforce with...

Behavioral Health Today ·

2023/07/04

Investments in the humans around us are the greatest investments we can make. In this episode, Dr. Erin Elmore speaks with Heather McGowan. Heather is a thought leader, author, and one of the leading voices on the Fourth Industrial Revolution. Heather’s groundbreaking approach to the future of work and learning has made employees more fulfilled and innovative, leaders more potent and empathetic, and businesses more effective at reaching their goals in a rapidly evolving market. Heather is at the

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29:42

Pathways to Transcendent States of Consciousness with...

Behavioral Health Today ·

2023/06/27

What if we had a path that could assist us with developing meaning, a greater personal depth, a better order to and clarity of are often complex and challenging lives. What if this path wove together both psychological and spiritual principles into an accessible model with processes that move us through our ambiguous, complex experiences and into a more integrated, holistic, and clarified self-transformation? In this episode, Dr. Graham Taylor speaks with Shai Tubali, PhD. Shai is an academic

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36:47

Clinicians Series: Leadership Development with Dr....

Behavioral Health Today ·

2023/06/22

Today’s episode is part of our clinicians’ series, where we provide a more practice, more hands-on experiential understanding of the application of various techniques, strategies, and constructs to help appreciate the dynamics that take place and the process of change that can be transformative. In this episode, Dr. Graham Taylor speaks with Dr. Richard Winters. Richard is a practicing emergency physician and an executive coach at Mayo Clinic. He is also the director of Leadership Development for

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35:28

Clymb: Peaking Children’s Emotional Wellness with...

Behavioral Health Today ·

2023/06/20

One out of five young people in the United States suffer from a mental or emotional behavioral disorder. Clymb, an interactive emotional wellness program, is about equipping our young people with the tools so that they can summit their lives successfully and teaching kids early on how to master the emotional aspect of their selves. In this episode, Dr. Graham Taylor speaks with Ashley Williams. Ashley Williams is an educator, emotional wellness advocate, mindfulness expert, and successful CEO of

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39:28

Untangled: The Path to Zen Practice with Sensei...

Behavioral Health Today ·

2023/06/13

The emotional walls that protect us at some point, imprisons us. And unless we open the door, we won’t see the shadow in front of us to walk through it. In this episode, Dr. Graham Taylor speaks with Sensei Koshin Paley Ellison. Koshin is an author, Zen teacher, Jungian psychotherapist, and ACPE Certified Chaplaincy Educator. Koshin began his formal Zen training in 1987. He completed six years of training at the Jungian Psychoanalytic Association as well as clinical contemplative training at both

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56:11

EPPP FAQs & the EPPP Part 2 with Dr. Kristen...

Behavioral Health Today ·

2023/06/08

The EPPP is a major hurdle and big commitment to study and pass, but support is available, and we are here cheering for you. In this episode, Dr. Erin Elmore speaks with Dr. Kristen Wilkinson. Dr. Wilkinson is a Licensed Clinical Psychologist at The Barrington Center for Counseling and Psychotherapy in the Chicago area. She also is a contributing writer for StepMom Magazine and an Adjunct Professor at Midwestern University. Kristen’s specialties include working with young adults, women, divorce,

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34:38

When Birds Sing: From Trauma to Triumph with Arielle...

Behavioral Health Today ·

2023/06/06

Every spring when the birds would sing, I would pray that you were okay. In this episode, Dr. Graham Taylor speaks with Arielle Spring. Arielle Spring is a living example of a phoenix rising. She began her life in an idyllic setting surrounded by loving parents and a sibling. She started to soar as a classical pianist and was mentored by a renowned piano teacher. Arielle’s life took a sudden turn in her sophomore year of high school when she experienced the first of a succession of traumas including

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39:30

Mindfulness Self-Compassion in a SNAP with Julie...

Behavioral Health Today ·

2023/05/30

Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientation—choosing to be a human being rather than a human doing. In this episode, Dr. Erin Elmore speaks with Julie Potiker. Julie Potiker is a mindfulness expert and the author of two books, Life Falls Apart, But You Don’t Have To: Mindful Methods for Staying Calm in the Midst of Chaos and SNAP! From Chaos to Calm, which was just published this year

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46:36

OnePerfect is Helping Users “Shift” to a Better State...

Behavioral Health Today ·

2023/05/23

Using OnePerfect’s innovative Shift App, 90% of surveyed users shifted toward a better state of mind using a ‘shift’ anytime. In this episode, Dr. Erin Elmore speaks with Dr. Sean Sullivan. Sean is a licensed psychologist and founder of OnePerfect, an on-demand wellness platform that delivers personalized mindset ’shifting’ experiences, called ‘Shifts’. Dr. Sullivan began his formal psychology education at Harvard University. He interned at the Center for Mindfulness and Science at the University of

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25:32

Part 2: Breath is the Next Level of Wellness with...

Behavioral Health Today ·

2023/05/18

This episode resumes our conversation with Dr. Graham Taylor and his guests Todd Steinberg, Vanessa Steinberg, and Daniel Epstein from Komuso Design. In our last episode, we discussed the inspiration behind and design goals of The Shift breathing device, the history behind the name Komuso Design, the science and benefit of proper breathing, and the agency of control we gain from a device like The Shift. We’ll resume our talk today by discussing self-awareness and a foundation of wellbeing.For

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25:44

Part 1: Breath is the Next Level of Wellness with...

Behavioral Health Today ·

2023/05/16

“Our message is simply breathe better more often.” In this episode, Dr. Graham Taylor speaks with Todd Steinberg, Vanessa Steinberg, and Daniel Epstein from Komuso Design and their necklace device The Shift. Komuso Design was created in 2017 with the simple intention of providing people with a new tool to access peace of mind. Their mission is to become the architect of fashion wellness and transform lives in the process. Todd is the president of Komuso Design. Having previous experience in the

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39:25

The Emotional Code & Energy Healing with Dr. Bradley...

Behavioral Health Today ·

2023/05/09

There are powerful, invisible, and unconscious energy forces that are constantly at work in our lives and involved in shaping who we are. Included in these forces that shape us are our emotions. They impact our lives. They organize our sense of self, and they structure our intentions with one another, but for one reason or another, these emotions with their specific vibrational energies can often get trapped or stuck. And when lodged in the body, these little balls of energy can interfere with our

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38:31

Reinventing Reading Comprehension with Claire Rubman,...

Behavioral Health Today ·

2023/05/02

This may be difficult to hear, but one in every five college freshmen must take a remedial reading class. Two thirds of fourth graders last year failed to read at the proficient reading level. And 42 million American adults are functionally illiterate. In this episode, Dr. Erin Elmore speaks with Claire Rubman. Claire is a cognitive developmental psychologist. She earned her PhD from Stony Brook University and has taught in classrooms for over 30 years. She has personally seen the success and

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40:55

Working with High Performance Clients with Jon...

Behavioral Health Today ·

2023/04/25

You are a masterpiece and a work in progress at the same time. In this episode, Dr. Erin Elmore speaks with Jon Steele, LMFT. Jon is a licensed marriage and family therapist who has focused his private practice on treating high performance clients including athletes and professionals. With personal experience as a former collegiate athlete, Jon combines the complexities of the athlete experience with the performance of professional life. His specialties include treating anxiety, trauma, grief,

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37:07

Anniversary Special: Shifting Your Breath to Create...

Behavioral Health Today ·

2023/04/21

In celebration of our third anniversary, we’re re-releasing one of our favorite episodes from the past year. We typically take about 23,000 breaths per day. Most of the time we do so unconsciously, and for the most part we get by. But what if there is a way to breathe better, more consciously, such that we can increase the control we actually have over our bodies, like being able to calm our nervous system, reduce our stress hormones, lower our heart rates, decrease our blood pressure, lower our

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48:55

Anniversary Special: Bedrock Skills to Guide our...

Behavioral Health Today ·

2023/04/20

In celebration of our third anniversary, we’re releasing the second of two new episodes this week. With the right approach, with caring, empathy, and genuineness, that anyone can rise above the circumstances that they're in and that they too can be a success in their lives. In this episode, Dr. Graham Taylor is joined by Ron Anderson. Ron is the Executive Director of Project Reclaim, which operates a prevention-based afterschool program for teens, Life Skills workshops for elementary and middle

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45:36

Anniversary Special: Becoming a Therapist with Ben...

Behavioral Health Today ·

2023/04/19

In celebration of our third anniversary, we’re re-releasing one of our favorite episodes from the past year. There is a huge jump from grad school to private practice life and from being a student to being a clinician full time. Unfortunately, there are challenges stacked up against beginning therapists that make it difficult to feel like they're doing enough whether it's professionally, developmentally, or even one-on-one with their clients. In this episode, Dr. Erin Elmore speaks with Ben

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41:19

Anniversary Special: Building Trust: Exceptional...

Behavioral Health Today ·

2023/04/18

In celebration of our third anniversary, we’re releasing the first of two new episodes this week. The ability to build trust is a skill that can be developed. In this episode, Dr. Graham Taylor is joined by Darryl Stickel. Darryl is one of the world’s leading experts on trust. Darryl is an executive coach with over 20 years of experience focused on trust. As the founder of Trust Unlimited, Darryl teaches Trust through masterclasses, small group learning, and one-on-one coaching. In June of 2022

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38:59

Anniversary Special: Teen & Adolescent Mental...

Behavioral Health Today ·

2023/04/17

In celebration of our third anniversary, we’re re-releasing one of our favorite episodes from the past year. Nobody has a reference for parenting teens. For many, this is the first time doing this, so what are the right answers? Let alone what are the right answers for what you’re comfortable with. If you as a parent are doing the best you can, with the best intentions then you’re parenting fine. In this episode, Dr. Graham Taylor speaks with Michael Klinkner. Michael is a Licensed Clinical Social

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231 results

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