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PODCAST

The Dr. Josh Axe Show

Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every

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All Episodes

39:14

6 Keys to Living Healthy in Your 40's (Secrets to...

The Dr. Josh Axe Show ·

2024/06/25

Are you in your 40s and feeling the signs of aging creeping in? Maybe you've experienced a midlife crisis, with emotions ranging from boredom and emptiness to a strong desire for change. In this empowering episode, Dr. Josh Axe shares his game-changing strategies for maximizing your well-being and longevity during this pivotal decade.Tune in to discover: Telltale signs of a midlife crisis and how to navigate this transitional phase The essential nutrients you need in your 40s to combat

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25:13

Why 50% of Studies Are Actually FALSE

The Dr. Josh Axe Show ·

2024/06/24

Did you know that over half of all scientific studies may be inaccurate? In this eye-opening episode of The Dr. Josh Axe Show, we dive deep into the shocking reality of false studies and misleading headlines that shape our understanding of health and science. Dr. Josh Axe unravels the complex world of scientific research, revealing why common sense and ethics must go hand-in-hand with data. You’ll discover: Why 51.3% of studies are actually wrong or unreliable How cherry-picking data and

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64:16

The Shocking Truth About Microplastics, EMFs, and...

The Dr. Josh Axe Show ·

2024/06/20

Do you struggle with autoimmune issues, thyroid disorders, or stubborn weight gain? You won't want to miss this fascinating episode with functional medicine expert Dr. Stephen Cabral.Did you know the average person is exposed to over 700,000 toxic compounds and radiation sources each day? These environmental exposures may be a driving factor behind rapidly rising rates of chronic illness. Dr. Stephen Cabral is a board-certified Naturopathic Doctor who overcame his own battle with severe

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17:28

Top 10 Things to Learn from Anthony Fauci’s Career

The Dr. Josh Axe Show ·

2024/06/18

Anthony Fauci has been portrayed as a leading authority on infectious diseases. However, his words and actions throughout his career raise serious concerns about his credibility, transparency, and true motivations - from the AIDS crisis to COVID-19. Dr. Josh Axe breaks down the top 10 lies of Anthony Fauci’s career and shares what we need to learn from it. You’ll hear: Shocking examples of Fauci contradicting both science and himself How Fauci blatantly flip-flopped and admitted to misleading

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47:14

The Antibiotic Lie and Natural Alternatives

The Dr. Josh Axe Show ·

2024/06/17

Alarmingly, studies show that up to 70% of antibiotic prescriptions are unnecessary, leading to a dangerous rise in antibiotic resistance and chronic diseases. In this eye-opening episode, Dr. Josh Axe shares his personal battle with a life-threatening spinal infection and his journey towards holistic healing. Tune in to discover: Staggering statistics on antibiotic overprescription and its devastating impact on the gut microbiome and immune system The surprising link between antibiotic use and

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33:06

How to Make Your 30s the Best Years of Your Life

The Dr. Josh Axe Show ·

2024/06/11

Are Your 30s Really the New 20s? Dr. Axe Reveals 5 Tips for Prime HealthIn your 30s and feeling past your prime? Think again! Dr. Josh Axe is busting the myth that your best years are behind you with an empowering new podcast episode. Tune in as the renowned health expert shares his top 5 research-backed strategies for thriving in this decade physically, mentally, and beyond. Here's a sneak peek at the invaluable wisdom he'll be sharing: The nutrient triad for boosting male fertility and

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22:57

How to Heal Your Thyroid

The Dr. Josh Axe Show ·

2024/06/10

Are birth control pills and other medications increasing your risk of hypothyroidism?Long-term use of birth control pills may be putting women at much higher risk of developing an underactive thyroid or hypothyroidism. In this eye-opening episode, Dr. Josh Axe dives into the latest research showing a strong link between extended birth control use and thyroid dysfunction. Tune in as Dr. Axe reveals: Shocking statistics on hypothyroidism rates in women taking birth control pills How birth

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54:28

How Fatherlessness and Pornography Impact Men’s...

The Dr. Josh Axe Show ·

2024/06/06

This eye-opening episode exposes the shocking truth about how pornography rewires the brain and destroys relationships.Sathiya Sam is a coach, speaker, and the creator of DeepClean, a Bible-based system to help men overcome porn addiction. He's the author of "The Last Relapse" and joins Dr. Josh Axe to discuss the silent epidemic of pornography destroying men's lives. In this can't-miss interview, Sathiya pulls back the curtain on: The sad reality of declining testosterone levels in men How

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28:13

7 Things I Wish I Knew in My 20's

The Dr. Josh Axe Show ·

2024/06/04

The habits you build in your 20s can make or break your future health and wellbeing. In this must-listen episode, health expert Dr. Josh Axe reveals the 7 keys to thriving in your 20s. Dr. Axe shares: How your friends impact your future The #1 skill people in their 20s should learn How to boost and protect your fertility Finance tips that will set you up for success Don't let this crucial decade pass you by. Tune in to get Dr. Axe's proven strategies for setting up unstoppable health

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27:07

Why Gen Z Has the Poorest Mental Health of Any...

The Dr. Josh Axe Show ·

2024/06/03

Did you know only 15% of Gen Z report having excellent mental health? On this episode of The Dr. Josh Axe Show, Dr. Axe dives deep into the disturbing rise of mental health issues like anxiety and depression plaguing Gen Z. He unpacks the key contributors fueling this crisis and provides practical solutions to improve mental wellbeing. You'll learn: Why Gen Z has the poorest mental health of any generation How social media and excessive screen time negatively impact youth The concerning link

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62:25

How to MAXIMIZE the Benefits of Intermittent Fasting...

The Dr. Josh Axe Show ·

2024/05/30

Is intermittent fasting safe for women? Dr. David Jockers answers top fasting questionsAre you curious about intermittent fasting for weight loss, brain health, and longevity? Get the facts from one of the world's top experts, Dr. David Jockers. Dr. David Jockers is a renowned leader in the world of natural medicine, ketosis, and functional nutrition. In this myth-busting interview of The Dr. Josh Axe Show, Dr. Jockers tackles controversial fasting topics like: Biggest myths about intermittent

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50:53

Natural Sunscreens, EMF Exposure, & the Best Dairy...

The Dr. Josh Axe Show ·

2024/05/29

Renowned natural health expert answers your most pressing questions on living a vibrant, healthy life. From natural allergy relief to reducing EMF exposure, Dr. Axe shares his invaluable wisdom and recommendations. You’ll learn: How to treat allergies naturally The truth about the blood type diet Tips for choosing a healthy mineral sunscreen Simple strategies to reduce EMF exposure The safety of Ozempic and Wegovy Don't miss this insightful Q&A packed with actionable tips from Dr. Josh

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46:08

3 Keys to Becoming a Happier, Healthier, More...

The Dr. Josh Axe Show ·

2024/05/28

Does Your Mind Control You or Do You Control Your Mind? Negative thoughts bombard us daily - from the news, social media, and even our own self-talk. In fact, 80% of our thoughts are negative! Yet research shows optimism and positivity lead to better mental, physical, and emotional health. In this powerful episode, Dr. Josh Axe shares how a mindshift towards hope, grit, and gratitude transformed his life after a spinal injury left him unable to walk for a year. He reveals: His personal

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59:23

Why Restrictive Diets Do More Harm Than Good | Dr....

The Dr. Josh Axe Show ·

2024/05/23

Did you know that a staggering 50% of people are deficient in vitamin D, with some research suggesting the number could be as high as 99%? Nutrient deficiencies are more common than you might think, even among those following a "healthy" diet.In this enlightening episode, Dr. Josh Axe welcomes Dr. Sarah Ballantyne, bestselling author, and founder of Nutrivore.com, to shed light on the often-overlooked issue of nutrient deficiencies and how to achieve optimal nutrition. Dr. Sarah is a passionate

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22:05

Does Testosterone Replacement Therapy Destroy Male...

The Dr. Josh Axe Show ·

2024/05/21

According to a recent study, population-wide testosterone levels in men aged 15 to 39 have decreased by a staggering 25% in just 15 years. This has led to the increased use of prescription testosterone injections or gels as a form of testosterone replacement therapy (TRT). TRT has increased four-fold in men aged 18–45 years and three-fold in older men in recent years. In this eye-opening episode, Dr. Josh Axe delves into the controversial topic of TRT, exploring the reasons behind the alarming

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47:04

How to Achieve Your Most Ambitious Goals | Mindshift 11

The Dr. Josh Axe Show ·

2024/05/20

In our fast-paced world, it's easy to get caught up in the whirlwind of daily tasks and lose sight of our true aspirations. Without a clear plan and focused action, our dreams remain just that – dreams. In this transformative episode, Dr. Josh Axe unveils a powerful 5-step process that will help you break free from the shackles of mediocrity and turn your wildest dreams into a tangible reality. Join Dr. Josh Axe as he guides you through a practical and proven framework to unlock your full

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69:04

Why Your Expectations Are Destroying Your...

The Dr. Josh Axe Show ·

2024/05/16

Join Dr. Josh Axe as he sits down with renowned life coach Jamie George. With over 30 years of experience empowering high achievers like executives, entertainers, and athletes, Jamie is here to help you move beyond self-doubt and unlock your fullest potential. In this thought-provoking conversation, Jamie shares profound wisdom on: The #1 reason relationships fail How to prioritize your top goals amidst busyness Understanding the difference between pain and suffering to eliminate the victim

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18:02

Is Breast Implant Illness Real?

The Dr. Josh Axe Show ·

2024/05/14

Are breast implants making women sick? Over 35 million women worldwide have breast implants, but an alarming number are reporting chronic health issues they believe are linked to their implants. On this episode, Dr. Josh Axe dives into the controversial topic of Breast Implant Illness and shares natural remedies and healing modalities for recovery. You’ll learn: Staggering statistics on breast implant complications The most common symptoms of Breast Implant Illness Shocking findings from

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51:35

What Failure Taught Me & Why You Should Fail Forward...

The Dr. Josh Axe Show ·

2024/05/13

Only 18% of Americans are flourishing in life. The rest are paralyzed by a fear of failure that holds them back from reaching their potential. In this eye-opening episode, Dr. Josh Axe reveals how reframing your relationship with failure is the key to creating breakthroughs in your life, relationships, business success, and health. #ThinkTHIS: Failure can lead to flourishing. In this must-listen episode, you'll discover: The toxic consequences of a fear-based, perfectionist mindset How viewing

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55:29

Self-Help Culture, Therapy, & The Mental Health...

The Dr. Josh Axe Show ·

2024/05/09

Did you know that 1 in 5 adults in the U.S. lives with a mental illness? In this groundbreaking episode, Dr. Josh Axe sits down with renowned psychiatrist, cognitive behavioral therapist, and clinical assistant professor at NYU Langone Health, Dr. Sue Varma. As the pioneering medical director of the 9/11 mental health program, Dr. Varma has a wealth of insights on resilience, trauma, and carving a path forward during life's most challenging times. Frequently appearing as a top medical expert across

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