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PODCAST

J. Brown Yoga Talks

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

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All Episodes

38:34

Sophie Strand - "Overwhelming Suffering with Beauty"

J. Brown Yoga Talks ·

2022/06/06

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Sophie Strand, author of The Flowering Wand: Rewilding the Sacred Masculine and facilitator of the online course, Myth & Mycelium: Rerooting & Rewilding the Gospels, talks with J about summoning enchantment and healing beyond hope. They discuss Sophie's health journey and the misgivings of the medical industrial complex,

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49:29

Nischala Devi - "Devoted Practice to Higher...

J. Brown Yoga Talks ·

2022/05/30

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Nischala Joy Devi, author of The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras, returns to talk with J about her revised interpretation of Patanjali's last two padas. They discuss what led to doing a revision of her writing on Yoga Sutras, the criticism she has received since the first

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56:45

Leslie Kaminoff - "Roundabout Methods, Causeless Causes"

J. Brown Yoga Talks ·

2022/05/23

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Leslie Kaminoff, founder of The Breathing Project and coauthor of Yoga Anatomy, returns to talk with J about the changing professional landscape and deeper inquiries into the nature of healing. They discuss Leslie's bout with long covid and the procedure that reset his heart, working on the third edition of Yoga Anatomy, TKV

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33:41

Shamini Jain - "Holistic Elements that Activate...

J. Brown Yoga Talks ·

2022/05/16

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Dr. Shamini Jain, Founder and Director of the Consciousness and Healing Initiative and author of Healing Ourselves: Biofield Science and the Future of Health, talks with J about how there need be no divide between science and spirituality. They discuss healing as the absence of disease (pathogenesis) vs a reflection of

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46:45

Amy Matthews - "Ecosystems and Educational Models"

J. Brown Yoga Talks ·

2022/05/09

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Amy Matthews, co-founder of Babies Project and Program Director for the Somatic Movement Educator (SME) and Infant Developmental Movement Educator (IDME) programs at Sonder Movement Project, returns to talk with J about redefining what it is to be human and reimagining educational models. They discuss the jarring stop to

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46:45

Lorin Roche - "Instinctive Meditation, Spontaneous...

J. Brown Yoga Talks ·

2022/05/02

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Lorin Roche, author of the Radiance Sutras and creator of the Radiance Sutras School of Meditation, talks with J about instinctive meditation and the Vijñāna-bhairava-tantra. They discuss the natural unfolding of meditative experience, formalities and spiritual cosplay, distrust and ethics in meditation teachings and groups,

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40:55

Harmony Slater - "Reconciliation and God"

J. Brown Yoga Talks ·

2022/04/25

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Harmony Slater, host of the Finding Harmony Podcast, talks with J about reconciling the past and moving forward with grace. They discuss a recent podcast episode with Eddie Stern and some of its implications for modern practitioners, if there is such as thing a 'yoga community,' rigidity in form, hierarchies of power and

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42:34

Indu Arora - "Yoga Nidra and the Macrocosmic Body"

J. Brown Yoga Talks ·

2022/04/18

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Indu Arora talks with J about the history and philosophies of yoga. They discuss the traditions she grew up with and when her formal studies took hold, being curious about the origins of yoga and respectful of the cultures that have heralded it into the world, sun salutations and utilizing sanskrit words to understand root

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42:12

Frey Faust - "Freedom, Pedagogy and The Axis Syllabus"

J. Brown Yoga Talks ·

2022/04/11

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Frey Faust, creator of The Axis Syllabus and author of 101 USELESS EXERCISES...and what to do instead, talks with J about increasing awareness through an exploration of physiological or biological principles. They discuss his departure from the NY dance scene, pitfalls of standardization and funding, addressing pain by

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42:14

Daniel Simpson - "How Traditional is Your Yoga?"

J. Brown Yoga Talks ·

2022/04/04

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Daniel Simpson, author of The Truth of Yoga: A Comprehensive Guide to Yoga’s History, Texts, Philosophy, and Practices, talks with J about the origins of physical practice and what connects modern yoga to its ancient roots. They discuss the tendency of historical figures to invent things but still present them as being very

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41:50

Kathryn Bruni-Young - "Adaptability, Strength and...

J. Brown Yoga Talks ·

2022/03/28

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Kathryn Bruni-Young, creator of Mindful Strength, talks with J about her mother's legacy and the adaptability of human bodies. They discuss turning grief into a handstand club, when Kathryn's mom, Diane Bruni, came to J's class and the significance of her appearance on the show, the alarm her mom sounded and the infamous

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46:55

Steve James - "Fields of Inquiry with Guru Viking"

J. Brown Yoga Talks ·

2022/03/21

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Steve James, creator of the Movement Koan Method® and host of the Guru Viking Podcast, joins J for a comparative inquiry into spiritual traditions and philosophical viewpoints. They discuss living on a boat, the value of survival training, some of the experiences and people who have influenced Steve's understanding, working

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45:29

Alejandro Chaoul - "Channels and Winds of Tibetan Yoga"

J. Brown Yoga Talks ·

2022/03/14

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Alejandro Chaoul. author of Chod Practice in the Bon Tradition, Tibetan Yoga for Health and Wellbeing, and Tibetan Yoga: Magical Movements of Body, Breath & Mind, talks with J about the philosophy and practice in Tibetan Buddhism. They discuss his cultural Jewish upbringing and the moment of realization where Buddhism became

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44:22

Angela Farmer and Victor van Kooten - "Process of...

J. Brown Yoga Talks ·

2022/03/07

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Angela Farmer and Victor van Kooten talk with J about exploring our inner worlds and the power of formlessness. They discuss their early experiences with BKS Iyengar, how things changed over time and deciding to go a different way, fear-based teaching vs permission to make your own determinations, playfulness rather than

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52:52

Doug Keller - "Vedas, Tantra, Hatha Yoga, and Rebirth"

J. Brown Yoga Talks ·

2022/02/28

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Doug Keller talks with J about the history and philosophies of yoga. They discuss why Doug left academia to spend 14 years in Siddha Yoga Ashrams, the process of adaptation that defines yoga's evolution, vedic tradition, capital T tantra, Hatha Pradipika and the democratization of practice, meditation and samadhi according

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46:28

Melissa McKay - "Vipassana and Metta Meditation"

J. Brown Yoga Talks ·

2022/02/21

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Melissa McKay, meditation teacher and old friend of J, talks about the practice and purpose of vipassana and metta meditation. They discuss the center Melissa had in Brooklyn and her son, her teachers from Burma and the ways she learned from them, entry points and deeper teachings, meditation as an intentional habituation of

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45:44

Cara Suttie - "Assumptions, Attitudes, and...

J. Brown Yoga Talks ·

2022/02/14

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Cara Suttie joins the show to talk with J about the impact of the pandemic on the work of making yoga more accessible. They discuss Cara's experience of coming to yoga before the power craze took over, healing trauma somatically, pros and cons of online classes for people who don't fit preconceived molds, studio culture

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45:05

Swami Saradananda - "The Goal of Haṭha Yoga Pradīpikā"

J. Brown Yoga Talks ·

2022/02/07

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Swami Saradananda, author of Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation, talks with J about the Haṭha Yoga Pradīpikā. They discuss Swami Saradananda's departure from the Sivananda organization after 26 years, getting a masters degree in Traditions of Yoga and Meditation, origins of the sun

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45:22

Lucas Rockwood - "Are Yoga Centers Coming Back?"

J. Brown Yoga Talks ·

2022/01/31

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Lucas Rockwood, founder of YOGABODY and host of The Lucas Rockwood Show, returns to talk with J about what is happening in the yoga industry in a post-pandemic world. They discuss the arc of the yoga center model and the impact of lockdowns over the last two years, having to close three centers and making the bankruptcy call

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37:01

Taran Rosenthal - "Healing Interventions of Energy...

J. Brown Yoga Talks ·

2022/01/24

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Taran Rosenthal, founder of Flying Needle Acupuncture, reunites with J after 28 years to talk about Chinese medicine and relational healing practices. They discuss the self-discovery through dance they shared in NYC, Taran's move west and subsequent foray into Brazilian spirituality, his realization that he needed to change

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