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PODCAST

The Cannabis Connoisseur

Islah Washington, Jack Stone, Bleav

Ryan and Jack, two cannabis enthusiasts discuss the medical and other positive benefits of Cannabis. With the help of experts, articles and personal experiences, this podcast talks about how to use cannabis in a productive and safe manner. Simple, easy-going, informative, and fun conversations on how to most effectively utilize cannabis to make your life better, no matter what that may mean. Join Ryan and Jack as they discuss why cannabis is the future of preventive medicine for the masses and the

health & fitness alternative health

All Episodes

00:24:47

Cannabis and Appetite!

The Cannabis Connoisseur ·

2023/11/16

Cannabis and Appetite!Welcome Back! Please rate, subscribe, share and comment. We love hearing your feedbacks :)In this week’s episode, Ryan and Jack explore how cannabis affects hunger and cravings, particularly during the holiday season. They discuss THC's role in stimulating appetite and the contrasting effects of CBD in suppressing cravings. Ryan also shares personal insights on how cannabis has enhanced his eating experience, making him a more mindful consumer. Tune in to get an intriguing look

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00:15:01

Sunday Snippets: Cannabis and Medical vs. Recreational!

The Cannabis Connoisseur ·

2023/11/12

Cannabis: Medical vs. Recreational - What’s the difference? Welcome back! As cannabis use/legalization continuesto expand across the country, we thought we’d touch upon the differences between a medical cannabis dispensary experience, and a recreational one. ****disclaimer- depending on where you live, the specifics may vary widely, my goal is to provide an overview of the broad, general differences.**** in fact- you’ll see the differences here just between jack and I Why is this topic important? -I

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00:26:21

Fittest at 40 Series: The Art of Mastering...

The Cannabis Connoisseur ·

2023/11/10

Fittest at 40 Series: The Art of Mastering Restorative Sleep!Welcome back! Another Foundational Topic to consider while optimizing your day-to-day!!Today we’re talking about possibly YOUR favorite topic, but not for my kids, and that’s SLEEP!! :)Now we’ve discussed this before on the flagship episodes, but now we’re looking to hone-in on this topic while focusing on age as well. Why this topic? Soooo as we always will ask….WHHHYYYY is this topic important to talk about?!??First! As we will discuss

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00:36:01

Cannabis and AI: Crafting Wellness with Jointly's...

The Cannabis Connoisseur ·

2023/11/09

Cannabis and AI: Crafting Wellness with Jointly's Smart Technology Welcome back! Rate, subscribe, share, and please tell us what you like and don’t like!In a captivating session with Ryan, Jointly’s co-founder David Kooi unpacks the transformative journey of cannabis wellness through Jointly’s app, blending technology and intentional consumption. Dive into the future of cannabis with Jointly’s AI insights and pioneering wellness benefits, and discover how to elevate your cannabis experience with

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00:13:36

Sunday Snippets: Cannabis and Women's Health!

The Cannabis Connoisseur ·

2023/11/05

*CBD and Women's Health: First-Ever Study with Radicle Science Co-Founder Pelin Thorogood and Rae Wellness Co-Founder and CEO Angie TebbeGet ready for a CONTENT-PACKED episode! Today we had the honor to sit down with Pelin and Angie to learn more about the FIRST-EVER study regarding cannabis and women's health! What was the drive behind this study? How was the study therefore designed? Is THC really needed for maximum efficacy? What did the results show? Should you consider setting up a CBD routine

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00:16:56

Fittest at 40 Series: Exercising with Longevity!

The Cannabis Connoisseur ·

2023/11/03

Fittest at 40 Series: Exercising with Longevity!!Welcome Back! We’re talking about the FUN STUFF today…EXERCISING!!!…AND aging! (Why can’t that be fun to?!?! lol)-Thank you for jumping back in on the SPINOFF of this weeks episode of discussing WHY it’s important to stay physically ACTIVE as you age…….last week we spoke of nutrition, in a VERY broad sense, and why it is probably the foundational bedrock of all wellness -this week we talk about physical exercise in the same way, and why it’s important

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00:32:14

Cannabis and Terpenes: Build an effective...

The Cannabis Connoisseur ·

2023/11/02

Cannabis and Terpenes: Build an effective optimization strategyWelcome back!!! We have another throwback!! Jack and I spoke about this a loooong time ago and to this day, it’s one of the most popular topics!…so it’s about that time for a REFRESH!!! Sooooo WHYYYY are we talking about this? Why is this topic important, you may ask?You may ask that, and I may say, “THAT’S A LOADED QUESTION! !!! Understanding Terpenes What are Terpenes?- Organic compounds responsible for the aroma and flavors in

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00:11:55

Sunday Snippet: Cannabis and Holloween

The Cannabis Connoisseur ·

2023/10/29

Cannabis and Halloween! ***Summary*** Jack and Ryan get festive this week and discuss HALLOWEEN!! What's it all about and what are it's origins? More importantly, how can we integrate CANNABIS into this holiday? Tune in this week to find out...and HAPPY HALLOWEEN FROM THE CANNABIS CONNOISSEUR PODCAST! Info:Cannabis Connoisseur Podcast Info:Follow us @ThecannabisC on instagramE-mail us at: thecannabisc@gmail.comYoutube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content

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00:21:08

Fittest at 40 Series: The Basics of Nutrition and Aging!

The Cannabis Connoisseur ·

2023/10/27

Fittest at 40 with Cannabis!Dive into the first episode of "Fittest at 40" with Ryan Chavez, who shares his personal journey from weight struggles to discovering the power of proper nutrition and its impact on vitality and exercise motivation. This episode breaks down nine essential health aspects for maintaining optimal wellness with age:1. Navigating metabolic changes and strategies to combat the slowdown.2. Prioritizing crucial macro and micronutrients for aging bodies.3. The critical role of

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00:33:13

Cannabis and Fear!

The Cannabis Connoisseur ·

2023/10/26

Cannabis and Fear!Welcome back! Rate, subscribe, and please tell us what you like and don’t like!Happy Halloween! I Llloooooove this time of year!!So we decided to talk about a Halloween related topic…FEAR!! Why are we talking about fear?It affects so many of us!!! Depending on how you handle your fear, it can help or hurt you. Fear, in appropriate circumstances, is a natural and protective response. However, when fear responses are disproportionate to the danger, persistent, or interfere with daily

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00:11:55

Sunday Snippet: Cannabis and The Entourage Effect!

The Cannabis Connoisseur ·

2023/10/22

Cannabis and The Entourage Effect: Sunday Snippet Show!What is the entourage Effect? Why does it matter for us to understand it? How can we take advantage of it? “Entourage Effect” is certainly a buzz-word nowadays, so if you’ve ever wondered any of these questions concerning that topic, this is the episode for you! Sources:https://en.wikipedia.org/wiki/Entourage_effecthttps://www.cannabistech.com/articles/what-is-the-entourage-effect-in-cannabis/Potential Clinical Benefits of CBD-Rich Cannabis

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00:17:58

FlowerPower: Fittest at 40!!

The Cannabis Connoisseur ·

2023/10/20

FlowerPower: Fittest at 40!!Welcome to the new spin-off inaugural episode!!Goal! This show will be a bit different than the regular show…this will about a journey! Why am I doing this? What’s my goal?My goal is to be as fit as I’ve ever been in my life by the age of 40 years old, with the support of cannabis.Measurable-s? My actions and routines…along with general strength measurables (endurance timing, strength gains, weights/bmi changes, etc). Why?First and foremost, to prove to myself I can do

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00:34:22

Cannabis and Wake n’ Bake!

The Cannabis Connoisseur ·

2023/10/19

Cannabis and Wake n’ Bake! Good Morning! Welcome back! Thank you all for your support! If you’ve been enjoying our content and want to support us, it’s easy! Really easy actually….just click that like button!! THOUGHT!!!! If just for ONE episode…each of you that are listening decided to do that, it would be so impactful!Remember..:Those likes get our information out to the world, and more people find out about the good word on cannabis…But above all, THANK YOU joining us again this week, or if your

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00:20:40

Sunday Snippet: Cannabis and Performance Enhancement!

The Cannabis Connoisseur ·

2023/10/15

Cannabis and Performance Enhancement!Why is this topic important? Well, performance enhancement, and cannabis if you remember, is a history that we have here in the US, and very recently as well if you remember the situation witch Sha’Carri Richardson, who tested positive for THC, and Kamila Valieva, who tested positive for heart enhancing drug-We can definitely loop back into this topic at hand here at the end of our discussion, and make our own determination that THC is or is not a performance

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00:25:47

Cannabis for Optimizing October!

The Cannabis Connoisseur ·

2023/10/12

Cannabis for Optimizing October!Welcome back! Please rate, subscribed and share as you please :)*This is by far my favorite time of year; you listening out there have probably heard me already say this as well, but it’s true!!-the colors, the crisp air, nostalgia of high school football nights, excitement or NFL football nights, fire pits that start to feel COZY!!…and cannabis :)Autumn in October is really a special time for cannabis, so today we wanted to go over the top ways you should be

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00:39:35

Sunday Snippets: Cannabis and PTSD!

The Cannabis Connoisseur ·

2023/10/08

Cannabis and PTSD!Welcome Back! Please Rate, Subscribe, Comment, and Share with anyone who may benefit.Today on The Cannabis Connoisseur, we dive head-first into a cannabis topic that’s garnering more and more attention and for good reason. That topic is PTSD. To help facilitate this conversation, we sit down with fire lieutenant and former Air Force special ops instructor, Joe Griffith to unpack how PTSD occurs, best approaches when dealing with PTSD, and how cannabis may be able to assist and

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00:29:30

Cannabis & Back to the Basics: The Science and...

The Cannabis Connoisseur ·

2023/10/05

Cannabis and Back to the Basics: The Science and Synergy of THC & CBDWelcome Back! Happy Fall! Happy Football! This is the conversation of ALLLL cannabis conversations! If you missed it the first time, no worries! We’re here with a refresh today :)SHARE!! Of all episodes, I would say THIS is the one that you consider sharing the most to the cannabis-curious-but-shy friend. We will dive into the basics. As always, we must ask…WHY is this topic important? Why do we spend our time on this today or any

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00:21:45

Cannabis and Topical Creams: A Refresh!

The Cannabis Connoisseur ·

2023/09/28

Cannabis and Topical CreamsWelcome back! Rate, subscribe, tell us what you like or don’t like!Why is this topic important?-I think for several reasons! -A) We’ve talked about creams but have never dedicated a show to it -B) There are sooooo many applications for it -C) No psychoactive properties, so this is great for grandma! -D) Harmless introduction for a newbie to cannabis! -E) All Natural and very effective alternative

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00:35:13

Cannabis and Tolerance- 2023!

The Cannabis Connoisseur ·

2023/09/21

Cannabis and Tolerance- 2023!Welcome back! Rate, review, tell us what you like and don’t like, THANK you for coming back and listening!Today we talk about TOLERANCE!! We’ve talked about this a few times already…but why do we continue to talk about it?Why is this topic important?I ALWAYS NEED A REFRESH ON THIS!Cannabis always feels better when you’re doing less…I.e.- more effective!!People may give up on cannabis, when all they need to do is stop or slow down for a bit!As we’ll discuss, you don’t

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00:38:30

Cannabis and Anxiety for Back to School!

The Cannabis Connoisseur ·

2023/09/14

Cannabis and Anxiety for Back to School!Welcome back! Thank you for joining us again! Rate, subscribe, tell us what you like/don’t like! It’s FALL Time!! And that means lots of things…including anxieties! -back to school, back to work, summer is over…BLAH!! Importance of the Topic:Workplace Stress: 64% of adults identify work as a stressor, costing U.S. businesses up to $300 billion a year (Reference: “Workplace Stress: A Critical Review of the Literature”, Industrial Relations).Academic Stress: 45%

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