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PODCAST

Your Best Lifestyles Health and Wellness Podcast

Terrance Hutchinson

Welcome to Your Best Lifestyles, the podcast dedicated to guiding you on your journey to optimal health and well-being. We believe in a holistic approach to wellness, diving deep into fitness, nutrition, mindfulness, and everything in between. Join us as we explore practical strategies, debunk myths, and chat with inspiring guests who can help you unlock your full potential. Your Hosts: Terrance A. Hutchinson Certified Health and Wellness Consultant & Coach Www.Yourbestlifestyles.com

health & fitness

All Episodes

01:06:44

How To Survive The Pandemic

Your Best Lifestyles Health and Wellness Podcast ·

2020/09/15

Tips and strategies to survive the pandemic --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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01:18:04

Staying Active Over 40

Your Best Lifestyles Health and Wellness Podcast ·

2020/09/15

Staying Active Over 40. The benefits of staying active and fit to increase better sexual , mental, physical,emotional ,spiritual, and financial health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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01:31:05

Adrienne Terry Mental Health Advocate and founder of...

Your Best Lifestyles Health and Wellness Podcast ·

2020/09/15

Great interview with Adrienne Terry on mental health prevention, suicide prevention, COVID-19, Getting help, her new TV SHOW And more! Adrienne Terry is a Mental Health Advocate and founder of the Multicultural Faith based Mental Health Awareness Network. Adrienne Terry works as a Program Director overseeing and operating shelters for homeless mentally ill in NYC. Adrienne is the creator and founder of Shelly’s Way talk show. The shows monthly on OTN network, Roku TV, Facebook, IGTV, FireTV, and

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00:57:55

Amazon Best Selling Author King, Karamokoh B. Wurie. ...

Your Best Lifestyles Health and Wellness Podcast ·

2020/09/09

Another great interview featuring Karamokoh B. Wurie on self-improvement, self-development, getting unstuck, being productive, COVID-19 ,his workout and nutrition regiment, discipline , his best selling book and much more! Amazon Best Selling Author of the book entitled: THE SELF-EMPOWERMENT JOURNAL; REVISED EDITION Karamokoh B. Wurie. Karamokoh Wurie was born in Free Town Sierra Leone, West Africa. After a challenging childhood, Karamokoh was moved to the United States. He lived in Alexandria,

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00:48:18

Terrance Hutchinson, How To Feel Great Through The...

Your Best Lifestyles Health and Wellness Podcast ·

2020/09/05

This episode is about simple and easy ways to survive a the pandemic, controlling your stress, exercising, great nutrition, emotional intelligence, controlling your mindset, and more. These are really strange times and we must stay in control of of thoughts, bodies, emotions, and spirit to survive. Use code Your Best Lifestyles and receive 20% off all products. For informative information on more interviews, advertisement, sponsorship, product placement, or to be a great guest visit

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01:19:54

Nick Shelton, author of the book "An Introvert's...

Your Best Lifestyles Health and Wellness Podcast ·

2020/09/03

Another great show featuring Mr. Nick Shelton on being a extraordinary introvert, COVID-19, building self-confidence,his master class for introverts, his highly aticipated book,"An Introvert's Guide to World Domination" and more! Nick Shelton, author of the book "An Introvert's Guide to World Domination” has been fine-tuning the craft of effective, high-level social strategy and networking for twenty years. Beginning with his time in the United States Air Force, Nick learned skills that were

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01:07:24

Terrance Hutchinson, Podcast Host, Best Lifestyles....

Your Best Lifestyles Health and Wellness Podcast ·

2020/09/02

Great show discussing health and wellness, depression, anxiety, fitness, nutrition, family, COVID-19, business, money, friends and more! Thank you to our Sponsors , Villian Sneakers . Www.villianbrand.com The Foundry Skin Care Company. www.thefoundryskincare.com Www.Yourbestlifestyles.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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01:25:24

Christine Pettway, Founder Of Blacktrade.com

Your Best Lifestyles Health and Wellness Podcast ·

2020/08/24

Great interview with Christine Pettway, Founder Of Blacktrade.com on the culture of black america, business, mindset, industrial products and design, ownership, education, and more! Listen to this powerful episode to get and stay motivated and encouraged to succeed on your own terms. Christine Pettway left a career in medical and pharmaceutical advertising to launch blackstrade.com and spearhead and industrial design initiative in the black community. She believe that in order to buy black one

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01:33:10

DR. Loliya Idoniboye, Family Practice physician. ...

Your Best Lifestyles Health and Wellness Podcast ·

2020/08/24

What an amazing interview with Dr. Loliya Idoniboye ! Read her story below and check out her interview right here! Get Inspired to take action! My Name is Loliya Idoniboye, I am a physician, and I live in Columbus, OH, with my husband and two children. My passion has always been to focus on women's health and return to care for women in my hometown of Brooklyn, New York. I spent my entire career preparing for the opportunity to train to be an Obstetrician/gynecologist. My training came to an end

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01:20:38

Emilio Antonio Guevara ,President & CEO of...

Your Best Lifestyles Health and Wellness Podcast ·

2020/08/20

Another great interview on the podcast with President Guevara on business, mentorship, family, COVID-19, entrepreneurship ,success, health and much more! Speaker Biography: Emilio Antonio Guevara was born in Brooklyn, NY and raised in the low income neighborhood of the Bronx, NY to parents that emigrated to the America from Honduras, CA. He comes from a family of seven. He attributes his ambition and drive to succeed to growing up in a low income community decimated by poverty and having parents

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01:10:26

Chasnie Houston, Actress, and FoodNetwork -Chopped...

Your Best Lifestyles Health and Wellness Podcast ·

2020/08/18

Great interview with actress Chasnie on acting, Covid-19, high school graduation, staying focused during the pandemic, family support, sex trafficking, exercise, nutrition, favorite people to work with and plenty more! Chasnie Houston, born to Coshima Houston and Michael Houston. Chasnie, a native of Atlanta, Ga, has known she wanted to be an actress after being inspired by her very first school play "Matilda" at the tender age of 5. Chasnie made her first TV movie appearance on CW Containment

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00:34:31

Mahammed, CEO and Founder of A-ZOM Smartphone APP

Your Best Lifestyles Health and Wellness Podcast ·

2020/08/15

Great interview with Mr. Mohamad , CEO and Founder of A-ZOM Smartphone APP My name is Mohamad , im born in 1996, San Francisco Cal. I'm from Saudi Arabia and have lived there my entire life except 3 years where I studied uni in London UK. I started my business in 2016 as an app stayed for 2 years until we expanded the business from an app to a software creation company , after a year or so we were able to even expand more to become a company which designs develop and sell hardwares and softwares

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01:21:52

This Episode is Sponsored By, Shareta Green, AUTHOR...

Your Best Lifestyles Health and Wellness Podcast ·

2020/07/23

Shareta Green has been devoted to the Lord since her college years. She has spent years as a mentor serving others, volunteering in community outreaches, and living as an example to spread the word of God to the body of Christ. She has served on prayer, evangelism, prophetic, and healing deliverance teams and enjoys seeing God breakthrough in peoples’ lives. She is a prayer warrior and intercessor who loves the Lord who has been the source of her strength for the past twenty years. She truly has

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01:19:42

Scott Manduck, Founder of https://www.DoOilsTribe.com...

Your Best Lifestyles Health and Wellness Podcast ·

2020/07/04

Always an pleasure when seasoned entrepreneur Scott Manduck comes through. This is his third time here dropping important information on all natural products that we should be using in our homes, body, and environment, COVID-19, 5G damaging effects, and plenty more! Scott Manduck focuses on providing everyday people with the ultimate self-directed healthcare products to empower themselves and their family and people around the world. With his family's journey into the holistic health space many

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01:07:05

Isilda Da Costa, Fitness Bikini BodyBuilder, Wellness...

Your Best Lifestyles Health and Wellness Podcast ·

2020/06/30

Great interview with Isilda Da Costa on her battle with LUPUS, the syptsymptomsoms, signs, the importance of exercise, proper nutrition,controlling stress and anxiety through meditation, bodybuilding while while living with LUPUS, wellness strategies, COVID-19, the importance of staying hydrated and more! Isilda Da Costa, diagnosed with lupus at age 15, started my own health shop and wellness coaching business. I now compete in fitness bikini bodybuilding shows and run my own fitness studio too- in

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00:46:45

Amanda Elise Love. Registered Holistic Nutritionist. ...

Your Best Lifestyles Health and Wellness Podcast ·

2020/06/26

Another great interview with a holistic nutritionist Amanda Elise Love on Fibromyalgia condition that many people have to deal with. It causes pain throughout the entire musculoskeletal system and is known to cause problems with mental issues with memory and maintaining a stable mood. Listen in to hear what the causes are, signs, treatments, and more. Amanda Elise Love. Amanda is a registered holistic nutritionist who works with those with fibromyalgia. She wants you to know the meaning of the word

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01:04:59

Margaret Robinson Rutherford, Ph.D., is the author of...

Your Best Lifestyles Health and Wellness Podcast ·

2020/06/17

Great interview with Award-Winning private Clinical Psychologist/Author/Podcaster, Margaret Robinson Rutherford, Ph.D., COVID-19, Peaceful protesting, perfectly hidden depression, self-development, family, and relationships, mental illness, fear, negative self-talk and much more! Margaret Robinson Rutherford, Ph.D.,is the author ofPerfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression. With more than 25 years of experience in treating individuals and

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01:15:10

Tarris Batiste, Owner Of Brassdroppers. This Episode...

Your Best Lifestyles Health and Wellness Podcast ·

2020/06/15

Great interview with Tarris Batiste, Owner Of Brassdroppers on usage of firearms, safety, laws, sales, mental health, COVD-19, Protesting peacefully, exercise, nutrition, being a author and more! My name is Tarris Batiste and I am from Cartersville, GA. I studied at Georgia State University for my undergrad B.S. and graduate M.B.A. degrees. While attending college, I was a student athlete on the football team and earned accolades such as the two-time Team Captain, Auto National Defensive Player of

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00:57:19

MICHAEL H. FORDE, Author, Motivational Speaker, and...

Your Best Lifestyles Health and Wellness Podcast ·

2020/06/14

Great interview with Mr. Forde on health and wellness, COVID-19, self-care, striving for greatness, believing in your self when others don't, finding balance , his book, "SUCCESS BEGINS FROM WHERE YOU ARE " and more. Michael H. Forde is an author, motivational speaker, and public health specialistdedicated to serving local and national communities. A native of Brooklyn, NY and DMV local, Forde is a leader in health communications and health disparities. His work in both the private and federal

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00:59:26

Chares Mongiello, Owner Of FilmActLove.com. This...

Your Best Lifestyles Health and Wellness Podcast ·

2020/06/12

Great Interview with Chares Manjello, Owner Of FilmActLove.com on the importance of self-care, her book , A New Slant On Acting, Self improvement,mental health, COVID-19, being creative, screen writing,blogging with great content, her courses she teaches,filmmaking, being polite onset, learning the entertainment business and much more! Read below for more information of this powerhouse woman in the entertainment industry! About Us I first found my love for entertainment when I was 4 years old and

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