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PODCAST

A Handful of Hope

Jesse Brisendine

A Handful of Hope brings extraordinary people (entrepreneurs, NY Times Bestselling authors, celebrities, thought leaders, CEO"s, etc...) together to share their tips, tricks, tactics, tools, and magic with you. The goal of these interviews is to inspire you to follow your heart in building a thriving business and living a fulfilling life.

health & fitness mental health

All Episodes

30:36

71. It's Not Canceled It's Just Postponed - Kate Butler

A Handful of Hope ·

2020/07/02

We cover:* Gratitude for God waking you up* Redefining what courage truly is (I LOVE Kate's definition)* The magical morning ritual that sets you up for an incredible dayAnd much moreKate Butler is a #1 Best Selling and international award winning author, speaker, and mindset strategist. She is the creator of the Inspired Impact Book Series which has published 5 #1 International Best-selling books and over 200 best-selling authors. The goal of her publishing and coaching programs is to provide the

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35:49

70. Breaking the Stigma's of Addiction - Garret Biss

A Handful of Hope ·

2020/07/01

We cover:* Responsible benevolence * Ending the idea that you must suffer in silence * How you can begin to support a loved one who is strugglingAnd much moreGarret is a retired Marine Corps Pilot. Transitioning from a career of military service was a traumatic chapter in his life – one defined by near-constant anxiety, regular panic attacks, and a battle with substance use. Through surviving the experience, he began a journey of personal discovery and a search for purpose and meaning in life. This

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32:07

69. Turning Your Passion into Profit & Making Money...

A Handful of Hope ·

2020/06/30

We cover:* Tapping Into the Industry of Opportunity * What You Want to Avoid Assuming* Exactly How Fast (it's fast) You Can be Profiting from Your PassionAnd much moreAlisa WilcoxI started my company in 2010 after deciding that I didn't want so spend my days peering out a window from my cubicle, wishing for days spent traveling, discovering new adventures and using my passions to create a company that lit me up and made me money. Was that even possible? YEP! As a Social Media consultant, I was

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40:30

68. What to Do When Your Parachute Doesn't Open -...

A Handful of Hope ·

2020/06/29

We cover:* The value of learning about what you do not like* The secret dictionary choice that anyone can make* Turning setbacks into transformationAnd much moreCreston grew up in the working class town of Hanover, Pennsylvania. After high school he joined the US Army where he served four years in an elite Airborne Recon unit, which was previously known as F (foxtrot) Company 75th Rangers. After the Army Creston attended Oxford University, completed a masters at Duke and was awarded a PhD from the

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01:00:17

Building A Bridge - Aunt Jemima, Uncle Ben, & Tearing...

A Handful of Hope ·

2020/06/27

Welcome to Building A BridgeOur Mission is:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanityWe are tackling the tough issues around race relations from our unique perspectives (as a black man and white man). Neither of us are "experts" nor do we claim to have all the answers (hence "A" bridge vs "The" bridge).In today's conversation,We cover:➡️ Getting rid of Aunt Jemima &

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29:04

67. Tapping Into Your Inner Power - Samreen Mongillo

A Handful of Hope ·

2020/06/26

We cover:* Framing Your Focus to Succeed* Guiding Yourself Out of the Dark Places* The Power of BeliefsAnd much moreDr. Samreen MongilloI’m a Personal Development and Success Coach, specializing in stress management, mindset and work-life balance. I’m the founder of the personal development and success coaching company, Corefit by Samreen, in Naples, Florida. I also have my Doctorate in Physical Therapy and work as an outpatient physical therapist, with over 25 years of experience in the fitness

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41:28

66. What Cats Can Teach Us About Business - Nicole...

A Handful of Hope ·

2020/06/25

We cover:* Embracing the freedom to recreate yourself* Paradigm shift from getting back to biz vs going forward to biz* The magic of generosity And much moreNicole Jansen Nicole has been empowering entrepreneurs for over 30 years. Her vast experience in business, leadership and human behavior along with overcoming adversity in her own life has uniquely equipped her to bring out the best in others. Her coaching clients span 5 continents and range from start-up entrepreneurs focused on growing their

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38:12

65. Redefining Wealth - Seth Streeter

A Handful of Hope ·

2020/06/24

We cover:* The Value of a Penny* Tapping into the Wisdom of Your 90 Year Old Self* Being Open to Living the Life You Really WantAnd much more...Seth Streeter is CEO and founder of Mission Wealth, a leading wealth management company that specializes in comprehensive financial planning and investment advisory services for high net worth individuals across the country.A thought-leader in the area of conscious financial planning, Seth helps people reframe their perspective of wealth beyond just the

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32:13

64. Breathing Away Your Stress - Tracy Lawson

A Handful of Hope ·

2020/06/23

We cover:* How breathing can ease stress* Breathe away the anxiety* How to tap into your brain with your breathAnd much moreTracy LawsonAware of the vast need for people to heal, transform and grow, Tracy’s adventurous spirit and fiery optimism led her to create Maha Soul Yoga Studio. Tracy is the founder, Mama Bird, and “space-holder” for others. She gently encourages all the sweet souls that venture in physically and virtually to find joy in shining their own light, therefore raising the vibration

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30:56

63. The Awesome Power of Hypnosis - Paul Thomas

A Handful of Hope ·

2020/06/22

We cover:* Tapping into the Law of Familiarity * Ways to Rapidly Relax* How visualization can create normalacy And much morePaul ThomasIs a Clinical Hypnotherapist with a thriving practice in Sydney Australia. He is also the founder of Self Help for Life, a website that helps people become better by helping themselves! Besides his website, he has a thriving YouTube channel and Podcast. He's passionate about personal development and mental health and believes that the good life doesn't have to be

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49:56

Building A Bridge - Systemic Racism part 2 + How we...

A Handful of Hope ·

2020/06/20

Welcome to Building A BridgeOur Mission is:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanityWe will be tackling the tough issues around race relations from our unique perspectives (as a black man and white man). Neither of us are "experts" nor do we claim to have all the answers (hence "A" bridge vs "The" bridge).Today's video with Jared Countess and I is part 2 of a discussion

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29:21

62. Making Today Matter - Dara Kurtz

A Handful of Hope ·

2020/06/19

We cover:* Authoring your next chapter* Unlocking the magic of being intentional* How today mattersAnd much moreDARA KURTZAfter being diagnosed with breast cancer at the age of forty-two, left her twenty-year career as a personal banker and financial advisor to focus on writing, speaking, and podcasting. Today her personal blog, Crazy Perfect Life (www.crazyperfectlife.com), reaches over 180,000 followers. Dara is the author of two books, Crush Cancer: Personal Enlightenment from a Cancer Survivor

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40:04

61. Finding Your Voice When Life Isn't Fair - Angela...

A Handful of Hope ·

2020/06/18

We cover:* The gift of humility* Dealing with the internal noise* Making the most of 2nd opportunitiesAnd much moreAngela Sadler Williamson, Ph.D., is an independent filmmaker, speaker, and adjunct instructor in the Communication Studies Department at Concordia University Irvine.A former producer and copywriter for the Orange County NewsChannel, Fox 11 Television, Fox Sports West, and Prime Ticket, Dr. Williamson has over twenty-five years of experience in the broadcast television, cable

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25:25

60. Tell Your Story to Build Your Brand - Garrett Swann

A Handful of Hope ·

2020/06/17

We cover:* The magic of starting with "Hi."* The value in you being you* Why story telling is your super powerAnd much moreHi. I’m Garrett Swann, Santa Barbara native, a now New Yorker, full time realist, a gym rat, a go-getter and a wannabe millennial. Obsessed with great convos over coffee, I spend my days influencing the younger generations with my personal style, poise and panache. A role model (pun intended) and GQ Insider, I’ve traveled the world as a model in campaigns for Allen Edmonds,

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35:01

59. Redefining Masculinity to Build Better Fathers -...

A Handful of Hope ·

2020/06/16

We cover:* The 1924 Parallel* Finding good in bad times* Why no one is disqualified from their purposeAnd much moreGary Rogers was born and grew to adulthood in small town on the Texas Gulf Coast . He was blessed to be raised by an extraordinary Father and loving Mother – and he thought it was all so normal. However, he would eventually learn that far too many were deprived of the childhood they deserve. As a young man he left College and went to live in the inner city of Brooklyn NY. There he came

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33:10

58. Pivoting Your Business Post Covid-19 - Monique Guild

A Handful of Hope ·

2020/06/15

We cover:* Pivoting your biz as you emerge into the new normal* What all business leaders need to be doing* What needs to be brought into balanceAnd much moreMonique GuildMonique Guild, CEO, Futurist, Business Intuitive, Turnaround, and Development Strategist, is one of the greatest leading global experts in pinpointing precisely how to increase company profits, launch a new business, or turnaround what may be stuck. In her no-nonsense style Monique:evaluates you/your business/project; sees and

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28:53

52. The Great Lesson to Learn from Mistakes - Suzanne...

A Handful of Hope ·

2020/06/14

We cover:* Discovery about not liking the Yes's* Why you should cry a little then make a decision* How mistakes strengthen who we areAnd much moreSuzanne ignites ideas, conversation and connection...her motivational talks and workshops are a combination of innate wisdom, modern tools and humor to grow communication, connection, leadership, emotional intelligence, productivity, strength, positivity, grit, resilience and a life you love!Suzanne has condensed 35 years of experience/study in exercise,

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52:54

Building A Bridge - Systemic Racism part 1

A Handful of Hope ·

2020/06/14

Welcome to Building A BridgeOur Mission is:To empower people to use their voice to build a bridge beyond race relations creating unity and understanding - effectively raising the collective consciousness of humanityThis is the second of what will be an ongoing series of conversations betweenJared Countessand IWe will be tackling the tough issues around race relations from our unique perspectives (as a black man and white man). Neither of us are "experts" nor do we claim to have all the answers

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30:14

50. The Magic of Slowing Down - Rebecca MacLean

A Handful of Hope ·

2020/06/13

We cover:* Reaching out without a smile* What can be gained from less busy-ness * Loving your younger selfAnd much more...A native of Colorado, Rebecca is a life-long learner and jack of all trades: a Sign Language Interpreter, a Teacher, Landlord, mother to 3 adult children, and successful Inventor. Her greatest joy is watching people realize their own power. Rebecca is a Master Facilitator and Trainer of Regenerating Images in Memory, a powerful Emotional Processing tool used by therapists,

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31:22

57. Business Advice for Medical Entrepreneurs - Dr....

A Handful of Hope ·

2020/06/12

We cover:* How COVID-19 has changed the medical landscape * The evolution of virtual medicine* How we can support the front line medical professionalsAnd much moreDr. Deepa Takhar Deepa graduated as a medical doctor from Manchester University in the United Kingdom. Coming from a traditional conservative immigrant family, she faced significant challenges in obtaining her professional status. She trained as a family physician but also obtained more qualifications in obstetrics, gynecology and

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