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PODCAST

Brawn Body Health and Fitness Podcast

Join Dan Braun, a graduate physical therapy student, certified personal trainer, biohacker, entrepreneur, leader, and speaker for the Brawn Body Podcast! Subscribe for a new episode every week discussing health, wellness, physical training, biohacks, special guests, & so much more! Find us on social media: @brawnbody For all inquiries: brawnbodytraining@gmail.com

health & fitness fitness

All Episodes

55:33

Dr. Jake Sullivan: Physical Therapy Considerations...

Brawn Body Health and Fitness Podcast ·

2023/05/24

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Dr. Jake Sullivan to discuss PT considerations for softball players, in particular, softball pitchers. Jake is a PT in Owensboro, KY with a special interest in baseball/softball injury management and prevention. He is certified through OnBaseU for both pitching and hitting, as well as Functional Movement Screen (FMS), Selective Functional Movement Assessment (SFMA), and Y-balance testing. He splits his work time between

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67:31

Dr. Robert Butler: Learning Theory and Movement...

Brawn Body Health and Fitness Podcast ·

2023/05/22

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Dr. Robert Butler to discuss the concepts of learning theory and acquiring movement strategy in athletes, with a focus on baseball. Butler is beginning his eighth season in Major League Baseball with the St. Louis Cardinals. As the Director of Performance, Dr. Butler oversees player physical development and prevention programs, nutrition, sports science, technology integration and mental health services for the St

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67:09

Johnny Fabrizius: Application of Data Science to...

Brawn Body Health and Fitness Podcast ·

2023/05/10

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Johnny Fabrizius to discuss data science in human performance with elite soccer players. Johnny Fabrizius is in his second season with RSL Heading sport science and the Real Monarchs sport performance. Johnny has over 8 years experience working in sport performance and sport science. Prior to RSL, Johnny was an Assistant Director of Sport Performance at Tennessee Working with Tennis and Soccer in which he was part of

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53:18

Tony & Micaela Abbatine: Evaluation of Baseball...

Brawn Body Health and Fitness Podcast ·

2023/05/03

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Father-Daughter duo Tony and Micaela Abbatine to discuss the evaluation of baseball players through the eyes of a professional scout and professional baseball consultant. Tony Abbatine, J.D. is a performance consultant and college professor who specializes in vision and its effect on mindset and emotions. His work in the area of Visual Psychology have been featured in Sports Illustrated, The New York Times, USA Today,

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65:44

Eric D'Agati: Movement Assessment and Programing...

Brawn Body Health and Fitness Podcast ·

2023/04/26

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Eric D'Agati to discuss movement assessment and programming considerations for baseball players. Eric D’Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. His company, ONE Human Performance, provides fitness, training and wellness services in New Jersey and operated as

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67:09

Dr. Nathan Denning: Return to Sport Criteria and...

Brawn Body Health and Fitness Podcast ·

2023/04/24

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Dr. Nathan Denning to discuss Return to Sport and Progression Criteria for Baseball Athletes Dr. Nathan Denning is a physical therapist and owner of Integrated Performance. He has had years of experience working with high level and professional athletes during his time spent with EXOS as well as the Minnesota Twins. He specializes in Return to Sport, Movement Optimization, and injury Risk Reduction. For more on Nathan

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44:34

Micaela Abbatine: Journey to Professional Softball...

Brawn Body Health and Fitness Podcast ·

2023/04/19

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Micaela Abbatine to discuss her journey from youth sports to professional softball playing for the Italian National Softball Team in the European Championships, and then further to her current role as a Scout for the Pittsburgh Pirates in the MLB. Micaela currently works for the Pittsburgh Pirates in baseball operations with a focus in amateur scouting. She is also a Certified Personal Trainer. Micaela played Division I

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51:52

Brian Cardin: Foot and Ankle Complex Considerations...

Brawn Body Health and Fitness Podcast ·

2023/04/17

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Brian Cardin, Physical Therapist and Certified Pedorthist, to discuss essential considerations for the foot and ankle complex, including the role of orthotics, structure vs function, the importance of proper form before loading tissue, and more. Brian graduated from Findlay University’s Physical Therapy program (Ohio) and has been practicing outpatient physical therapy in Central Pennsylvania since 1994. He received his

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40:55

Shane Dowd: The FAI Fix and Non-Operative Management...

Brawn Body Health and Fitness Podcast ·

2023/04/10

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Shane Dowd to discuss Shane's diagnosis of FAI in addition to strategies for managing intra-articular hip pathologies such as FAI and labrum pathology. Shane helps people fix injuries, get flexible & build bulletproof bodies (for life). He is a Certified Massage Practitioner (CMP), Strength & Conditioning Coach, and Corrective Exercise Specialist (CES). In 2011, Shane had lots of pain, zero flexibility, and a

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51:17

Dr. Arman Taghizadeh: Mental Health Considerations...

Brawn Body Health and Fitness Podcast ·

2023/04/03

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Dr. Arman Taghizadeh to discuss Mental Health Considerations for Performance, Injury, and Illness in Athletes. Arman Taghizadeh, M.D. also known as “Dr. T”, is a Johns Hopkins trained Board-Certified Adult, Child and Adolescent Psychiatrist also specializing in Sports Psychiatry. He is the founder of Mindset Training Institute® (MTI), host of the “The Mindset Experience®” podcast and a 2023 TEDx speaker. Dr. T grew up

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42:54

Danny Foley: Fascia Training and Application of...

Brawn Body Health and Fitness Podcast ·

2023/03/29

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Danny Foley to discuss Fascia Training and the application of Fascia to Physical Training and Human Performance. Danny is entering his tenth year as a high-performance coach and injury management specialist and has predominantly worked with high level military and injured athletes over the years. Danny is currently the Director of Injury Restoration and Performance at Bachik Methods (Addison, Texas) where he specializes

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59:53

Jorge Bonnet: Strength and Conditioning...

Brawn Body Health and Fitness Podcast ·

2023/03/27

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by 5-time Olympian, Strength Coach, and Founder of purmotion, Jorge Bonnet, to discuss strength & conditioning considerations for martial arts athletes. Jorge is the visionary soul of PurMotion. His experience as a 5-time Olympic athlete fueled his passion to change the way the world thinks about fitness and has led to the creation of a new training modality complete with new movements, products and programming. Jorge

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43:43

Blair O'Donovan: Strength & Conditioning...

Brawn Body Health and Fitness Podcast ·

2023/03/22

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Blair O'Donovan, Co-owner of Healthy Baller, to discuss strength and conditioning considerations for basketball players. Blair is the Co-Founder of Healthy Baller and has been training athletes in the DC area since 2000. His background and creative training techniques make him a leading expert on productive training for basketball players and have led him to work with several NBA players and teams around the world. He

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48:45

Dr. Jonathon Gardner: Physical Therapy Considerations...

Brawn Body Health and Fitness Podcast ·

2023/03/20

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Jonathon "Jon" Gardner, PT, DPT, CSCS, Cert DN to discuss Physical Therapy Considerations for basketball players. Dr. Jonathon Gardner PT, DPT is entering his first season with the Hornets, serving as Performance Physical Therapist. Gardner, who prior to joining the Hornets worked with collegiate and professional athletes at True Sports Physical Therapy in the Baltimore/Washington DC area, graduated Summa Cum Laude

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54:39

Dr. Mike Piekarski: Physical Therapy Considerations...

Brawn Body Health and Fitness Podcast ·

2023/03/14

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Mike Piekarski, PT, DPT, OCS, to discuss PT considerations for combat athletes, including common injuries, rehab considerations, and return to sport progressions. Originally from the Northeast, Mike earned his Bachelor’s degree from Binghamton University in upstate New York, where he first discovered Brazilian Jiu-jitsu. After graduating, Mike began competing in Mixed Martial Arts, Muay Thai, and submission grappling

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48:21

Dr. Noel Wagner: Physical Therapy Considerations and...

Brawn Body Health and Fitness Podcast ·

2023/02/20

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Noel Wagner, PT, DPT, OCS to discuss PT Considerations and Injury Management for Golfers, ranging from older adults to younger golfers and across various skill levels. Dr. Noel Wagner is a Board-Certified Clinical Specialist in Orthopedic Physical Therapy, active-duty Navy physical therapist and owner of Driven Physical Therapy in Jacksonville, FL. He has special interests and education in the treatment and management

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34:05

Will Cooledge: Recovery from an ACL Tear & Meniscus...

Brawn Body Health and Fitness Podcast ·

2023/02/15

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by William "Will" Cooledge to share part 2 (of many) of Will's ongoing ACL journey. The two share insights into Will's rehab process in addition to outlining challenges which may present themselves throughout an ACL recovery. Will joined the Athlete Academy team after completing his Internship through Salisbury University, where obtained his bachelor's degree in Exercise Science. Since his time at The Athlete Academy, he’s

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61:42

Dr. Andreas Gomoll: A Deep Dive into Joint...

Brawn Body Health and Fitness Podcast ·

2023/02/13

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Andreas Gomoll from Hospital for Special Surgery to discuss joint preservation and the management of articular cartilage injuries/defects, including therapeutic management considerations, surgical options, underlying mechanism, the role and usage of injections, and more. Dr. Andreas Gomoll is double board certified in Orthopedic Surgery and Sports Medicine. His practice is devoted to preserving or restoring quality of

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42:11

Dr. Sabrina Strickland: A Deep Dive into Patellar...

Brawn Body Health and Fitness Podcast ·

2023/02/09

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Sabrina Strickland from Hospital for Special Surgery to discuss common knee injuries and surgical interventions, including ACL tears, patellar instability, patellar tracking issues, osteoarthritis of the knee, injections for knee pain, skiing injuries, and more! Dr. Sabrina Strickland is board certified in sports medicine and orthopedic surgery at HSS, where she specializes in patellofemoral surgery for instability,

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54:11

Dr. James Dreese: A Deep Dive into Meniscus Tears &...

Brawn Body Health and Fitness Podcast ·

2023/02/06

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. James Dreese for a Deep Dive episode reviewing meniscus tears, surgical considerations for meniscus tears, differential diagnoses of meniscus pathologies, and more! James Dreese, MD, is an orthopaedic surgeon, fellowship-trained in sports medicine. He is double-board certified in Orthopedic Surgery and Orthopedic Sports Medicine. He serves as associate director of Union Memorial Sports Medicine and as research

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307 results

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