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PODCAST

SMARTER THAN TRAUMA Podcast

Documenting my notes verbally until I can get back to writing/reading/use of notebooks & working every day on a recovery of distracting, unrelenting & mentally taxing nerve radiculopathy that currently is hips down. Today is September 27, 2025 and things have significantly changed since use of Grok providing detailed analysis of a tweet.The methodology will be presented in short videos.This videos validate prolonged exposure therapy through video editing.The objective is to end the darkness

education how to

All Episodes

3:00

Untitled Episode

SMARTER THAN TRAUMA Podcast ·

2025/11/07

Send us a text I heard panini---yum---maybe I'm hungry. TWO TYPES ALWAYS | meat & cheese / vegetarian . Support the show

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0:07

SEED TWO was Food but lost it. SEED THREE INTRO...

SMARTER THAN TRAUMA Podcast ·

2025/11/07

Send us a text These parents WOULD UPDATE me when there was success since their lives re: kids' tantrums, behaviors and refusal to do homework got better by a reduction of these behaviors. ONE-ON-ONE with the entire family and yet only SOME KIDS. Why Education is Everyone, not just some. Support the show

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5:21

SEED ONE | liberté, égalité, fraternité

SMARTER THAN TRAUMA Podcast ·

2025/11/07

Send us a text Finally, we can begin. I'm multi-tasking with multiple meetings, phone calls & conversations at-the-same-time. Standard was K-4, students, teachers, paras & parents & if I can get into the office/classroom today, that's 3x. That's 3 stages in life. There's our templates. 1-2-3. Originally a waltz since I didn't see it, I heard it. The image has to do with LOYALTY. Stay loyal to those who have proved it through lifeline service such as military since WE CAN ALL...

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11:00

INTRO to SEED DROPPING & how to organize this shIT....

SMARTER THAN TRAUMA Podcast ·

2025/11/07

Send us a text Then there's a double t or tt, you'll see in this videos since that's when I heard tt. I said it & saw it & what I'm trying to show about how a traumatic brain injury works. Support the show

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10:05

EXPRESSIVE or NON0-EXPRESSIVE | TBI | been reliving a...

SMARTER THAN TRAUMA Podcast ·

2025/11/07

Send us a text Must go back to the origin & that's the GROUP of people that only knew before my friends even, but I did let them know, I need time to recover. I'll be gone for awhile, but as soon as I can, I'll be in touch. I had a health crisis. That's a boundary---not ready to share---and then I just followed through with what I said. Support the show

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10:05

TBI & why I've learned, don't wait.

SMARTER THAN TRAUMA Podcast ·

2025/11/07

Send us a text If you have an icky feeling in-the-moment, deal with it since it will not go away until you must confront it & then, I'll do so with the NEXT TIME it triggers thinking that's the adrenaline needed TO MOVE so I change FREEZE to FIGHT (fight with writing). That's the template I've created & have been doing. Support the show

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3:37

"That's what I sound like?"

SMARTER THAN TRAUMA Podcast ·

2025/11/05

Send us a text TEACHER VOICE is me, now STAY HERE. Support the show

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8:47

Well, I heard it, finally.

SMARTER THAN TRAUMA Podcast ·

2025/11/05

Send us a text Support the show

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0:57

IN THE OFFICE because of the one act of kindness.

SMARTER THAN TRAUMA Podcast ·

2025/11/05

Send us a text Support the show

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2:27

The Road Map.

SMARTER THAN TRAUMA Podcast ·

2025/11/05

Send us a text I knew I had to get to a certain level with cognition so that I wouldn't be "duped" again by people who so easily took advantage using distractions when I finally asked them to explain something, or questions like, "do you know what optics is?" & me saying no & then silence. That moment is how the body/sensory relives these moments captured in survival. I want to start with FOOD (& water) because without those things, you die. During chronic pain recovery with...

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15:47

RED | I completely redid my bathroom (the worst...

SMARTER THAN TRAUMA Podcast ·

2025/10/24

Send us a text NOW, LET'S MOVE ON TO TOUCH. 3 great conversations today (One with a doc. One with a bank. One with a friend) Support the show

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11:57

the word is OTHER.

SMARTER THAN TRAUMA Podcast ·

2025/10/21

Send us a text Here's the link to find the song. What were the original audio HAPPY triggers, not ptsd audio tigers <--that's a person. When you hear the word, don't. you hear the ad? Support the show

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9:04

IDENTIFY ROADBLOCKS to WRITING | editing!

SMARTER THAN TRAUMA Podcast ·

2025/10/21

Send us a text Face that Fear. Pen[is] to Paper & Touch. Write on paper (physical) & start editing (cognitively) it. Let's GO! Said it. It's done. COMPOSITION 6 & the use of the word "best friend" in 6 different ways. Support the show

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10:12

Untitled Episode

SMARTER THAN TRAUMA Podcast ·

2025/10/20

Send us a text I decided not to patch in the in-the-moment catching of IT (describe IT/suicide) I FROZE, but a friend was present & recorded it & then we caught it---the suicide. Then I got it out. In a moment of ptsd uprising... you'll body will feel different & it's acute so FAST, no SLOW TRANSITION (now this is important) I wrote. A review. It got a response. Now, the next question is, "What do you understand? What do you not?" because the opportunity to explain it one time is ...

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12:10

TWO 10 minute voice memos re: customer service & a...

SMARTER THAN TRAUMA Podcast ·

2025/10/20

Send us a text I do believe I'm ready to find that YouTube with "no no no no" & write that scene of when I pulled over during a temper tantrum over insurance & the first words of their ANXIETY. Support the show

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1:29

That's the first EVEN THE GOOD STUFF HURTS | survived

SMARTER THAN TRAUMA Podcast ·

2025/10/17

Send us a text A different type of crying--relief. Support the show

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1:16

THEME : superheroes

SMARTER THAN TRAUMA Podcast ·

2025/10/17

Send us a text Anyone can be one! How cool is that idea. Support the show

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4:12

COMMUNICATION IS A TWO-WAY STREET

SMARTER THAN TRAUMA Podcast ·

2025/10/17

Send us a text WHO ARE THE ONES WHO WANT TO TALK? WHO AVOIDS THE QUESTION? All you need to know now is DO THEY GET IT? Someone who doesn't & wants to know. How do they behave? Someone who doesn't & doesn't want to know. How do they behave? Someone who does & pretends they don't. How do they behave? Someone who does & has no questions. How do they behave? Support the show

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1:29

***TRIGGER WARNING*** In conclusion : it's working

SMARTER THAN TRAUMA Podcast ·

2025/10/17

Send us a text When you "get it out" (suicide) you're giving yourself TIME to regroup. This is a war. No wonder the themes of ptsd and head trauma is the same in politics (use of fear, manipulation, nepotism & being duh--pretending to not get it when you 100% do! How to trigger people politicians) Self-awareness & death Support the show

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0:19

start with SPEECH

SMARTER THAN TRAUMA Podcast ·

2025/10/17

Send us a text Talk slower. Talk like there's a period (stabby point) at the end of each word. Support the show

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