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PODCAST

The Skin I"m In Podcast

Chanel Berengaria

Chanel is an ICF Certified Coach, who has undertaken years of study in areas such as leadership training, natural therapies, spiritual awakening and finding your own path to healing. The Skin I"m In Podcast was created as a place for real women with real world questions, to gain clarity on what makes them happy, to get inspired by a purpose and grant themselves permission to live an authentic life. Women from all walks of life will be able to go on a journey with other listeners and guest speakers

religion & spirituality spirituality

All Episodes

01:03:51

S4 | Ep.4 Energetic Alchemy: Transforming Your Life...

The Skin I"m In Podcast ·

2025/03/26

In this episode, I sat down with Caroline Britton, a gifted energy worker, mentor and guide, frequently described as a magic maker by those who work with her.She’s the author of Coming Home To You and has been featured in Forbes, The Telegraph, GQ, Red Magazine and numerous other publications.In this episode we talk about reconnecting with your intuition, navigating life challenges and changes and understanding the ancestral patterns that may be driving your life decisions.Connect with

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01:16:22

S4 | Ep. 3 Decoding Love: How to Show Up Fully in...

The Skin I"m In Podcast ·

2025/03/19

In this episode, I sit down with Craig Tunnell, a trained counsellor and psychotherapist, a coach and seniorfacilitator of The Hoffman Process. Craig is also the creator of Love Code, a workshop that helps couples reconnect with each other and with themselves bydiving deeply into finding ways to relate authentically, and honestly, decoding the complex world of love and intimate relationships his work gives couples the tools and awareness to navigate the terrain of relationship - and open up their

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01:16:05

S4 | Ep. 2 Beyond The Sleep: The Profound Guidance...

The Skin I"m In Podcast ·

2025/03/11

In this episode, I sit down with Melissa Johnson, a dream therapist, teacher, and host of the Dream Hub Podcast. She is known for blending science and spirituality, and has a unique approach to dream work, helping individuals uncover the profound guidance and healing hidden within their dreams. After overcoming debilitating nightmares and PTSD through lucid dreaming, my guest transformed her life and now inspires others to explore the transformative power of dreams. She runs global dream workshops,

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01:01:45

S4 | Ep. 1 Shifting Legacies: Unravelling...

The Skin I"m In Podcast ·

2025/03/04

In this episode, I sit down with Tiziano Sguerso a systemic practitioner and Family Constellations observer, specializing in helping people restructure their life experiences to unlock their maximum potential. His personal journey has led him to confront his own shadows and completely transformed his own life with the work he now does for others. Guided by discipline, intuition, and curiosity, he has embarked on a spiritual path that has led him to work with guides and teachers worldwide, to

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01:08:00

S3 | Ep. 12 Building A Coffee Alternative Empire -...

The Skin I"m In Podcast ·

2025/02/04

In this episode I sat down with Sila Gatti, Co-Founder of Not Coffee. A product I found when I was looking for a coffee alternative for my husband when we were looking at preconception lifestyle changes we could make prior to conceiving. I was so inspired by this woman’s story because it resonates with so many of us so naturally, I had to talk to her about her health journey, being diagnosed with Graves disease and how Not Coffee came into existence. Having to give up coffee and any other

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01:19:59

S3 | Ep. 11 Mucus, Fertility & Making Hormones Sexy...

The Skin I"m In Podcast ·

2025/01/28

In this episode, I sat down with Tahlia Mynott, a Clinical Nutritionist with a passion for women’s health that stemmed from her own journey to wellness and the suffering she experienced from a very young age that many of us are told is a normal part of our cycles when in fact, it’s our body telling us something is wrong.Having had an instinctive inkling that something was not quite right, Tahlia started researching and delving into women’s health in order to support her own healing. What she found

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01:09:30

S3 | Ep.10 Become Activated In Your Soul's Purpose -...

The Skin I"m In Podcast ·

2025/01/21

In this episode, I speak to Elizabeth Plancon, Intuitive Soulpreneur Mentor, Activator, and Healer. Elizabeth is aCertified Manifestation & Mindset Coach and a Certified Silent Counselling Practitioner. She has also co-authored an International Best-selling book Manifesting With Purpose - Aligning to Your Soul's Desires. Through her work, my guest helps women become activated in their Soul Purpose and start their soul-led business, or reach the next level in their businesses, so that they can

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01:02:21

S3 | Ep.9 Build Strength, Balance Your Hormones &...

The Skin I"m In Podcast ·

2025/01/14

In this episode, I sit down with Jean Titus, social media wellness icon and Founder of Titus Unlimited.As a former athlete, his commitment to training was always a big part of his lifestyle and so when Titus lost his mother in 2002, he took everything he knew about training and wellness and chose a path where he could help others overcome illnesses and live a life of wellness. Now involved in several business ventures, Titus devotes his time to building his highly successful worldwide brand

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01:36:07

S3 | Ep.10 How Weight Loss Really Works - Interview...

The Skin I"m In Podcast ·

2025/01/09

In this episode, I sat down with Matty Lansdown, Scientist, Nutritionist, Emotional Eating & Binge Specialist and Host of How To Not Get Sick & Die Podcast.We talk about losing weight, the eating behaviours that sabotage your wellness goals, how body positivity is not a good thing and ways in which we can put an end to making lifestyle choices that hinder our progress and put us back on a path to wellness. Connect with Matty using the links below: Instagram:

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01:35:31

S3 | Ep.7 Quantum Healing & Your Soul's Mission -...

The Skin I"m In Podcast ·

2024/12/31

In this episode, I sit down with Nadia Gledhill, Founder and Practitioner at QHHT Australia. We talk about how QHHT can help you heal your life from literally anything from physical to mental, to spiritual blockages. I was blown away by the synchronicities between us in terms of our values, our belief systems and our shared passion for Prince. If you're interested in working with Nadia, you can do so via the below links: IG: @qhht.australia Website: QHHT Australia Connect with The Skin I'm In

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01:16:05

S3 | Ep. 6 Why You're Not Achieving Your Health Goals...

The Skin I"m In Podcast ·

2024/12/25

In this episode, I sat down with Krystle Rose, a Holistic Health & Wellness Coach who guides burnt out mums to nourish their body and soul through wellness. We talk about the reason why you aren't achieving your health and wellness goals, about womanhood, about motherhood and about the impact it makes to be part of a positive sisterhood community. Connect with Krystle via the below links: IG: @krystlerose555 FB: @krystlerose555 Connect with The Skin I'm In Podcast on Socials!!! Spotify: ⁠⁠The

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00:03:12

S3 | Christmas Love & Wishes 2024

The Skin I"m In Podcast ·

2024/12/25

Can you believe it's already Christmas 2024? What a year it has been. I've achieved so many things I just had never imagined. What did you get up to this year? Follow The Skin I'm In Podcast on socials! Instagram: ⁠⁠www.instagram.com/theskinimin_podcast/ TikTok: ⁠⁠www.tiktok.com/@theskiniminpodcast Facebook: www.facebook.com/TheSkinImInPodcast YouTube: ⁠⁠www.youtube.com/@TheSkinImInPodcast X: ⁠⁠https://x.com/TheSkinImInPod

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01:29:28

S3 | Ep.5 Building Financial Freedom With Wellness -...

The Skin I"m In Podcast ·

2024/12/16

In this episode, I speak with Natasha Hain, a Conscious Entrepreneur who is also a Mother, Doula, Birth Educator, Women’s Empowerment Facilitator, Yoga Teacher, and Masseuse. She loves being of service in such multi-passionate ways all whilst creating a conscious, healthy, abundant & simple life with her beautiful family in the Northern Rivers of Australia. With her fingers in so many areas of holistic health and is now focused on building a tribe of visionaries, leaders and entrepreneurs,

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01:28:11

Season 3 | Ep.4 Finding Lasting Love w/ Yalini...

The Skin I"m In Podcast ·

2024/12/10

Yalini Nirmalarajah is a global Self-Love and Relationship Coach helping women attract a quality man. She empowers women to reclaim the source of their light -their feminine essence and intuition. In societies where women are taught to be more like men, her guidance helps women overcome this false conditioning so they can heal from the trauma it’s created, reconnect with their emotional bodies, and live authentically from their hearts. Yalini is the Founder of The Yalini Experience, Host of Lead

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01:24:32

S3 | Ep.3 Is Your Partner Keeping A Dirty Little...

The Skin I"m In Podcast ·

2024/12/02

Mandy is a certified trauma-informed and Women’s Empowerment life coach helping women heal from their current or past partner’s porn use, infidelity, and betrayal trauma. She has over 380+ training hours and is certified as a Women’s Empowerment Life Coach, Advanced Trauma Relationships Coach, Trauma-informed Somatics Breathwork Facilitator, and Meditation & Mindfulness Teacher. Mandy is committed to raising awareness and educating society about the devastation of this kind of addiction and

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01:04:00

Season 3 | Ep.2 Making Kids Healthy Again w/ Allie...

The Skin I"m In Podcast ·

2024/11/26

In this episode, I sat down with Allie Christine, Founder of Make Kids Healthy Again, mother of 6, former addict turned health advocate who now empowers parents, single mothers especially, with tools and knowledge to reclaim their children's health and well-being, naturally.Allie is one of the most inspiring women I have ever met, who has been through traumatic experiences I could never imagine as being someone's reality. She is a true testament to the phrase "living by example" as she tells her

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00:10:25

Season 3 | Ep.1 The Skin I'm In Podcast - We're Back...

The Skin I"m In Podcast ·

2024/11/20

The Skin I'm In Podcast was created as a space for women to tune in to gain peace, purpose and permission to live their healthiest, most authentic lives, through the stories of other women. Join me as I have conversations with incredible women who are doing inspiring work to help make this world a better place for women and by extension their families! If you are enjoying these episodes so far, click the like, share and subscribe button so that more women like you can be positively impacted by the

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01:32:58

Season 2 | Ep.12 Shame & The Price Women Pay For...

The Skin I"m In Podcast ·

2024/10/01

In this episode, I sit down with Dr. Stephania Tsotras, Osteopath & Founder of Yarra Valley Women's Health. Dr. Tsotras graduated from RMIT with a double degree in Bachelor of Health Science and Applied Science, furthering her education and training in the area of women’s health, specifically pelvic floor and pelvic health, in breast care and mastitis, paediatrics, pregnancy, post-partum care and cranial osteopathy. Passionately educating and empowering women about how amazing their bodies are,

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01:15:59

Season 2 | Ep.11 Finding Happiness & Rewriting Your...

The Skin I"m In Podcast ·

2024/09/24

In this episode, I sit down with the founder of Neo Noor, a coaching and mentoring business dedicated to empowering corporate leaders to break through their barriers and fully embrace their true potential. Her journey into mastering the mind began at the age of 26 when she completed her Master NLP Practitioner certification. For the past decade, she has been deeply immersed in understanding human behaviour and how to become the best version of oneself. We talk about the importance of doing the

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00:58:58

Season 2 | Ep.10 Ex-Only Fans Recruiter Turned...

The Skin I"m In Podcast ·

2024/09/16

In this episode, I chat to Victoria Sinis, an ex-OnlyFans recruiter turned ambassador for women, advocating and speaking out on the dangers of our over sexualized culture and warning young women about the pitfalls of selling themselves online. We chatted about the how young women who enter the world of porn lack self identity and a knowing of who they truly are. We discussed the struggles men and women face in this hypersexualised, hook up culture and how it leads to burn out of your mental and

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