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PODCAST

Life in Stride

Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.

sports running

All Episodes

00:42:34

#189 - Scotty's Final Chicago Marathon Thoughts &...

Life in Stride ·

2025/10/10

On this episode, the boys heard Scotty's final thoughts going into the Chicago Marathon. He dropped some great taper advice and gave his mindset for race day. He is healthy, fit, and excited to toe the line! Danny just raced a half-marathon and snagged a PR but didn't run quite what he wanted on a hot day and hilly course. He is still focused on trying to break 2:40 at the Indy Marathon here in a few weeks! Enjoy!Need a coach? Visit lisrunning.com ! FOLLOW US ON STRAVA Chris

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00:42:54

#188 Rory Linkletter - Final Thoughts: Chasing the...

Life in Stride ·

2025/10/08

On this episode, the boys had Rory Linkletter back on for his final thoughts leading into the Chicago Marathon this weekend. The Canadian and North American Marathon record was set by legend Cam Levins and sits at 2:05:36. We do a deep dive into Rory's training block, which he rated a 9/10, where he thinks he has found the fitness to go after this time.We also chatted about competing against Connor Mantz, and Rory told us what would be going through his head if him and Mantz were together with a

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00:59:49

#187 Corbin Harris - What Happens When You Go All In

Life in Stride ·

2025/10/07

On this episode, the boys had on our good friend Corbin Harris! Corbin is one of the best marathoners in Kentucky history, with times of 2:21 and 66 minutes in the half. If you remember the KDF Half-Marathon this past year where Strieg got 3rd, Corbin was 45 seconds up the road winning the race!Unfortunately Corbin had to pull out of Chicago at the last second due to a stress fracture in his foot, but he is planning on running the Marathon Project in December. We chatted about his history with

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00:40:03

#186 - Chicago Marathon Elite Field Preview

Life in Stride ·

2025/10/04

On this episode, Chris previewed the elite field for the Chicago Marathon! On the women's side, we have a strong Ethiopian and Kenyan contingent leading the field, with 5 women sub-2:20. Last year's winner set the world record with a 2:09, but was subsequently banned for a doping violation. Leading the Americans is Olympian Dakota Popehn, hoping to break her 2:24 PR and run in the low 2:20s!On the men's side, we have the winner of the last Chicago Marathon and Boston Marathon leading the

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00:43:14

#184 - Chicago Marathon Pace Plan for Scotty, Danny...

Life in Stride ·

2025/10/02

On this episode, the boys had to make a quick pivot to a banter conversation and the plane was landed successfully. We chatted about how Scotty is going to pace Chicago, Danny's upcoming half where he hopes to break 1:16, and Chris's injury update. At the end - Chris and Scotty gave some marriage advice because sometimes running podcasts give marriage advice, you know? Enjoy! Need a coach? Visit lisrunning.com ! FOLLOW US ON STRAVA Chris

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00:44:05

#185 - Chicago Marathon 101 with Eric Floberg,...

Life in Stride ·

2025/09/30

On this episode, the boys had on special guest Eric Floberg to talk all things Chicago Marathon. We have you covered on expo, pre-race, the race itself, spectating, post-race, and more!Enjoy the episode and see you in Chicago!Link to donate to St. Jude:https://bit.ly/44RS7D6FOLLOW ERIC YOUTUBE: https://youtube.com/@flobergruns?si=K_ndScHD4umwSAqTSTRAVA: https://strava.app.link/jyMmW6RfjIbINSTAGRAM: https://www.instagram.com/floberg.runs/Need a coach? Visit lisrunning.com ! FOLLOW US ON STRAVA Chris

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00:52:58

#183 Cole Gibbens - Berlin Marathon Recap + Difficult...

Life in Stride ·

2025/09/28

On this episode, the boys had on 2:16 Marathoner and content creator Cole Gibbens. Cole just came off of the Berlin Marathon, which he ran in 2:29 in brutally hot conditions. With hopes of this being an A race, Cole had a difficult training block with some health issues that we discussed in this episode. We also chatted about Cole's long-term vision for his running career and he also hinted about a new coach he is bringing on for his next race in 10 weeks. Give him a follow on his socials linked

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00:45:22

#182 - Boston Marathon Cutoff Reaction, 5-4-3-2-1...

Life in Stride ·

2025/09/26

On this episode, the boys reacted to the Boston cutoff times that were announced this week. We also chatted about some of our favorite Boston Marathon moments in recent history.Scotty just nailed his peak marathon session (5-4-3-2-1 workout) and Danny has a half coming up next weekend, so we got training updates from these two as their big fall races near! Enjoy!Need a coach? Visit lisrunning.com ! FOLLOW US ON STRAVA Chris

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00:54:26

#181 Iggy Gamboa - 2:38 Marathoner Turned Ironman,...

Life in Stride ·

2025/09/24

On this episode, the boys had our good friend Iggy Gamboa on the podcast! We met Iggy at the Boston Marathon this year and he ran the entire race with Scotty and Danny. It was fun to relive their experience from the race and all the funny moments.Not only is Iggy a 2:38 marathoner, he just completed his first Ironman! We learned about how he approached Ironman training coming from a running only background. He had a great race and finished in 11 hours on a brutally hilly course.Enjoy!FOLLOW

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00:44:29

#180 - World Champs 5k and 1500 Recaps, Berlin...

Life in Stride ·

2025/09/22

On this episode, Chris recapped the men’s and women’s 1500s and 5ks at the Outdoor World Champs in Tokyo! Cole Hocker won an electric men’s 5k, the men’s 1500 was a shocker, and the Kenyan women dominated the distance events!I also gave my thoughts on the Berlin Marathon, Grand Slam Track Drama, Fred Kerley’s announcement and more! Enjoy!Need a coach? Visit lisrunning.com ! FOLLOW US ON STRAVA Chris

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01:00:15

#179 Nick Bester - From Beginner to Sub Elite, His...

Life in Stride ·

2025/09/20

On this episode, the boys had on Nick Bester! Nick is the head coach of Best Athletics, 2:19 Marathoner, and content creator! He has an amazing story of starting to run with a 25:00 5k and is now a 2:19 marathoner.Something we didn’t know as much about was his journey with Best Athletics. He was an investment banker up until COVID then decided to go all in on his coaching business and content creation! It has been a huge success and he is living out his passion.Enjoy!FOLLOW NICKIG:

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00:54:36

#178 Mark Spewak - Creating a Coaching Empire,...

Life in Stride ·

2025/09/18

On this episode, the boys had on legendary coach Mark Spewak! Spewak Training is known nationwide and has coached 500+ different runners in it’s history! He has a remarkable 10 coaches on his staff. Mark also owns Spewak Racing which is a run club in St. Louis that also hosts local races! Mark is a wealth of knowledge when it comes to running, training, and business! We got to pick his brain about his training philosophy, how he got started, and more! Enjoy and consider giving Mark and Spewak

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00:36:53

#177 - Striegel Goes Full Time Life in Stride + 2025...

Life in Stride ·

2025/09/15

On this episode, I (Chris) did my first solo episode! Tune in for what is the biggest announcement in LIS history! I also recapped the 2025 World Champs races so far, including the epic men’s and women’s marathon finishes + Jakob and Cole Hocker not in the 1500 final?! And more!! Enjoy and please leave feedback on if you enjoyed! Need a coach? Visit lisrunning.com ! FOLLOW US ON STRAVA Chris

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00:52:39

#176 - Instagram Q + A with the Boys

Life in Stride ·

2025/09/12

On this episode, the boys put out a little Instagram Q + A and had some fun answering them on the pod! As always, there was a good mix of fun and serious questions. Let us know if you enjoy these episodes, we have a lot of fun doing them! FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/SWIFTWICK

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01:05:43

#175 Ashley Jones - How to be Extremely Resilient

Life in Stride ·

2025/09/10

On this episode, we had on special guest Ashley Jones. Wow - what a powerful episode this was. We won’t spoil her story here, but she has been through unimaginable trauma. Through her faith, Ashley has remained positive and is using her story to inspire others. Ashley is currently a senior at the University of Colorado, sporting a very quick sub-16 5k time! She also has NIL deals with On and Maurten! We hope you enjoy this one, make sure you give Ashley a follow on Instagram and check out her full

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00:36:15

#175 - Boston Marathon Registration is THIS Week....

Life in Stride ·

2025/09/09

On this episode, the boys break down how to get into and register for the Boston Marathon 2026! Registration is THIS WEEK! We also chat Boston tips and tricks, enjoy! FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/SWIFTWICK SOCKShttps://swiftwick.com/15% off code: LIFEINSTRIDEKEN COMBS RUNNING

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00:38:05

#173 - Live Reaction to Strieg MRI Result, the Boys...

Life in Stride ·

2025/09/07

On this episode, the boys chatted about Chris’s injury (including a live reaction to getting told he can run again), how much they are not drinking right now, Scotty running Hidden Gem half this weekend (spoiler: he crushed it) and more!FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/SWIFTWICK SOCKShttps://swiftwick.com/15%

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00:48:22

#172 Jess Donohue - Chasing the Olympic Trials Dream

Life in Stride ·

2025/09/04

On this episode, the boys had special guest Jess Donohue back on the podcast! We checked back in with Jess after her amazing performance at the USA 20k Championships, where she ran 5:47 pace for the ~12.5 mile effort on a hilly course! Between the last pod and now, Jess also qualified for and competed at the Hyrox World Championships in Chicago! Jess is now gearing up for an OTQ ATTEMPT in December at the Marathon Project in Arizona! We can’t wait to watch her crush it and hopefully punch her ticket

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01:04:00

#171 Sarah Perkins - The Leadville 100

Life in Stride ·

2025/09/03

On this episode, Danny had a 1 on 1 conversation with his cousin Sarah after she ran the Leadville 100! She talked about the race experience as a whole, particular parts of the course, fueling for a huge effort like this, and more! FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT OUR INSTAGRAMhttps://www.instagram.com/lifeinstridepodcast/SWIFTWICK SOCKShttps://swiftwick.com/15% off

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01:10:14

#169 - Celebrating with Friends: The Life In Stride...

Life in Stride ·

2025/08/29

On this episode, the boys conducted an epic podcast. We had many of our close friends, beloved guests, and some Life in Stride athletes on the pod to celebrate episode 169. It was a lot of fun getting to chat with so many people on one episode. If you have been listening to this pod for a long time, you will definitely enjoy this one. FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667Scottyhttps://www.strava.com/athletes/98633526Dannyhttps://www.strava.com/athletes/23504210CHECK OUT

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209 results

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