x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The First Gen Coach: Career Development for Latinas and First Gen Professionals

Carla Santamaria

On the First Gen Coach podcast, first generation professionals learn how to rethink limiting cultural beliefs, up-level their mindset, advance in their careers, and build generational wealth. Host Carla Santamaria and her guests deliver practical and actionable ways to own your brilliance and have a thriving career and life. IG: @CarlaTheFirstGenCoach

business careers

All Episodes

00:14:36

115. A Quick Start Guide to Networking Events

The First Gen Coach: Career Development for Latinas... ·

2025/01/28

If you know you should be networking but don’t know where to get started this is the episode for you! Or maybe you have been going to networking events but you’re unsure if you’re making the most of them, then this episode is also for you. Regardless of where you are in your networking journey, this quick start guide will help you know what to do before, during, and after a networking event so you can be effective, feel confident, and build authentic relationships. Key Takeaways: Prioritize

en

00:34:25

114. Preventing and Managing Burnout

The First Gen Coach: Career Development for Latinas... ·

2025/01/22

In this episode, I get super vulnerable and transparent about the toll it’s taken to grow a business while working full time. Essentially, I was dealing with burnout and I didn’t even know it. Tune in to listen to how I recognized it, how I am prioritizing rest, and what you can do to manage and ideally prevent career burnout. Key Takeaways: Why prioritizing rest is essential for high achieving first gens. How scheduling downtime will actually help you reach your goals faster. How to

en

00:34:15

113. Career Growth Strategies for 2025

The First Gen Coach: Career Development for Latinas... ·

2025/01/08

New year, new career growth strategy! In this episode, I focus on career growth and job searching strategies you can implement in 2025. I talk about the realities of the current job market, challenges that job seekers are encountering, and steps that you can proactively take to grow your career this year! I also define internal career moves and lateral career moves, and explain how you can leverage these to pivot into a new role or industry. Listen now!Referenced Episodes: Community Building

en

00:43:57

112. Defying Family Expectations & Tapping into New...

The First Gen Coach: Career Development for Latinas... ·

2024/12/15

In this episode, I interview Mel Moreno, co-founder of GhostTown.Global. Mel shares her experience breaking free from family expectations carving her own path as a first gen and only daughter in her family. We discuss our experience founding a business while having a full time job, and what it takes to make it succeed without having venture capital funding. We also talk about transferable skills, and how all the skills you develop in your career, including service industry jobs, can be leveraged

en

00:52:41

111. Resilience and Representation: Breaking Barriers...

The First Gen Coach: Career Development for Latinas... ·

2024/12/04

In this Career Spotlight episode, I talk with Jeyra Arocho, an Afro Latina fire protection engineer and trailblazer. Jeyra, who was displaced from her home of Puerto Rico after Hurricane Maria, shares the challenges she has overcome in her career, including language barriers and housing insecurity. But what stands out is Jeyra’s fierce determination and the joy she brings when talking about helping others through their own career journeys. We discuss all things mentorship, self-advocacy, and how to

en

00:49:59

110. Do This Now to Get a Job in the New Year

The First Gen Coach: Career Development for Latinas... ·

2024/11/25

n this episode, I cover three specific actions you can take right now to get job offers in the New Year. Look, as of this publish date, there are still five full weeks in the year. That is five full weeks when you can be taking action that will help you get job offers. And no, I don’t mean endlessly applying into the void of an Applicant Tracking System (ATS). I mean actual, meaningful steps that are planting the seeds for the job offers you will harvest in the New Year. I also explain why not all

en

00:48:38

109. Get Job Offers Faster with These 5 Steps

The First Gen Coach: Career Development for Latinas... ·

2024/11/22

In this episode, I teach you the strategies you can start implementing today to get job offers faster. These are the strategies that I teach inside my 1:1 coaching program and that my clients have leveraged to collectively increase their salaries by over half a million dollars! I share templates that you can use to follow up after you apply, reflection questions you can journal on to get into the right job searching mindset, and even share ChatGPT prompts you can use to be more effective in your job

en

00:42:02

108. Increasing Confidence During Job Interviews

The First Gen Coach: Career Development for Latinas... ·

2024/11/15

Register Here to learn How to Get Job Offers FasterIn this episode, I share a 5-step process you can use to increase your confidence during job interviews. The first step focuses on a helpful way to think about job interviews that will ground you in your own strengths and certainty that you can do the job. Then, I dive into concrete strategies you can implement to increase your confidence. This is the job interview process I used to secure multiple six-figure job offers, and it’s the process I

en

00:27:20

107. Three Ways to Increase Your Salary by $30,000

The First Gen Coach: Career Development for Latinas... ·

2024/10/29

Register Here to learn How to Get Job Offers FasterIn this episode, I share three ways you can increase your salary by $30,000 by sharing case studies from past clients. I share the specific steps my clients took to increase their confidence negotiating their salaries, acing the job interview, and learning to speak about their accomplishments. Together, these skills helped them increase their salary by $30k! Tune in to learn what steps you can take to increase your salary by $30,000 too! Plus, why

en

00:38:04

106. Paving the Way in Big Law with Latina Legal...

The First Gen Coach: Career Development for Latinas... ·

2024/09/26

When I was growing up, I thought my only career options were: doctor, lawyer, teacher. In today’s episode, I talk to an actual lawyer and ask her ALL the questions I wish I had had answers to growing up. This week’s guest is Kimberly Lopez, host of the Latina Legal Minds Podcast. Kimberly is a badass Latina who is not only thriving in Big Law, but also paving the way for other Latinas in the legal field. Kimberly shares insight into the legal professional and what you need to know before you

en

00:45:33

105. Launching a Successful Latine-focused Candle...

The First Gen Coach: Career Development for Latinas... ·

2024/09/16

In this episode,I speak to the founder and CEO of Bonita Fierce Candles, Melissa Gallardo. Melissa shares her journey of launching a candle brand that celebrates Latine Culture and Heritage. She talks about how she turned her hobby into a full-time business, the lessons she’s learned along the way, and the support she’s had and the investments she’s made that helped her get here. Melissa talks about how some of the oppressive structures in corporate, such as not having health insurance as a

en

00:58:29

104. Managing Money Anxiety while Job Searching

The First Gen Coach: Career Development for Latinas... ·

2024/09/05

Money anxiety is a beast. In this episode, I talk through 5 steps you can implement to manage money anxiety while in your job search. I share my experience growing up low-income and continuing to earn a low salary even after I got my master’s degree, and how that led to making an “investment” decision out of desperation and lack of financial literacy. I talk about the lows that come with trying to make ends meet, and why being graceful with yourself if the absolute most important thing you can do

en

00:40:37

103. How to Apply to Jobs Faster

The First Gen Coach: Career Development for Latinas... ·

2024/08/27

There is a wrong way to apply to jobs that takes forever and gets very little results, and there is a right way to apply to jobs that is much because it focuses your time on activities that will actually move the needle in your job search. This episode explains that 5-step process you can use to apply to jobs faster, without editing four resume for the ATS every single time. Referenced Episodes: 62. What to do When You're Not Motivated in Your Job Search Networking & Community Building

en

00:20:11

102. How to Get a Six Figure Job

The First Gen Coach: Career Development for Latinas... ·

2024/08/09

In this episode I share the two crucial steps you need to take in order to get a six figure job. I debunk some myths about six-figure jobs, talk about money mindset, and share exactly what you need to do to get a six-figure job with the skills you already have. No additional schooling or tech bootcamp needed! Resources and Links How to Land a High-Paying Job: thefirstgencoach.com/freetraining Private 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call Download your⁠⁠⁠⁠⁠⁠ ⁠FREE

en

01:17:42

101. Doubling my Salary and Growing a Business (Part...

The First Gen Coach: Career Development for Latinas... ·

2024/08/01

In this episode, I talk about how I more than doubled my salary in 10 months by job hopping from higher ed to healthcare to tech, and how I have balanced my career along with growing a coaching business. I talk about some extremely low moments in the past couple of years, including being disrespected and laughed at when I brought up a salary increase, and the time when a job offer for $135,000/year was RESCINDED. I get deep into the parts of myself I’ve had to heal in order to not just grow in my

en

00:50:32

100. From $20k to $200k: My Career and Money Story...

The First Gen Coach: Career Development for Latinas... ·

2024/07/24

This episode is as raw and transparent as it gets. I share how I went from making less than $20k a year for the first ten years of my career, to being on track to making $200k a year by early next year. I walk you through everything from my first minimum wage job at the mall as an undocumented worker, to my most emotionally draining job as a tutor for students in the foster system, to the moment I realized that I should become a career coach, and to the quantum leap that completely changed my life

en

00:10:56

99. Feeling the Rage of Career Injustices

The First Gen Coach: Career Development for Latinas... ·

2024/07/15

This episode is an open letter to every Black and Brown woman who has experienced career injustices. Being exploited and betrayed in the workplace can and should make us angry, and I am here to tell you it is not only safe to express that anger, but absolutely necessary. Because rage is part of the healing process. Don’t miss out on: WHY it’s okay and necessary to feel and express your anger and rage in response to career injustices. WHAT you can do to express your anger through exercise,

en

00:44:24

98. Amplifying BIPOC Voices in Podcasting with...

The First Gen Coach: Career Development for Latinas... ·

2024/07/08

This episode answers one of the most common questions I have gotten since I started a business: what’s it like having a podcast. In one word: HARD! But this is where today’s guest, Podcast Relaunch Strategist Kristin Quiroz Bayona, comes in. Kristin shares her insight on why podcasting is such a powerful and intimate form of media, and talks about why we need more BIPOC + historically excluded voices in podcasting. She also gives tactical advice to those who might be considering starting their own

en

00:30:24

97. Increasing Your Confidence During Salary...

The First Gen Coach: Career Development for Latinas... ·

2024/06/24

This episode is all about increasing your confidence during salary negotiations by advocating for yourself right now, regardless of how long you’ve been at your job. I share examples of how I have advocated for myself at different points in my career and how that gave me the self-advocacy muscles needed to negotiate my salary. I also share how my client was able to negotiate her salary to the very top of the range and secure an offer that is $29,500 higher than her previous job. Listen for specific

en

00:59:22

96. Is Grad School for Me? Demystifying Process for...

The First Gen Coach: Career Development for Latinas... ·

2024/05/22

Grad school can take a toll on mental and physical health, particularly for women of color. Yet there is no denying that it can also play a role in advancing economic mobility. That’s why this episode is all about the good, the bad, and the ugly of graduate school, and what First-Gen BIPOC students, especially First Gen Low Income BIPOC students, need to know if they are thinking about it. My guests, Dr. Yvette Martinez-Vu and Dr. Miroslava Chavez-Garcia, talk about their book 'Is Grad School

en

136 results

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

Nomad Capitalist Audio Experience

Nomad Capitalist

Supply Shock

Blockworks

RadioBorsa - La tua guida controcorrente per investire bene nella Borsa e nella Vita

SoldiExpert SCF