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PODCAST

Gals on the Go

Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night?Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any

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All Episodes

01:04:30

things we find incredibly chic

Gals on the Go ·

2025/06/11

Just in time for summer, the gals are dishing on all things they find incredibly chic. From timeless staples to trendy obsessions, it’s the kind of conversation that you’ll want to take notes on. Because let’s be honest, aren’t we all trying to get a little more chic this summer? Brooke shares about her weekend in the Hamptons, while Danielle drops another apartment update (yes, another one). Summer’s heating up, and so are the stories. Please support the show by checking out our

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01:11:50

we went to the royal wedding + clearing up the...

Gals on the Go ·

2025/06/04

This week the gals have a lot to unpack. Fresh off her trip to Universal, Brooke gives us the full recap. From spotting OG Youtubes to getting shown up by one of her longtime faves. She spills all of the tea. We’re talking new park details, theme park creator lore, and everything in between. Then the gals dive in to the royal wedding recap. From jaw dropping decor and the behind the scenes of how the whole was able to be shared in real time. They also take a moment to clear up some allegations, and

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01:07:42

danielle is moving & brooke is calling the lawyers

Gals on the Go ·

2025/05/28

This week, it’s just the girls, and things get a little unhinged. Maybe it’s the post-5 pm energy (a dangerous hour for recording), or maybe we are just brimming with stories we can’t keep to ourselves. Either way, this episode is very widespread, hitting a lot of topics, but bear (clap) with us if you will. From shark sightings and banana preferences to age dysmorphia and mother’s day panics. Plus a VERY big apartment announcement from Danielle…let’s just say you may get a little fired up, and if

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00:58:18

how to be a sports illustrated model with Kate Austin

Gals on the Go ·

2025/05/21

This week, the gals were joined by a fitness personality, a recipe developer, and a sports-illustrated swimsuit model, Katie Austin. She gave us a behind-the-scenes look at the unfiltered reality of being an SI model: 4:30 a.m. call times, striking poses in freezing cold water, and the unfortunate gamble of a shaving-and-spray-tan combo. Katie also opened up about the deep sense of sisterhood among the SI models and how empowering the brand has been for women everywhere. She was an open book,

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01:17:00

we’re definitely about to offend someone…

Gals on the Go ·

2025/05/14

This week, it’s a much-needed gals-only episode. Don’t get us wrong—we’ve adored every single guest, but a Brooke & Danielle life update was way overdue. With the girls on completely opposite travel schedules—jet-setting around the country—we have a lot to catch up on. Brooke recaps the recent wedding she attended (sweat scare and all), and Danielle reports live from her fourth Stagecoach adventure.We also spiral into some category red panics, unpack many thoughts on TikTok comments and

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01:08:58

weddings & weenies with Halley Kate + Jaz

Gals on the Go ·

2025/05/07

We podswapped with the fabulous duo behind Delusional Diaries, Jaz and Halley—and let’s just say, the mics were hot. We covered it all: beauty treatments, flight preferences (window seat, please), organizational hacks for everyday life, and the fine art of being nosy on social media (and maybe Venmo, too). Also: Jaz is getting hitched this month and gave us all the wedding planning tea—including some very unique, very cool, totally untraditional elements they’re adding to the big day! Meanwhile,

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01:13:11

hamptons chef to hamptons house owner pipeline with...

Gals on the Go ·

2025/04/30

Brooke and Danielle are joined by chef and creator of Wishbone Kitchen, Meredith Hayden! In just a few short years, Meredith has gone from being a private chef for the rich and famous to buying her own home in the Hamptons and writing her very first cookbook. She gives the gals the inside scoop on everything from her go-to grocery shopping strategy to what it is like to host celebrities like Ed Sheeran over for dinner. Plus, the truth is revealed about her viral Boyfriend Roast Chicken… does it

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00:48:23

romanticizing your reading routine with author lucy...

Gals on the Go ·

2025/04/23

Amazon Book Sale: Shop the Amazon Book Sale featuring some of Amazon’s best book deals of the year! If you've been eyeing that book that everyone's talking about, now is the perfect time to get it. Keep an eye on the sale with new deals dropping all week long in a variety of reading formats––from best-selling print books and audiobook favorites to top titles you can instantly download to your Kindle. Plus, don’t miss deals on devices like the new Kindle Colorsoft, bringing your digital bookshelf to

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01:00:38

I’m telling my therapist about this with Victoria...

Gals on the Go ·

2025/04/16

In this week’s episode, Brooke and Danielle sit down for an honest conversation with Victoria Garrick Browne about friendship breakups, growing apart, and building social confidence.. The gals are diving into what it means to evolve, have confidence in social settings, and navigate shifting relationships. This episode is packed with the girl talk that hits way too close to home. Get ready for some major perspective shifts, laughs, and maybe even the closure you didn’t know you needed.Victoria’s

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01:04:58

we’re spiraling, but like, in a cute way

Gals on the Go ·

2025/04/09

The gals are… blowing out candles and breaking down this week? Well… Brooke and Danielle are back from their LA trip and getting ~real~ about birthday blues, their self-driving car ride, and sound baths. They are even revealing their Uber ratings live on the show. Tune in to hear about Brooke’s SUPER Sweet 16, Danielle’s healing intervention call, and soooo much more that probably needs to be unpacked in therapy. Live Show Tickets https://linktr.ee/Galsonthego BetterHelp: Gals on the Go is

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00:54:22

chasing a runner’s high: college days vs. post-grad &...

Gals on the Go ·

2025/04/02

This week, the gals are joined by Brett Chody of @brettsbites for a fast-paced (literally) convo on all things running, LA hot spots, influencer culture, and the ultimate showdown: LA vs. NY. Brett spills on what it’s like going to college in LA, her favorite spots around the city, and how running keeps her grounded. Plus, we’re diving into TV show obsessions and Brett’s Running Starter Pack! Plus, the gals address the real questions here… Is the runner’s high real? And… is running actually fun

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01:16:22

are brand trips really “work trips”?

Gals on the Go ·

2025/03/26

Ever wondered what your favorite influencers get up to on a brand trip and if it really counts as a “work trip?” Today Brooke and Danielle are spilling on the trips they just got back from and what they got up to, work- and otherwise. Brooke returns from St. Vincent, having sampled all the dining concepts provided and with some new vacation friends, and Danielle flies home from Paris with less drama than expected and some complaints about French coffee offerings.Live Show

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01:04:34

nyc influencers + new boyfriends with kit keenan

Gals on the Go ·

2025/03/19

Today the gals are getting the tea from Kit Keenan! Kit reveals the never-before-shared story of how she met her boyfriend and how they started dating (and why he missed their first date!), as well as her advice on letting your guard down and falling in love. She also talks about her favorite workouts and how booking a workout class is as hard in the city as getting a restaurant reservation. Lastly, the girls chat about the NYC influencer drama - how to respond to negativity, being sure of yourself,

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01:08:51

THIS is the best piece of advice you’ll ever get

Gals on the Go ·

2025/03/12

Need some advice to change your life? So do we. Today the gals are bringing you the best advice all of you listeners have ever heard, giving their reactions and related tips, and eventually learning that the only person who you’ll really take advice from is yourself. In other news, Brooke went to Jersey and was reminded why she doesn’t drive to Jersey - the tolls were more expensive than the brunch she had there. Danielle had a panic moment at the Oscars watch party she hosted with a nightmarish

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01:04:10

2 idiots talking about the egg shortage, the dirty...

Gals on the Go ·

2025/03/05

From untold stories of life on tour to the egg shortage, the gals are here to chat about it all with you today! Danielle goes on vocal rest, while Brooke navigates the stairs backstage with an unexpected outfit mishap. The gals also talk about the struggles of sticking to a routine while being ~on the go~ and catch up about what they’ve been up to - i.e. getting mistaken for the news during a street-style interview and going backstage at Wicked.Live Show Tickets

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01:06:58

we got called OUT

Gals on the Go ·

2025/02/26

It’s certified freezing in NYC, but the gals are looking ahead to spring and warmer temperatures. Plus, Danielle mentors students from her high school at a lunch and learns what the kids are up to these days, and Brooke hits a Soul Cycle milestone on a lone wolf ride. The gals recap their trip to Boston, share an emotional moment from the live show, and reveal the phrase of the weekend. Plus, they share how they celebrated Valentine’s Day this year!Live Show Tickets

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01:12:39

celeb interactions, self tan schedules + TV shows we...

Gals on the Go ·

2025/02/19

It’s a busy week for the gals! Brooke meets (and squats next to) some SNL stars, and Danielle finds herself in a star-studded Sports Illustrated party in NOLA. Brooke gets into some deep Severance conspiracy theories and Danielle gets real about committing to a spray tan schedule. Plus the gals unpack the superbowl halftime show, Brooke is on her workout grind recently, and both gals are preparing for some big weeks ahead with live shows coming up!Live Show Tickets

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01:11:12

cringe, annoying + mediocre

Gals on the Go ·

2025/02/12

The gals are very excited to introduce a new and timely segment to the pod - Panic of the Week! This week the panics are Cabo-themed and Brooke and Danielle also fill you in on everything that happened on their annual girls trip! Brooke gets activated on a night out, Danielle might turn into a quesadilla, and an older gentleman brings tears to the gals’ eyes. Plus, the gals are BACK on the go for tour tomorrow - we can’t wait to see you in Boston and then in the midwest next week!Live Show Tickets

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01:11:13

rain plans, new passions & instagram notes

Gals on the Go ·

2025/02/05

Did someone say on the go? From Miami to Atlanta to Cabo and more, the gals debrief their recent trips and live shows, and where they’re headed over the next few weeks. Plus, Brooke explores her different career paths and Danielle gets honest about what she just learned about Instagram. The gals answer some more of your questions featuring potential wedding destinations and what might go out of style this year! Live Show Tickets https://linktr.ee/Galsonthego Please support the show by checkin out

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01:15:13

becoming facebook official with katy bellotte

Gals on the Go ·

2025/01/29

Katy Bellotte is joining the gals this week! They reminisce on their friendship and the different terrains they’ve covered together. Katy shares how her content has changed with her over the years and how she met her boyfriend (and new roommate!) Jack. The girls also discuss the real fear of unannounced Facetime calls, why mustaches were trendy (and what we might regret that’s trending now), reveal their group chat name, and so much more…Live Show Tickets https://linktr.ee/Galsonthego Please

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