x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Mind & Body Alignment Podcast

Christie Roberts

Welcome to the mind & body alignment podcast, this is your place for all things in the physical & mental health sphere! Nothing is off limits here because we understand that finding TRUE alignment in your life includes a healthy a balance of nutrition, fitness, health, psychology, spirituality, manifestation, and of course, taking action towards your best self! My name is Christie Roberts and I’ll be your guide on this journey together. I’m a certified nutritionist, certified personal

health & fitness mental health

All Episodes

Episode 12: INVESTING! Scarcity Mindset VS. Abundant...

Mind & Body Alignment Podcast ·

2021/02/13

Hey guys! Thanks so much for listening. We’re going to talk about money mindset & the importance of investing to grow your hard earned money, set yourself up for success in the future, & learn the importance of an abundance mindset. The Robinhood app I mentioned: Join Robinhood with my link and we'll both get a free stock 🤝 https://join.robinhood.com/helencrInstagram: https://www.instagram.com/mind.body.alignmentCoaching:https://mind-body-alignment.com

en

Episode 11: Your Nervous System vs. Caffeine: Is...

Mind & Body Alignment Podcast ·

2021/01/26

If you like this content, please consider donating through paypal: https://www.paypal.com/donate?hosted_button_id=D23Z9XBAJLWCAWebsite:www.mind-body-alignment.comCoaching:https://docs.google.com/forms/d/e/1FAIpQLSfqRxuw7NSpPchm8HFoZAkBPh5wWqkHrK10GpFeU01t2_g2qQ/viewform?usp=sf_linkfor more links: http://beacons.ai/christierobif you want me to do an episode on anything - DM me at instagram.com/mind.body.alignmentPodcast ResearchCaffeine Dependence ResearchWomen average around 110mgMen-To be clear,

en

Episode 10: What to Consider When Starting Your Business

Mind & Body Alignment Podcast ·

2021/01/15

If you like this content, please consider donating through paypal: https://www.paypal.com/donate?hosted_button_id=D23Z9XBAJLWCAWebsite:www.mind-body-alignment.comCoaching:https://docs.google.com/forms/d/e/1FAIpQLSfqRxuw7NSpPchm8HFoZAkBPh5wWqkHrK10GpFeU01t2_g2qQ/viewform?usp=sf_linkfor more links: http://beacons.ai/christierobif you want me to do an episode on anything - DM me at instagram.com/mind.body.alignmentshow notes:Reasons to start your own businessFinancial freedomFreedom with your timeSelf

en

Guided Meditation & Affirmations - Manifest Quicker

Mind & Body Alignment Podcast ·

2020/12/15

this is one of my first tries at this and i’m sorry that the audio isn’t perfect - my cat even screamed in the background ugh! but a lot of people have asked me to make meditations, so here’s a first try. more to come <3instagram: www.instagram.com/mind.body.alignment

en

Episode 9: Where I've Been; 3D to 5D Ascension,...

Mind & Body Alignment Podcast ·

2020/12/08

Find my on Instagram if you want to connect/apply for coaching! www.instagram.com/mind.body.alignmentwebsite: www.mind-body-alignment.com

en

Episode 8: What does it mean to heal on a cellular...

Mind & Body Alignment Podcast ·

2020/06/09

Hi everyone! I hope you enjoy this episode :)Please check me out on IG at http://www.instagram.com/mind.body.alignment and my links/website here_______What does it mean to heal yourself on a. cellular level? Well what a lot of people don’t know is that negative energy manifests in the body & it can be stored as pain, cancer, digestive issues, etc.Go within and sit with yourself is a simple suggestion - most of us do this enough already to an extent, but the problem is we aren’t taught healthy

en

EPISODE 7: TAKING INSPIRED ACTION! NO MORE SETTLING...

Mind & Body Alignment Podcast ·

2020/05/14

This is a great manifestation tip! I hope you enjoy this episode and please don’t forget to let me know what you think! You can DM me at http://www.instagram.com/mind.body.alignment or e-mail me at trainwithchristie@gmail.com! I would love your feedback and please share this with someone who may benefit from listening <3 For fitness or life coaching, you can apply through my instagram bio!

en

EPISODE 6: DON'T FORGET THE BASICS! TAKE CARE OF...

Mind & Body Alignment Podcast ·

2020/05/05

I've noticed a lot of clients are neglecting the basics during quarantine so I thought I would remind y'all that it's OKAY to push back your fitness goals during this time but DO NOT sacrifice your physical and mental health!

en

EPISODE 5: SEEKING OPPORTUNITY IN QUARANTINE; FREEDOM...

Mind & Body Alignment Podcast ·

2020/03/30

Ultimately this will always come down to perspective and how you choose to look at things. I want to encourage you to see how you can add more passion and light into your daily routine while most of us are forced to stay at home! <3IG: http://www.instagram.com/mind.body.alignment

en

EPISODE 4: CORONA VIRUS? BOOST YOUR IMMUNITY &...

Mind & Body Alignment Podcast ·

2020/03/17

INSTAGRAM:HTTP://WWW.INSTAGRAM.COM/MIND.BODY.ALIGNMENTWEBSITE: FITBYCHRISTIE.COM

en

EPISODE 3: CONQUERING RESISTANCE IN YOUR LIFE

Mind & Body Alignment Podcast ·

2020/02/28

INSTAGRAM: instagram.com/xt___fitWEBSITE: fitbychristie.comSHOW NOTES:12:00 Reframe your thinking and stop thinking in terms of “shoulds” I should do this or that, NO! what do you want to do? What is going to drive you forward on your own time? Talk to yourself in terms of can, or will. If you say you should be something that’s setting an expectation and just trapping you in a prison. If you’re being pulled to complete a task that’s completely different from what what you think you should be

en

EPISODE 2: BECOME MAGNETIC WITH SELF CARE

Mind & Body Alignment Podcast ·

2020/02/19

SHOW NOTES;1. Personal Hygeine! I don’t care how much you wash your bum, start being more mindful of your personal hygeine instead of just going through the motions.2. Meditate! Even if it’s 10 minutes a day with your coffee in the morning or listening to a guided meditation on Youtube, this has been a gamechanger for me.3. Journaling! Get started somewhere, even if it’s writing affirmations or what you’re grateful for.4. Boundaries! Be aware of the energy you’re picking up from people and set more

en

EPISODE 01: WELCOME TO THE MIND & BODY ALIGNMENT...

Mind & Body Alignment Podcast ·

2020/02/10

Hi everyone! Christie here. You can find me on Instagram at http://www.instagram.com/mind.body.alignment-If you are interested in becoming a client, message me there or find my application on my website at http://www.mind-body-alignment.com-Thank you for listening!-Here are some notes from the episode :) enjoy!4 ways I tackle limiting beliefsBe clear on what they are and bring them to the surface. They already have a voice in your head. Understand the narrative you keep telling yourself to “justify”

en

33 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen