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PODCAST

Return to Performance Podcast

Return to Performance Podcast

Welcome to the official podcast of Precision Performance Therapy. Here our therapists discuss current topics in fitness focused and performance-based physical therapy, interview like-minded and game changing fitness/rehab professionals and where we showcase our patient journeys to help guide, motivate and inspire.

health & fitness fitness

All Episodes

00:49:19

Episode 138 - Dr. Jeremy Boyd | Trifecta Therapeutics...

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2022/08/09

Dr. Boyd has become the most trained and highest credentialed sports physical therapist in the entire state of New Jersey and the Greater Philadelphia region. Less than 1% of physical therapists nationwide are double board certified in both orthopedics and sports physical therapy. Dr. Boyd is the only residency-trained therapist in South Jersey to have earned this distinction. In 2021, Dr. Boyd became the first and currently only physical therapist in NJ to complete an Orthopedic and Sports Manual

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01:04:06

Episode 137 - Maximizing Athletic Performance with...

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2022/08/02

Chris Leib is a licensed Doctor of Physical Therapy and Certified Strength and Conditioning Specialist with vast experience in treating movement dysfunctions and enhancing human performance. Dr. Leib has a versatile movement background with a variety of certifications as both a physical therapist and fitness professional. Combining the worlds of therapy and fitness, Chris is uniquely qualified to help you get the most out of your body, while allowing you to sustain optimal physical health and

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00:38:02

Episode 136 - The many benefits of martial arts in...

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2022/07/26

Master Somnath Sikdar is the Head Instructor at the Dragon Gym and has been training in Tae Kwon Do and Hapkido for over 30 years under Grandmaster Chae Teok Goh. He is currently a sixth-degree black belt and is certified by the World Taekwondo Headquarters (Kukkiwon). His training has covered a broad spectrum of martial arts including a variety of weapons, self-defense, traditional and sport Tae Kwon Do. He has also studied Hapkido under Grandmaster Han Jae Ji. In conjunction with martial arts, he

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00:48:49

Episode 135 - Perfect Balance in Achieving Fitness...

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2022/07/19

Justin McClintock is passionate about helping people achieve their goals on their terms. Hundreds of satisfied clients speak about how his attention, empathy, and deep technical know-how allow him to craft programs that meet people exactly where they are, and get them where they want to go. Do you want to achieve your fitness goals, but feel like you're stuck in a rut? Maybe you've been told to just push through the pain, but that isn't working. If you're looking for a better way to get fit, this

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00:43:40

Episode 134 - Movement Matters: The Movement...

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2022/07/12

Dr. Arianne Missimer is an award-winning Doctor of Physical Therapy, Registered Dietitian, Registered Yoga Teacher, Mindfulness Educator, author, and cancer survivor regularly featured on ABC, NBC, FOX, and CBS. As the Founder of the Movement Paradigm, she has been making her mark in the health field for over 22 years. Starting off in personal training, becoming a licensed dietitian, pursuing her doctorate in physical therapy, and completing additional graduate work in Applied Mindfulness has

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00:47:48

Episode 133 - Relentless Athletics with Emily Pappas

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2022/07/05

Emily Pappas holds a M.S. in Exercise Physiology from Temple University and a B.S. in Biological Sciences from Drexel University. Through this education, Emily values her ability to coach athletes with a perspective that is grounded in biochemistry and human physiology. Outside of the classroom, Emily has experience coaching and programming at the Division I Collegiate Level working as the assistant strength coach for Temple University’s Women’s Rugby team. In addition, Emily holds her USAW Sport

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01:00:49

Episode 132 - Taking athletes from good to great - CJ...

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2022/06/28

CJ Appenzeller is the head strength coach and owner at Appenzeller Training Systems in West Berlin, New Jersey, The Blue-Collar strength and speed facility for athletes to transform their mindset and athletic performance. He specializes in baseball and softball training for youth, high school, college and pro athletes. Links: Follow: @atsstrength https://www.youtube.com/user/appenzellertraining Follow us on TIKTOK! https://www.tiktok.com/@phitnessphiladelphia

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00:55:11

Episode 131 - Philadelphia Barbell Club with Jim Rutter

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2022/06/21

Jim Rutter has competed in weightlifting since 2000 and coached since 2010, achieving the rank of International Coach for USA Weightlifting. He owns and serves as head coach for Philadelphia Barbell Club, which has produced over 20 National or International medalists since 2017. Links: Jim Rutter on Instagram https://www.thesportissteroids.com/ https://www.instagram.com/philadelphiabarbellclub

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00:54:49

Episode 130 - Nick Bracciante - Effort RX

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2022/06/14

Nick is the founder of Effort Rxto best serve others as they work towards the healthiest, happiest version of themselves. While some people may be focused on athletic performance, others may be driven to follow a path of general good health. Whateverthe goal, Nick believes progress is ultimately the result of quality effort.The mission of Effort Rx is to help with that journey, making the processefficient and sustainable. His formal education,includinga bachelor's inexercise science and a doctorate

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00:30:17

Episode 129 - Mark Falcone | iCore Fitness

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2022/06/07

Mark grew up with an “out of the box mentality”, a passion for entrepreneurship at a very young age, and a huge desire to help others. Since the age of 12 Mark has had a background in sponsored skateboarding, extreme sports, competitive running, later years molding into the world of Calisthenics, Obstacle Racing and Ninja Warrior. After college Mark was driven to start a business and fueled by the passion in the fitness industry with a vision to create a place that he always dreamed of training in

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00:54:31

Episode 128 - Subversus Fitness with Wylie Belasik

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2022/05/31

Wylie Belasik is the owner of Subversus Fitness has been the home of inclusive strength training and culture building and offers instruction in weightlifting, gymnastics, nutrition and CrossFit classes through group training. He is also the Founder of Philly-based non-profit, UliftU, which trains incarcerated and returned citizens for careers as fitness coaches. Connect with Wylie https://subversusfitness.com/ Follow @blamewylie

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00:41:38

Episode 127 - ThreeSixty Nutrition with Dana Watson

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2022/05/24

Dana Watson is a Nutrition Coach, Owner and Founder of ThreeSixty Nutrition. It is an online, 1:1 coaching program committed to helping beginners to the avid gym-goers quit the on-and-off diets and transition to a lifestyle of healthier choices. Follow Dana https://www.threesixtynutrition.com/ https://www.instagram.com/threesixty_nutrition/

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00:45:58

Episode 126 - All levels of strength and conditioning...

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2022/05/17

Rob Robena is an Experienced Human Performance Director with a demonstrated history of working with baseball players from the youth ages to professional players. He is skilled in shoulder assessments, coaching, fitness training, athletics, and program design. Also an adjunct professor in undergraduate Exercise Science and DPT students in strength and conditioning. There are over 60 MLB and MILB players that train with Rob and his team in the baseball

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00:53:35

Episode 125 - Joe Kinee - Kinee Performance Online...

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2022/05/10

Joe is a Certified Strength and Conditioning Specialist and Licensed Massage Therapist. He played Division II Baseball at West Chester University where he graduated with a Bachelor’s Degree in Exercise Science in 2017. In 4+ years he has trained and coached a variety of clients ranging in age, fitness level, and sport. His experience includes one on one training, small group personal training, HIIT style classes, and strength and conditioning coaching at both Widener University and Drexel

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00:56:03

Episode 124 - James "Jim" Ferris - Gym Ferris

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2022/05/03

Jim Ferris is a Philadelphia based trainer whose clientele includes professional athletes, local teams, everyday fitness enthusiasts, and maybe a celebrity or two depending on who is in town. Jim is known for his work in the basketball community from training with the Philadelphia 76ers for many years and training several NBA players that live their offseason in the Philadelphia area. Jim’s expertise in the training field, along with his dynamic and creative training style keeps players and coaches

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00:49:57

Episode 123 - Devin Gage: Gage Strength Training

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2022/04/26

Devin Gage is the owner of the hugely successful Gage Strength Training (GST). GST has grown into a thriving fitness facility and now Gage is expanding into more areas to conquer the fitness world. Learn more about GST at: https://gagestrengthtraining.com and follow at @GageStrengthTraining on social.

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00:05:34

Episode 122 - Transition from Training Room Talk to...

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2022/04/25

Welcome back. This is Dr. Jon Herting and after a 10-month hiatus, we are bringing back our podcast. We're going to make a couple of changes though. We used to be called Training Room Talk and, and we did for 121 episodes and over 10,000 listens. Now, I'm going to be the sole host to this point moving forward and we're going to kind of change it up a little bit to showcase the fitness professionals and game-changers that are moving the needle in the Philadelphia area. So precision performance,

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00:22:06

Episode 121 - How to Predict Injury

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2021/06/25

In today's episode Dr. Max and Dr. Troy discuss a recent webinar from the sportsrehabeducation.com email list which discusses injury prediction/prevention paradigms and how they could benefit from modification. Enjoy!

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00:27:21

Episode 120 - Challenging Clinical Instructor...

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2021/06/18

In today's episode Dr. Max and Dr. Troy discuss some common challenges PT students may have when entering their clinical experiences, specifically as it relates to the clinical instructor relationship. Enjoy!

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00:26:20

Episode 119 - Applying to PT School

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2021/06/11

In today's episode Dr. Max and Dr. Troy discuss the process of applying to Physical Therapy school and share a bit about their own prior experiences with the application process through PTCAS. They share tips/tricks to make your process go smoothly and to increase the likelihood that your application stands out. Enjoy! Links & Social Media Rehab Integrated in Sports Education https://sportsrehabeducation.com/ Precision Performance Physical Therapy https://precisionperformancept.com/ RISE

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