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PODCAST

Dr. Jeff Talks about Sex and Intimacy

"Dr. Jeff Talks About Sex & Intimacy" is your go-to podcast for evidence-based insights into the complex world of sex, relationships, and connection. Designed for anyone curious about deepening their understanding, each episode, sets the stage for honest, expert-led information and conversations. Whether you"re exploring new aspects of intimacy or looking to enhance your existing sexual relationship, Dr. Jeff and his expert guests break down the science and stories behind what it means to truly

health & fitness sexuality

All Episodes

00:29:26

(Audio) Pelvic Floor Therapy

Dr. Jeff Talks about Sex and Intimacy ·

2025/07/02

What exactly is pelvic floor therapy—and who really benefits from it? In this in-depth episode of Dr. Jeff Talks about Sex and Intimacy, we sit down with Dr. Carrie DeFuss, DNP, CUNP, FPA, a highly respected urology nurse practitioner and pelvic health specialist, to explore how pelvic floor therapy is transforming the lives of patients with urinary incontinence, pelvic pain, sexual dysfunction, and post-prostatectomy complications.Hosted by Dr. Jeffrey Albaugh, a board-certified Advanced Practice

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00:44:35

(Audio) Dr. Jeff Episode 25: How Yoga Can Improve...

Dr. Jeff Talks about Sex and Intimacy ·

2025/06/25

In Episode 25 of Dr. Jeff Talks About Sex and Intimacy, host Dr. Jeffrey Albaugh, a board-certified Advanced Practice Urology Clinical Nurse Specialist, welcomes Christina Saldanha—physician associate, certified sex counselor, and yoga teacher—for a powerful discussion on how yoga and mindfulness practices can transform your relationship with your sexual self. Christina shares accessible techniques and insights on how breathwork, movement, and body awareness can help individuals and couples deepen

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00:57:32

(Audio) Dr. Jeff Episode 24: Vibrators, Pleasure and...

Dr. Jeff Talks about Sex and Intimacy ·

2025/06/18

In Episode 24 of Dr. Jeff Talks About Sex and Intimacy, Dr. Jeffrey Albaugh, a board-certified Advanced Practice Urology Clinical Nurse Specialist with 30+ years of experience, is joined by nationally recognized sexual health expert Aleece Fosnight, PA-C, for an open and empowering conversation on vibrators, pleasure, and sexual wellness.From clinical benefits to real-life uses, they dive into how vibrators can support sexual health for people of all genders—whether used solo or with a partner

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00:53:31

(Audio) Dr. Jeff Episode 23: The Penile Implant...

Dr. Jeff Talks about Sex and Intimacy ·

2025/06/11

In Episode 23, renowned urologist Dr. Kevin McVary joins Dr. Jeffrey Albaugh to demystify one of the most effective long-term solutions for erectile dysfunction: penile implant surgery. Learn who is a candidate, what the procedure involves, recovery expectations, success rates, and how it can restore confidence and intimacy for men who haven't responded to other treatments.Whether you're a patient exploring options or a clinician seeking expert insight, this episode delivers the information

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00:59:02

(Audio) Dr. Jeff Episode 22: Integrative Sexual...

Dr. Jeff Talks about Sex and Intimacy ·

2025/06/04

Discover the power of integrative sexual health in this insightful episode featuring Dr. Barbara Bartlik, a leading psychiatrist and sexual medicine expert. Hosted by Dr. Jeffrey Albaugh, board-certified Advanced Practice Urology Clinical Nurse Specialist and sexual health expert with over 30 years of experience, this conversation explores how physical, emotional, and lifestyle factors influence sexual wellness. Learn how integrative approaches—including nutrition, supplements, mental health, and

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01:02:44

(Audio) Episode 21: Pelvic floor Issues, Prolapse and...

Dr. Jeff Talks about Sex and Intimacy ·

2025/05/28

What happens when pelvic floor issues impact intimacy? In this compelling episode, Lisa Pair, NP, joins Dr. Jeffrey Albaugh—a board-certified Advanced Practice Urology Clinical Nurse Specialist with over 30 years of experience—to explore how pelvic floor dysfunction can affect sexual health, relationships, and overall well-being.Together, they unpack real-life concerns, clinical insights, and empowering solutions to improve intimacy and quality of life. Whether you're a patient, partner, or

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01:11:23

(Audio) Dr. Jeff Episode 20: Prostate Cancer with Dr....

Dr. Jeff Talks about Sex and Intimacy ·

2025/05/21

In this powerful episode, Dr. Jeff is joined by renowned prostate cancer surgeon and researcher Dr. Brian Helfand for an in-depth conversation about prostate cancer— the most common non-skin cancer among men.Dr. Helfand shares his expert insight on risk factors, early detection, genetic testing, and the latest advancements in treatment. Whether you or someone you love is navigating prostate cancer or simply seeking to be proactive about your health, this episode offers clarity, hope, and practical

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01:00:33

(Audio) Dr. Jeff Episode 19: Prostate Health with Dr....

Dr. Jeff Talks about Sex and Intimacy ·

2025/05/14

In this essential episode of Dr. Jeff Talks About Sex and Intimacy, host Dr. Jeffrey Albaugh is joined by expert urologist Dr. Alex Glaser to break down everything you need to know about prostate health. The prostate plays a major role in male sexual and urinary function—yet many men don’t fully understand how it works or what signs to look for as they age.Dr. Jeff and Dr. Glaser dive into the most common prostate conditions, including:Prostatitis (inflammation of the prostate)Benign Prostatic

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00:54:09

(Audio) Dr. Jeff Episode 18: Pelvic Health and Yoga

Dr. Jeff Talks about Sex and Intimacy ·

2025/05/07

In this powerful and informative episode, Nurse Practitioner Cate Arima joins Dr. Jeff Albaugh to share the research-based yoga program she designed specifically for men recovering from prostate cancer treatment who are dealing with incontinence. Learn how yoga and pelvic floor techniques can help support urinary continence and sexual function, based on evidence-backed practices.Cate’s unique approach combines her deep understanding of men’s health with the healing potential of yoga, creating a

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01:01:50

(Audio) Dr. Jeff Episode 17: Understanding Gender,...

Dr. Jeff Talks about Sex and Intimacy ·

2025/04/30

How do gender identity, sexual orientation, and expression shape the way we connect with others—and with ourselves? 🌈 In this powerful and enlightening episode of Dr. Jeff Talks About Sex & Intimacy, psychotherapist and certified sex therapist Lisa Katona joins Dr. Jeffrey Albaugh to explore the rich, complex landscape of identity and its impact on emotional and sexual intimacy.Together, they dive into:The distinctions between sex, gender identity, orientation, and expressionCommon challenges

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00:59:20

(Audio) Episode 16: Ejaculation Disorders in Men:...

Dr. Jeff Talks about Sex and Intimacy ·

2025/04/23

This week on Dr. Jeff Talks About Sex and Intimacy, we’re joined by world-renowned men’s sexual health expert Dr. Alan Shindel for a deep dive into the diagnosis and treatment of ejaculatory disorders in men. From premature ejaculation and delayed ejaculation to retrograde ejaculation, hematospermia, and anejaculation—these conditions affect millions of men and can have a serious impact on sexual satisfaction, confidence, and overall well-being.Dr. Shindel breaks down the latest treatment

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00:49:58

(Audio) Dr. Jeff Episode 15: Keeping the Flame Alive...

Dr. Jeff Talks about Sex and Intimacy ·

2025/04/16

Struggling to keep passion alive in your relationship? You’re not alone—and help is here. Join *Dr. Jeff Albaugh* as he welcomes *Dr. Jennifer Litner**, sex therapist, educator, and founder of Embrace Sexual Wellness, for a candid, insightful conversation about how to **reignite intimacy* and build lasting connection.🧠 Whether you're in a new relationship or decades deep, this episode offers **real talk, expert advice**, and a fresh perspective on keeping your love life vibrant.💬 *In this

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00:57:15

(Audio) Dr. Jeff Episode 14: Reclaiming Sexuality...

Dr. Jeff Talks about Sex and Intimacy ·

2025/04/09

Religious teachings often shape our understanding of sexuality, dictating when, why, and how it should be expressed. In some religious systems, purity culture instills the idea that remaining "pure" is paramount, linking sexuality to shame, guilt, or obligation rather than authenticity, freedom, and safety. In this episode, Tovah Means, MS, LMFT joins Dr. Jeff to explore the profound impact of purity culture on healthy sexual development and expression, uncovering its lingering effects on

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00:52:18

(Audio) Dr. Jeff Episode 13: Understanding & Managing...

Dr. Jeff Talks about Sex and Intimacy ·

2025/04/02

Premature ejaculation is a common yet often misunderstood condition that can affect confidence, intimacy & relationship satisfaction. In this episode, Dr. Jeff is joined by renowned psychologist Dr. Stanley Althof to explore the underlying causes, debunk common myths, and discuss effective treatment options. Together, they provide evidence-based insights and practical strategies to help men and their partners address this sensitive issue, fostering greater understanding and enhancing sexual

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00:54:31

(Audio) Dr. Jeff Episode 12: Beyond Penetration:...

Dr. Jeff Talks about Sex and Intimacy ·

2025/03/26

Society often equates sex with intercourse, but true intimacy goes far beyond penetration. In this thought-provoking episode, Dr. Jeff is joined by renowned sexual health expert Dr. Susan Kellogg-Spadt to challenge traditional views on sex. Together, they explore the possibilities and pleasures of non-penetrative sexual experiences, offering insights and practical tips for effective ways of pleasuring each other, deepening connection and satisfaction in your intimate life. *The expert's opinions

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00:48:07

(Audio) Dr. Jeff Episode 11: Nurturing Love and...

Dr. Jeff Talks about Sex and Intimacy ·

2025/03/19

In this inspiring episode, Dr. Jeff is joined by marriage and family therapist Dr. Christian Jordal to delve into the complexities of romantic relationships. Together, they address common challenges couples face and share evidence-based strategies to deepen love, enhance intimacy, and foster lasting connection. Whether you're navigating a rough patch or looking to strengthen an already strong bond, this episode offers valuable insights and practical tips for improving your relationship.*The

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00:53:02

(Audio) Episode 10: The Power of the Pelvic Floor: A...

Dr. Jeff Talks about Sex and Intimacy ·

2025/03/12

In this enlightening episode, Dr. Jeff welcomes pelvic floor physical therapist Dee Hartmann to explore the vital role of the pelvic floor in sexual health, urologic function, and overall well-being. The presentation will include a discussion on how maintaining pelvic floor health can improve intimacy, address common health concerns, and enhance quality of life for both men and women. Tune in for expert insights and practical advice on caring for this often-overlooked yet essential part of the

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00:51:30

(Audio) Episode 9: Lubricants for Better Sex:...

Dr. Jeff Talks about Sex and Intimacy ·

2025/03/05

In this episode, expert sexuality counselor, clinical nurse specialist, and author Dr. Anne Katz joins Dr. Jeff to explore the wide world of lubricants. Learn how to navigate the many options available, understand the key differences between lubricants and moisturizers, and discover how the right choice can enhance your sexual experiences.*The expert's opinions in this communication are personal and not representative of any organization. They are for informational purposes only, not official

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00:42:38

(Audio) Dr. Jeff Episode 8: Understanding...

Dr. Jeff Talks about Sex and Intimacy ·

2025/02/26

In this episode of Dr. Jeff Talks About Sex & Intimacy, Dr. Susanne Quallich joins Dr. Jeff for an enlightening discussion about testosterone deficiency, also known as hypogonadism, in men. Testosterone is a powerful steroid and a controlled substance, which can significantly benefit men with true low testosterone and a range of symptoms—but it’s not a one-size-fits-all solution. Misuse and off-label use have skyrocketed over the decades, increasing by 100% since the 1980s, despite no new

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00:55:27

(Audio)Episode 7: Essential Strategies for Deepening...

Dr. Jeff Talks about Sex and Intimacy ·

2025/02/19

Building a profound connection in relationships hinges on nurturing both intimacy and effective communication. Start by prioritizing active listening, where you fully engage with your partner's words, feelings, and non-verbal cues, fostering an environment where both parties feel heard and valued. Regularly dedicating time for deep, distraction-free conversations can significantly enhance emotional intimacy, allowing each person to express vulnerabilities and dreams openly. Physical closeness, like

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