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PODCAST

Formula Amateur

Be the change. Media Network and Sandra Rowinska

Formula Amateur is your podcasting destination to learn everything you need to know about Formula 1 racing from another amateur. Learn the history of the sport, find out what you need to know about the current racing setup and explore the significant details which make every race spectacular and unique. Overall, discover what makes Formula 1 the pinnacle of motorsport!

sports

All Episodes

27:06

Hungarian Grand Prix race Rundown

Formula Amateur ·

2025/08/04

Let's talk about the racing in Budapest this weekend. We are discussing the Formula 1, 2 and 3 racing from practice all the way to race results and standings. We official have crowned a winner in one of the Formulas, so find out who they are today! To connect with Formula Amateur, follow us on Instagram and Facebook To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on

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09:12

A brief history of Williams

Formula Amateur ·

2025/08/03

It's time to talk about a team that has had its ups and downs over the years, and over each race, but how has their past looked like? Time to find out with a dive into the Williams F1 team! To connect with Formula Amateur, follow us on Instagram and Facebook To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily

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27:30

Belgian Grand Prix Race Rundown

Formula Amateur ·

2025/07/28

Time to recap a weather-varying, disruptive weekend full of track craziness at the Spa-Francochamps race circuit in Belgium. We are recapping practice sessions, qualifying sessions, sprints and races across F1, F2 and F3! To connect with Formula Amateur, follow us on Instagram and Facebook To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have

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07:43

A brief history of Sauber

Formula Amateur ·

2025/07/27

Let's talk about a team who has gone through various iterations, has seen many drivers start their careers in F1, and will soon be taken over by an automotive giant! It's time to talk a bit about Sauber! To connect with Formula Amateur, follow us on Instagram and Facebook To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please

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10:42

F1 Academy Ultimate Race Rundown

Formula Amateur ·

2025/07/20

In the final Ultimate race Rundown in the mini-series, we are discussing the race results thus far from the brillaint drivers who make up the F1 Academy grid! Listen in to find out more!To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org. Music is Royalty Free: Powerful

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22:00

Formula 3 Mega Race Rundown!

Formula Amateur ·

2025/07/12

It's another racing series and another run down! Today, we'll be discussing how the Formula 3 drivers are doing in their bids to work up the motorsport ladder!To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org. Music is Royalty Free: Powerful Tension by OtherSound,

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24:40

British Grand Prix Silverstone Race Rundown

Formula Amateur ·

2025/07/07

Perk your ears up for another Race Rundown, this time in the wild;y varying climate of the Silverstone Circuit in the United Kingdom, where it all began 75 years ago! We are discussing F1 and F2 race results! To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org. Music is Royalty

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18:40

F2 Race Rundown - The season so far!

Formula Amateur ·

2025/07/06

Time to discuss the Formula 2 Championship and to see how everything is turning out there. Who is in the lead? Who crashed out in each race? Who is on which team and what are the teams in Formula 2? All of these questions will be answered in this episode!To connect with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at

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18:38

Austrian Grand Prix Race Rundown

Formula Amateur ·

2025/06/30

It's that time again where we discuss a Grand Prix, and oh what a race did we have in Spielberg, Austria on the Red Bull Ring! Find out about all the chaos in this episode!To connect with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org. Music is Royalty Free: Powerful Tension by OtherSound,

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08:06

Silly Season is upon us!

Formula Amateur ·

2025/06/28

Time to talk about Silly Season! The time where simultaneously nothing happens but also, everything happens. So what is it? Why does it exist? What examples of SIlly Season are there? Listen in and find out!To connect with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org. Music is Royalty Free:

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05:58

What to expect from the 2026 race calendar?

Formula Amateur ·

2025/06/22

Time to discuss the near future, and the even more exciting year that 2026 is shaping up to be!To connect with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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14:53

Canada Grand Prix Race Rundown

Formula Amateur ·

2025/06/16

It was a weekend of twists and turns, but how did it all pan out for the 20 boys on the grid? Listen in and find out! To connect with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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12:24

Penalty drama!

Formula Amateur ·

2025/06/15

What will get you a penalty? How many penalty points can you get before a race ban? Listen to the podcast to learn about the drama surrounding the penalty system in Formula 1! To connect with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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09:44

Why are Alpine struggling?

Formula Amateur ·

2025/06/07

Let's discuss why it has been a nightmare of a year so far for the BWT Alpine F1 Team, with their relatively short history in the sport, to line-up changes, to a controversial figure being back in the mix.To connect with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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22:14

Barcelona Grand Prix Race Rundown

Formula Amateur ·

2025/06/02

Things got quite spicy at the Circuit de Barcelona-Catalunya! Let's discuss all the ups and downs of this epic weekend! To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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06:39

Technical Directives Galore

Formula Amateur ·

2025/05/31

What is a Technical Directive (TD)? Why would the FIA want to introduce a TD? Why would someone order the FIA to introduce a new TD into place? All of this will be answered in today's episode!To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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16:38

Monaco Grand Prix Race Rundown

Formula Amateur ·

2025/05/26

How did the 10 teams do in Monaco with a new two-stop strategy? Let's discuss all the ups and downs from the Monaco weekend. To connect with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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11:39

Why YOU should watch F1 Academy

Formula Amateur ·

2025/05/24

Time to talk about why you should watch F1 Academy to support the future of motorsport for women and girls!To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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12:33

Imola Grand Prix Race Rundown

Formula Amateur ·

2025/05/19

Let's discuss how the Imola race panned out. The shocks, the positives, the ups and downs! This classic Italian track had it all this weekend!To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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13:50

Attending an F1 race?

Formula Amateur ·

2025/05/17

Time to find out what you might expect to find when attending an F1 race! Get ready for a weekend full of craziness!To get connected with Sandra, find her on Instagram and LinkedIn. Please leave a rating, share a comment, and subscribe! Follow Be the change. Media Network on Instagram: @bethechangemedianetwork. If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

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58 results

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