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PODCAST

Empty The Benches

Empty The Benches

Grab a seat and crack a cold one with Nick and Mac on Empty the Benches, the hockey podcast that doesn"t hold back. Whether you"re a diehard fan who"s been watching since the "90s or just getting into the game, we"ve got you covered. We"re diving deep into the NHL, NCAA, and beyond, with unfiltered takes and exclusive conversations with players, coaches, and everyone in between. If you live for the game, you"ve found your new weekly ritual.

sports hockey

All Episodes

01:04:48

Eastern Conference Playoff Preview (EP. 258)

Empty The Benches ·

2025/04/18

The boys get you set on the Eastern Conference playoff matchups featuring:Carolina Hurricanes vs. New Jersey Devils Tampa Bay Lightning vs. Florida Panthers Washington Capitals vs. Montreal Canadiens Toronto Maple Leafs vs. Ottawa Senators Link to full podcast: Spotify: https://open.spotify.com/show/15W69vvlYJfFqjeIoGgDj9?si=rw8lVl63QJObfhgPHU-cMQ&dl_branch=1 Apple Podcasts: https://podcasts.apple.com/us/podcast/empty-betters/id1478649041 Follow us on: Instagram:

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00:59:07

Western Conference Playoff Preview (EP. 257)

Empty The Benches ·

2025/04/17

PLAYOFF TIME!! The boys are dropping episodes today and tomorrow to get you set for the 2025 Stanley Cup Playoffs! In Episode 257 they get you set on the Western Conference matchups featuring: Winnipeg Jets vs. St. Louis Blues Dallas Stars vs. Colorado Avalanche Los Angeles Kings vs. Edmonton Oilers Vegas Golden Knights vs. Minnesota Wild Link to full podcast: Spotify: https://open.spotify.com/show/15W69vvlYJfFqjeIoGgDj9?si=rw8lVl63QJObfhgPHU-cMQ&dl_branch=1 Apple

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01:07:22

Ovechkin Breaks Gretzky's Record (EP. 256)

Empty The Benches ·

2025/04/09

That is all. Link to full podcast: Spotify: https://open.spotify.com/show/15W69vvlYJfFqjeIoGgDj9?si=rw8lVl63QJObfhgPHU-cMQ&dl_branch=1 Apple Podcasts: https://podcasts.apple.com/us/podcast/empty-betters/id1478649041 Follow us on: Instagram: https://www.instagram.com/emptybetters/ Twitter: https://twitter.com/emptybetters YouTube: https://www.youtube.com/channel/UCOKCts4xSGRon6AG5FCTkPw TikTok: https://vm.tiktok.com/ZTRQFBp31 SHOP Empty Betters

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00:49:01

Ryan Leonard Makes Caps Debut (EP. 255)

Empty The Benches ·

2025/04/03

In this episode, the guys discuss Alex Ovechkin’s milestone of scoring his 891st career goal, now just four shy of the NHL record, with eight games left in the Capitals' season. They dive into John Tortorella's firing in Philadelphia after a heated confrontation with defenseman Cam York, with the Flyers winning three straight since his departure. The crew also covers Brad Marchand's Panthers debut, Leon Draisaitl’s 50-goal season, and Patrick Roy’s harsh criticism of Anthony Duclair. They highlight

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01:07:39

Caps Extend Jakob Chychrun + Frozen Four Preview with...

Empty The Benches ·

2025/03/26

In this episode, Jonny Lazarus joins to preview the Frozen Four, with regional play starting Thursday and the finals leading up to the championship in St. Louis on April 12. The guys also cover Jakob Chychrun's 8-year, $72M contract with the Capitals, Pat Maroon’s retirement announcement after winning three Stanley Cups, and the Oilers' concerns with McDavid and Draisaitl both sidelined. Kiefer Sherwood breaks the NHL record for most hits in a season, and they recap the thrilling NCAA Women's

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01:00:52

Wild Card Race Update + Pat Geary (EP. 253)

Empty The Benches ·

2025/03/20

In this episode, the boys catch up with Michigan State’s Pat Geary and break down the latest NHL news, including Miro Heiskanen’s potential absence for the Stars' postseason opener due to a knee injury. They discuss the Golden Knights signing Adin Hill to a 6-year extension, the Penguins and Predators’ upcoming games in Sweden, and Marcus Foligno’s frustrations with the Wild’s lack of trade deadline moves. They also touch on Gabriel Landeskog’s uncertain return after knee surgery and Sergei

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00:47:22

The Race for the Playoffs (EP. 252)

Empty The Benches ·

2025/03/13

In this episode, the boys break down Aaron Ekblad's 20-game suspension for violating the NHL performance-enhancing substances program and its impact on the Florida Panthers' playoff hopes. They also dive into Alex Ovechkin reaching 1,600 career points, Nathan MacKinnon hitting 1,000 career points, and the impressive rise of Aliaksei Protas. Plus, they discuss the Carolina Hurricanes' free agency challenges and Rod Brind’Amour’s recent comments on the team’s moves. Don’t miss out on this week’s NHL

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00:50:11

NHL Trade Deadline Recap (EP. 251)

Empty The Benches ·

2025/03/08

The boys break down a WILD NHL Trade deadline that saw Brad Marchand dealt to Florida, Mikko Rantanen flipped to Dallas, and Brandon Tanev reunited with the Winnipeg Jets. They also dive into the Senators’ acquiring Dylan Cozens, the Capitals’ nabbing Beauvillier, and what the fallout in the Bruins locker room will be.Link to full podcast: Spotify: https://open.spotify.com/show/15W69vvlYJfFqjeIoGgDj9?si=rw8lVl63QJObfhgPHU-cMQ&dl_branch=1 Apple

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00:47:24

Stadium Series Recap & Trade Deadline Preview (EP. 250)

Empty The Benches ·

2025/03/04

The boys break down a full week of NHL action including the Stadium Series game between the Wings and Jackets, the trade that sent Seth Jones to the Florida Panthers, and the scary injury to Devils’ star Jack Hughes. They also dive into some trade deadline predictions ahead of friday, and wrap up with another round of franchise goal leader trivia. Link to full podcast: Spotify: https://open.spotify.com/show/15W69vvlYJfFqjeIoGgDj9?si=rw8lVl63QJObfhgPHU-cMQ&dl_branch=1 Apple

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00:45:29

Ovechkin Surges Toward History

Empty The Benches ·

2025/02/27

The boys are back to recap the 4 Nations Championship game, the Caps’ explosive weekend, and the latest on Mikko Rantanen’s future in Carolina. They also dive into Ovi’s chase towards the goal record, the potential playoff opponents for the teams in the East, and the Capitals’ deadline situation.Link to full podcast: Spotify: https://open.spotify.com/show/15W69vvlYJfFqjeIoGgDj9?si=rw8lVl63QJObfhgPHU-cMQ&dl_branch=1 Apple

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00:50:42

USA vs. Canada: Winner Take All

Empty The Benches ·

2025/02/19

One game. If we played them ten times, they might win nine. But not this game. Not tonight. The boys get you ready for the biggest hockey game in Empty Betters history, USA vs. Canada for the Four Nations championship. They dish out their picks for goal scorers, score predictions, and the keys to victory for both teams. Link to full podcast: Spotify: https://open.spotify.com/show/15W69vvlYJfFqjeIoGgDj9?si=rw8lVl63QJObfhgPHU-cMQ&dl_branch=1 Apple

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00:40:20

Americans Take One For The Ages

Empty The Benches ·

2025/02/16

The boys break down the biggest hockey game of the last 15 years - USA vs. Canada. They break down the fights to kick things off, the massive hits thrown, and walk through every goal. They also dive into the boo-ing of the US anthem, the Finland v.s Sweden game, and take a look at what each team needs to do on the final day of the tournament. Link to full podcast: Spotify: https://open.spotify.com/show/15W69vvlYJfFqjeIoGgDj9?si=rw8lVl63QJObfhgPHU-cMQ&dl_branch=1 Apple

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00:41:28

Tkachuk Bros Deliver Knockout Blow (+ USA vs. Canada...

Empty The Benches ·

2025/02/14

The boys break down a WILD first couple days of the Four Nations Faceoff. They dive into Canada’s OT thriller against Sweden that saw Sidney Crosby and Nathan MacKinnon steal the show, as well as the Thachuk brothers powering USA to a win over Finland. They also get you ready for the games on rivalry day with the Finns and Swedes clashing in the afternoon, and the Americans and Canadians squaring off in primetime. Link to full

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00:47:00

JT Miller: Back to the Big Apple

Empty The Benches ·

2025/02/04

The boys break down all the trades from a WILD weekend of NHL roster moves. They cover JT Miller’s return to NYC, Kuzmenko landing in Philly, and Granlund heading to the Lone Star State. They also discuss the Winnipeg Jets powerplay and the arms race between the New York Rangers and Carolina Hurricanes.Link to full podcast: Spotify: https://open.spotify.com/show/15W69vvlYJfFqjeIoGgDj9?si=rw8lVl63QJObfhgPHU-cMQ&dl_branch=1 Apple

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00:37:43

Hockey Club? Mammoth? Outlaws?

Empty The Benches ·

2025/01/31

The boys weigh in on their opinions for Utah’s new name, Jim Rutherford’s comments, and the captains for Four Nations. They also give an update on the Penguins and take a look at the wild card races in the East and West.Link to full podcast: Spotify: https://open.spotify.com/show/15W69vvlYJfFqjeIoGgDj9?si=rw8lVl63QJObfhgPHU-cMQ&dl_branch=1 Apple Podcasts: https://podcasts.apple.com/us/podcast/empty-betters/id1478649041 Follow us on: Instagram:

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00:40:32

Rantanen and Necas Traded

Empty The Benches ·

2025/01/28

The boys break down the blockbuster trade between the Carolina Hurricanes, Colorado Avalanche, and Chicago Blackhawks. They also take a look at the scorching hot Columbus Blue Jackets and the January resurgence of the New York Rangers. Link to full podcast: Spotify: https://open.spotify.com/show/15W69vvlYJfFqjeIoGgDj9?si=rw8lVl63QJObfhgPHU-cMQ&dl_branch=1 Apple Podcasts: https://podcasts.apple.com/us/podcast/empty-betters/id1478649041 Follow us on: Instagram:

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00:49:19

Pittsburgh Penguins Firesale

Empty The Benches ·

2025/01/22

The boys break down all the biggest NHL news for the week including the Penguins firesale plans, the JT Miller trade saga, and Connor McDavid’s 3 game suspension. They also take a look at the Washington Capitals red-hot starts to 2025 and debate if they’ll be looking to add a piece at the deadline. Link to full podcast: Spotify: https://open.spotify.com/show/15W69vvlYJfFqjeIoGgDj9?si=rw8lVl63QJObfhgPHU-cMQ&dl_branch=1 Apple

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00:42:38

Capitals' Ethen Frank Shines In Debut

Empty The Benches ·

2025/01/14

The boys break down the biggest NHL news from the past week including Ethen Frank’s NHL debut, Eric Staal’s jersey retirement, and the 2026 Winter Classic announcement. They also dive into Mac’s experience at the Frozen Confines, Cutter Gauthier’s return to Philly, and the continuing drama in the Vancouver locker room.Link to full podcast: Spotify: https://open.spotify.com/show/15W69vvlYJfFqjeIoGgDj9?si=rw8lVl63QJObfhgPHU-cMQ&dl_branch=1 Apple

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00:46:54

USA Goes Back To Back at the World Juniors

Empty The Benches ·

2025/01/06

FREE BIRD!! The boys break down USA Hockey’s massive win at the World Juniors, the future of the Washington Capitals, and the abysmal ratings for the Winter Classic. They also dive into the money-making Columbus Blue Jackets, the insane Wild Card race in the East, and the Todd Maclellan effect in Detroit.Link to full podcast: Spotify: https://open.spotify.com/show/15W69vvlYJfFqjeIoGgDj9?si=rw8lVl63QJObfhgPHU-cMQ&dl_branch=1 Apple

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01:28:35

Winter Classic & World Juniors

Empty The Benches ·

2025/01/03

The boys are back from their holiday break to help ring in a new year of hockey news! They break down the Winter Classic, the USA vs. Canada NYE game, and the drama in the Canucks locker room. They also dive into their thoughts for fixing the Winter Classic, the potential NHL return of Jonathan Toews, and the most recent Capitals news! Link to full podcast: Spotify: https://open.spotify.com/show/15W69vvlYJfFqjeIoGgDj9?si=rw8lVl63QJObfhgPHU-cMQ&dl_branch=1 Apple

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294 results

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