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PODCAST

Parenting in the First 3 Years

Ann McKitrick, MS

Parents of young children and parents-to-be: you"re in the right place! This podcast takes a kind and respectful view of your child"s development during pregnancy and first 3 years. Host Ann McKitrick brings a unique perspective through 30+ years as a child development professor, parenting coach, teacher educator and mentor and most importantly, as a parent. Subscribe now for expert interviews, insightful advice, and real stories about raising a little one in the world today. Go to

kids & family parenting

All Episodes

00:15:12

What You Say Matters: To Yourself, To Your Child

Parenting in the First 3 Years ·

2024/02/06

Have you ever paused to consider the conversations you have with yourself, and how those internal dialogues shape your mindset? In this episode we talk about how important it is to speak to yourself with positive words and how you can affirm your child in easy, natural ways. We cover why it matters, the science behind your self-talk and how you can implement the practice in your daily life. Topics Discussed:· The Power of Self-Talk The Science Behind Affirmations

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00:29:15

What Children Teach Us About Race with Christine...

Parenting in the First 3 Years ·

2024/01/23

In this episode, Christine, Catherine and I delve into a subject that is both timely and essential – the dynamics of interracial friendships and the impact of these relationships on the journey of parenting. Their new book, Rebecca, Not Becky follows two upper-class stay-at-home mothers (one white, one Black) - who are tasked with “Making a (blank) Friend.” [fill in: white or black, accordingly). The backdrop is a "perfect" suburbia where these women must coexist and navigate motherhood,

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00:16:28

Looking Ahead to 2024 with Ann McKitrick

Parenting in the First 3 Years ·

2024/01/09

What's the one dream or goal that, if achieved, would bring you the greatest joy and fulfillment in your life? In this episode, we delve into a step-by-step guide on setting and achieving your goals - for yourself as a parent plus that amazing non-parent side of you! From deciding what you truly want in life to celebrating your successes, we've got the roadmap to guide you along the way. Start now by downloading this resource: 20 Ways to Power Your Parenting! --- Support this podcast:

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00:07:42

Navigating Holiday Gatherings with Kids

Parenting in the First 3 Years ·

2023/12/19

Ever wondered how to transform holiday gatherings into a seamless experience when kids are in the mix? The holiday season is filled with excitement and anticipation, but for new parents there can be a sense of angst. Navigating holiday gatherings with babies and toddlers takes intention. So join me in this special episode where we share insights, personal stories and practical tips to help you navigate the season with joy and ease. Click here for the show notes. Check out this blog about how to

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00:22:36

Year End Family Finances with Ann Garcia

Parenting in the First 3 Years ·

2023/12/12

Curious about the smart moves that can boost your finances as the year wraps up? Join me and my lovely guest, Ann Garcia, in this week’s episode as we unravel the mysteries of college savings, financial planning and ensuring a secure future for both you and your little ones. Plus she's got a great tip about a savings account for those looking to give your child money instead of toys for holiday and birthday celebrations! Understanding your finances shouldn't be intimidating, it should be

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00:22:42

Using Humor to Relieve Postpartum Stress with D’Vorah...

Parenting in the First 3 Years ·

2023/12/05

How does a good laugh become a powerful ally in the battle against postpartum stress? Motherhood is a mix of joy and stress. Embracing humor can ease postpartum stress, making the journey more enjoyable. Laughter not only relieves stress but also connects you with others through shared experiences. In the chaos of postpartum life, a good laugh lightens the load and brings joy. In this episode, join me and my special guest, D’Vorah Honey, a Licensed Midwife and a mother of four. We explore the

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00:26:07

Dads Don’t Babysit, They Parent with Nate Feathers

Parenting in the First 3 Years ·

2023/11/28

In this week's episode, host Ann McKitrick sits down with guest, Nate Feathers, as they discuss the evolving role of dads. As a father of 5, he brings a wealth of experience and a fresh perspective to the table. This episode challenges preconceived notions and ignites a positive change in your approach to parenting or understanding of familial dynamics. Join us as we navigate the landscape of fatherhood and uncover gems of dad wisdom. Topics Discussed: The catalyst for change Mentoring

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00:23:49

How to Keep a Positive Tone Even When Setting Limits...

Parenting in the First 3 Years ·

2023/11/14

The tone we use, our pauses, and our voice's inflection all weave together to create a nuanced backdrop for the messages we convey. Join us in this episode as we explore the world of communication through voice inflection, pausing, and tone. How can parents fine-tune their tone for better communication with their kids? We'll unravel the natural and the not-so-natural, offering insights into how voice modulation impacts young minds. Plus, learn about children's reactions to different

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00:20:23

5 Healthy Mindsets for Moms with Brianna Wilkerson

Parenting in the First 3 Years ·

2023/11/07

Which distinct self-care methods have proven to be effective in cultivating a positive mindset, specifically within the realm of motherhood, and what advice is provided for integrating these practices into one's daily routine? In this episode, we hear from Brianna Wilkerson, a Holistic Health and Life Coach about her journey as a mother, focusing on her strategies for keeping a positive mindset amidst the challenges of motherhood. Brianna shares her insights on the significance of self-care and

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00:18:29

Dealing with the Fears of Parenting with Amy Weber

Parenting in the First 3 Years ·

2023/10/31

In this episode, Amy Weber, a Licensed Clinical Social Worker and Certified Parent Coach joins me as we talk about the complexities of parenting and how individuals can break away from the cycles of the way they were raised to find their own unique parenting styles. With the abundance of information available from various sources like books, family advice, and pediatricians, it can be challenging for parents to discern what's best for their family. Amy's got practical advice on how to do

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00:24:22

An Honest Conversation About Parenting with Miranda...

Parenting in the First 3 Years ·

2023/10/24

In this episode, I am joined by Miranda Rake, a writer at Romper, as we discuss parenting while navigating through the ever-evolving landscape of information and shifts in thinking. We explore the delicate balance between thorough research and everyday practicality to foster the development of our children. Join us as we discuss the integration of fresh perspectives and valuable lessons learned into effective parenting through innovative approaches that are shaping the modern parenting

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00:22:38

Simple (and Realistic) Ways for Moms to Stay Healthy...

Parenting in the First 3 Years ·

2023/10/17

As a mom, prioritizing your health and happiness is essential for your well-being and creating a nurturing environment for your little ones. In this episode, we explore maternal health and well-being with Maria Dior, a seasoned maternal nutrition and fitness professional. She shares actionable strategies for maintaining balance during and after pregnancy, shedding light on common challenges pregnant and new moms face. Topics Discussed: Dietary challenges and solutions Exercise and movement

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00:29:01

4 Things You Need to Know about Childcare

Parenting in the First 3 Years ·

2023/10/10

In this week's episode, I'll discuss a topic that's close to the hearts of parents everywhere – childcare. Finding the right childcare provider can be daunting, with steep costs and complex choices. I'll share the various types of childcare options available, provide you with five crucial questions to ask when choosing a childcare provider, and share some personal stories to shed light on the real-world experiences of parents like you. Topics Discussed: Types of child care 5

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00:18:53

What is Balanced Brain Stimulation with Deborah McNelis

Parenting in the First 3 Years ·

2023/10/03

How can parents strike the perfect balance between providing stimulating experiences for their little one’s developing brains and ensuring they don't become overwhelmed or overstimulated? In this episode, I am joined by Deborah McNelis, M.Ed, an Early Brain Development Specialist, as she shares about Balance Brain Stimulation, including what it is and its benefits. We share real stories and offer practical tips to help you give your child the best start to life. Topics Discussed: What is

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00:23:53

Navigating Toddler Sleep Disruptions When a New Baby...

Parenting in the First 3 Years ·

2023/09/26

In this episode, Joanna Clark, a Certified Gentle Sleep Coach, discusses how big changes, like bringing a new baby into the house, can disrupt established sleep patterns. The conversation sheds light on the emotional and practical aspects of parenting during this transitional period, leaving listeners with a sense of empowerment and a deeper understanding of how to nurture both their toddler and newborn in harmony. Listen in now for some great strategies and tips to help you can navigate these

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00:16:13

Simple Ways to Create Mental Space Daily

Parenting in the First 3 Years ·

2023/09/19

As a mom, the days often feel like a whirlwind of responsibilities and cherished moments with our little ones. However, amidst the chaos, we must carve out moments for ourselves, nurturing our well-being and finding balance in the daily grind. In this episode, we take a journey through the day, looking at ways for moms to boost their energy and peace with routines and rituals. Topics Discussed: The mental load of parenting Morning routine for mental space Evening routine for relaxation

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00:17:44

Why Young Children Bite (and How to Respond)

Parenting in the First 3 Years ·

2023/09/12

Biting is a common behavior observed in infants, toddlers, and 2-year-olds. However, the reassuring news is that as children develop self-control, acquire problem-solving skills, and they typically outgrow this behavior. While biting incidents can be distressing for everyone involved, it's essential to approach them with patience and understanding. In this episode, we'll explore the reasons behind this behavior, how to manage it effectively and provide you with valuable insights to

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00:30:16

The Benefits of Risky Play with Dr. Catherine O'Brien

Parenting in the First 3 Years ·

2023/09/05

How can we empower our children through risky indoor and outdoor play and embrace a facilitator parenting approach? In this week's episode, we have a special guest, Dr. Catherine O’Brien, a renowned expert in child psychology and play. We talk about playtime for young children and how parents can change their protective mindset to nurture their child's growth. Topics Discussed: Playing Indoors vs. Outdoors for Young Children. Understanding "Risky Play" for 2-3 Year Olds.

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00:25:30

Mom Story: How I Created Financial Wealth as a Single...

Parenting in the First 3 Years ·

2023/08/29

Wondering how you can secure your family's finances without missing out on those precious moments with your kids? We've got you covered. In this episode, we're talking about mom finances. We all know it's not just about the dollars – it's about finding that balance and mindset that works. We'll explore how you can manage providing for your family while being there for your children, and still keep your peace of mind intact. Topics Discussed: Building financial security

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00:27:23

A (Step) Dad’s View: How to Connect with Your Kids...

Parenting in the First 3 Years ·

2023/08/22

Are you curious about how to nurture your kid's social-emotional growth while also creating a community with other parents? We all want our little ones to thrive emotionally and establish meaningful connections; that journey starts with us. The little moments we put in today can pave the way for a lifetime of emotional intelligence, resilience, and strong relationships. This week, Michael Gonzalez, father of four and Director of Professional Development at Metropolitan Montessori Schools,

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121 results

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