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PODCAST

Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men

Welcome to Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men—the show designed to help you transform from simply living to genuinely thriving. Hosted by Men’s Coach Brent Dowlen, we dive into the personal development journeys of men who have achieved external success but now crave deeper purpose, meaning, and legacy. Our episodes are a dynamic blend of solo insights, live coaching sessions, and interviews with leading experts, authors, and entrepreneurs.We believe in meeting you where you

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All Episodes

23:55

Uncover the Sneaky Barrier Sabotaging Your Success

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/06/03

Send us a textAre you pouring your heart and soul into your goals, yet still falling short of the finish line? You're not alone. In this eye-opening episode, we uncover the hidden obstacle that's silently sabotaging your progress - and it's probably not what you think.The Invisible RoadblockWe explore:Why your default solutions might be holding you backThe power of challenging long-held beliefsHow energy management trumps time managementI share a personal story about how a deeply

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76:16

Beyond the American Dream Finding Authentic...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/05/27

Send us a textAre you living a life of purpose, or just going through the motions? In this eye-opening episode, I sit down with Yusef Marshall, aka "They Call Me Mista Yu" to explore the often misunderstood concept of purpose and its crucial role in a man's life.The Hidden Truth About PurposeMany men confuse passion with purpose, leading to unfulfilled livesThe "American Dream" might be selling you short on your true potentialSelf-reflection is the key to unlocking your

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18:06

Bounce Back Better: Resilience for Real Life

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/05/20

Send us a textIn this episode of the 'Driven to Thrive' broadcast, host Brent D. addresses the challenges men face in their daily lives and offers seven practical tactics to build resilience. Brent shares personal anecdotes and emphasizes the importance of mindset, social support, sleep, and micro-adversity challenges. He highlights activities like the personal after action report, volunteering, and the five-minute non-negotiable daily task. Additionally, Brent discusses the benefits of

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32:25

Common Sense Fitness Hacks for Busy Men

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/05/13

Send us a textAre you a busy man struggling to maintain your health and fitness? You're not alone. In this eye-opening episode, we tackle the common misconception that achieving optimal health requires hours in the gym or adhering to complex diet plans. Instead, we reveal how simple, common-sense approaches can revolutionize your well-being without disrupting your packed schedule.The Truth About Fitness for Busy MenDiscover why:Your health is your most valuable asset, yet often the first thing

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35:17

Mastering Sleep The Secret Weapon of Champions

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/05/06

Send us a text Are you struggling to keep up with life's demands, feeling drained and unfocused? You might be overlooking the most crucial element of your well-being: sleep. In this eye-opening episode, I reveal why mastering your sleep hygiene is the game-changer you've been searching for. The Hidden Power of Sleep Even perfect diet and exercise routines fall short without quality sleepLeBron James prioritizes up to 12 hours of sleep dailyYour sleep directly impacts everything from hormone l...

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67:46

Rediscovering Romance: Wisdom for Middle-Aged Men...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/04/29

Send us a textEver feel like you're navigating a minefield in the dating world? For middle-aged men, the landscape can be particularly treacherous. In this eye-opening episode, I sit down with renowned dating coach Jonathan Aslay to unravel the complexities of modern romance for men who've never settled down or find themselves newly single.The Hidden Challenges of Midlife DatingDiscover why:71% of single women over 40 aren't interested in datingMany men struggle to define what they

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46:12

Midlife Success Strategies: How to Reclaim Energy,...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/04/22

Send us a textMidlife Success Strategies! In this special "Ask Me Anything" episode of the Driven to Thrive broadcast, Brent Dowlen tackles real-life questions submitted directly by listeners, diving into topics like balancing work, family, and health, overcoming guilt about wanting more from life, breaking through procrastination, reconnecting with your spouse, and discovering your true purpose.Brent doesn't hold back as he provides straightforward, no-BS strategies that will empower

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34:00

Stacking Your Way to Success How Simple Habits Fuel...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/04/15

Send us a textEver feel like you're stuck in a rut, unable to make meaningful changes in your life? You're not alone. In this eye-opening episode, we explore the power of habit stacking - a simple yet transformative approach that can revolutionize your personal and professional life.I share my personal journey from an unhealthy desk jockey to a thriving entrepreneur, all kickstarted by a single decision to start walking during lunch breaks. You'll discover how this one small habit

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57:45

From Chaos to Control Strategies for Maximizing Every...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/04/08

Send us a textEver feel like time slips through your fingers faster than sand in an hourglass? You're not alone. In this eye-opening episode, we dive deep into the art of time management, uncovering strategies that can transform your daily grind into a well-oiled machine of productivity.The Foundation: Reclaiming Lost HoursIdentify and eliminate time-wasting activities that secretly steal your dayOptimize your environment for peak efficiencyClear the clutter that's clouding your focus and

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47:23

Crush Your Goals The Proven Four Stage Blueprint for...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/04/01

Send us a textHave you ever set a goal, only to watch it slip away like sand through your fingers? You're not alone. Over 80% of people fail to achieve their goals, but it's not because they lack talent or intelligence. The real issue? Most of us were never taught how to effectively set and pursue our ambitions.In this eye-opening episode, I break down the four crucial stages of goal achievement that can transform your dreams into reality. Whether you're aiming for a better job,

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59:01

Resilience Reborn: How 21 Years Behind Bars Sparked a...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/03/25

Send us a textHave you ever wondered what it's like to be wrongfully convicted and spend over two decades behind bars? In this gripping episode, I sit down with Deon Patrick, a man who endured 21 years in maximum security prison for a crime he didn't commit.Deon's story is a testament to the human spirit's resilience in the face of unimaginable adversity. From false confessions to withheld evidence, his journey exposes the dark underbelly of our justice system and challenges our

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21:16

Forging Resilience The Smiths Hammer and Your Inner...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/03/18

Send us a textHave you ever watched a blacksmith at work, hammering away at glowing hot steel? That rhythmic clink-clink-clink isn't just shaping metal - it's a powerful metaphor for how pain and adversity can forge us into stronger, more resilient versions of ourselves.In this eye-opening episode, we explore the transformative power of embracing life's challenges and how they can become the catalyst for personal growth and lasting change.The Forge of Life: Turning Pain into

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43:45

Rewriting Your Mental Script: A Mans Guide to...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/03/11

Send us a textEver feel like you're driving a powerful truck up a steep hill, but something's holding you back? That's exactly how limiting beliefs work in your life. These hidden mental anchors can keep you from reaching your full potential, even when you have all the horsepower you need.In this eye-opening episode, we explore how to identify and overcome the limiting beliefs that are keeping you from becoming the man you're meant to be.Uncovering Your Hidden AnchorsLearn how

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27:29

Breaking Free from Complacency How Men Can Embrace...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/03/04

Send us a textEver felt like you're just going through the motions in life, not quite reaching your full potential? You're not alone. Many men struggle to understand what personal development really means and how to apply it to their lives. But what if I told you that you're already doing it, whether you realize it or not?In this eye-opening episode, we break down the misconceptions surrounding personal development and reveal how simple it can be to start thriving in every aspect of

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63:50

Crafting a 200 Percent Marriage: Strategies for Total...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/02/25

Send us a textEver feel like your relationship has lost its spark? You're not alone. In this eye-opening episode, we explore how to reignite the fun and playfulness in your marriage with relationship experts Craig and Meredith Bennett.The 200% Marriage: A New Approach to LoveThe 50/50 mindset is holding your relationship backTaking 100% responsibility can transform your connectionFun is the secret ingredient missing from most marriagesFrom Corporate Grind to Relationship GurusLearn how Craig

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17:47

Your Hidden Superpower Turning Obstacles into...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/02/18

Send us a textEver feel like life's obstacles are holding you back? What if I told you those very challenges could be the key to your success? In this eye-opening episode, we explore the game-changing concept of the growth mindset and how it can transform your life.The Power of PerspectiveYour biggest setbacks might be disguised opportunitiesEmbracing challenges can lead to personal breakthroughsA simple shift in thinking can unlock your true potentialUnlocking Your Hidden SuperpowerLearn how

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22:49

Eleven Steps to Elevate Your Marriage Through...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/02/11

Send us a textValentine's Day is approaching, and what your wife truly desires isn't flowers or chocolates – it's your undivided attention and deep, uninterrupted communication. But here's the challenge: many men struggle with this crucial aspect of marriage. If you've ever felt lost when it comes to truly connecting with your spouse, you're not alone.In this eye-opening episode, I break down the art of deep communication into 11 actionable steps, drawing from nearly 24

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29:22

From Existing to Thriving The Four Steps to Reclaim...

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/02/04

Send us a textYou've achieved the American dream - the house, the job, maybe even the family and the dog. But deep down, a nagging question persists: Is this all there is? If you're feeling unfulfilled despite "having it all," you're not alone. Many driven men find themselves trapped in a life of mere existence, yearning for something more.In this eye-opening episode, we explore the crucial shift from simply existing to truly thriving. I'll guide you through a four-step

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0:39

Driven 2 Thrive Broadcast Trailer

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2025/02/01

Send us a text Welcome to Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men—the show designed to help you transform from simply living to genuinely thriving. Hosted by Men’s Coach Brent Dowlen, we dive into the personal development journeys of men who have achieved external success but now crave deeper purpose, meaning, and legacy. Our episodes are a dynamic blend of solo insights, live coaching sessions, and interviews with leading experts, authors, and entrepreneurs. We be...

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48:21

Four Pillars to Become Your Best Self This Year

Driven 2 Thrive: Purpose, Growth, and Lasting Impact... ·

2024/12/31

Send us a textForget New Year's resolutions - this episode is about becoming the person you truly want to be. As we wrap up Season 5, I'm sharing four powerful strategies that will set you on the path to personal transformation in 2025 and beyond.The Foundation for Lasting ChangeWhy most people fail to achieve their goals (and how to avoid this common pitfall)The hidden power of your daily habits and beliefsA simple yet effective way to audit your time and eliminate what's holding you

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