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PODCAST

Why Does No One Tell You

Why Does No One Tell You

Two first-time moms who discuss all the things we"re learning about motherhood that no one told us or talks about.

kids & family parenting

All Episodes

00:25:51

The Importance of Self Care

Why Does No One Tell You ·

2023/08/13

Self care is taking the time to do things that help you live well and improve your mental, spiritual, and physical well-being. If self care is so important why don’t moms prioritize it more and what prevents us from even basic self care- like taking a shower? This week we talk about the different facets of self care and why no one tells you that it’s almost impossible as a mom. Key Takeaways: - The 4th trimester is MEGA important and you will experience social, physical, mental changes which

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00:33:34

About Home Births, Part 2

Why Does No One Tell You ·

2023/08/06

Key Takeaways: - When doing a home birth, the midwives are unable to give any vaccinations. If you choose to vaccinate, those are done with your pediatrician. - Hemorrhoids can occur when you try to push but your body is not ready or if your body is not in a conducive position. - Don’t be afraid to ask your midwife questions about the process if you aren’t sure what your body’s doing. Connect with us! Instagram: @whydoesnoonetellyou Email: whydoesnoonetellyou@gmail.com Disclaimer:

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00:24:59

About Home Births, Part 1

Why Does No One Tell You ·

2023/07/30

In today's episode, we get to hear Jessica's experience with home birth. We learned a lot about the process, the differences between home birth and hospital birth, and the beauty that is found in it all. Key Takeaways: - You can decide at any point during your pregnancy to have a home birth, but you need to call to schedule with a midwife/birthing center as soon as you've decided - Home births require less testing and checkups until closer to the baby's arrival but provide more classes and

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00:23:05

The Reality of Coming Home

Why Does No One Tell You ·

2023/07/23

Jess and Trafenia talk about what it really feels like to go home with a brand new baby. Packing up from the hospital, the car ride home, and even checking out can be a little overwhelming for any new parents. They have all the intention to rest those first few days but sometimes things don’t always go as planned (and that’s okay mommas!). Key Takeaways: It is okay to put up boundaries as a new mother and not have visitors for a little while. If you have a meal train, don’t feel obligated to

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00:27:10

About the Newborn Tests

Why Does No One Tell You ·

2023/07/16

Jess & Trafenia walk through each test your baby may receive once they are born. We are speaking from our experiences with hospital birth. We don’t know if different hospitals do different things, but our experiences seem like a good starting point for preparedness. Ask your doctor if you have any questions regarding newborn tests for your baby. Key Takeaways: It would be beneficial to do your research on these tests so you can make your own decisions about whether or not to have them done

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00:26:31

What Happens with Mom After Baby is Born

Why Does No One Tell You ·

2023/07/09

It is all about the baby usually! In this episode, Jess and Trafenia talk about what happens to mom right after the baby is born, the beginnings of postpartum recovery, and other things to expect in the hospital. Key Takeaways: The fundal massage is not an actual massage. Give yourself grace. The simplest tasks will take so much effort and work. Leave all of the postpartum stuff you have stocked for when you are at home, except your peri bottle. Resources: Depends underwear

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00:31:08

What To Put In Your Birthing Plan

Why Does No One Tell You ·

2023/07/02

Trafenia and Jess share their birthing plans to give you an idea of what to include in yours. They both took different approaches to their plans, but both were effective. When writing your birthing plan, make sure it reflects who you are and what you want from your birthing experience. Key Takeaways: Birthing plans help to establish and communicate your boundaries They can be a way to process what will take place Birth plans can be as simple or as detailed as you want them to

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00:32:38

Their True Birth Story - Jess's Birth Story, Pt. 2

Why Does No One Tell You ·

2023/06/25

Tune in as we listen to part 2 of Jess’ birth story. At this point the doctor told Jess at 38 weeks that the baby could come at any time…..and now it is 41 weeks. We talk about what it feels like to actually push a baby out. If the act of labor was up to a man, then there would be no people on this earth. Key Takeaways: - Don’t be afraid to advocate for yourself. - Once you decide this is the only way forward, it doesn’t get easier but now it is a matter of let’s walk through it. - Find a

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00:28:49

Their True Birth Story - Jess's Birth Story, Pt. 1

Why Does No One Tell You ·

2023/06/18

We get to hear about Jess’s birth story - the Jess version. We determine when exactly labor starts, talk about the details of the primal side of birth story, and everything in between. Key Takeaways: - Birthing will happen at the perfect timing. - That baby will arrive when they are ready. - It’s okay if things are not completely ready. Resources: Natural Hospital Birth: The Best of Both Worlds by Cynthia Gabriel:

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00:20:58

Their True Birth Story - Trafenia's Birth Story, Part 2

Why Does No One Tell You ·

2023/06/11

Why does no one tell you that you have to push? In part two of Trafenia’s birth story we continue the conversation and find out that birthing a baby is as unique as each mother. Key Takeaways: Try to relax your body as much as possible to let it do it’s thing Do whatever preparation you need to feel comfortable Knowledge is the opposite of fear Resources: Natural Hospital Birth: The Best of Both Worlds by Cynthia Gabriel:

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00:21:42

Their True Birth Story - Trafenia's Birth Story, Part 1

Why Does No One Tell You ·

2023/06/04

In her birth story, Trafenia focuses on not just preparing her body for birth but also her mindset. A firm believer in finding rest and peace, she takes a different approach to birth, allowing her spouse to make key decisions. Key Takeaways: Don’t be afraid to say, “Can we have one more hour?” when wanting to delay medical intervention Fear will prevent you from birthing a baby Preparation of your mindset is just as important as preparing your body Resources: Natural Hospital Birth:

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00:28:37

About Postpartum Depression - Part 3

Why Does No One Tell You ·

2023/05/28

This is part 3 of a three-part series where we chatted with Abigail about her real story with postpartum depression. She talks about her experience, how she learned she had postpartum depression, and what she did to help herself and her family. Key Takeaways: - You experience a shift in identity in motherhood - How your thoughts perceive the world is just that: a perception - Feelings of inadequacy looks different from person to person Resources: - Moms On Call app - Abigail shared that

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00:26:00

About Postpartum Depression - Part 2

Why Does No One Tell You ·

2023/05/21

This is part 2 of a three-part series where we chat with Abigail about her real story on postpartum depression. She talks about her experience, how she knew she had postpartum depression, and what she did to help herself and her family. Key Takeaways: - Your mental health effects everything in your life. - It’s important to act as soon as you begin to sense a downward change in your mental health or emotions. - Asking for help or allowing help does not mean you are unfit or unable to care for

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00:24:00

About Postpartum Depression - Part 1

Why Does No One Tell You ·

2023/05/14

This is part 1 of a three-part series where we chat with Abigail about her real story on postpartum depression. She talks about her experience, how she learned she had postpartum depression, and what she did to help herself and her family. If you feel like you may have postpartum depression, please speak with a medical professional or a counselor or therapist and get help as soon as possible. Key Takeaways: - You may not know that you have postpartum depression - It's possible to pass the

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00:20:26

About Postpartum Mood and Anxiety Disorders (PMADS)

Why Does No One Tell You ·

2023/05/07

On today’s episode, we hit the ground running talking about postpartum mood and anxiety disorders. We dive into the symptoms of different disorders and even chat about our personal stories. Key Takeaways: - PMADs is postpartum mood and anxiety disorders - There are different kinds PMADs - Postpartum depression falls under this category - The questions at the 6 week check up (Edinburgh Postnatal

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00:09:17

Meet Jess and Trafenia

Why Does No One Tell You ·

2023/05/07

In this episode, we share a little bit about ourselves as we introduce the podcast and why we started it! Each episode will include show notes and a disclaimer here in the description. We're so excited for you to join the conversation! Connect with us! Instagram: @whydoesnoonetellyou Email: whydoesnoonetellyou@gmail.com Disclaimer: https://msha.ke/whydoesnoonetellyou#splash Music by Slip.stream - "Take Me Away" - https://slip.stream/tracks/309b1221-ebde-466f-b149-1b70ba7221cf

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00:00:43

Why Does No One Tell You

Why Does No One Tell You ·

2023/03/05

Coming May 7th, 2023 Welcome to Why Does No One Tell You where we talk about all the things we're learning as first-time moms that no one talks about or told us about! We'll dive into everything - from products and brands we like (or don't), to postpartum recovery and depression, circumcision, and so much more. You'll hear real stories from real people and everything we've experienced and what we're learning on the fly. Most of all, we want you to know that you're not

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37 results

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