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PODCAST

The Flame: Entertainment & Sports

The Flame: Entertainment & Sports

The Flame: Entertainment & Sports New Episodes Every Thursday: Diving Into Two Fun Worlds Listen on Apple Podcasts, Spotify, & Amazon Music! Watch on YouTube! Follow Us On IG @theflame_es Hosted by Rob Cao

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All Episodes

00:24:42

Joey & Jenna’s DWTS Triumph, Canes & Dolphins' Tough...

The Flame: Entertainment & Sports ·

2024/12/05

Joey and Jenna shine as DWTS champs, but it’s heartbreak for Canes and Dolphins fans. A rollercoaster week in entertainment and sports!Timestamps: Intro- 00:05-01:11 DWTS Season 33 Finale- 01:16-14:25 Canes & Fins- 14:31-24:02 Outro-24:07-24:37 Socials: IG & TikTok- @theflame_es Host: Rob Cao

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00:33:07

Marcello Hernandez Stars in SNL50 Premiere, Sabrina...

The Flame: Entertainment & Sports ·

2024/10/03

Rob starts the show by discussing Marcello Hernandez's continued rise to stardom on SNL, our IG coverage of Sabrina Carpenter's brand-new tour, and his thoughts on the Miami Dolphins' Week 4 loss to the Tennessee Titans!Timestamps: Intro- 00:05-3:33 SNL50 Premiere- 3:38-8:20 Diddy- 8:24-11:27 Short N’ Sweet Tour- 11:32-14:31 Miami Dolphins- 14:41-24:09 Vikings/Chiefs- 24:10-26:11 Davante Adams- 26:13-27:42 Spo- 27:50-28:53 KAT Trade- 28:54-30:52 MLB Playoffs-

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00:46:09

Did Jay-Z Set Up Biggie? Joey The Bachelor is a...

The Flame: Entertainment & Sports ·

2024/09/26

Rob gives his thoughts on episode 2 of Dancing With The Stars, provides some information on powerful figures connected to Diddy, and goes on a rant about Mike McDaniel not changing his playcalling ways three seasons into his head coaching career in Miami! Timestamps: Intro- 00:05-1:22 Entertainment: DWTS Ep 2- 1:28-19:03 Diddy/Clive Davis/Jay-Z- 19:13-32:11 Sports: Dolphins/McDaniel- 32:13-40:56 Vikings/Flores/Chiefs/Kelce- 40:59-44:45 Outro- 44:50-46:04 Socials- IG

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00:34:34

Stephen & Rylee Crush DWTS Night 1, Diddy Goes Down...

The Flame: Entertainment & Sports ·

2024/09/19

Rob gives his thoughts on some entertainment topics, including some impressive performances on episode 1 of DWTS, Diddy Finally Goes Down, Will Jay-Z Be Next? & finishes off w/ some Miami Dolphins talk including his thoughts on Tua's concussion, and a lack of improvement from head coach Mike McDaniel! Timestamps: Intro- 00:05-4:08 Entertainment: DWTS Ep 1- 4:14-19:59 Diddy- 20:00-22:34 Sports: Dolphins/Tua/McDaniel- 22:35-30:04 Chiefs Beat Bengals- 30:10-30:55 Outro-

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00:28:47

DWTS Season 33 Predictions, Bad Bunny Joins Happy...

The Flame: Entertainment & Sports ·

2024/09/12

Rob gives his thoughts on different entertainment topics, including his final 4 predictions for season 33 of Dancing with the Stars, the news about Bad Bunny joining Killa Trav & the Sandman in Happy Gilmore, & many thoughts on NFL Week 1 & the upcoming Week 2 matchups; including many thoughts on the Miami Dolphins! Timestamps: Intro- 00:05-1:10 Entertainment: VMAS- 1:10-4:15 DWTS- 4:16-7:51 Happy Gilmore 2- 7:52-9:47 Sports: Jags vs. Dolphins Recap-

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00:11:04

Stewie & The Liberty Dominate The Young Fever in...

The Flame: Entertainment & Sports ·

2024/05/17

Rob gives his thoughts on the Fever's 102-66 loss to the New York Liberty as Stewie & Sabrina lead the title contending Liberty to a big-time victory over Caitlin Clark, Katie Lou Samuelson, & the young Indiana Fever! #TeamSeatGeek: Use code ROBCAO for $20 off your first SeatGeek order: https://seatgeek.com/ Socials: https://www.instagram.com/robcao/ https://www.instagram.com/theflame_es/

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00:12:15

Biscayne Bey?

The Flame: Entertainment & Sports ·

2024/05/15

Rob gives his thoughts on a potential under-the-radar type of target for the Heat in Hawks restricted free agent Saddiq Bey! #TeamSeatGeek: Use code ROBCAO for $20 off your first SeatGeek order: https://seatgeek.com/ Socials: https://www.instagram.com/robcao/ https://www.instagram.com/theflame_es/

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00:12:04

Sun Defense Too Much For Fever In Caitlin Clark's Debut

The Flame: Entertainment & Sports ·

2024/05/15

Rob gives his thoughts on the Indiana Fever's 92-71 loss to the Connecticut Sun in Caitlin Clark's WNBA Debut! #TeamSeatGeek: Use code ROBCAO for $20 off your first SeatGeek order: https://seatgeek.com/ Socials: https://www.instagram.com/robcao/ https://www.instagram.com/theflame_es/

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00:14:48

Ice Trae To The Heat?

The Flame: Entertainment & Sports ·

2024/05/13

Rob gives his thoughts on the possibility of the Miami Heat trading for Hawks star guard Trae Young by diving into some things on & off the court that can lead to Trae thriving in Miami & Miami’s stars in Jimmy Butler & Bam Adebayo benefiting greatly! #TeamSeatGeek: Use code ROBCAO for $20 off your first SeatGeek order: https://seatgeek.com/

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00:18:11

Driving With The Fish Part 1: Rotational...

The Flame: Entertainment & Sports ·

2024/05/10

Rob gives his thoughts on the rotational injury of Edward Cabrera & rotational returns of Jesus Luzardo & Braxton Garrett, his thoughts on different trade assets such as those 3 pitchers along w/ Jazz Chisholm Jr., Tanner Scott, & his X-Factor from the group of possible Marlins trade assets! #TeamSeatGeek: Use code ROBCAO for $20 off your first SeatGeek order: https://seatgeek.com/ Socials: https://www.instagram.com/robcao/ https://www.instagram.com/theflame_es/

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00:15:47

Pat Riley Talks Jimmy, Tyler, & More At End Of Season...

The Flame: Entertainment & Sports ·

2024/05/07

Rob gives his thoughts on some of the polarizing topics from the Pat Riley end of season press conference including the many involving Jimmy Butler including availability & extension talks, Tyler Herro's body & injury history being brought up, & more! #TeamSeatGeek: Use code ROBCAO for $20 off your first SeatGeek order: https://seatgeek.com/ Socials: https://www.instagram.com/robcao/ https://www.instagram.com/theflame_es/

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00:11:49

Luka & Kyrie Dominate Jimmy & Bam/Heather Graham Does...

The Flame: Entertainment & Sports ·

2024/04/11

Rob gives his thoughts on the Heat's 111-92 blowout loss to the Mavs on Wednesday night due to a lack of effort & heart from their main anchor in Jimmy Butler & then talks about his experience of watching Hangover star Heather Graham's directorial debut, Chosen Family, during Miami Film Week on Tuesday Night! #TeamSeatGeek: Use code ROBCAO for $20 off your first SeatGeek order:

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00:22:22

Heat Playoff Race/Fish Rough Start/Jokers, Swardy, &...

The Flame: Entertainment & Sports ·

2024/04/08

Rob talks about two of his favorite teams on the planet as the Miami Heat find themselves in a seeding battle for the NBA play-in/playoffs & the Miami Marlins have had a historically bad start to the season but look to upset the team they upset 21 years ago, the New York Yankees! He then moves to some entertainment talk by talking about 3 recent comedy shows he attended, the Impractical Jokers, Nick Swardson aka Howie Goodman, & the great Kevin James! #TeamSeatGeek: Use code ROBCAO for

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00:40:36

Talking Jake Paul With Tiffany Pou

The Flame: Entertainment & Sports ·

2024/03/28

Rob talks to his former high school classmate, Tiffany Pou, as the two recently reconnected over their mutual love and respect for the great Jake Paul! The two talk about Jake's two most recent fights, which Tiffany attended, Jake's next fight against Mike Tyson, and other boxing-related topics, including Tiffany's young boxing career! #TeamSeatGeek: Use code ROBCAO for $20 off your first SeatGeek order:

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00:29:55

From The Suite Life To The Music Life For Little Luna

The Flame: Entertainment & Sports ·

2024/03/08

In our first interview in 2 years Rob talks to former Suite Life On Deck star & current on-the-rise musician Little Luna , the two chat about the process of landing a role on TV, the reason for going from acting to singing, the inspiration behind the name Little Luna, & much much more! This interview is filled with lots of inspiration and motivation & Rob couldn't be happier to make his return to interviewing with the incredible Little Luna! #TeamSeatGeek: Use code ROBCAO for

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00:11:02

196. Cowboys vs Bucs Preview

The Flame: Entertainment & Sports ·

2021/09/09

Rob & Jerry preview tonight’s matchup between the Cowboys & the defending champion Bucs! Follow Rob @robcao on IG; Follow us on Apple Podcasts, Spotify, Amazon Music, or wherever you listen; Rate & Review on Apple; Follow Jerry @fansidehoopsig on IG; Follow the fansidehoops podcast on Spotify; Follow us on IG @theflame_es & on Twitter @theflame__es; use code tfes on Goli.com for a special discount; Enjoy & Share! Thanks!

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00:15:20

193. DWTS 30 News

The Flame: Entertainment & Sports ·

2021/09/02

Rob talks about Kristyn Burtt revealing all of the inside info about the upcoming season of Dancing With The Stars! This is the article to read for all DWTS news: https://www.dancedishwithkb.com/post/confirmed-pros-celebrities-season-30-dancing-with-the-stars Follow Kristyn @kristynburtt on Twitter & @thekristynburtt on IG; Check out her podcast here: https://www.patreon.com/KristynBurtt S/O to her for giving us all the info! Follow us on Apple Podcasts, Amazon Music, or wherever you listen; Rate &

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00:17:08

192. Jake Paul vs Tyron Woodley Recap

The Flame: Entertainment & Sports ·

2021/09/01

Rob and Jerry give their thoughts on the boxing fight between Jake Paul & Tyron Woodley, Paul moves to 4-0 & Woodley begins his boxing career with a loss, S/O to the Paul brothers for inspiring millions of people including Rob! Follow Rob @robcao on IG; Follow us on Apple Podcasts, Spotify, Amazon Music, or wherever you listen; Rate & Review on Apple; Follow Jerry @fansidehoopsig on IG; Follow the fansidehoops podcast on Spotify; Follow us on IG @theflame_es & on Twitter @theflame__es; Use code tfes

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00:24:46

191. 8/31 Miami Sports Update

The Flame: Entertainment & Sports ·

2021/08/31

Rob gives an update on the Marlins, Dolphins, Heat, & Canes Football! Follow Rob @robcao on IG; Follow us on Apple Podcasts, Spotify, Amazon Music, or wherever you listen; Rate & Review on Apple; Follow us on IG @theflame_es & on Twitter @theflame__es; Use code tfes on Goli.com; Enjoy, Share, & send Rob your opinions & thoughts!

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00:21:24

190. Messi & Ronaldo on the move

The Flame: Entertainment & Sports ·

2021/08/28

Rob brings in soccer fan Jerry to hear his thoughts on Messi going from Barcelona to PSG & Ronaldo going from Juventus to Manchester United! Enjoy! Follow us on Apple Podcasts or Amazon Music; Rate & Review on Apple; Follow Rob @robcao on IG; follow Jerry @fansidehoopsig on IG; follow the show @theflame_es on IG & @theflame__es on Twitter; Follow the fansidehoops podcast on Spotify; Use code tfes for 25% off on Goli.com; Share with any soccer fan you know! ⚽️

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