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PODCAST

The Official Brighton and Hove Albion Podcast

Sport Social Podcast Network

Paul Hayward and Glenn Murray take you behind the scenes at Brighton & Hove Albion FC. As well as exclusive conversations with current players and legends from the past, the show features famous fans, coaching staff, and insights from top pundits. It’s available on all the major podcast platforms and you can subscribe here: https://podfollow.com/bha/view If you have a question for Paul or Glenn, drop them a line at podcast@brightonandhovealbion.com This podcast is a Voiceworks Sport Production in

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All Episodes

36:42

Serving Up Support with Julie Salmon

The Official Brighton and Hove Albion Podcast ·

2025/07/01

This week on the BHA podcast we have a special guest with us, Julie Salmon, a former professional tennis player who now plays a vital role at Brighton & Hove Albion.Julie is the club’s Women’s First Team Player Care Officer, where she focuses on supporting the well-being and personal development of the team’s female players. Drawing from her own extensive experience in competitive sports, Julie understands firsthand the unique challenges that professional sportswomen face.In today’s episode, Julie

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44:15

Against the Odds with Mark McGhee

The Official Brighton and Hove Albion Podcast ·

2025/06/24

Today, we’re joined by a man whose name is firmly etched in Albion history, Mark McGhee.A former Scottish international with a distinguished playing career at clubs like Newcastle, Aberdeen and Celtic, Mark carried that same drive and determination into management. Appointed Brighton manager in 2003, he guided the club to a memorable play-off promotion in his very first season, leading the team through one of its most challenging periods, all without a permanent home. Mark’s impact helped lay

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32:23

Hometown Glory with Jess Breach

The Official Brighton and Hove Albion Podcast ·

2025/06/17

This week's guest is one of the most exciting talents in Women's rugby and she’s got strong roots right here in Sussex. Jess Breach grew up in Chichester, picked up a rugby ball at just six years old and hasn’t looked back since. From sprint hurdling to netball, hockey to gymnastics, Jess was a standout athlete long before she pulled on an England shirt. She burst onto the international scene in jaw-dropping style, scoring six tries on her England debut and five more in her second game, a record

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46:16

Inside the Boot Room with Alex ‘Buzz’ Burrows

The Official Brighton and Hove Albion Podcast ·

2025/06/10

Today we have a special guest lined up as we dive into the world of one of the most crucial yet often overlooked roles in football: The Kit Manager.We all know that a football team’s success doesn’t just rely on the players, coaches, or tactics, but on the meticulous preparation and behind-the-scenes work that ensures everything is in place before a match kicks off. From ensuring that every kit is pristine, every piece of equipment is set, to managing a tight-knit team of staff, the role of a Kit

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29:47

Football, Faith & Community with Balbir Singh

The Official Brighton and Hove Albion Podcast ·

2025/06/03

Today we find out what happens when football, faith and community spirit come together here in Sussex.Balbir Singh is one of the driving forces behind Sikhs of Sussex, a grassroots group working to bring people together across the county through culture, conversation and shared purpose. In this episode, Paul Hayward visits the AMEX to meet Balbir Singh and explore how football breaks barriers, the players who get him off his seat and his dream season ticket spot in an empty stadium. Learn more

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28:42

Pitchside at the AMEX: Brighton’s Season in Review

The Official Brighton and Hove Albion Podcast ·

2025/05/27

In this special end-of-season episode, we go pitchside at the AMEX just before the Seagulls' clash with Liverpool, to take stock of a fascinating Premier League campaign.Paul Hayward brings you right into the heart of the action from the technical area, interviewing pundits, journalists and commentators for an on-the-ground, game day review of the season.With expert insight from Troy Deeney, Alan Smith, Sam Matterface and Steve Wilson, we break down Brighton’s progress under Fabian Hurzeler, the

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39:38

Managing the Rise with Micky Adams

The Official Brighton and Hove Albion Podcast ·

2025/05/20

In this episode, we’re joined by former Brighton & Hove Albion manager Micky Adams, the man who helped spark the club’s incredible journey up the football pyramid. Micky reflects on transforming the Withdean Stadium into a fortress, managing some of the club’s early legends, and the story behind key signings like Bobby Zamora. He also gives his honest take on the role of coaches vs. players in winning games and reveals which current Brighton first-team player he would have loved to

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33:20

The Players’ Awards 2025: Brighton’s Best

The Official Brighton and Hove Albion Podcast ·

2025/05/13

The Brighton & Hove Albion Players’ Awards 2025 was a night to remember…and we’ve got all the best moments covered in this special episode.Glenn Murray and Paul Hayward take a look at the big winners, heartfelt speeches and raw reactions from the players who defined the 2024/25 campaign.From fan favourites to rising stars, hear first-hand reflections from those who made it a season to remember.Featuring: Jan Paul van Hecke, Carlos Baleba, Kaoru Mitoma, Fran Kirby, Michelle Agyemang, Jelena Cankovic

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42:52

Back from the Brink with David Atherall

The Official Brighton and Hove Albion Podcast ·

2025/05/06

Brighton fans know that Albion’s journey has been anything but ordinary.Now, those turbulent times are brought back to life in Embers, a new novel by Brighton supporter and local author David Atherall.Set during the 1996/97 season, the story captures a moment when the club teetered on the brink, fighting to survive both on and off the pitch.With the Goldstone sold off, relegation looming, and extinction a real threat, Albion’s story could have ended there. Instead, the arrival of Steve Gritt and

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32:27

BONUS EPISODE: The Penalty

The Official Brighton and Hove Albion Podcast ·

2025/04/29

In the first of our bonus episodes, Glenn Murray and Paul Hayward take a deep dive into one of the most intense moments in football: The penalty.What does it take to stay calm from 12 yards out? How do goalkeepers play the psychological game? And who do we think is the greatest penalty taker of all time? From technique and mental strength to mind games and muscle memory, this episode dives into the art and agony of the spot kick. Learn more about your ad choices. Visit

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38:26

A Royal Affair with Ben Thatcher

The Official Brighton and Hove Albion Podcast ·

2025/04/22

In this episode, we sit down with Ben Thatcher, the exceptional drummer of Royal Blood and a lifelong Brighton & Hove Albion fan.Born and raised in Sussex, Ben's passion for the Seagulls runs deep having followed the club through its ups and downs. When he’s not performing on stage you’ll find him at the Amex, soaking up the matchday atmosphere. We chat about his passion for football, what it was like playing the iconic Pyramid Stage at Glastonbury and plans to collaborate with the Brighton & Hove

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34:00

In the Know with Alex Crook

The Official Brighton and Hove Albion Podcast ·

2025/04/15

Today’s guest is someone whose voice is instantly recognisable to football fans across the country. He’s a journalist and broadcaster who always has his finger on the pulse of the footballing world...we welcome Alex Crook.You’ve heard him on talkSPORT, where he provides top-class commentary, in-depth analysis, and the latest updates from the Premier League and beyond. With years of experience covering football at the highest level, Alex has built a reputation for delivering the news before it even

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49:02

A Striker’s Journey with Nikita Parris

The Official Brighton and Hove Albion Podcast ·

2025/04/08

This week Glenn Murray is joined by a true icon of the women’s game. A player known for her goals, trophies, and winning mentality, it’s none other than Nikita Parris.Nikita’s move to the club on deadline day turned heads across the league. She arrived from Manchester United, where she was their top scorer last season, adding yet another impressive chapter to her already stellar career. From playing for some of the biggest clubs in Europe, to being part of England’s historic Euro 2022 triumph,

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31:41

Albion to England with Maisie Symonds

The Official Brighton and Hove Albion Podcast ·

2025/04/01

In this episode we sit down with Maisie Symonds, Brighton’s longest-serving women’s player, to talk about her incredible journey in the WSL. From making her mark at the Albion to receiving that life-changing call from the England manager, Maisie shares what it’s like to step up to the senior squad. We also discuss working alongside top talents like Fran Kirby and Nikita Parris, preparing for the big WSL clash against Liverpool at the Amex, and how a pro unwinds off the pitch. Learn more about your

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37:34

The Tunnel Club & Beyond with Steven Edwards

The Official Brighton and Hove Albion Podcast ·

2025/03/25

Today a chef whose career has taken some incredible turns, Steven Edwards. Best known for winning MasterChef: The Professionals in 2013, Steven quickly made a name for himself with his impressive culinary skills and creative flair. But it’s his recent ventures that have brought him into a completely new and exciting world, football. Steven has now partnered with the Albion to launch The Tunnel Club, the exclusive fine dining experience designed for the club’s members. Beyond this, Steven's latest

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43:14

Funny Bones with Joe Wilkinson

The Official Brighton and Hove Albion Podcast ·

2025/03/18

Today, we’re joined by one of the most prominent and instantly recognisable faces in the UK comedy scene, writer and comedian Joe Wilkinson.Joe’s journey into comedy began with a series of successful open mic slots in pubs and clubs across the country, which helped launch his career and put him on the path to stardom. Since then, he’s become a household name, with unforgettable appearances on shows like 8 Out of 10 Cats Does Countdown and After Life, where his unique deadpan delivery has made him

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35:53

Leading the Charge with Georginio Rutter

The Official Brighton and Hove Albion Podcast ·

2025/03/11

Today we’re joined by a player who’s been making waves at the AMEX with his flair, confidence and electric performances, Brighton’s very own Georginio Rutter. Since arriving at the club, Rutter has been a breath of fresh air. His technical ability, creativity, and fearless attacking play have made him a fan favourite. He plays with a confidence and swagger that sets him apart. But it’s not just about what he does on the pitch, it’s his infectious personality and love for the game that shines through

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46:04

Comedy Goals with Suzi Ruffell and Maisie Adam

The Official Brighton and Hove Albion Podcast ·

2025/03/04

Today, we’ve got a special episode lined up featuring two of the UK’s funniest and most passionate football fans—Suzi Ruffell and Maisie Adam.Suzi, a comedian, TV regular and lifelong Brighton & Hove Albion supporter, knows what it means to ride the highs and lows of being a Seagulls fan. Meanwhile, Maisie, a comedy star and a die-hard Leeds United fan, may not share Suzi’s club allegiance, but she brings an unstoppable energy and a deep love for the game. Together they host one of the most

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32:16

Ready to Rumble with Harlem Eubank

The Official Brighton and Hove Albion Podcast ·

2025/02/25

Our guest for this episode is Sussex’s very own, Harlem Eubank.He’s part of the famous Eubank boxing family, but he’s carving out his own legacy, with an impressive record and a reputation as a fierce competitor on the rise. But here’s the twist, before stepping into the boxing ring, Harlem was a talented footballer, playing for Brighton & Hove Albion’s youth team alongside players like Solly March and Lewis Dunk. His time on the pitch helped shape the incredible work ethic and focus that now drive

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42:10

In Safe Hands with Bart Verbruggen

The Official Brighton and Hove Albion Podcast ·

2025/02/18

On today’s episode, we’re joined by the ever-impressive Bart Verbruggen. After arriving from Anderlecht, Bart has cemented his place at The Amex this season, becoming a key figure for the club, as well as earning the number one shirt for the Netherlands. Bart’s exceptional ability to stay composed under pressure, paired with his sharp reflexes and precise distribution has made him a fan favourite. Bart reveals the intricate process of preparing for a game, plus how to learn from match day mistakes

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113 results

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