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PODCAST

Sober Spill

Blending real conversations, humor, and expert insight to support people in recovery, families, and those looking for inspiration. Powered by Mountainside. Reach out with comments or inquiries at mountainsidepodcast@mountainside.com

education self-improvement

All Episodes

00:38:57

Don Miguel Ruiz Jr. on Living Authentically | Episode 8

Sober Spill ·

2025/06/19

Don Miguel Ruiz Jr. spills about his early apprenticeship with his father, Don Miguel Sr., and shares his journey through substance use. Learn why his father chose not to intervene when life got tough, and how it lead DMR Jr. to forging his own path to authenticity—a journey deeply informed by the wisdom of The Four Agreements.Don't miss his insights on achieving optimal physical and spiritual health!Find more of his work, including his books “The Five Levels of Attachment”, “Living a Life of

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00:35:56

Unlocking Well-being Through Mind-Body Connection |...

Sober Spill ·

2025/06/12

If you're feeling out of sync with your body, experiencing mood swings, or constant tiredness, your body might be trying to tell you something important. We explore how building a stronger mind-body connection – something that can become strained due to trauma, grief, or overwhelming emotions – can empower you to make life choices that boost your well-being. Jahara Sara Seitz, a somatic occupational therapist, will offer tips on getting in tune with yourself and reveal the surprising link

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00:30:10

Recovery in Action: From Sobriety to Service | Episode 6

Sober Spill ·

2025/06/05

Our host Isabel Donnelly sits down with Meghan Bresnahan, Regional Director of Clinical Partnerships Lifeskills South Florida, to talk about her early recovery days to becoming a leading professional in the behavioral health field.Most importantly, Isabel is convinced they are both still in the midst of their Pokémon evolutions, continuing to level up and become stronger in recovery.Lifeskills South Florida is a dually licensed provider that delivers evidence-based, comprehensive care for

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00:50:48

"Earl Slick" Unplugged: Rock Icons, Kratom, and...

Sober Spill ·

2025/05/29

"Frank Madeloni, better known as “Earl Slick,” spills it all during this week’s episode. Earl dives into his Staten Island roots where he first learned guitar and rose to fame from collaborations with rock icons like David Bowie and John Lennon. Beyond the music scene, Slick discusses his journey through addiction recovery, his experience with kratom use, and the lifestyle changes he embraced for sobriety. He highlights the importance of building a new community and connecting with others.As

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00:31:22

How Alison's Strength, Children & Harry Styles Got...

Sober Spill ·

2025/05/22

"I felt 20 years of lying fall off me." Alison opens up about her sobriety journey towards becoming the mother her two daughters needed. She explores the courage it takes to break free from generational struggles and the daily dedication to making choices rooted in love and intention.“You have to do the work – I couldn’t lie my way out of this one. Thank God. I felt relief. I felt 20 years of lying fall off me and I knew I had to go away.”You don’t want to miss Alison’s incredible

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00:34:47

Can What You Eat Impact Mental Health? | Episode 3

Sober Spill ·

2025/05/15

Can your daily habits be impacting your mental health more than you think?Jana Wu LCSW, Mountainside's Director of Cultural Integration, chats with Dr. Christina Amicone, a Naturopathic Physician with expertise in gastrointestinal problems, women’s health, autoimmune diseases, food sensitivities and cancer care. Uncover the surprising ways on how diet, lifestyle, and emotional well-being may all be connected.*This podcast is for educational and self-help purposes only and should not be

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00:29:15

A State Rep’s Road to Redemption | Episode 2

Sober Spill ·

2025/05/08

Connecticut State Representative Robin Comey, a Mountainside alum, authentically shares the significant turning point when she first sought support at Mountainside, marking the beginning of her journey to sobriety. In this episode, Representative Comey discusses her personal evolution towards acceptance and her return to public service with renewed strength and purpose.Join the conversation and hit the link in our bio to listen to new episodes and get all the sober spill moments."

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00:23:29

Reflecting and Regaining Trust in Recovery | Episode 1

Sober Spill ·

2025/05/01

Four friends bonded by recovery and some (a lot of) inside jokes. Join Pat, Ricky, Isabel, and Thuan as they sit down for a raw, unfiltered roundtable on addiction recovery— reflecting on how far they have come on their sober journeys, how they rebuilt the trust in their families and the wisdom that keeps them going each day.#RebuildingTrust #FamilyRecovery #AddictionRecovery #TrustAfterAddiction #HealingRelationships #FamilySupport #RecoveryIsPossible #Spirituality #CommunicationInRecovery

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00:00:50

Sober Spill Trailer

Sober Spill ·

2025/04/11

Welcome to Sober Spill, a podcast by Mountainside where real stories meet real support. Whether you're on your own recovery journey, supporting a loved one, or looking to better your mental health—this space has it all.Each episode, we dive into honest conversations with people in recovery, mental health experts, and advocates, covering everything from personal transformation to self-growth tips and hot-topic takes in the recovery world.Expect raw stories, actionable advice, and a reminder that

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29 results

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