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PODCAST

Good Grief

Cheryl Espinosa-Jones

On Good Grief we explore the losses that define our lives. Each week, we talk with people who have transformed themselves through the profound act of grieving. Why settle for surviving? Say yes to the many experiences that embody loss! Grief can teach you where your strengths are and ignite your courage. It can heighten your awareness of what is important to you and help you let go of what is not.

health & fitness

All Episodes

55:35

Always There, Always Gone

Good Grief ·

2025/04/30

Marty Ross-Dolen grew up in the shadow of her mother's grief. Her mother's parents had died in a plane crash when she was 14, just 5 years before Marty was born. She knew that her mother was different from her friend's mothers. Knowing this led to Marty trying to protect her mother, never really asking to know the whole story. The ways in which she could still know them were also blocked off. But as an adult, Marty investigated their lives to form a strong relationship with them. As the heads of

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53:51

Breath Becoming AIr

Good Grief ·

2025/04/23

When Dr. Paul Kalanithi faced a stage IV lung cancer diagnosis in his last year as a neurosurgical resident, his wife, Dr. Lucy Kalanithi faced it with him. In the twenty-two months that followed, they continued to work, had a child and he wrote a best selling book . But since his death, how have her grief and her love showed themselves? She made sure that his book, when Breath Becomes Air, was published and promoted, most importantly by her. She carried his love forward into her own life and

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56:30

The Black Widow

Good Grief ·

2025/04/16

When Leslie Streeter's husband, the love of her life, died suddenly after asking for kisses, she struggled to fulfill the life they had built together. Would she be able to complete the adoption of their son, not even 3 years old? How would she raise him alone? And how would she navigate this crushing grief? She would rely on community, family and humor to clear a path, taking one step at a time and guided by what her husband, Scott, had envisioned for them. Slowly, and surely, her way forward would

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54:30

That Good Night

Good Grief ·

2025/04/02

Raised with a keen awareness that everything is impermanent, that all life ends, Sunita Puri was challenged to find a way to come to terms with medicine's inability to accept these truths. Her perspective was at odds with the training she was receiving as a medical student, where any death, even an inevitable one, was a failure. When she was finally exposed to a palliative care rotation she found her home in medicine. Palliative care, which supports patients to live well for as long as possible,

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53:31

The Last Ecstatic Days

Good Grief ·

2025/03/26

Aditi Sethi was a doctor who agreed to act as a death doula for Ethan SIsser, who wanted to die in joy and share it with the world. The extraordianry film The Last ecstatic Days, tells the tale not only of Ethan but of the loving and open community that coalesced around him, fulfilling his deepest wish. Aditi was changed by the commuity that showed up and continues to work towards a world in which death can be seen as a beautiful part of living. Join us as she shares her story. Founder of the

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55:40

Saving Ellen: A Memoir

Good Grief ·

2025/03/19

Growing up with a sister who might at any moment die, a father who was an angry alcoholic, Maura Casey learned to take care of herself. She also learned to drink and run from the bullies. When her mother donated a kidney to save her sister's life, the whole family thought their troubles were over. But it would take decades for Maura to heal the hurt of alcoholism, illness, and the sexual assault she experienced at twelve. Her memoir, Saving Ellen, tells her story and inspires others with challenging

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54:16

The Widow's Crayon Box

Good Grief ·

2025/03/12

When Molly Peacock's husband died, poetry supported her grief. Already a published poet with several books, she captured her experience of grief, navigating the twists and turns through creative expression. Some grievers rely on the skills they already have and some must learn new ways of being. But even for those of us who continue to do what we did before, the way we do those things is often profoundly changed. What changed in Molly Peacock when she faced deep loss? Join us to talk about her

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55:22

The Full Catastrophe

Good Grief ·

2025/03/05

After a lifetime of deep loss, her parents at twelve, and many others after that, Casey Mulligan Walsh longed for a family. She married young and had three children but ultimately lost the marriage. Still, the epiphany she had after her sons death at 21 pushed her to capture her own story and write it all down. The resulting memoir, The Full Catastropher, speaks eloquently about grief, resilience, and going forward after loss. Casey Mulligan Walsh has written for The New York TImes, HuffPost,

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53:49

Unrig the Game

Good Grief ·

2025/02/26

Women of color are reliably at the forefront of every progressive movement, both in sheer numbers and in activism. Yet there are many factors that limit their leadership and put an undue burden on them, resulting in a loss to the movements themselves. Former Groundswell Fund founder and executive Vanessa Priya Daniel knows first hand the toll these underlysing factors take. She also interiewed some of the most groundbreaking leaders and has written a profound book about what holds back our most

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51:59

No One Gets to Fall Apart

Good Grief ·

2025/02/12

When a child grows up with a single mentally ill mother, chaos seems normal. How did Sarah LaBrie find her way to a life not defined by fear and confusion? In part, it was through writing, whether or not she knew she was trying to heal on the page. And in part it was through love. Her memoir, No One Gets to Fall Apart, follows her as she finds her way, with inevitable gains and losses. In beautiful prose she captures her childhood and her mother's schizophrenia, and all the steps it took to create a

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55:29

Where Yellow Flowers Bloom

Good Grief ·

2025/02/05

Our guest this week, Kim Cantin, is a powerful symbol of resilience, having survived the devastating Montecito mudslides of 2018 that claimed 23 lives, including her husband and son, and left her daughter buried alive. Through unimaginable loss, Kim has fought to rebuild her life, driven by a fierce commitment to hope. Her five-time award-winning memoir, Where Yellow Flowers Bloom: A True Story of Hope through Unimaginable Loss, chronicles her incredible journey of healing, miraculous moments, and

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53:44

A Space in the Heart

Good Grief ·

2025/01/29

Guest bio: Larry Carlat is a grief coach and group leader for bereaved parents at Our House Grief Support Center in Los Angeles. He has written for The New York Times Magazine, Esquire, GQ, Rolling Stone, Men’s Journal, Men’s Health, Psychology Today andAARP. His new book, A Space in the Heart: A Survival Guide for Grieving Parents, was published by Rowman & Littlefield.

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55:39

The Last Love Note

Good Grief ·

2025/01/22

The Last Love Note tells the fictional story of a young widow trying to find a way to move forward. Its heroine, Kate, has continued to parent, work, and keep her sense of humor but has had very little time to give her grief the space it needs. How many others in these modern times are in the same situation? The author, Emma Grey, knows first hand what happens when loss drops into your life and nothing else stops. Join us as we explore what led her to write the book and how the writing helped her

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01:02:54

Bright Eyes

Good Grief ·

2025/01/15

Bridey Thelen-Heidel had a chaotic and traumatic childhood with a mother who brought dangerous men into the house and failed to protect the little girl called Bright Eyes. But Bridey was determined to face her traumas and find her way to a beautiful life. In her memoir she describes the road she took to find her way out of the chaos her mother had created. In the process, we can be inspired to imagine that each of us has that potential. Join us for our conversation about what it takes to heal.

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54:14

Seeding Joy

Good Grief ·

2025/01/08

Darnell Lamont Walker makes it his life's mission to seed joy everywhere he is. How do his callings intersect? He is a children's television writer, a death doula, a filmmaker. In every case he hopes to inform, encourage and uplift his audience. In the end, all he does is about supporting everyone he encounters to heal, to make room for joy and to love ourselves. Join us as we talk about how he sees his mission and all the things he does to further it!

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60:00

Architecture of Death

Good Grief ·

2024/12/11

In a three part series for the non-profit When You Die, Johanna Lunn has explored questions of dying and death. She shared her first film on Good Grief, and now we welcome her back to talk about her third, Architecture of Death: The Inner World of Dying. What has she learned in her years immersed in death informed conversations? How does that affect her own life? What allows her subjects to trust her with this most intimate of subjects? What has death taught her? Join us for the conversaiton.

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60:00

Stay

Good Grief ·

2024/10/09

If you grow up, as Julie Fingersh did, convinced you shouldn't share the family secrets, that all that messy stuff is private, how do you cope when those secrets begin to undermine your life? How do you come to terms with being unable to contain them any more? In facing up to the truth of the challenges faced by her family; mental health and chronic illnesses, loss and difficulty, Julie found that finally sharing those secrets gave her a way forward. Her memoir, Stay: A Story of Family, Love and

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60:00

Grief is a Sneaky Bitch

Good Grief ·

2024/04/24

Have you ever imagined you were getting a handle on your loss and then been blindsided by a surprise tsunami? As Lisa Keefauver captures in the title of her new book, Grief is a Sneaky Bitch. But there are some tricks to help us navigate the turbulence. Number one, accepting that it's unpredictable. Join us for a discussion of our own losses and what they've taught us about going froward after loss. As two people who have lost spouses, we have a lot in common!

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60:00

Fifty-seven Fridays

Good Grief ·

2024/04/17

Myra Sack and her husband Matt were very lucky. They had fallen in love with the right person, had work they were deeply committed to and had a new baby. Into the middle of their charmed life came the worst possible news; their perfect daughter had Tay-Sachs disease. She would live a very short life. A mistake in the testing they had received for Tay-Sachs blindsighted them. Reeling from the news and immersed in the question of how they could possibly live out this time, they decided they would

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60:00

Fifty-seven Fridays

Good Grief ·

2024/04/17

Myra Sack and her husband Matt were very lucky. They had fallen in love with the right person, had work they were deeply committed to and had a new baby. Into the middle of their charmed life came the worst possible news; their perfect daughter had Tay-Sachs disease. She would live a very short life. A mistake in the testing they had received for Tay-Sachs blindsighted them. Reeling from the news and immersed in the question of how they could possibly live out this time, they decided they would

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1,102 results

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