She Speaks She Leads

In this episode, Michelle Fragias discusses the journey of personal growth and transformation for women leaders and entrepreneurs. She emphasizes the importance of embracing the in-between phases of life, trusting the process of becoming, and listening to one's intuition. Michelle shares her own experiences of feeling exhausted and the significance of taking sacred pauses to recalibrate. She encourages listeners to affirm their journey and trust in their innate abilities, reminding them

In this episode of the She Speaks, She Leads podcast, host Michelle Fragias engages with Andrea Gaze, a movement expert and former professional ballet dancer. They discuss the importance of women in speaking, the transition from cruel to kind movement, and the impact of perfectionism on personal growth. Andrea shares her journey of rediscovering movement as a healing practice and emphasizes the significance of intuitive incremental movement. The conversation highlights the need for effort,

In this episode, Michelle Fragias discusses the importance of showing up as a leader even when one doesn't feel like it. She introduces the LEAD framework, which emphasises self-awareness, intention, identity, and the decision to lead. Michelle encourages authenticity and transparency in leadership, advocating for a new way of leading that honours emotions while still fulfilling commitments. The conversation highlights the challenges of leadership and the necessity of being real with

In this episode of She Speaks, She Leads, host Michelle Fragias engages with Renee Varnadore, a galactic astrology and spiritual teacher. They discuss the importance of women speaking their truth, the journey of self-discovery, and the healing that comes from sharing one's voice. Renee shares her personal experiences of overcoming shyness and depression, her journey into spirituality, and how she connects with the angelic realms to guide her meditations. The conversation emphasizes the

In this episode of 'She Speaks, She Leads', Michelle Fragias discusses the importance of owning one's leadership, especially when grappling with feelings of imposter syndrome. She emphasizes personal responsibility for growth, the necessity of self-honesty, and the transformative power of embodying the qualities of the 'imposter' to overcome self-doubt. The conversation encourages women leaders to take actionable steps towards their goals and to lead authentically.Takeaways You are

Summary In this episode of She Speaks, She Leads, host Michelle Fragias engages with Vikki Friedman, a passionate advocate for mental health and laughter wellness. They discuss the importance of speaking one's truth, the stigma surrounding mental health, and the transformative power of sharing personal stories. Vikki shares her journey of recovery through retreats and emphasizes the role of laughter in healing. The conversation highlights the need for community support and self-care,

Summary In this inaugural episode of 'She Speaks, She Leads', host Michelle Fragias introduces the podcast's mission to empower women leaders and entrepreneurs to share their stories and ideas. She reflects on her personal journey of overcoming self-doubt and the importance of public speaking in building confidence. The episode emphasizes the power of storytelling and the need for more women to take the stage and be heard. Takeaways This podcast inspires purpose-driven women