PODCAST

d404

The Zone @ 91-3 is Vancouver Island"s modern music radio station. Call/Text us: 250.475.0913. Get the app and stream from anywhere via TheZone.fm/stream In the Zone, you"re connected to a community of like-minded individuals who love music, checking out the latest brunch spots and, above all, having fun. Since 2001, from Sidney to Sooke, and everywhere in between, we"re a station powered by listeners like you: Zoners!

All Episodes

Announcing the Secret :: Pol & Jenny in the Morning Zone

d404 ·

2025/10/20

We're helping a treasure hunting stranger named G.I. Snagglepuss lift a curse by guessing his secret for $5.000 - what could be confusing about that?!...

New CFL Rules – Pol & Jenny in the Morning Zone

d404 ·

2025/10/16

PJ Party meet Pig Skin Tail Gater!! There are new rules coming to the CFL and we have a few more ideas of our own...! What's Changing in the CFL Field...

What are the Zone Rangers going to get up to?

d404 ·

2025/10/14

The Zone's Band of the Mouth Showcase is coming up on Friday, October 17th, down at Studio 919 (formerly Wicket Hall, 919 Douglas Street). The last 4 ...

Punk Show #324 – 10/10/25

d404 ·

2025/10/10

https://www.mixcloud.com/wrathoflamb/punk-show-324-101025/

Autumn Is Here!

d404 ·

2025/10/09

Hey Zoners, hope y'all are enjoying the switch into colder months as much as I am! Despite the colder weather we continue to soldier on. On Saturday K...

The Zone’s Top 21 Sep 30 – Oct 05 2025

d404 ·

2025/10/03

PW LW TW ARTIST TITLE 2 2 1 Lola Young One Thing 1 1 2 Foo Fighters Today's Song 6 3 3 Mother Mother On and On (Song for Jasmine) 8 6 4 Fake Shark Mon...

The Zone’s Geek-out Podcast-0352: ”Last night, Jimbly...

d404 ·

2025/10/02

Kirsten, Pol, Bud, and special ghost Art get way off topic. A coupla times. But that's why you love 'em, right? . . . right? Bud's gone for a coupla p...

Bud’s Weekly Geek-out! 20251001 – cat sleep sides

d404 ·

2025/10/01

Today on Bud's #WeeklyGeekOut . . . smart sciencey people studied cats, and why most of them sleep on their left side. Which side does YOUR cat sleep ...

End of September cruising with the Zone Rangers

d404 ·

2025/09/29

The Zone had a great time at the Luxton Fair! We enjoyed classic fair treats like corn dogs, mini donuts, snow cones, and a delicious homemade rhubarb...

Haunted House Tour 2025

d404 ·

2025/09/29

The Zone @91-3 is gearing up for another frightfully fun Halloween. With a little help from Red Blue Plumbing and Heating, we're putting together the ...

Punk Show #323 – 09/26/25 feat. Michael Tension of...

d404 ·

2025/09/26

https://www.mixcloud.com/wrathoflamb/

The Zone’s Geek-out Podcast-0351: You need to spend...

d404 ·

2025/09/25

Kirsten, Pol, & Bud geek out about Kpop (pronounced "kuh-POP") Demon Hunters, Jimmy Kimmel and dumb decisions, and Grogu's...death? #Clickbait Bud's W...

Bud’s Weekly Geek-out! 20250924 – girl power

d404 ·

2025/09/24

Today on Bud's #WeeklyGeekOut . . . girl power: *Golden* from Kpop Demon Hunters spends a sixth week at #1, and the Barbie Inspiring Women Venus Willi...

Food Trucks, Puppies, and More – All with the Zone...

d404 ·

2025/09/22

The Zone was down in Langford for the Food Truck and Music Festival. There were over 18 different food trucks to fill your belly with delicious food. ...

Dylan Willows Foundation For Music

d404 ·

2025/09/20

The Zone’s Geek-out Podcast-0350: Make it short or...

d404 ·

2025/09/19

In which, we talk about siphoning gasoline, Nintendo farms it again with the release date of the Super Mario: Galaxy movie, and a break down of this y...

Bud’s Weekly Geek-out! 20250917 – Barcelona Bio Bus

d404 ·

2025/09/17

Today on Bud's #WeeklyGeekOut . . . a bus in Barcelona has been fueled with biowaste for the past five years. =) webmeister Bud Read more at TechSpot:...

The Zone Hits Rifflandia 2025 and Fuels Good with Co-op!

d404 ·

2025/09/16

The Zone had an epic time at Rifflandia 2025! Huge thanks to all the Zoners who stopped by to party with us-we loved seeing you. We also got to interv...

The Zone’s Top 21 Countdown Sep 13/14 2025

d404 ·

2025/09/15

PW LW TW ARTIST TITLE 4 2 1 Foo Fighters Today's Song 1 1 2 Royel Otis Moody 6 4 3 Lola Young One Thing 2 3 4 Alex Warren Ordinary 3 5 5 The Black Key...

The Zone’s Geek-out Podcast-0349: Pol’s Airpods case...

d404 ·

2025/09/11

Pol, Kirsten, and Bud talk movies made for theatre vs streaming, fly off on a tangent or two, and somehow find a way to talk about being old again. Bu...

406 results