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PODCAST

The Life Stylist

Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast

health & fitness alternative health

All Episodes

02:30:01

613. NuCalm: Silence Stress, Meditate Like a Monk, &...

The Life Stylist ·

2025/07/15

If you’ve ever struggled with chronic stress, poor sleep, anxiety, or burnout—this episode might just change your life. I’m sitting down with Jim Poole, CEO of NuCalm, to explore the groundbreaking neuroacoustic technology that’s helping thousands of people around the world reset their nervous systems—without drugs or side effects.Jim explains how NuCalm works at the intersection of physics, mathematics, and neurobiology, using patented algorithms and biosignal processing to guide the brain into

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02:22:13

612. Suppressed Solutions: Homeopathy for Fertility,...

The Life Stylist ·

2025/07/08

I finally sat down with Melissa Kupsch, founder of RMDY Collective, to dive into a healing modality that’s long been overlooked on this show—homeopathy. Melissa brings a powerful mix of personal story, clinical experience, and spiritual insight to this conversation. We talk about the foundational principle of homeopathy (like cures like) and how highly diluted natural substances can stimulate the body’s vital force to heal. She shares how a single remedy transformed her sister’s life-threatening

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02:39:34

611. Soul Cleanse: Bufo Toad Medicine, Ego Death, &...

The Life Stylist ·

2025/07/01

I’m back with the luminous Cru von Holtzendorff-Fehling, a gifted soul reader, healer, and one of the most tuned-in beings I know. Cru has an extraordinary ability to read the energy systems and soul blueprints of others, and her deep understanding of the human energy field is matched only by the warmth and humility she brings to her work.In this intimate and vulnerable conversation, we explore the transformative power of 5-MeO-DMT–also known as bufo, how our energetic anatomy works, and how trauma,

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02:03:33

610. Listener Q&A: Addiction, Lost Faith, Sun Gazing,...

The Life Stylist ·

2025/06/27

We’re back with another deep and unscripted AMA episode; just me and my amazing wife, Alyson Charles Storey, answering your most thought-provoking questions on everything from food freedom to fluoride, spiritual sovereignty, and what it means to live in harmony with the Earth. This is one of those wide-ranging, no-topic-off-limits convos where we share personal stories, strong opinions, and grounded practices that help us navigate a chaotic world with more awareness and integrity.It’s real, it’s

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02:41:12

609. Organ Meats Revival: Ancient Nutrition Your Body...

The Life Stylist ·

2025/06/24

Today’s guest is Aleks Rybchinskiy, a truly gifted somatic therapist, Master CHEK practitioner, and co-founder of Primal Fusion Health. Aleks is a living example of what it means to be in harmony with your mind, body, and spirit—and in this conversation, he shares the blueprint for reclaiming your primal vitality in a modern world that often strips it away.We go deep into the power of breath, movement, cold exposure, and emotional integration, not as hacks but as sacred rituals rooted in lineage and

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01:12:00

608. Protect Your Brain from Cell Phone EMF &...

The Life Stylist ·

2025/06/17

I’m back with two of my favorite returning guests—Philipp von Holtzendorff-Fehling and Ian Mitchell—for a wild ride through the latest breakthroughs in quantum technology, consciousness, and energetic healing. We dive deep into how quantum energy, delivered through platforms like Quantum Upgrade and Leela Quantum Tech, is proving its potential to regulate biology, enhance performance, and support overall well-being. From over 70 studies validating the science to real-time brainwave transformations

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02:38:43

607. Breathing Less to Experience More: The Inner...

The Life Stylist ·

2025/06/10

In this episode, I sit down with Erwan Le Corre, founder of MovNat and creator of BreathHoldWork. You might know him as the Godfather of Natural Movement, but today we’re diving even deeper into the frontier of human capability: breath, resilience, and the power of training discomfort.We talk about Erwan’s journey from reclaiming primal movement to mastering the breath-hold—culminating in a national record under CMAS rules and a personal best of over eight minutes underwater. Erwan breaks down the

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01:00:52

Tripping Sober: Luke as Guest on Psychedelics Then...

The Life Stylist ·

2025/06/08

What happens when you’ve spent 22 years walking a sober path—only to realize there are still parts of your soul left unacknowledged and unhealed?In this deeply personal conversation with Zach Leary, I reflect on how I redefined sobriety through the lens of trauma healing, psychedelics, and self-trust.For two decades, I’d stayed clean and sober and done the work. But some pieces—especially around sexuality and relationships—stubbornly persisted. Funny as it might sound, it was my first ayahuasca

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02:09:36

606. Heart Matters: Biofeedback + Isometric Training...

The Life Stylist ·

2025/06/03

In this episode, I sit down with Mark Young, CEO of Zona Health, for a conversation that bridges the worlds of health tech, personal growth, and taking radical ownership of your wellbeing.With a career spanning multiple startups and a passion for education, Mark shares how his mission at Zona is not just about product innovation—but empowering people to make informed, sovereign choices about their health. We explore how the Zona Plus supports cardiovascular function, nervous system regulation, and

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01:50:53

605. Listener Q&A: Channeling, Creativity, the...

The Life Stylist ·

2025/05/30

I’m back answering more of your submitted questions in another wide-ranging Q&A with my wife, Alyson Charles Storey, that spans spirituality, relationships, personal growth, and even some interdimensional curiosities.From the nature of creativity and aging to navigating non-dual states of consciousness, this conversation goes deep. We explore our views on the soul, death, and eternity, and how our spiritual practices have evolved since merging our lives. Alyson shares powerful insights on

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01:53:10

604. Sacred Sips: Tea & Cacao—Earth’s Most Popular...

The Life Stylist ·

2025/05/27

I’m stoked to bring you today’s episode with Simon Cheng, founder and CEO of Pique, where we dive into the world of cellular hydration, ancient healing compounds, and the cutting-edge science behind tea, fasting, and mitochondrial health.Simon’s journey from burnout and chronic illness to becoming a globally recognized wellness innovator is nothing short of remarkable. In this conversation, he unpacks how traditional teas, adaptogens, and polyphenols activate autophagy, fight inflammation, and

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02:04:28

603. Gut Health Unlocked: Microbiome Maxxing + the...

The Life Stylist ·

2025/05/20

It’s always a party when gut health power duo Tina Anderson and Kiran Krishnan from Just Thrive return to the show. In this episode, we explore how true wellness starts in the microbiome—and why fixing your gut could be the key to everything from mental health to metabolic resilience. Kiran breaks down the science behind the gut-brain connection, explaining how neurotransmitters, hormones, and even your stress response are impacted by what’s happening in your digestive tract.We also tackle the

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02:38:26

602. Peptides Meet Plants: Smarter, Needle-Free...

The Life Stylist ·

2025/05/13

Most people don't realize just how powerful natural medicine can be—until it heals what pharmaceuticals couldn’t. In this episode, naturopath and medical herbalist Kyal Van Der Leest dives deep into root cause medicine, exposing the flaws in conventional diagnoses and revealing the true healing power of plant compounds, adaptogens, and mycological therapies.With nearly 30 years of clinical experience, Kyal—founder of LVLUP Health—blends ancestral wisdom with cutting-edge science to help you

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01:47:06

601. From Shilajit to Shiitake: Nature’s Cheat Codes...

The Life Stylist ·

2025/05/06

In this rich and wide-ranging conversation, I sit down with Julian Mitchell—co-founder of Lifecykel and one of the world’s leading voices in the functional mushroom movement. We go deep on sacred sourcing, advanced bioavailability, and the rise of fungi-based wellness.Julian shares stories from his journey into the Altai Mountains of Mongolia to ethically source pure shilajit, revealing why trust, integrity, and regenerative supply chains must anchor supplement innovation. We get into the science

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03:33:43

The Spiritual Gifts of Grief & Forgiveness: Luke on...

The Life Stylist ·

2025/05/04

This bonus episode is a deeply personal journey into grief, healing, and forgiveness with my good friend Alec Zeck. I share raw and unfiltered reflections on my relationship with my father, a man who once embodied chaos and anger, but who, through his own awakening, became a shining example of curiosity, growth, and transcendence.From cold plunges and canoe trips to soul-level conversations about plant medicine and ketamine therapy, we became mirrors for each other—moving from a wounded father-son

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02:30:27

600. You Are What You Breathe: The Silent Threats to...

The Life Stylist ·

2025/04/29

That “new” smell you notice when you open a box of furniture or get into a brand-new car? It’s not harmless—it’s a toxic cocktail of chemicals trapped inside modern materials.Air quality expert and founder of Jaspr, Mike Feldstein, returns to discuss the devastating impact of wildfires on homes, air, and health—and why post-fire damage goes far beyond what you can see. We explore the real dangers of toxic smoke exposure, insurance pitfalls, DIY cleanup strategies, and critical steps to protect your

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01:23:34

599. AMA Listener Q&A: Luke’s Newest Biohacks, Most...

The Life Stylist ·

2025/04/25

We’re back with a deeply personal and wildly fun Ask Me Anything episode. It’s been a minute since I’ve done one of these, and I decided to shake things up by bringing in my favorite co-host—my wife Alyson.Together, we dig into questions submitted by listeners across our community, diving into everything from spiritual practice and daily rituals to detox tools, grief integration, non-toxic living, and the latest wellness tech that’s blowing my mind.You’ll hear me get vulnerable about the grieving

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02:40:29

598. Holon Brain Training: Transcend Trauma & Master...

The Life Stylist ·

2025/04/22

This episode features a dynamic duo: Dr. Drew Pierson, a pioneer in neurofeedback and electrical brain mapping, and Dr. Amy Albright, an intuitive healer with a background in integrative and Chinese medicine. Together, they co-lead Holon—a powerful brain training intensive that mimics the insights of psychedelics without requiring substances.I share my personal experience with the program, and then we dive into the science of QEEG brain mapping, trauma resolution, intuition activation, and cognitive

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01:49:47

597. Psychedelic Salvation: The Long, Strange Trip...

The Life Stylist ·

2025/04/15

Zach Leary is a teacher, speaker, writer, and spiritual explorer with one of the most iconic legacies in psychedelic history—being the son of Timothy Leary. But our conversation goes far beyond lineage.Zach and I dive into his personal story of addiction, homelessness, and recovery, as well as the spiritual awakening that helped him reframe his life through the teachings of Ram Dass and his own lived experience with psychedelics.We examine the deeper meaning of surrender, how psychedelics intersect

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01:40:37

596. Sober Curious? Mushroom + Herbal Cocktails That...

The Life Stylist ·

2025/04/08

Today, I'm joined by Megan Klein, founder of Little Saints—one of the most exciting brands in the non-alcoholic drink movement. In this hilarious and deeply insightful conversation, we dive into the intersection of psychedelics, brain mapping, and how to build a conscious beverage company from scratch.Megan’s story is anything but ordinary. From her early days as an environmental lawyer to a full-blown spiritual awakening and multiple Holon brain mapping intensives, her entrepreneurial path is one

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