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PODCAST

Momtourage

Ashley Hearon-Smith, Keri Setaro

Hosts and moms Ashley Hearon-Smith and Keri Setaro know how hard it is to find your mom-crew. Hang out with these two accidental besties every week as they get real about parenting, the struggle to be selfless mothers but still badass bitches, partner fails and post-partum sex. Join the MOMTOURAGE!

comedy parenting

All Episodes

54:48

Confessions of 200 Episodes

Momtourage ·

2024/01/31

We're BACK! It’s our 200th EPISODE! Can you believe we have talked our faces off for 200 episodes? Actually, maybe you can?! First off, we're talking all about SLEEPUNDERS. What are they, and how do we feel about them? Then we stroll down memory lane hand-in-hand, dishing on some behind the scenes secrets, things that got edited out, our favorite moments, and some of the wild and wacky things that our friendship and this show has brought us. As always we have your #TITSANDSHITS and finally the swag

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28:52

Momtourage Mini 4

Momtourage ·

2024/01/24

This week the gang is back together and we are talking ROBLOX! Is it safe? DO we care? For more info on the articles: https://www.parents.com/kids/safety/internet/is-roblox-safe-for-kids/ https://www.pcmag.com/news/is-roblox-safe-for-kids COME SEE OUR LIVE SHOW- Feb. 15th at Yoga Renew Hoboken Get your tickets HERE Learn more about your ad choices. Visit megaphone.fm/adchoices

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26:56

Momtourage Mini 3

Momtourage ·

2024/01/17

This week we talk to Keri about all things MENOPAUSE and MEDITATION. It's just Keri ranting as she does, while hopefully dropping some knowledge and some relaxation! Skip to 7:31 for Meditation Learn more about your ad choices. Visit megaphone.fm/adchoices

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21:06

Momtourage Mini 2

Momtourage ·

2024/01/10

This week Ashley and her husband Matt are talking all things Bravo! If you’ve ever wondered what it’s like to be a fly on the wall in Ashley’s house, here’s your answer! From the shocking RHOSLC finale, to Ultimate Girls Trip, to our dream Ultimate Girls Trip GUYS TRIP cast. Learn more about your ad choices. Visit megaphone.fm/adchoices

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25:53

Momtourage Mini 1

Momtourage ·

2024/01/03

This week we MINI! We are giving you a little something that’s unedited and raw to get you through January until we are back to business as usual. We have your back! Happy New Year! Don’t forget to LEAVE US A REVIEW! ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at hello@momtouragepodcast.com For more

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34:41

Keri drops her teacher knowledge

Momtourage ·

2023/12/27

This week we are using strategic thinking to GET WHAT YOU WANT! Portfolios work for finance, so why can’t they work for us? Then Ashley tells Keri that AI is teaching kids in schools and not teachers! CAN YOU IMAGINE?! Well… that sets Keri OFF! She drops some teacher knowledge, and gives OPINIONS because Keri is nothing if not FULL OF OPINIONS! As always we have the TITS and the SHITS and #SWAGBAG. Don’t forget to LEAVE US A REVIEW! For more info on: Strategic Thinking article AI Powered

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40:40

The World is Terrible BUT WE Keep HAVING KIDS!

Momtourage ·

2023/12/20

This week we are talking about the mortality of having children in this burning down, drowning world. SOUNDS LIKE A BLAST RIGHT? You know you've thought about it, so let’s talk about it! Then we are taking a trip to the HOLE, a TIKTOK K-HOLE. Oh, it’s packed with people mining for stones under their homes, gypsy weddings and a cat named coupon, plus many more time-sucks that give us a dopamine hit. As always we have the TITS and the SHITS and #SWAGBAG. Don’t forget to LEAVE US A REVIEW! For more

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49:31

Does this KID make me look FAT?

Momtourage ·

2023/12/13

This week we are talking all about kids as accessories. Does what our kids wear reflect on us? And should we care? Then, we are taking about STARTING OVER. We hate it, but also it’s necessary and good for us. Momtourage is starting over again and we want tell you about it! As always we have the TITS and the SHITS and #SWAGBAG. Don’t forget to LEAVE US A REVIEW! For more info on: Starting Over Psychology Today #SWAGBAG Ashley and Keri: Each other! ASK US ANYTHING! HAPPY TO GIVE ADVICE. Email us at

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43:11

The Goop Scoop

Momtourage ·

2023/12/06

This week we are talking about what's missing from what we are teaching our kids. Then, we talk the GOOP HOLIDAY gift guide! This is one of our favorite things to talk about because Gwyneth is always OFF THE RAILS with her holiday picks. Last year we could barely hold it together. As always we have the TITS and the SHITS and #SWAGBAG. Don’t forget to LEAVE US A REVIEW! For more info on: The Goop Holiday Gift Guide #SWAGBAG Ashley and Keri: William is a Weirdo ASK US ANYTHING! HAPPY TO GIVE

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42:29

Gifts and Goss

Momtourage ·

2023/11/29

This week we are talking our fave GIFTS! Seems like EVERYONE has a holiday gift guide, and so do we! See what we think is worth getting for your MOMTOURAGE. Then we are talking #HOTGOSS from Tony Danza to Britney Spears we have all the piping hot gossity goss. As always we have the TITS and the SHITS and #SWAGBAG. Don’t forget to LEAVE US A REVIEW! For more info on: Most Gift Guide Picks are available on our Amazon Storefront (if you purchase from our list we get a

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14:27

When Ashley met Adam Sandler

Momtourage ·

2023/11/24

This week we have a special BLACK FRIDAY deal for you! It's ADAM SANDLER!!! Ashley got to meet her dream man and dream guest. It is truly something to be grateful for. We also talk to Robert Smigel about their new film LEO out on NETFLIX NOW. For more

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31:43

Trivia and Thanks

Momtourage ·

2023/11/22

HAPPY THANKSGIVING! This week we are lightening up the mood and helping you break the ice at Thanksgiving with a thanksgiving TRIVIA GAME! Then we are talking about independence and our kids mental health. Actually we are talking that first and then the trivia! As always we have the TITS and the SHITS and #SWAGBAG. Don’t forget to LEAVE US A REVIEW! For more info on: Kids mental health and Independance Thanksgiving Trivia #SWAGBAG Ashley and Keri: Let’s Bake Bread ASK US ANYTHING! HAPPY TO GIVE

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29:47

Poop! Are you doing it right?

Momtourage ·

2023/11/15

This week we are talking about something very near and dear to our hearts, POOP! Are you pooping correctly? Probably not! We love bathroom talk and we love YOU! Then we are talking BABY SHOWERS. Do you love them or hate them? We have some other options for you if a traditional baby shower is not your thing. As always we have the TITS and the SHITS and #SWAGBAG. Don’t forget to LEAVE US A REVIEW! For more info on: Poop Baby Showers Alternative Baby Showers ASK US ANYTHING! HAPPY TO GIVE ADVICE

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33:51

The One Where We Get Serious (Trigger Warning)

Momtourage ·

2023/11/08

This week we are talking about something very serious and very important, suicide. We are speaking with AnnMoss Rogers, a mental health and suicide education expert. We talk to Ann about her first hand knowledge of suicide and teens. This is a heavy episode guys and so it stands alone. We love to laugh but we also care about serious stuff. We need to protect our kids. Don’t forget to LEAVE US A REVIEW! For more info on AnnMoss Rogers: Diary of a Broken Mind Emotionally Naked RESOURCES: USA

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29:16

Hoax or Headline

Momtourage ·

2023/11/01

This week we are talking about how to talk to your kids! Is asking them how the school day went going absolutely nowhere? We have some tips to get them TALKING. Then, we are playing a fun game called Headline or Hoax? Does that chimp have a pack a day habit? Does Justin Bieber hate screaming? You will have to play along to find out! As always have your #TITSANDSHITS your #SWAGBAG so stay tuned! Don’t forget to LEAVE US A REVIEW! This week's #SwagBag picks: Ashley: Luna Jade Bag Keri: Mootsh Photo

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36:34

Kids and ALIENS!

Momtourage ·

2023/10/25

This week we are talking to friend of the pod, Laura Krantz. She has a new book out about HOW TO TALK TO YOUR KIDS ABOUT ALIENS! I mean, if the government is finally talking about it... I guess we should too! Then we are giving you all some last minute Halloween costume ideas and things GO OFF THE RAILS. As always have your #TITSANDSHITS your #SWAGBAG so stay tuned! Don’t forget to LEAVE US A REVIEW! For more info: Laura Krantz- Is Anybody Out There This week's #SwagBag picks: Ashley & Keri:

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28:41

Stranger Danger

Momtourage ·

2023/10/18

This week we are talking STRANGER DANGER! The way that we used to teach kids about strangers is no longer how we should be doing it! Turns out the scariest people tend to not be strangers, UH OH! Then we are sliding down that TikTok K-Hole. Its been a minute so come through. As always have your #TITSANDSHITS your #SWAGBAG so stay tuned! Don’t forget to LEAVE US A REVIEW! For more info: Stranger Danger This week's #SwagBag picks: Ashley: Portrai.Me Code: Momtourage Keri: Lunya silk pajamas Send

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41:36

WE got our eyes on YOU KIDDO!

Momtourage ·

2023/10/11

This week we are spying on our kids. With technology, we can now surveillance almost everything, but SHOULD WE be doing it to our kids? Then, we are talking HOMEWORK! Kids hate it, and most parents hate it too, but maybe some parents don’t! One of us likes it and the other doesn’t... can you guess who? As always have your #TITSANDSHITS your #SWAGBAG so stay tuned! Don’t forget to LEAVE US A REVIEW! For more info: Digital Surveillance PBS Wired Spying on Kids Insider.com The Atlantic NYTimes

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34:46

Can your friendship survive KIDS?

Momtourage ·

2023/10/04

This week we are talking friendships. CAN YOUR FRIENDSHIP SURVIVE HAVING KIDS? Then, we're playing a fun game of HOW MANY KIDS DOES THIS BREEDER HAVE? Ashley asks Keri to guess how many babies did this baby daddy or mommy create? As always have your #TITSANDSHITS your #SWAGBAG so stay tuned! Don’t forget to LEAVE US A REVIEW! For more info: Kids and Friendship Breeders and Babies This week's #SwagBag picks: Ashley: Beauty Pie Amazing Sleep Oil Deluxe Eyeshadow Quad in Smoky Rose Keri: Patrick Ta

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35:57

I'm not a regular mom I'm a PARTY MOM!

Momtourage ·

2023/09/27

This week we are talking parents in the workplace. Is it ok for them to do less because they have kids? And what about asking the non-breeders to pick up the slack? Oh WE GET INTO IT. Then, we are talking the “party mom”. Sophie Turner is being called one, and just like Taylor Swift we are team SOPHIE! As always have your #TITSANDSHITS your #SWAGBAG so stay tuned! Don’t forget to LEAVE US A REVIEW! For more info: Parents in the Workplace Party Mom Sophie Turner is not a BAD MOM This week's

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231 results

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