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PODCAST

Mums, Work and Chaos

Welcome to Mums Work and Chaos, the podcast that dives into the unfiltered, often hilarious world of modern motherhood. Hosted by Louise, this is your weekly dose of real talk on everything from fashion, medical advocacy, and neurodiversity to navigating family dynamics and encouraging kids’ self-expression. With candid conversations featuring mum influencers, business owners, and experts, Mums Work and Chaos is the place to find support, share laughs, and feel part of a community that gets it

kids & family parenting

All Episodes

00:27:04

Plateful of Fun: A Conversation with Samantha Forrest...

Mums, Work and Chaos ·

2024/02/10

This week, Louise has a conversation with Samantha Forrest, the creative mind behind Fussy Food Plates. As a busy mum of three young children, Samantha shares her journey of turning stressful mealtimes into enjoyable, creative experiences. Discover how her innovative Fussy Food Plates, after 2 years of research and development, have become a global sensation, earning praise from parents, celebrity chefs, and even catching the attention of Instagram influencer Mrs. Hinch.Learn about the joy

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00:39:37

Slice of Herstory: The Origins & Empowerment Of...

Mums, Work and Chaos ·

2024/02/01

Join us this week as we journey through time and learn the fascinating story of Pizzup, a groundbreaking women-only night out, founded by the wonderful Lorna Hayward.In this episode, we delve into the origins of Pizzup, how it started and more importantly, why, exploring the motivations and inspirations that led Lorna to create a space where women could come together, celebrate, and empower one another. From its humble beginnings in a local cafe to its current home at the Clapham Grand in London

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00:49:27

Sweet Dreams Unveiled: A Holistic Approach to Baby...

Mums, Work and Chaos ·

2024/01/26

In this episode of Mums Work and Chaos, join Louise as she dives into the world of baby sleep with the renowned baby sleep specialist, Hannah Love from Sleep Well With Hannah. With a holistic perspective, Hannah shares her expertise on creating a nurturing sleep environment for babies and developing routines that not only promote restful nights but also contribute to overall well-being. This episode offers valuable insights into the importance of considering various factors beyond just sleep

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01:02:11

Parenthood Unfiltered: A Candid Conversation with...

Mums, Work and Chaos ·

2023/12/15

This week Louise is joined by Jason and Jordan, the dynamic duo behind the Parenting Tools podcast, as they discuss their recent live show recorded at IKEA. Sharing their experiences as dads, exploring the challenges and joys of modern parenting, we talk all about equitable parenting, shedding light on the evolving roles of mums and dads in today's society. Tune in to discover how Jason and Jordan handle the sometimes rocky terrain of online discussions, addressing trolls and fostering a

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00:55:37

Planning Christmas: Hints & Tips From The Mums Work...

Mums, Work and Chaos ·

2023/12/01

In this episode, Louise and her sister Frankie discuss hints and tips for prepping and planning for Christmas. We asked our listeners to send in their top tips when it comes to planning for Christmas. Frankie and I also discuss why we created our fabulous Christmas planners and how you can get yours. If you'd like to buy one they are available on our Amazon shop here: https://amzn.to/3Rev3cl --- Send in a voice message: https://podcasters.spotify.com/pod/show/mumsworkchaos/message

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01:13:07

Tender Goodbyes: Understanding Pet Loss and Grief...

Mums, Work and Chaos ·

2023/11/17

In this moving episode, join me as I talk to the wonderful Beth Bigler aka @honoringouranimals as we explore the often-overlooked topic of pet loss. We delve into the emotional journey of losing a cherished family pet and the importance of recognising and allowing ourselves to grieve for these beloved members of our households. Beth shares insights on navigating the delicate process of talking to our children about the loss of their furry friends, offering practical advice and emotional support for

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00:39:00

The Birds, Bees, and Beyond: A Candid Conversation...

Mums, Work and Chaos ·

2023/11/10

In this episode, I'm joined by @thesexedmum in a candid and insightful conversation as we delve into the often challenging but crucial topic of discussing sex with our children. From handling awkward questions to creating an open dialogue about intimacy, our guest expert shares practical tips, and age-appropriate approaches to help parents navigate this important aspect of their child's development. Tune in for a thoughtful exploration of breaking the silence and fostering healthy

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00:49:24

Decoding Menopause with Holly The Menopause Coach

Mums, Work and Chaos ·

2023/11/03

Did you know... Menopause is only one day in a woman's life, which is exactly when she has not had a period for 12 months?! In this episode, I am joined by @hollythemenopausecoach we discuss her experience of early menopause, what menopause symptoms look like (some were surprising) and how we can protect against side effects such as bone density loss and weight gain. Holly breaks down the diverse experiences women have during this time. Whether you're approaching menopause, in the midst

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00:52:24

Deciphering Teenage Behaviour: Your Questions...

Mums, Work and Chaos ·

2023/10/27

This week the wonderful Emily Hughes returns to answer your questions about teenage behaviour. As a Conscious Parenting Coach and former secondary school teacher Emily answers your questions about the confusing world of teenage behaviour. We all know that those teenage years are a turbulent time both for teens and their parents, and understanding the intricacies of this phase is crucial. Emily's wealth of experience in education and her expertise in conscious parenting make her the perfect

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01:08:36

Helpful Tips to Help With Homework With Happy Home...

Mums, Work and Chaos ·

2023/10/20

In this episode, I speak to Nicola from @happyhomelearninguk all about HOMEWORK. It's a dreaded time of the week for both adults and Children alike, but how can we alleviate some of that pain? Nicola offers helpful hints and tips along with her own strategies and insights to make homework a breeze for students and parents alike. Homework doesn't have to be a source of stress; it can be a rewarding experience that fosters growth and learning. We also discuss the role of parents in

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00:54:04

Ask the Expert: Your Questions Answered by The...

Mums, Work and Chaos ·

2023/10/17

In this episode, I ask your questions to Leanne, @therealistic_healthvisitor_ aiming to give you the answers to your questions about sleep, eating habits, giving up the dummy and so much more. Leanne is regularly out in the community helping mothers every day, she also aims to stay as up-to-date with the latest research as possible. Listening to this episode, you'll gain valuable insights and practical advice on nurturing a healthy and thriving family. --- Send in a voice message:

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01:20:09

Sustainability Never Looked So Good - Discussing...

Mums, Work and Chaos ·

2023/10/06

In this episode I dive headfirst into the world of sustainable fashion and personal style with the fabulous and eco-conscious guest, B, known as @and_sewshedid on Instagram. Join us as we embark on a journey to explore how sustainable fashion can seamlessly integrate into the lives of busy parents, especially mothers. B, a seasoned sustainability advocate and a mother herself, shares her insights on the transformative power of sustainable fashion choices and how they can influence your personal

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00:47:41

Matrescence - An Exploration Of The Transformation...

Mums, Work and Chaos ·

2023/09/29

In this enlightening episode, I sit down with Jacqueline Kelly, founder of "Our Brave Hearts," to delve deep into the fascinating and often unheard-of, concept of Matressance. Matressance, a term that describes the emotional and psychological changes that accompany becoming a mother, provides a fresh perspective on this life-altering experience. Join me as Jacqueline shares her insights and personal experiences, shedding light on the challenges and triumphs that come with matressance. From the

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00:52:37

Overcoming Mental Health Challenges - Depression,...

Mums, Work and Chaos ·

2023/09/22

In the first episode of season 3, we delve into the deeply personal and often unspoken challenges faced by parents dealing with mental health issues, including depression, anxiety, and ADHD. Aksinia (aka @mumhacksforyou) is a comedic genius and mental health advocate. In this episode, we discuss navigating our own mental health journies while parenting. From discussing the stigma surrounding mental health in parenting to exploring the daily battles that parents face, our conversation sheds light

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00:50:21

Starting School Ep 5 - School Ready With Jo

Mums, Work and Chaos ·

2023/08/25

In the fifth episode of the "Starting School" series, I talk to Jo all about preparing your children for starting school. Jo recently left her teaching job to start her own business "School Ready With Jo". With a wealth of knowledge and a passion for fostering early childhood development, Jo's expertise shines as she shares invaluable tips and strategies to ensure children are well-prepared to embark on their school adventures. Make sure to follow Jo on Instagram

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00:45:28

Starting School Ep 4: School Lunches - Supporting...

Mums, Work and Chaos ·

2023/08/11

In this episode I welcome back the wonderful Emma aka @dietitian.withadifference answers your questions about how to support your fussy eaters at school and how to notify the school of any allergies your child may have. Emma is a Paediatric Dietitian, plus a fellow allergy mum who has survived fussy eating with her own daughter. Get your Free guide for fussy eaters - The Best 5 Tools to Get your Child to Try New Foods in a Stress-Free Way https://subscribepage.io/K4dyhL For any further info

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01:02:43

Starting School Ep 3: Reducing The Anxiety Of...

Mums, Work and Chaos ·

2023/08/04

In this episode, I speak to Charlotte Hall from @speechtherapywithcharlotte and Sam Dholakia from @spdtuitionandcoaching about how we can help alleviate the anxiety our child might be feeling when starting school, whether that is pre-school, primary school or secondary school. We look at the language we use to introduce the idea of school, tools and techniques we can implement to help show our children more of the environment they'll be entering into and ways to prepare your child for

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00:26:38

Starting School Ep 2: Helping Your Neurodiverse Child...

Mums, Work and Chaos ·

2023/07/28

In this episode, I talk to Tash from my local Indie bookshop Chicken and Frog about how to support your child when starting primary school, especially those who are neurodiverse, whether that is Autisum, ADHD, Dyslexia etc. Tash started her career as a primary school teacher and has subsequently continued to grow her knowledge of neurodiversity which we explored in our previous podcast episode: https://spotifyanchor-web.app.link/e/WbsCAPtqMBb Mums Work and Chaos has been nominated for a Listeners

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00:31:59

Starting School Ep 1: Hints And Tips to Prepare Your...

Mums, Work and Chaos ·

2023/07/20

In this episode, I talk to Daisy Upton aka Five Minute Mum Daisy's new book all about helping your child to prepare for starting Primary School and her hints and tips for helping both kids and parents prepare for starting school. If you don't follow Daisy on Instagram make sure to give her a follow for quick and engaging games for your kids @fiveminutemum. Daisy's book, "Five Minute Mum: Starting School: The Ultimate Guide for New School Starters" is available now, get your

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00:58:45

Embracing Anger: Working With Your Anger As A Teacher...

Mums, Work and Chaos ·

2023/07/13

In this episode, I speak to Emily Hughs a Conscious Parent Coach, Breathwork and Somatic Therapist, Ex Secondary School teacher and Mum of 2. She coaches parents (with children of all ages) to let go of what's not serving them so they can rise into inner trust and handle any parenting situation with calm sturdy confidence. Parenting can be triggering, really triggering and Emily helps parents to lean into those triggers as opportunities to learn more about ourselves. Emily works 1:1, with

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53 results

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