the Body Goals podcast

To celebrate the beginning of the Body Goals podcast, We have a short aight part mini-sodes. We chat to the 8 People who just completed the TUFF photo shoot program. We pulled them aside on the day, and talked to them about their experience. The BODY GOALS podcast by TUFF TEAM. We reveal the raw & real stories behind our amazing transformations - the training, the diet, the emotions, the hurdles, mistakes, what worked, what didn't, what happened after they got to their goal. It’s all here!

To celebrate the beginning of the Body Goals podcast, We have a short aight part mini-sodes. We chat to the 8 People who just completed the TUFF photo shoot program. We pulled them aside on the day, and talked to them about their experience. The BODY GOALS podcast by TUFF TEAM. We reveal the raw & real stories behind our amazing transformations - the training, the diet, the emotions, the hurdles, mistakes, what worked, what didn't, what happened after they got to their goal. It’s all here!

The BODY GOALS podcast by TUFF TEAM. We reveal the raw & real stories behind our amazing transformations - the training, the diet, the emotions, the hurdles, mistakes, what worked, what didn't, what happened after they got to their goal. It’s all here… on the body goals podcast. In this first episode we talk with Sarah, about her amazing transformation, to getting ready for our TUFF photoshoot group, and then went onto competing in ICN and placing 1st in Miss Fitness.