PODCAST

The Positively Green Podcast

Suzette Chaumette and Kelsey Jorissen Olesen

Where sustainable living women, Kelsey and Suzette, empower you to live a green life you"ll love.

leisure home & garden

All Episodes

01:33:29

Self-care, Wellness and Resiliency with Dr. Anna...

The Positively Green Podcast ·

2022/03/04

Dr. Anna O’Malley, is an Integrative Family and Community Medicine physician and founder of Natura Institute of Ecology and Medicine, in the Commonweal Garden, who on a daily basis bears witness to the limiting challenges of the medical or “disease manage-ment” system. She has done a lot of research on anti-inflammatory, anti-oxidative, foods, how to most effectively cleanse and detoxify the body, and preparing foods for maximum nutrition. In this episode we talk about: The remarkable ability

46:52

Farming while Black with Leah Penniman of Soul Fire Farm

The Positively Green Podcast ·

2022/02/14

Leah Penniman, mother, farmer, ordained spiritual teacher, and author co-founded Soul Fire Farm, an 80-acre farm in New York, with the mission of reclaiming the inherent right to belong to the earth and have agency in the food system for Black and Brown people. She has led thousands through farmer training, on her 80-acre farm in New York and internationally in Mexico, Haiti, and Ghana, building solidarity with different communities to strengthen local food systems. Leah’s book “Farming While

01:11:50

An honest and open conversation about the 2nd and 3rd...

The Positively Green Podcast ·

2022/02/07

We are back on the Positively Green Podcast to talk all about everything you need to know for your 2nd and 3rd trimester of pregnancy. This is a no-nonsense episode full of down-to-earth experience and insight for all our soon-to-be mamas out there. Suzette and I don’t shy away from topics like sex while pregnant, circumcision, itchy breasts - and all the other glorious pregnancy symptoms mamas face as they finish out the last months of their pregnancy. In this episode we discuss: What has sex

54:20

Raising chickens naturally with Lisa Steele of Fresh...

The Positively Green Podcast ·

2022/01/24

To kick off season 4 of the podcast we have on the queen of the coop herself - Lisa Steele of Fresh Eggs Daily. Lisa has been raising chickens naturally for over a decade on her Fresh Eggs Daily Blog and shares with us all about how you can get started with your first backyard flock. We love her down-to-earth advice on using herbs and natural means to care for your hens. Lisa was and continues to be incredibly generous with her knowledge and insight on chicken care so be sure to tune in! With an

50:52

Sustainable and non-toxic home renovation and...

The Positively Green Podcast ·

2021/10/25

Today we are chatting about all things non-toxic and sustainable home renovation and remodeling. We have Lisa Tharp, an eco-minded award-winning designer, on the show. She founded Lisa Tharp Design, an international design firm known for its clean-lined artistic blend of the classic with the modern, a hand-crafted custom furniture line, and industry leadership in design practices that support the wellness of people and our planet. Lisa is committed to the idea of a healthy house after her own

01:02:52

How to have a natural and empowered first trimester...

The Positively Green Podcast ·

2021/10/04

We’ve got some exciting news! The PGP family is growing. Kelsey’s having a baby! Getting through your first trimester can be such a challenge. From morning sickness to fatigue to sleeping issues - your body is going through so many changes as you grow a human. We are sharing tips and tricks on how to get through those first trimester symptoms. We also are going to share the go-to resources that helped us learn and understand the changes our bodies are going through. Resources Mentioned:

40:09

Putting convenience back into the sustainability...

The Positively Green Podcast ·

2021/09/20

Wouldn't be great if we could give ourselves a bit of a break as we strive for sustainability in our everyday lives? That's why we had Lauren Gropper, the founder of Repurpose, on the Positively Green Podcast. Repurpose is one of the leading brands in compostable single-use tableware - meaning you can plan your next BBQ with a clean conscience! Topics discussed: Lauren's journey to founding Repurpose How their compostable tableware is made How Repurpose single-use tableware breaks down in landfills

40:17

Turning food waste into compost right on your kitchen...

The Positively Green Podcast ·

2021/08/30

The woes of composting your food waste are many. From the odor to messiness, trying to compost at home can be extremely challenging, especially if you don't have composting service or a backyard to finish your compost. That's why we had Jeremy Lang, the founder of Pela and Lomi, on the Positively Green Podcast. In this episode, we learn all about Lomi - the countertop composter that turns your food waste into compost in a matter of hours. No mess and no smell - just finished compost at the push of a

21:02

Eco-Friendly Back to School Shopping

The Positively Green Podcast ·

2021/08/17

It's that time of year again! Back to school shopping. In this episode, Suzette will share her eco-friendly back-to-school shopping tips, adapted from an article written by Jennifer Aiken. In this episode you’ll learn about: Shopping for school supplies Buying eco-friendly clothes Packing a plastic-free lunch Yummy alternatives to packaged snacks Resources mentioned: Recycled Pencils Colored Pencil Highlighters Non-toxic Crayons Bento Boxes Recycled Parchment Paper Stasher Bags It’s easy to get

53:44

Spring Wellness Tips for Health and Vitality

The Positively Green Podcast ·

2021/06/01

In this episode, we are sharing six wellness tips to slow your mind, strengthen your body, and tend to your spirit for the refreshing season of Spring. We discuss: How to grow your own sprouts right on your kitchen counter The importance of a "sit spot" to help calm your mind and connect with nature Incorporating tinctures into your self-care routine Easy tips for smart food shopping and eating healthy How to do a simple parasite cleanse Using herbs and flowers for a DIY spa experience

01:13:12

Climate action, energy efficient building,...

The Positively Green Podcast ·

2021/05/10

Nate Dewart is a Senior Project Manager at an energy consulting firm in the San Francisco Bay Area. We chat about climate action, policy creation, and intersectionality. In this episode, we discuss: How you can advocate for better environmental standards in your home and community About home appliance efficiency standards and the impacts on the environment How legislation, policy shifts, regulatory action are solutions Some important, behind-the-scenes work on market transformation How everyday

45:38

Prioritizing Rest and Collectivism with Ashanti...

The Positively Green Podcast ·

2021/04/05

Ashanti Williams is a Black female farmer, raised and nurtured by activists and land stewards of the Carolinas and the Bronx. She is passionate about working and learning alongside animals in an effort to create sustainable farm systems that are accessible to Black people. The access to safe learning environments around raising animals as a person of color has not been readily available to her which propelled her to work towards creating them with the Blackyard Farm Cooperative. The Blackyard Farm

37:07

How to get started with Vermicomposting

The Positively Green Podcast ·

2021/03/22

Suzette teaches us all about vermicomposting. Landfilling garbage is becoming less and less popular, especially as we are learning about how individuals can help curb climate change. (And large corporations are most responsible, but we can also put our minds on small steps that we can take too.) Most of us think of paper, plastic, and yard waste as garbage, but food waste is a huge percentage of the total waste stream. Did you know that food waste contributes to greenhouse gases? And that by

47:35

How to get started with chickens and what you need to...

The Positively Green Podcast ·

2021/03/08

Suzette asks Kelsey all her most pressing chicken-keeping questions in this episode. Kelsey is a self-appointed crazy chicken lady and shares all of her chicken knowledge with Suzette and our listeners. We talk about: How Kelsey got started with chickens What are some of the misconceptions and myths about chicken keeping What Kelsey's daily chicken routine looks like What are the housing requirements for chickens? How Kelsey built a chicken tractor and why she loves it How do you deal with chicken

01:05:22

Healing generational trauma: Connecting with nature...

The Positively Green Podcast ·

2021/02/26

Youth programs are places where children and young adults find support and camaraderie, often looking to leaders of those programs as mentors and coaches. Sometimes those leaders have been through their own struggles and trauma and use their experiences to guide youth toward better habits and outcomes. One such person is Curtis Lee whose harrowing story about trauma, prison, loss and leadership have made him work with nature as a way of healing trauma, teaching kids about their connection to the

01:04:29

Biculturalism and gardening, building community, and...

The Positively Green Podcast ·

2021/02/19

In this episode, we have guest Sandrine Malary. Born and raised in Port-au-Prince, Sandrine Malary is part of a new generation of Haitian artists who maintain close ties to their motherland and its culture. She has a degree in Psychology from the George Washington University, which she uses to relate to her community and to parent. She is a mother of 4 children. Two home-birthed in Ayiti and two in Oakland, CA. With self-sustenance as a life approach, Sandrine has homeschooled her kids, built a home

01:32:04

Black America's Farming Legacy - One Family's Journey

The Positively Green Podcast ·

2021/02/09

To honor Black America's farming legacy during Black History Month, on this episode we have guest, Mina Wilson. Mina is a community activist and public health professional who shares with us her family's legacy from their arrival in America as enslaved peoples to today. We’ll be talking about family history, farming, interdependence, food sovereignty, and liberation. Show notes: Visiting and honoring the places of our ancestors Leaning on family - both immediate and extended- and recognizing the

50:05

6 Winter Wellness Tips for Health and Vitality

The Positively Green Podcast ·

2021/01/25

In the winter we can all feel a bit "blah" so for this episode we are sharing six winter wellness tips for health and vitality. Suzette and Kelsey go through all six tips and provide actionable info to help give your winter blues a lift! Show Notes: What is dry brushing and how does it benefit your health What we can learn from the seasonal fluctuations of nature How to do self-massage to release myofascial tension and relax Why grocery shopping and eating can be considered a practice of

01:03:52

Getting to know Suzette Chaumette our new cohost

The Positively Green Podcast ·

2021/01/11

Season 3 has launched with a warm welcome to our new cohost Suzette @reducereusesuze. Suzette Chaumette is a public health researcher, gardener, and community activist who is on a lifelong plastic-free journey. She’ll be sharing tips and tricks with you for reducing plastic in your home, office, and garden. In this season premiere, we get to know Suzette through: her background in biological sciences and public health her values around intersectionality and sustainable living how she found her way

33:33

Catch up with Kelsey and Becca + we tried Salt Room...

The Positively Green Podcast ·

2020/08/13

We’re about to take a break from new podcast episodes for a while, so we wanted to have an informal chat about some life updates, what’s new with us, and what we’ve been up to! Plus, hear all about our halotherapy (salt room) experience! We recently visited the Salt Room Lake Country and had an awesome time. It’s a holistic and natural treatment that can help with allergies, respiratory conditions, dermatitis, sinus infections, and more. And be sure to check out our sponsor, OSEA! Use code

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